Activity
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Ruth Liew shared a letter in the
Poetry group 2 months, 2 weeks ago
Being Alive
Are our bodies the amazing external shelter
Of the fascinating machinery
That makes the true existence of the psyche possible?
Without this body, this “me”
You cannot know or share any of my thoughts
And that would be the tragedy at hand, soon enough;
So thus,
As long as my mind is held in this body
I will love it and feed it
And take it on walks
And give it warm baths
And tuck it to bed cozy
And I hope you can do the same
In your own safe housing of your soul
So I can hear your sacred thoughts as well,
That only you can speak.Subscribe  or  log in to reply
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Ruth, this is such a beautiful interpretation. We must be kind to ourselves and take care of our bodies in order to live the life we all deserve. ☻
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Heather shared a letter in the
Poetry group 2 months, 3 weeks ago
Later Love From Me
Here I thought you were “the one” with what was programmed from within.
Walking life without you seemed so numb at the time.
Breathing different air than you set for sleepless nights.
I’m so glad you were not “the one.”
My programs from within have switched from fantasy to reality.
Walking life without you has defrosted in the most warmest ways.
Breathing different air from you
has given me better nights of sleep.
The weighted blanket type of sleep.
Here I thought you and I would be the forever type.
Boy, was that such hype.
I’m so glad forever was not for this flight.
Here I thought I’d be together with you, the “love of my life.”
Not knowing that love would be with me years after the blue.Subscribe  or  log in to reply
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Heather, I’m happy you decided to not settle for something that wasn’t right for you. I’m sure it was tough, but you got through it and now you know what you want and need in a person.
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Heather shared a letter in the
To my younger self group 2 months, 3 weeks ago
Staircase
I sit with my internal child outside on the stairs, because I know she wants me to.
She giggles so softly.
Her dimples shine so brightly.
She tells me about her day on the playground swing.
We share a bowl of cheetos, the puffs kind.
We make pictures out of the clouds in the sky.
She sees a puppy. I see a pig.
We even forget about the thing of time.
We get lost in the freshness of Spring air.
Dreaming of what the fields of life has in store for us.
I sit with my inner child outside on the stairs because all she wants is individual love.Subscribe  or  log in to reply
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Aww, Heather. You are not alone in feeling this way. Coming from a girl with 3 younger siblings, the spotlight was rarely on me, and it was tough! Individual love is absolutely necessary, and I’m sorry you felt you deserved more ♥
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Heather shared a letter in the
Introductions, Icebreakers and Prompts group 2 months, 3 weeks ago
Spring
As Springtime starts to approach,
I feel such a relief of frozeness.
I feel such relief of stillness.
Springtime for me is a time to feel alive.
Feel free.
It’s a time to let warm sensations caress the body.
Springtime is about growth.
About planting those asparagus seeds and watching what comes from those tiny seeds.
From what once was tiny to what will be extraordinary.
Springtime is like a crayon.
Soft.
Gentle.
Full of creativity.
Full of color.
Full of brightness.
Springtime is like a crayon.
Leaving your mark on what once was to something beautiful.
To something magical.
For some, Springtime can be a time of transformation.
A time to use their personal napkin to cleanup what was to make room for what will be.
As Springtime starts to approach, I leave winter with this…
“Thank you for the lessons.
I’m ready for the homework.
I’m ready to put the frost bites of my past in the freezer of yesterday & open the fridge of growth for today.”** 3 word prompt poem: Asparagus. Crayon
Napkin **Subscribe  or  log in to reply
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I love the 3-word prompt idea! Spring is my least favorite season… allergies are my nightmare. But, spring does get me excited and out of my house more, which I enjoy! The weather warming up always makes me happy ☺
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Heather shared a letter in the
To my younger self group 2 months, 3 weeks ago
Frozen Yogurt Date
If we’re playing a game of “I believe,”
I’d like to believe there are past versions of me that get together for frozen yogurt.
They all talk about who I once was
And how I’ve hit all those curveballs of life out of the park.
They don’t “boo” the swings.
Yell rude comments.
Or bring up some of the strikes I’ve received.
They meet for frozen yogurt and cheer me on every single day.
During every single game of life played.Subscribe  or  log in to reply
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Heather, this is my favorite poem of yours so far! Such a sweet and creative idea. ♥ I hope little me’s are meeting up and wishing me the best. ☺♥
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Heather shared a letter in the
Poetry group 2 months, 3 weeks ago
Possibilities
Maybe one day we meet back up.
May it be in a store buying that day’s outfit for a night out.
May it be at a local park catching Mama Nature’s beautiful sunrays.
May it be at a red light on our way to what consist of our busy lives.
Maybe. Just maybe, one day we will meet up and when we do, it’s as if nothing was new.
It was just as we left it.Subscribe  or  log in to reply
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Titus Armon shared a letter in the
Poetry group 2 months, 3 weeks ago
Hey Girl
Hey Girl
What’s Your Name
I See You Looking
What’s On Your Mind
I Like The Way You Think
Show Me More About You
Paint Me A Picture
I’m Here
Wondering
Waiting
ListeningSeemingly Beautiful
But I Don’t Know
Tell Me Your Favorite Song
Do You Go Out
Or Stay In And Read
I’m A Writer
In Need Of A Friend
You’re Patient
And I am
You’ve Noticed Me For Days
I’ve Noticed Too
I Wanna Shake Your Hand
It Looks Soft
How Do I Say
We Could Get Lifted
No Intentions
Just What’s MissingWhat Do You Say
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Martha Moore shared a letter in the
Poetry group 2 months, 3 weeks ago
Marco?
Where has my light gone
That used to twinkle in my eyes?
I feel like I don’t belong
In this body I call mine
I don’t know who I am anymore
Not even a single clue
Maybe I don’t know who I was before
It’s hard to know what’s true
Have I lost myself somehow?
Gone without a trace
Or was I never found
A vessel without a faceSubscribe  or  log in to reply
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I totally feel this at times, especially when life feels like it’s changing faster than I can control it. Take a deep breath, focus on the present, and love yourself. Sending hugs. Thank you for sharing. <3 Lauren
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Thank you for the kind words and for taking the time to read it.
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Ruth Liew shared a letter in the
Remembering those we lost/Grief group 2 months, 4 weeks ago
Letter to my Ex
I am sorry that I couldn’t take all that is clay in you and throw it hard on some wheel
Turn a heavy mug with a nice curve
The kind everyone loves at craft fairsAnd I am sorry
That you couldn’t take all that’s sand in me
To apply mortar and water sufficiently
For a solid level
SlabMostly
I feel sorry
That our needs and lacks
Exceeded
Our expertise…. ….
With much regret I took from you
One ruby and two emeralds
Luckily you found tourmaline and garnets
To sustain you
And one diamond who is never disrespectful at the dinner tableI regret leaving our house of brick and mortar
For a trailer without a floor and a life without sleep
Honestly I was just glad to rest my head against a wall that didn’t shout
So I left anyway, regrets and all.Regretfully sorry,
The person that was Your Wife so long agoSubscribe  or  log in to reply
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Kendra Bendewald shared a letter in the
Mental Health group 2 months, 4 weeks ago
Bi-Polar
Outside my body
Looking in
It’s time to alert
My last of kinI’m not myself
Think I’ve gone crazy
The last few days
Have been quite hazyWhat am I thinking?
Have I gone nuts?
I’m acting insane
And I’m dressed like a slutMy middle finger
In the air
I’m drunk by noon
And i’ve cut my hairCouldn’t give a fuck less
If I get in trouble
Speed limit’s 30,
I’m doing doubleBlaring music
Hysterically screaming
Everything’s foggy
I must be dreaming
Met up with some new friends
Guess it’s high time to go ghost
On the people around me
That care about me the mostThey’ll know exactly
What this all means
They’ll try and stop it
And I’ll cause a sceneMy mom will exclaim
“Oh, fuck, she’s gone manic!”
And when you look at her face
You can see she’s started to panicBut what everyone here
Is failing to realize
Is that a manic episode
Is like winning the grand prizeI’m having a great time
I just quit my job
I’ve pounded a fifth
And i’m making kabobsI don’t wanna come down
I don’t wanna stop it
Won’t take medication
So you might as well drop itSo I’m watching my alter
Destroy all that I’ve built
She won’t even slow down
Doesn’t understand guiltGive it a week
And I’ll snap back to reality
But I’ll be so fucking depressed
That I’ll crave that mentalityNo one can wake me
For almost a week
But when they finally do
I’m empty and bleakI’d rather be mental
Blissfully crazy
Than low, sad, or sleepy,
Vacant and lazyIt’s no easy task
Living life with bi-polar
Cause when she gets on a good one
Even I can’t control herStyle Score: 80
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I loved reading this, well written and heartbreaking. Hang in there.
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The Nameless Verse shared a letter in the
Poetry group 3 months ago
Anxiety
I wake up with pressure where peace should be.
Tight chest, cold hands—
like my body’s got bad news it won’t share with me.
I open my eyes, but the war’s already started.
No trigger, no trauma—just wired and guarded.People say “you’re good, just breathe,”
like lungs are the problem.
Like air ever fixed the kind of drowning I do in silence.
I’m not sad.
I’m not mad.
I’m just… off.
And nobody sees it when the switch flips soft.I laugh on cue.
I answer, “I’m fine.”
But inside, I’m pacing the edge of a line
I can’t name.
I can’t cross.
I can’t leave behind.You ever feel scared for no reason at all?
Like your bones remember something you don’t recall?
Like you’re the only one in a room full of light
who’s being followed by shadows no one else fights?It’s not drama.
It’s not weak.
It’s a weight you carry in your teeth—
locked jaw, clenched fists, fake calm.
A panic that wears your face and moves on.Some nights I just stare at the ceiling,
trying to outrun a thought I’m not even feeling.
I pray for stillness but get static instead—
a quiet so loud it screams in my head.This ain’t for pity. This ain’t for show.
This is survival. This is let go or blow.
This is for every heartbeat I had to fake.
Every smile I stitched for everyone’s sake.So if I ever seem distant, short, or strange—
I’m not cold.
I’m in chains.
Fighting to breathe in a body that blames
me
for the storm I didn’t choose,
for a mind that tightens every fuse.Anxiety don’t knock. It just breaks in.
Puts its feet up and asks how I’ve been.
So I tell it—
“You again?”
It smiles.
“Yeah. You know I live in your skin.”Subscribe  or  log in to reply
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The Nameless Verse shared a letter in the
Poetry group 3 months ago
Falkland’s Law
We are taught to choose,
as if indecision is death—
as if silence is weakness,
and hesitation, sin.
But truth isn’t always loud.
And power
isn’t always movement.There are moments
when the greatest strength
is doing nothing.
Not out of fear,
but out of wisdom.
Because not every door needs opening.
Not every question needs an answer.
Not every fire deserves your water.Sometimes, the chaos wants your reaction.
It feeds on your urgency.
It tricks you into thinking
that action alone
equals progress.
But no—
discernment is the throne.
Restraint is the crown.The strongest ones don’t always strike.
They observe.
They wait.
They listen to the wind
before choosing where to plant their flag.
They watch the pieces move
before touching the board.There is courage in stillness.
There is defiance in the pause.
Because when you don’t have to decide,
you reclaim the power of timing.
You allow truth to mature,
emotion to settle,
and consequences to reveal themselves.Some storms burn out
without a single match lifted.
Some lies unspool
without confrontation.
And some choices solve themselves
when you give them the mercy of silence.You are not passive.
You are precise.
You are the calm in a world of reaction.
You are the breath
before the leap.
And the space
between rage and regret.So if the moment does not demand a decision,
then don’t offer one.
Let life unfold
without your forced grip.
Let wisdom be the silence
between questions
you never needed to ask.Subscribe  or  log in to reply
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The Nameless Verse shared a letter in the
Poetry group 3 months ago
Wilson's Law
They counted coins.
You counted questions.
They chased profit like prey—
you chased truth like prophecy.
And though the world didn’t notice at first,
you knew:
fortune follows those who feed the mind
before the hand.While others raced the clock
trying to beat the system,
you were building one.
One forged in quiet corners,
long nights,
books full of dust and diamonds.
You didn’t hunger for the gold.
You hungered for the why.And with each answer,
you laid bricks beneath your future
while they played hopscotch on sand.
Because money is a moment.
But knowledge—
knowledge is momentum.
A force that compounds
in silence
until the noise can’t ignore it.You didn’t flaunt degrees.
You wore humility
like armor.
You didn’t scream credentials.
You let your results do the whispering.
And soon enough,
the same world that dismissed your hunger
became ravenous for your insights.Money came.
Quietly, respectfully.
Like a servant to its master.
Because when the mind is rich,
the rest must follow.
The paycheck finds the problem-solver.
The opportunities find the thinker.
The throne finds the visionary
who spent years building it
in solitude.So study more.
Ask better questions.
Break what you know
and build it wiser.
Because intellect is the only currency
that survives every crash.They may buy the room,
but you built the foundation.
And in the end,
those who seek wisdom
are the ones who rule.Subscribe  or  log in to reply
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The Nameless Verse shared a letter in the
Poetry group 3 months ago
Gilbert’s Law
No one is coming to tell you how.
No divine instruction manual.
No whispered secret from the wind.
You are the blueprint.
The task is the test.
And excellence—
that quiet, burning force within—
is not suggested. It’s required.You weren’t given this burden to fumble it.
You weren’t chosen to coast.
You were meant to craft.
To carve the best possible path
from raw stone and stubborn will.Others may shrug,
do the bare minimum,
pray for luck or blame the sky.
But you—
you shoulder the weight with intention.
Because if it must be done,
let it be done with honor.
Let it be a testament.There are a thousand ways
to do something halfway.
But only one to make it yours—
to wear the result like a crest
on your chest,
knowing no one else
could’ve walked that road
with the same fire in their stride.Responsibility isn’t a chain.
It’s a sword.
And those who fear it,
never rise.
But those who wield it—
they shape legacies.You don’t just take the task.
You take ownership of its destiny.
You ask, “How can I make this better?”
Even when it’s good.
Especially when it’s good.
Because mastery doesn’t settle.
It refines. It reimagines. It reinvents.And every moment you treat effort
as sacred,
you are building something eternal.
Not just a finished job,
but a symbol of your integrity.
A reminder that greatness
isn’t about the glory—
it’s about the grit.So take the task.
Not lightly.
But boldly.
Find the best way forward,
even if no one else does.
Especially then.Because to complete the mission
is survival.
But to elevate it—
to perfect it—
that is legacy.Subscribe  or  log in to reply
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The Nameless Verse shared a letter in the
Poetry group 3 months ago
Kindlin's Law
Chaos has a language. It speaks in scattered thoughts,
racing heartbeats, and dreams that unravel by morning.
You feel it before you name it—
a weight behind the eyes,
a knot where clarity should be.
But the moment you pick up the pen,
something ancient stirs.
A primal magic in ink,
the kind that bridges storm to stillness.You write the mess.
You spell out the wound.
You stop pretending the fire is manageable
and you draw the flames with honest hands.
Suddenly, you see it.
It has a name. A shape. A boundary.
What once was an unknowable shadow
becomes a charted storm—
still fierce, but no longer infinite.You were not falling apart.
You were simply too full.
And the act of writing—
it is how you make space again.
Each sentence is a blade.
Every period, a pause to breathe.
You dissect the chaos
not to kill it,
but to understand it.A problem on paper is no longer the beast in your brain.
It is half-tamed—
a creature seen and labeled.
And that is no small victory.
That is how healing begins.When you make the intangible visible,
you strip it of its tyranny.
And what was once unspeakable
becomes a line in your story—
one you now control.Do not underestimate the miracle
of seeing yourself on the page.
You are not broken,
just burdened.
And in the light of your own truth,
the darkness begins to lose its grip.So write.
Not because it solves everything,
but because it solves something.
Enough to move. Enough to breathe.
Enough to remember:
You are not what you carry.
You are the one who names it,
faces it,
and lets it go.Subscribe  or  log in to reply
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The Nameless Verse shared a letter in the
Poetry group 3 months ago
Murphy's Law
The fear begins as a whisper—soft, almost kind.
A flicker in the shadows of thought,
a ghost of what could go wrong.
But you look. You listen. You feed it.
And fear, once invited, grows fangs.
You cradle catastrophe in your mind
until it sleeps beside your dreams
and wakes before your coffee.The more you dread,
the more it becomes a self-fulfilling spell,
cast by trembling hands
and minds too haunted to see
that the thing we run from
is often drawn closer
by the thundering echo of our retreat.You feared they’d leave—
so your anxious questions pushed them to the door.
You feared the fall—
and in bracing, you slipped.
You feared silence—
and your panic spoke loud enough to echo.The universe listens not with judgment,
but with obedience.
And it moves
in the direction of your gaze.Fear is a script you recite so often
that life begins to follow its stage directions.
It becomes the blueprint of breakdowns.
And once you expect disaster,
you live rehearsing it—
repeating lines that summon storms,
as if rain was your destiny.But it’s not.
You are not cursed.
You are not doomed.
You are simply powerful—
and that power bends to belief.
So shift it.
Breathe life into faith, not fear.
Envision calm, not collapse.
See love arriving, not leaving.
See doors opening instead of locking.Because when you choose to feed hope
with the same hunger you once gave anxiety,
the world responds.
The winds turn.
And suddenly, the monsters
become mist.
The worst-case no longer rules your mind.
And the life you feared
stops knocking
because you finally stopped answering.Fear only wins
when you crown it king.Subscribe  or  log in to reply
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The Nameless Verse shared a letter in the
Poetry group 3 months ago
The Weight of Light
They told me I was born of stardust—
a soft echo spun from cosmic ash,
but no one warned me that even stardust
can be stepped on, swept up,
or forgotten beneath someone’s shoes.I’ve been trying to shine in places
that worship shadows.
Kissed wounds into people who only
brought me their swords.
Let my chest be an altar for the broken,
but no one stayed long enough to pray.
Still, I gave—
my time, my truth, my trembling hands—
as if love were currency
and I could pay off loneliness
with interest.But I am not debt.
I am not what they abandoned.
I am the sunrise stubborn enough
to come back every morning,
even when the world sleeps through my arrival.
I am the quiet resilience of oceans
pulling tides into rhythm
with a moon that never speaks.I’ve learned the universe doesn’t apologize
for burning stars into oblivion—
it just makes room for new constellations.
And maybe I’m not meant to be
understood by everyone.
Maybe I’m here
to remind the forgotten
that they were never invisible.So if you are reading this—
gripping your soul in clenched fists,
carrying the kind of grief
that leaks when no one’s watching—
know this:You are not the wound.
You are the healing.
You are not lost.
You are the map someone else needs.
You are not too much.
You are the weight of light—
and that’s why they couldn’t hold you.Subscribe  or  log in to reply
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Martha Moore shared a letter in the
Mental Health group 3 months ago
Planted Roots
Deep inside
You’ve planted roots
I can feel you taking over
I am a subject in your kingdom
You are the king and queen of my whole being
Darkness that no light can penetrate
My ruler, my Lord, my curse
You grow bigger and stronger everyday
I simply wither away
Hoping to stand clear of drowning
There is no place in my mind to feel safe
To be safe
I am a haunted house
Controlled by you
Never ending reels in my house of horror
Never forget
I’m trapped in my past
I can’t find my way back homeSubscribe  or  log in to reply
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Oswald Perez shared a letter in the
Poetry group 3 months ago
A Welcome To Spring
Dear Unsealers:
At the time of writing, there’s less than ten minutes before the vernal equinox. Winter comes to a close.
The first grass grows, the days get longer.
It’s the time of year where come back inside from lunch will be difficult.
I feel a sense of possibility in the air.
With that, a welcome to the new season:
When the first grass grows
It’s the surest sign of time
Rising up from the groundThe seasons are changing
With winter’s icy grip retreating
Spring has finally arrivedA time where everything’s in bloom
Trees, grass and flowers tooUnder equal hours of day and night
The world comes alive againThe new season will unfold in ninety two days
Possibility is in the airAs the next part of the year begins
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Aww Oswald, I love how your poems set the tone for the time of year. It really allows me and reminds me to take a moment to be present. Your poems always put me in the moment, which is so important in life. Thank you for sharing and thank you for being part of The Unsealed. I am going to feature your piece in our newsletter today. <3 Lauren
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Martha Moore shared a letter in the
Poetry group 3 months ago
Judgment Day
The crowd gathered round as you rode in on your high horse. We watched as you took your seat on the highest pedestal. As you looked down on those of us on the ground, you decided we were simple fools and peasants. Nothing of your stature. You straightened up and sat tall announcing that the time had come for you to pass judgement. We bowed our heads shamefully, for you told us we aren’t worth a name. Because we are all human garbage, we can be classed as a stereotype. You won’t allow our eyes to meet your gaze, we are too unworthy to be socially accepted by you. “Wasted space,” is what you say, “the world has no place for your kind.” You tell us we are simple minded, useless, and no good. We should never be allowed to associate with your graces. We have not earned the right to stand where you have stood. You mock us and laugh in our faces. We are merely entertainment for someone like you. You have ruled that we are not fit to be among the class of high society and pound your gavel to finalize the sentencing. We watch as you sit back, pleased with yourself and all your wondrous accomplishments. But as we stand together here on the ground, we dance and laugh and live freely. We are proud not to have to sit on a throne or bare the crown of perfection. We embrace our simple lives full of love and joy. For we know: we may have a long, treacherous journey to the top but we have no other way to look but up. As for you, sat way up high, there is nowhere left to go. Only down. Even the greatest kings and queens could never defeat gravity.
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