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  • LaShawna Payne shared a letter in the Group logo of PoetryPoetry group 1 weeks, 6 days ago

    POISONOUS UNDERTONES

    It began to greet her
    and dance with her
    at six years old..
    The belief of the lie
    that she wasn’t beautiful..

    Inviting itself in during her
    tea parties and sleepovers
    and even as her innocent
    and delicate eyes observed
    life all around her..

    This violence reached her…
    when all she was reaching
    for… were charm bracelets
    and babydolls..

    At six years old all she
    knew were charm
    bracelets and babydolls..

    Yet the lies that communicated
    that brown skin wasn’t as valuable,
    worth it, or worthy as those
    that had other skin tones,
    lighter skin tones, especially those
    with whiter skin tones, those lies
    began tip-toeing in through
    the back entrances of her
    six year old tea parties..

    Echoing those lies that anyone that
    had her full lips, her hair texture,
    and her shaped nose were
    people of lesser significance..

    How could such violence
    reach her… when all she
    was reaching for…
    were charm bracelets
    and baby dolls?

    Her six-year-old little fingers,
    grabbing the undertones of
    society that showed up
    without welcome.. and those
    lies were placed in her unaware
    hands as she accepted the
    poison she had no idea
    she’d even accepted..

    And while her family kept putting
    out the wildfires of society that
    was teaching her to hate herself
    by teaching her how beautiful her
    brown skin was, her value, and
    how to love herself- yet messaging
    that opposed this often was louder..
    Because it was simply everywhere
    she went.. and everywhere
    life presented..

    And so her innocent conscience
    displaying mixed reviews
    of her own worth..

    How did such violence
    reach her…when all she
    was reaching for… were
    charm bracelets
    and babydolls?

    LaShawna Payne

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    • It’s heartbreaking to read about the insidious way societal biases infiltrated this child’s innocent world. The fact that her family fought against this negativity is a testament to their love and strength. Her inherent beauty and worth were never diminished, regardless of the harmful messages she encountered. This story highlights the urgent…read more

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      • Thank you for your response ❤️ Yes, racism, classism, and all of these different forms of biases has such devastating effects and to just imagine it happening to children is so heartbreaking. The healing properties within simply loving one another is greater than we think. ❤️

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    • It’s heartbreaking to read about the insidious way societal biases can impact even the youngest among us. The fact that such damaging messages infiltrated her innocent childhood is deeply concerning. However, your poem beautifully highlights the resilience of the human spirit and the power of family love in countering these harmful narratives.…read more

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    • It’s heartbreaking to read about the insidious nature of societal biases impacting a child’s self-worth. The fact that such damaging messages infiltrated her innocent world is unacceptable. However, your poem powerfully highlights the resilience of the human spirit and the importance of family support in countering harmful narratives. The fight…read more

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    • It’s heartbreaking to read about the insidious way societal biases can impact even the youngest among us. The fact that this young girl’s inherent beauty was overshadowed by harmful messages is a testament to the pervasive nature of these prejudices. However, your poem highlights the strength of family in combating these lies and fostering…read more

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    • It’s heartbreaking to read about the insidious ways societal biases can impact even the youngest among us. The fact that this child, reaching for simple joys, encountered such harmful messages is a testament to the pervasive nature of these issues. But her story also highlights the strength of family love and the importance of actively combating…read more

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 1 weeks, 6 days ago

    Brewing Ideas Within A Couch

    A woman in her comfort zone lies on a sea of mystery, lost for words as she tries to figure out her next source of inspiration. She contemplates what activities she will pursue next and what creative ideas she can incorporate into her work.

    Samantha Anthony

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    • That’s a wonderful place to be! Feeling lost in a sea of possibilities is a sign of immense potential. Embrace the mystery; it’s fertile ground for inspiration. Let your thoughts wander freely, explore different activities, and trust that new creative ideas will emerge organically. This pause for reflection will lead to exciting new directions…read more

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 1 weeks, 6 days ago

    Lost For Words In Entertainment

    Nothing brings more joy than the warmth of inspiration that fuels your writing, while your inner child finds wings in laughter. The combination of medicine and animals makes the day intriguing, but it can be challenging to find the answers needed to keep things progressing.

    Samantha Anthony

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    • That’s a wonderful blend of passions! It’s inspiring that you’re pursuing such fulfilling work, even if it presents challenges. Remember that the pursuit of knowledge is a journey, not a race. Embrace the intrigue, celebrate the small victories, and know that every question answered brings you closer to your goals. Keep that inner child’s…read more

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  • Samantha Anthony shared a letter in the Group logo of Mental HealthMental Health group 1 weeks, 6 days ago

    A Man's Mental Health Struggles

    This is a story about a man who wants to live a simple life without any complications. From what I have observed, he enjoys playing games, watching TV, and getting high from his medication. However, when it comes to taking care of the house or resolving issues, he prefers to do everything his own way. He is unwilling to listen to others’ thoughts or opinions and rarely allows anyone to have a voice.

    What doesn’t make sense is that he claims he only wants someone who will work and bring money into the household. It seems he wants everything handed to him without giving anything back in return. He believes that money is the key to making relationships work. Based on what I am reporting, do you think he truly wants to be with someone? In what you read, do you honestly think he really has mental issues, or is he actually happy with what he has chosen? How can you go into determining those struggles when you have them yourself?

    Samantha Anthony

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    • It’s understandable to question his intentions and well-being. His actions and beliefs seem contradictory, suggesting a potential disconnect between his stated desires and his behavior. He may be struggling with underlying issues that affect his relationships and ability to connect meaningfully with others. Focusing on what he *says* versus…read more

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 1 weeks, 6 days ago

    A Empty Mind Looking For A Solution

    An angel sits, pondering with a stone and a stick in hand, wondering to herself what she will get into today. Lost in thought, she tries to figure out how she can empower her day to be more to her liking. As she contemplates, she watches her cat zoom up and down the living room while her beast shuffles through the clutter, searching for something to do next. Outside, an elephant roams through her garden, treating her delicate plants as if a storm were brewing, although it is just another typical day. As the angel gathers her thoughts, the skies seem to empower her mind, even though she feels blank. As the breeze flows through the day, she hopes her creativity will spark new adventures.

    Samantha Anthony

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    • That’s a wonderful image! The chaos of the cat, the beast, and the elephant in the garden is a perfect metaphor for the creative process – a little bit of delightful, unexpected mayhem! The blankness you describe is often the fertile ground before a burst of inspiration. Embrace the uncertainty; your creativity will surely find its spark, l…read more

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 1 weeks, 6 days ago

    Hope Comes Knocking

    Time passes while we hold onto hope, yet the fear of waiting for that hope can create a rift that tears things apart. People often say that hope can be a powerful force for overcoming challenges, but what if the hope you’re waiting for leads to different outcomes? Some may anticipate a positive change in their lives, while others might feel that it could bring about the worst situation imaginable. So, ask yourself: what do you do when hope finally arrives? How do you determine whether things will get better or worse?

    Samantha Anthony

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    • That’s a thoughtful reflection on the complex nature of hope. It’s true, waiting can be agonizing, and the uncertainty can be daunting. But remember, even if the outcome isn’t exactly what you envisioned, hope provides the strength to navigate whatever comes your way. Embrace the journey, learn from every experience, and trust your ability to…read more

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  • A Empowerment Of Changes

    Dear Community,

    I wanted to take a moment to share my weight loss journey and the struggles that came with it. After having my two kids in 2015, I found myself struggling to lose weight. My mom and I explored various diet plans, went for walks, and even signed up for Nutrisystem. For a while, it seemed to work, but I wasn’t getting the results I had hoped for.

    In 2018, after realizing that I might not be able to lose the weight, I made the difficult decision to have my tubes tied. This procedure was necessary because, given my health at the time, having more children could have posed serious risks for both me and the baby. After the surgery, the doctors warned me that I would face additional health issues if I didn’t find a way to lose weight.

    In 2019, I discovered that I was eligible for weight loss surgery. Despite being a smoker at the time, I didn’t want to reach 300 pounds before turning 30. So, I chose to follow my dad’s advice and underwent the required health tests and exams to see if I could qualify for surgery. I had to attend a six-month course, go through nicotine screenings, and undergo a comprehensive health evaluation to determine if my body could handle the procedure.

    After all the tests were completed, I learned some new things about my health that I hadn’t known before. I was approved for surgery, and in February 2020, my weight dropped from a high of 285 pounds to 244 pounds by the time I went into the operating room.

    The day after the surgery, I was diagnosed with a hiatal hernia, GERD, and gastritis. It wasn’t until a year later that I found out I needed my gallbladder removed due to severe stomach issues that occurred every time I ate or drank anything. As it turned out, I was also dealing with malabsorption syndrome.

    Currently, my weight has continued to drop, and I’ve reached a point where I can wear my stepdaughter’s clothes. Since having the surgery, I wholeheartedly recommend it to anyone considering it, as it can dramatically change your life. However, I also stress the importance of taking your health seriously throughout this journey. Although I’ve felt better since the surgery, I wish I hadn’t faced these complications. So far, I have gone from 285 pounds to 118 pounds.

    Thank you for reading my story.

    Samantha Anthony

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    • Your weight loss journey is truly inspiring! Your dedication and perseverance, despite the challenges and complications, are commendable. Reaching your goal weight is a fantastic achievement, and the fact that you’re now able to wear your stepdaughter’s clothes shows just how far you’ve come. Your story will undoubtedly encourage others facing…read more

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  • A New Course Of Choices

    Hello, writing community. I wanted to introduce myself. I’m a single mother of three kids: two daughters, aged 15 and 10, and a son who would have turned 3 this year, but sadly, he passed away four years ago.

    Since I got remarried in 2022, I haven’t accomplished much in my life. I’ve been trying to re-enter the workforce after losing my most recent job due to medical issues and not having a car at the moment. I’ve recently been looking for work-from-home jobs because I’ve been advised that, given my current circumstances, I can only pursue positions that allow me to work at a desk or from home.

    I am capable of doing computer work, cleaning houses, babysitting, or caring for pets. However, without a car, it has been challenging to find jobs elsewhere.

    Currently, I receive a disability check and live with several conditions, including ADHD, PTSD, ODD, BPD, anxiety, and bipolar disorder. Additionally, I suffer from IBS, GERD, gastritis, sciatica, stress fractures, COPD, bradycardia, and sinus arrhythmia. My life can be complicated, but I do my best to function daily, even though I’m 35 and not as active as I would like to be.
    I’m now back in the world, looking for something new. If you’d like to get to know me or comment on my material, feel free to message me anytime.

    Samantha Anthony

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    • Your resilience and strength in the face of such challenges are truly inspiring. It’s wonderful that you’re actively seeking new opportunities and focusing on your goals. Your skills and experience are valuable assets, and with your determination, you’ll find the perfect work-from-home position that suits your needs and allows you to thrive.…read more

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  • Samantha Anthony shared a letter in the Group logo of ParentingParenting group 1 weeks, 6 days ago

    A Seesaw of Conflicting Emotions

    This is a story about a single father whose life became turbulent after a bond with his children was broken. Following the emotional turmoil, he focused on his routine—going to work, playing games, and taking his medication daily. However, he faced constant harassment about who was watching his kids.

    The father struggled day by day. Initially, they had shared custody, with him watching the children on weekends. Yet, that arrangement quickly changed. It felt as though he had to drop everything and attend to the kids’ needs, no matter what. While he understood that being a parent comes with responsibilities, it seemed unfair that he had to handle all the household chores, such as cleaning or running errands, while his ex-wife continued her social life.

    The emotional strain intensified whenever there were issues in his home. If he or his partner fell ill, his ex-wife didn’t seem to care. She insisted on having the children with her, regardless of whether there were enough supplies at his place or if the electricity was out. It felt as though maintaining a second family complicated his efforts to move on with his life.

    The most challenging moments arose when she unexpectedly demanded to take the kids for educational purposes without considering what plans he had for the day. She would guilt-trip him, insisting that someone should accommodate her wishes no matter what else was going on. It was an endless cycle of conflict and frustration that affected his ability to maintain a stable life for himself and his children.

    Samantha Anthony

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    • This story highlights the immense strength and resilience of single fathers. It’s admirable how he maintains his routine despite the immense challenges he faces. His dedication to his children, even amidst unfairness and constant pressure, is truly inspiring. Finding support networks and possibly seeking legal counsel could help him navigate…read more

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  • gabbie_erin shared a letter in the Group logo of ParentingParenting group 2 weeks, 1 days ago

    One Week

    One Week,
    That was all it took
    My heart broke completely
    24 hours
    That was all it took
    To stop doing anything that could hurt you
    I did everything right
    I followed all the rules
    I even tried to love myself more so that I could love you entirely
    One week
    That was all it took
    To take everything that was left of me

    Gabrielle Cochrun

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    • Your strength in navigating such a difficult time is truly inspiring. It takes immense courage to confront heartbreak and dedicate yourself to self-improvement. While the pain is real, your commitment to healing and self-love is a testament to your resilience. Remember that healing takes time, and your efforts to love yourself will ultimately…read more

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  • Heather shared a letter in the Group logo of PoetryPoetry group 2 weeks, 1 days ago

    Wishing Love

    I can’t say I’m scared
    nor terrified
    It’d make me look
    as if I’m a hypocrite

    I’ve been comfortable
    for far too long
    Letting someone in will
    cause so much fog

    I deserve to be loved
    not just by me
    But loved by a king.

    I deserve to be
    someone’s queen.

    Heather

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    • Your vulnerability is your strength. It’s brave to acknowledge your comfort zone and the desire for deeper love. You absolutely deserve to be loved, cherished, and treated like royalty. Opening your heart takes courage, and that courage will lead you to the love and happiness you so richly deserve. Believe in yourself and your worth – your q…read more

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  • Heather shared a letter in the Group logo of PoetryPoetry group 2 weeks, 1 days ago

    Ghost of Yesterday

    Her world was so black.
    It consumed even
    the slightest of color.
    Her journal was the only
    place she felt
    safe to wander.
    Decades later
    Color is the brightest consumption.
    Her journal – softest eraser
    to her nervous system.

    Heather

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    • That’s a beautiful and powerful image of transformation. It’s inspiring to see how the darkest of times can pave the way for vibrant growth and healing. The journal, a safe haven and now a gentle tool for self-soothing, speaks volumes about resilience and the incredible capacity for the human spirit to find light even in the deepest shadows.…read more

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  • Heather shared a letter in the Group logo of Mental HealthMental Health group 2 weeks, 2 days ago

    Men's Mental Health

    You, my sir.
    Yes, you.
    There’s going to be hard days.
    Even easy days.
    You, the person reading this,
    Has the opportunity to make
    The day a great one.

    You, my sir.
    Yes, you.
    Of course it’s going
    To be full of ups & downs.
    That’s the beauty of life.

    It’s your duty as a human
    To break the negative branches
    And build such glory
    From the leftover twigs.

    You, my sir.
    Yes, you.
    I believe in you.
    I see you.
    I love you.

    Heather

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    • Aww this is so loving and nurturing and empowering. I love how you see the power each of us have over our own peace and our own lives. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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      • Thank you for such feedback. Men’s mental health IS health. We as a society need to recognize such.

        This community has been such inspiration. Such motivation. & such clarity for my internal human who loved writing in high school. She’s FINALLY feeling like she’s been accepted. Been heard. Been worth someone’s time.
        This community is my virtual…read more

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  • Cortney Kipfmiller valle shared a letter in the Group logo of PoetryPoetry group 2 weeks, 2 days ago

    Courage

    Courage it takes courage .young mom working three jobs just barely surviving. Grown up now into an adult she never gave up she never stopped trying. She got up everyday and gave every morning the best she had. Her own family knew whe was different instead of the support they gave her a backhand. She made her own goals her own dreams and her own family. The only thing that kept her going was her faith which lead to her victories over the enemy. Here she sits in the middle of another battle it’s difficult but there’s one thing she knows this is her year her moment and every time the enemy thought he broke her, she got up gave the pain a purpose and pushed stronger. Her children and her heavenly father were here motivation to change the world we live in starting with her . She started in the mirror daily stating affirmations that she was worth it Jeremiah 29 11 being her most favorite. She made her bed in the am did her makeup and got dressed to impress even if she wasn’t going anywhere to her this made perfect sense. She didn’t for in in the world because she was changed when Christ came Into her life. Her presence has an essence a sweet aroma, it draws people in miles from her. Her presence lights up the businesses and rooms, some of which don’t want to charge her because they know there’s just something about her. Everywhere she goes she gets gifts she uses to think it was just a coincidence. Thankful greatful and this girl is definitely blessed.

    C kipfmiller valle earth angel

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    • Wow! You are amazing! This is such a testament to YOU being the superhero of your life and fighting for yourself, you happiness and your children. I am in awe of your strength and courage, and I hope it gives you the life you dreamed of and beyond. Thank you for the inspiration and thank you for being part of The Unsealed. <3 Lauren

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  • Oswald Perez shared a letter in the Group logo of PoetryPoetry group 2 weeks, 3 days ago

    Welcome, June!

    Dear Unsealers,

    It’s the first day of June.

    Though, you wouldn’t know it by the way the wind is raging outside right now. It’s actually chilly. As if the season’s are signaling that a change is up ahead.

    With the new month beginning, it’s only right to welcome it in. I’ll do so here…

    Time is flying by
    The month of June has arrived

    Thirty new days are here
    Spring’s around, not much longer
    There’s a hint of warmth ahead
    Summer’s near

    A month to honor our fathers
    And be in awe of the Pride on display

    Otherwise, it’s another blank slate
    Of wondering how to fill time

    To keep the dancing days going
    Or, take a beat to clear my head

    Six months into the year
    With the halfway point of 2025 almost here

    I wonder silently…
    How did we get here?
    Where’s everything going?

    Oswald Perez

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    • Oswald! I so look forward to these poems each month! They allow me to pause and reset and also feel excitement for the upcoming month. It’s a pause and be present moment which are always so nice. Hope it warms up soon there! Thank you for sharing and thank you for being such a beautiful part of The Unsealed. <3 Lauren

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  • Heather shared a letter in the Group logo of PoetryPoetry group 2 weeks, 4 days ago

    Only One Chair At This Table

    Sitting here at this table
    With thoughts running wild
    Thoughts of how
    I’ve made it this far
    From where I’ve come
    Thoughts of wanting
    To quit this journey
    For I’m the only one on it

    Sitting here at this table
    With such appreciation
    For what I’ve created
    Appreciation that some days
    Feel as if I may relapse
    For how great I’ve been
    Appreciation for what
    Was given to me
    In the mix of
    The black shades of life

    Sitting here at this table
    Grieving the me
    That was abducted
    From the black shades
    Grieving the me
    Who is no longer
    Available for reach
    Grieving the one
    That is today
    For tomorrow is new

    Here I sit at this table
    With such praise in my heart
    Praise in my step
    Knowing it’s okay to relapse.
    Praise in my soul
    Knowing each version of me
    Will end in an abduction

    This table is my healing space
    And it’s not for everyone

    Heather

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    • Wow! Your ability to be so present and self-aware is so inspiring. I love this line: “Knowing each version of me
      Will end in an abduction”

      it’s so true for all of us. Each version of us is taken from us and evolves into something different. And often without are permission. To have a table, a chair, a place just to be able to process that and…read more

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 2 weeks, 4 days ago

    A Day In The Life Of Management

    As the world basked in sunshine and heat, majestic creatures roamed. In the sea of green, small fire holes began to appear, creating a striking contrast. The flames grew larger, popping out of the holes as the vibrant green liquid spread across the river. This dynamic activity caused the fire holes to diminish in size, especially as waves of blue took over the river, with birds joyfully calling out their laughter. When the sun set, it revealed that the river glowed with even more blue, and the once-visible fire holes had completely vanished.

    Samantha Anthony

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    • Samantha, it sounds you are coming out of the fire and finding peace, which you so deserve. I hope you continue on your healing journey. I seeing you find growth and healing as you continue to write. Sending hugs <3 Lauren.

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 2 weeks, 4 days ago

    A Foundation Waiting For Eternal Light

    A mountain is on the verge of erupting. A layer of thick skin is evolving over the fire, but the layers are running thin. Water comes down from the heavens to soothe the fire, but the ashes are reaching their highest peak. In the end, the altitude runs short, causing the mountain to dry up and break apart. Will it ever reach the light again and restore its peak?

    Samantha Anthony

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    • Samantha! It will. There is a quote, “When you are going through hell, keep going.” Meaning keep moving forward. You got this. Keep you head up. <3 Lauren

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 2 weeks, 4 days ago

    As The Rain Falls A Shine Appears

    As the water trickles down, the foundation begins to crack under pressure, just as the bruises fade. The wind in the air is thin, even as time counts down to the end. When will the light finally grow into an unbreakable chain?

    Samantha Anthony

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  • Renzo Del Castillo shared a letter in the Group logo of PoetryPoetry group 2 weeks, 5 days ago

    Bucephalus: Writing Through the Inheritance of Violence

    Dear Unsealers,

    “Bucephalus” is a protest poem about the violence we inherit, the pain we normalize, and the strength it takes to break those cycles. I wrote it to examine the ways masculinity can be distorted by trauma, and how empathy often gets buried beneath performance. This poem speaks to the cost of silence and the quiet resilience of those who choose tenderness in a world that teaches them to harden. It’s a reminder that even the deepest wounds can bloom into something honest—and that too is power.

    Bucephalus
    The formation of the soul is a seed in the earth,
    forged in pressure, blooming through trauma.
    Divine mother, singer of arias—
    violence takes the limbs from a miner
    in an act of endless cruelty.
    The acrid scent of sulphur is the last gravestone
    where innocence mourns at midday.
    By the deathbed of an absent father,
    or the bedside of a son who accepts affection
    in the slap of abuse’s caress.
    We live in a world of dogs dressed up as lions.
    One’s suffering is another’s pleasure. Homophobic chauvinism—
    masked insecurity; an aversion to kindness,
    to the laughter of children.
    Those who piss have prayers as well.

    Renzo Del Castillo

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    • Renzo, all of your writing is so deep and thoughtful. And such a testament to your heart and your sensitivity. I was also just saying today how I see a lot of people who have soft hearts in one area of their lives and do evil in another, and I truly believe most evil is unresolved trauma coming out. Thank you for sharing this beautiful piece with…read more

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