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  • sciifly shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 6 months, 2 weeks ago

    Dreaming Tree

    I sat on concrete pavement asking the stars to show me a sign~

    Snow flakes melted on my lips~
    Opened eyes
    I knew he heard my chime
    The wind was speaking to me~
    “Child ~always be kind”

    Visions of a natural divine- My Lord did hear my cries

    I wanted to be held by thee
    A force to teach me wise
    My daddy a vague belief
    My Father treats me kind
    I fall in arms so thought to be something I long to know

    Pandora reassures herself at midnight in full moon’s glow

    Heavy footsteps led a life in vain
    Heartless memories draw so much shame
    As only I smile to feed the dreaming tree
    “Daddy come quick” so gone in memory
    I begged and plead that very night God took heed in the stars so bright
    Though disbelieved the sacred wind
    To trail the roots that polluted kin
    Begged salvation for I reached the depth
    To discover the dreaming tree subsists
    Nourish it with heart plus soul
    Two sprinkles of dreams and three of gold
    A dash immortality and one of bold

    The dreaming tree lives, the relics unfold

    Those who did not believe that night
    Heard the winds had predicted a crest moon and rain
    When evil lied in rhythms of naked branches

    The eclipse made the marked apologize in nodded shame

    My dreaming tree had grown all this time
    I knew,
    I know,
    I believe.

    I gave my all (so spent) as dear you are to me
    The forecast called for a sunshine horizon
    Out on the torrent sea
    The dreaming tree survives in you
    May your daddy be thoughts in knotted ribbons of blue
    Your Father will provide for you at times of despair.
    My dreaming tree blossoms
    I smell spring in the air~

    Sandra Martini

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    • I love the deep connection between yourself and nature that you share. I believe if we are willing to sit and listen to nature it speaks to us in many volumes. I really enjoyed the metaphors and imagery that you have written in this poem!
      Thank you for sharing your connection with nature!

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      • Thank you so much Cierra. I love writing. It has always been my outlet in good times and bad. I’ll post more to share. I sincerely appreciate you taking the time out to read them and giving me feedback.

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  • sciifly shared a letter in the Group logo of Mental HealthMental Health group 6 months, 2 weeks ago

    Spring, Not Sprung

    Spring, not sprung.

    People can look like they’re fine, but inside they’re crying.
    Many are trying, too many dying, I’m flying on some parachute of prayers.
    To the God’s who will listen. To the points of the cardinal directions.
    I look up and no longer see Orion who has always been my protector.

    My hands fall short of magic. My generosity exceeds in deeds, grateful to bless, but somehow not enough to me. I know life is unalome, never even keel- my path made me stronger, wounds have healed.
    Although the deeper I dive, the pain becomes real. I deal. I’ve observed on every level, inhaled, exhaled and weighed it on the scales. It tips. Balance is off-
    When the whole world is upside down and right side up, I still live in my bubble. When I’m lost, I retreat. No white flag, no olive branch, no phone calls, just me- in the corner with a pen and paper, crying. For everyone I’ve lost, for everyone I’ve ever loved and had to walk away from, for everyone who bears the weight on their shoulders but wakes up and smiles at the world, I am you.

    Spring, but not sprung.

    Let me feel the rain on my face as I know it waters the flowers that blossom in the spring.

    I miss my family and friends who are in another realm. Let their energy protect mine. Allow me to shine like gold in a river on sunny day.

    I need my magic or I am useless.

    To the God’s~ Please protect us.

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    • Thank you so much for sharing your poems and letters. I enjoy reading them. I really love adventuring your adoration to nature and how you compare yourself and the human emotions to nature. I always say Mother Nature never judges she keeps going and has several outlets to release her emotions. That is the same for us we have several creative…read more

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  • Darnel LaFrance shared a letter in the Group logo of Mental HealthMental Health group 6 months, 2 weeks ago

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    the divine reprimand

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  • Kara Kukovich shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 7 months ago

    To Dream of Happiness

    Dear Former Self,

    I know life is hard for you. I understand how just existing is painful. Once you dreamed of being happy, or at least content. Now you only dream of death. Don’t give up though little one. Start believing that happiness is within reach, that you can and will find it someday.

    You think you’re so wise, but there’s things you still don’t know. Someone should have told you that what you’re feeling is a sickness of the mind. Instead they let you believe you are bad – antisocial to hide away, stubborn not to eat, and “always airing your dirty laundry” when you finally do speak. This sickness, this clinical depression, has eaten away your confidence, overwhelmed you with sadness, and closed you eyes to hope. It’s trying to kill you and right now it’s winning. But you’ll get strong, find the help you need, and beat this thing back.

    Someday those endless stream of doctors will lead you to some good medicine. You’ll have to keep up with a lot of pills, but it will quell that mad misery plaguing you. You will get to know your sickness inside and out, including how to zap it’s energy and hold over you.

    I will not lie. You will never kill the beast. But your dream of happiness is still achievable. You can learn to tame the monster, hold it at bay, and when it grabs you, you’ll be able to loosen yourself from its grip. As you grow bigger, it’ll get small and weak.

    Someday you won’t be alone in your struggle either. You’ll find love and understanding in real friends and a life partner who takes care of you when you can’t care of yourself. This love will fill your dry well of loneliness and you’ll feel warmth instead of that chilling cold.

    You’ll manage a semblance of normalcy – and not as a show, but genuine stability and satisfaction. You won’t be happy all the time, but you will come to a place where you realize you’re happy with your life. No longer will you dream of death. Instead you’ll dream of exciting new adventure lying ahead. Oh, and adventures you will have – summitting snowy peaks, riding trains through India, making wine with your cousins in eastern Europe, skinny dipping in the Pacific Ocean, studying under the Dalai Lama, and so much more.

    So don’t give up little one. It may take a while, but some day your dream of happiness will come true.

    Kara Kukovich

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    • Wow! What a powerful story! It gave me chills, and you spoke directly to me with your ambitious words and vulnerability to express how to overcome the battle with positivity. I love how you clearly end the poem, never giving up and striving through the fight. Remaining patient is the virtue of every concept of life. Thank you so much for sharing…read more

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      • Your feedback means a lot to me Cierra. I always hope my struggles and story is not for naught. Even one person being inspired or helped means the world to me!

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  • everything andnothing shared a letter in the Group logo of Mental HealthMental Health group 7 months ago

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    Fractured

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  • everything andnothing shared a letter in the Group logo of Mental HealthMental Health group 7 months ago

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    Sand and Glass

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  • Joy Lowary shared a letter in the Group logo of Mental HealthMental Health group 7 months ago

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    A BIG THANK YOU TO BTS!

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  • Darnel LaFrance shared a letter in the Group logo of Mental HealthMental Health group 7 months, 2 weeks ago

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    smile

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  • Sara Johnson shared a letter in the Group logo of Mental HealthMental Health group 7 months, 3 weeks ago

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    Killing Me Slowly

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  • sacred-chapeter shared a letter in the Group logo of Mental HealthMental Health group 7 months, 3 weeks ago

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    Pieces...yet I am whole

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  • KARLA Culbertson shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 8 months ago

    Dear Younger Self

    Dear Younger Self:

    I take one glance at you, and the first words that come to mind are weathered and worn. You have been through so much and have had it sheltered in what you had considered your safe place. I know you were so young so there was no way for you to fully conceptualize the magnitude of everything that was happening to you as you were developing.

    Waking up and dragging yourself every day was a struggle. You would beg and plead to just stay home as to not face what was going on with you in school. I could look at your face and see the visible stress that your childhood was causing you.

    You went to school only to get teased and laughed at because of your disability. Something that was not your fault and no one else’s fault. You were being neglected and left behind by teachers and the people who were meant to be there as a building block in your life seemed more like a roadblock.

    Because of the neglect I felt, my typing teacher called a meeting to tell my mother that I smelled of urine. My mom got visibly upset and said that if I had the help I needed, this meeting would have never had to happen.

    I would say that this situation was the turning point that caused you to go downhill as far as depression is concerned. I look back on that version of you, and the first thing I recall is the bags under your eyes from no sleep and your disheveled hair from an obvious lack of self-care.

    I can clearly remember when you were begging your mom to let you stay home from school to avoid the overly emotional load and toll it took on both your mind and body. Your parents had to continually remind you of how far you had already come and that you only had a couple of months left.

    I knew from the way that you were struggling that months would feel more like years. Thec days were grueling, going from feeling like you were someone important to the feeling that you felt like you didn’t matter to anyone.

    These mood swings had your depression declining in every sense of the word. So much so that you had begun to wonder if life was worth living anymore. You came home every single day to put your Lifehouse “No Name Face” CD on and cry your eyes out because the lyrics of every song had an unusual tug on both your heart and mind. You had never felt a connection with a band like this, and you knew that it was something very special. So special in fact that the lyrics from the song “Simon” can be credited with saving your life and bringing you back to life in a way that would become nothing short of a miracle.

    As you move on in your life and graduate from high school, this is when you begin to see significant changes in both your behavior and mental health status. You had never experienced such a positive feeling before. College was a turning point when you had a great interest in your social work studies and were fully immersed in techniques to help others while also becoming a better person and working on the prosperous adult you were working so unbelievably hard to become.

    Your grades were excellent and you were feeling like a brand-new person in all aspects of the word. I believe that college can also be credited with your positive decisions to keep going no matter what roadblocks you have yet to face. There would be numerous ups and downs, but the good news is now you know how to handle them in appropriate ways.

    You should be immensely proud of yourself. You rose up from the very bottom of depression, only to rise as a more confident and loving human being. You did what a lot of other people unfortunately don’t end up doing, and that is surviving the worst moments of your life. You still do not give yourself adequate credit. You are so strong; your strength is your pinnacle. Not enough can ever be said about the way you have chosen to live despite the fact that your disability has taken over your body and stripped you of your once-treasured independence. You always tell others that your patience and laid-back attitude are your secret to happiness, However, I feel that your strength is your real superpower. Give yourself the credit, it is not arrogant when it is the truth.

    Karla Culbertson

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    • You’re an inspiration Karla! I’m glad you’re giving yourself credit for overcoming such tough times and growing into the person you area today.

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  • James (Jim) Kellogg shared a letter in the Group logo of Mental HealthMental Health group 8 months ago

    GET OUT OF MY HEAD!

    get out of my head
    By: Jim Kellogg
    (The Queer Poet)
    10-19-24

    tears…
    raindrops of my soul
    offer silent words
    words of…
    pain
    misery
    GET OUT OF MY HEAD!

    thoughts…
    turning gears
    of you
    a weight on my shoulders
    of me
    trapped in the shark cage
    GET OUT OF MY HEAD!

    why can’t i be alone in my thoughts
    why do you always have to invade them
    i’ve peeled back the layers
    the stench of you
    left behind
    makes me shed tears
    an endless spring

    i no longer wish
    to be a kettle boiling over
    i wish
    for comfort and peace
    to allow little boy blue
    to rest
    at ease with his… my… thoughts

    in your countless acts of rape
    you tried to take away my identity
    you created an imbalance of power
    you bound up my dreams
    you held a gun to my head
    who would have believed me
    who will believe me

    they said they were sorry
    sorry for what happened
    they don’t need to be sorry
    you need to wipe-away
    the cloudy skies
    bring my darkness
    into the light

    but…
    you don’t have the guts
    you don’t have the capacity
    you wallow in your own confusion
    …your own sense of misguided despair
    be a man (whatever that means)
    stand-up for what you have done

    GET OUT OF MY HEAD!

    James Kellogg

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  • leebothegood shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 8 months ago

    The Goodnews clowns

    Imagine today your a Christian clown and your making a difference, well meet The Goodnews clowns, we have been blessed to do Many events and reach and still reaching people, we don’t paint our faces and we do FREE BALLOON ANIMALS, and this past year I contacted the CEO of Macy’s, our goal is to be in the Macy’s Thanksgiving Day parade one day.NEVET GIVE UP

    Leroy bragg

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  • James (Jim) Kellogg shared a letter in the Group logo of Mental HealthMental Health group 8 months ago

    crossroads

    crossroads
    By: Jim Kellogg
    (The Queer Poet)
    10-15-24

    love is just one loop
    in the emotional
    and mental tapestry
    that makes up
    a romantic connection –
    intimacy
    passion
    commitment –

    let us not forget eros
    love and desire
    the opposite of cupid
    arousal
    getting turned on
    an overpowering craving
    safety
    and vulnerability

    sex is…
    hunger
    energy
    excitement
    openness
    transparency
    a way of giving love
    pleasure trumping performance

    growing apart
    responsibilities
    and commitments
    yanking in opposite directions
    drifting
    juggling
    obligations
    time

    in conflict
    turmoil
    unrelenting
    a few minutes
    not enough
    stuck with the unresolved
    unfinished business
    seeking permission to grieve

    saying goodbye
    looking for courage
    to end it
    to savor it — what was
    looking forward
    phases
    changes
    a rich and varied crossroads

    James Kellogg

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  • Anna Lee shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 8 months, 1 weeks ago

    You probably don't even remember

    The past still haunts me when I pull into certain places. I can still feel your grip. I thought I made amends with it, but it still makes itself known as a horrible nightmare that won’t go away. It’s been seven years now and it can still make me cry. You probably don’t even remember.

    I had been running errands all day and had to stop and use the restroom. The closest one available was the one I didn’t want to stop at. Damn! That would mean I would have to go out of my way to find a different one. It had been seven years since I had been in that gas station. God, I don’t want to go in there. This is so stupid! Jesus, it’s been seven years. That’s it I’m going in. I am so tired of you still dictating where I go. You probably don’t even remember.

    So, I parked my car, and stomping my feet I went in. As soon as the door shut, I was brought back to that night. I honestly don’t remember why you even got mad. Wait it’s the reason you always got angry. Jealously of some made-up thoughts or ideas in your mind of me being with someone else. The funny thing is I was always with you even when I didn’t want to be and that was a lot of the time. I remember you dropping me off at Walmart and threatening to leave me again like you did. So I ran to that gas station. You probably don’t even remember.

    You would do that a lot drive around endlessly never taking me home. I felt like I was in your car for days staring out the window…oh wait I was. I remember you asking me “What are you doing?’ I said, “reading all the signs.” I thought if someone could hear me then they would know where I am and maybe they will find me. You know if I ended up dead. You would then threaten to leave me at some faraway place with no phone and no money. Standing there in the parking lot helpless and hopeless. You probably don’t even remember.

    God what is that smell…oh I’m still in the bathroom. I was pretty sure you were going to hit me again. So, I locked myself in that nasty stall, so I felt safe. Then the knock came along with your voice and as scared as I was, I let you in. Damn, why did I always let you in? You pushed your way in and grabbed my neck and shoved me up against the wall. I honestly can’t recall what you said. My mind just shut down and then you left. I slowly opened the door and went out I didn’t see your car thank God. So, I ran to Walmart only to find you there. Looking left and then to my right not a car in sight. Damn, why did I always get in? It’s finally starting to fade the memories of you. Thank God I can’t make your face out I guess my brain is shielding me from you.
    You probably don’t even remember.

    Anna M. Lee

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    • Wow! These words, they give me the chills. Such beautiful expression. I can litterly FEEL everything, smell, and sense how you are feeling. You have an amazing gift. Thank you for sharing these vulnerable words with us. I feel a little less alone when I read them. I am sorry that you were hurt, I have been there too. What makes you so amazing, is…read more

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  • Anna Lee shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 8 months, 1 weeks ago

    Why can't I love this man?

    Why can’t I love him?
    He makes me all tingly in the morning leaving me begging for more.
    Why can’t I love him?
    His Cheshier smiles draw me in and hypnotizes me.
    Why can’t I love the way he kisses me?
    As if my kisses alone are the fountains of youth to my soul.
    Why can’t I love the way he speaks?
    With that accent that leaves me like putty in his hands.
    Why can’t I love the way he cuddles me in his arms?
    He shields me from the world.
    Why can’t I love the way he laughs?
    His laugh Ignites a spark in my heart that brings me pure joy.
    Why can’t I love the way he takes care of me?
    He makes me feel safe for the first time in a decade.
    Now tell me why I can’t love this man.

    Anna M. Lee

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    • Whoaaa this is beautiful 🤩 I love your imagery and depth to each obstacle you face with loving him. Could it be past trauma? Not knowing how to love someone in a healthy manner? Still learning to love yourself? Whatever it is, I hope you find it💛

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      • Thank you ashley9393! You are absolutely right on point! It is super difficult to trust people after you have been hurt, but what I feel is more difficult is allowing yourself to love again. The person inside of you questioning every little thing someone else does is exhausting to say the least, but we are overcomers, and we can love again.…read more

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    • Anna, this poem perfectly describes the complexity of relationships. Someone can be perfect on paper, but their presence just doesn’t sit right with you. Sometimes it’s not all about the perfect qualities people have. You never know when that could go away. Focus on how this person makes you feel! If you don’t feel a strong connection, don’t push…read more

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      • You are so right Harper! Especially after being in an abusive relationship or any relationship for that matter. It can be very difficult to see with eyes wide open or sometimes we are so closed off to our feeling that we refuse to see the good in others. Leaving us to constantly battles ourselves. I am slowly getting back to trusting others…read more

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  • Anna Lee shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 8 months, 1 weeks ago

    Today I didn't get scared

    Today I was driving rushing and running on my 30-munitue lunch break. Hurring to get back to work to eat my fried shrimp and for a moment I thought I saw you. For the first time I didn’t get scared. Anxiety didn’t run the show, and I didn’t have to stop my mind from going down that rabbit hole. Instead, I parked the car smiled to myself the biggest smile and almost cried. Not because I am sad but because for the first time, I didn’t get scared. I realized just how strong I am and the scars that you left have healed. I didn’t get that pit in my stomach, and I didn’t lose control. I held my head high, stood my ground and I didn’t have to fight with my former self. For the first time in 6 years, I didn’t get scared. Anxiety didn’t run the show, and I didn’t have to stop my mind from going down that rabbit hole. Today was the day I realized I was free.

    Anna M. Lee

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    • Omg Anna, I just want to give you the biggest hug. I totally know this feeling of being less impacted by people and things that previously triggered you. It’s such a feeling of accomplishment and power. You are amazing. Congratulations and thank you for sharing. <3 Lauren

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    • The strength in your words, how you speak your truth, inspire me so much. Thank you. The energy, the self love that you express here is so moving. I hope you are so proud of how far you have come. This touched my heart. Keep writing. You have an amazing voice.

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  • Tracy Pickell shared a letter in the Group logo of Mental HealthMental Health group 8 months, 2 weeks ago

    Infinite Meanings

    Every day the search is so real
    In obvious, yet often vague fashion
    The path is forever passing through
    Mirage and tangible peaks and valleys

    When molehills turn to mountains
    When that oasis ahead offers nothing
    Only barren and deserted ground
    The insurmountable desire to fade becomes
    An obstacle we struggle to overcome

    Every day the struggle is sincere
    How to permeate and see beyond
    Our perceived vision of that molehill
    The lying mirage we cling to in hope
    Of quenching that continuous thirst on the journey

    Strive to find the meanings lying in wait
    Infinite is their patience the meanings exists
    While often not simple the reward is priceless
    Knowledge is power and awareness the weapon

    Search and struggle brings truth
    Even if only your own to hold
    Because at the end of every path we choose
    Is a new one only you can walk

    Kosmic_Kachina2469

    Tracy Pickell

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    • Tracy, I love this! How unique. Everyone makes their own choices in life and takes paths they choose from. Even through struggle and hardship, we find a way to make it and continue to better ourselves for the future. Beautiful poem!

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      • Thanks for your thoughts. It makes me happy if what I write touches even just one person. I do believe every moment we experience begins with a choice. And in every choice there is a meaning…a lesson. Those are what I seek. I often try in my writings to enlighten people to things of this nature. I believe everything happens for a reason.

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  • Your nothing, my everything

    I felt like my death is long overdue
    I use to enjoy life when I was with you
    Look into my eyes and what do you see
    Just the leftover mess of what you made of me

    As memories turn to lessons i look to see life in a new light
    Fighting back my nature to not let my love turn to spite
    Despite my best efforts i still was not enough
    Tell me was what we had ever real or all just a bluff

    I gave you all i had in spite of my status
    But despite all that you painted me red black and blue like i was your personal canvas
    As i pick up the pieces of whats left of me
    Will i finally find myself and be set free?

    CDRC

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    • Beautifully written, almost like a therapeutic release mind body and soul.

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    • Rowan, you are enough! You are perfect just the way you are and I hope you are starting to realize that. I am glad that you can find a little bit of peace in relaying your emotions through poetry. It can be very helpful to share through this instead of in an in-person conversation. We are all here for you if you need to talk ♥♥

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  • Keyoni Winkler shared a letter in the Group logo of Mental HealthMental Health group 8 months, 3 weeks ago

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    Anxiety

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