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  • cmorris96 submitted a contest entry to Group logo of Write a poem about what you are grateful for in your lifeWrite a poem about what you are grateful for in your life 1 years, 6 months ago

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    Silence

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  • Jake shared a letter in the Group logo of Mental HealthMental Health group 1 years, 6 months ago

    Learning To Recycle

    Loving yourself is not easy
    Thinking about it makes me dizzy.
    My head spirals like the wind
    I think about what could have been
    Would my love for myself be different if I had not let society’s opinion take me on this tailspin?
    I wish I were a dog
    Not remembering their last internal sin.
    Giving myself love should not be difficult
    But my happiness does not come from within!
    Relying on others for my happiness will never allow me to feel that “win”
    All it does is cause me to throw my accomplishments into the trash bin
    However, it’s never too late to recycle
    Recognizing where I have been.
    Self-love is hard
    But life is like a sport
    Always giving you a chance to get that comeback win
    Before I throw my accomplishments in the bin
    Not remembering where I have been
    I certainly will remember this poem and its satisfaction.
    I love myself because I know I can win!

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    • Jake, your poem reflects the internal struggle of finding self-love and happiness. The metaphorical references and vivid imagery paint a powerful picture of your journey. Remember that self-love is a process, and it’s never too late to start embracing yourself. Your determination to overcome obstacles and find that “comeback win” is inspiring.…read more

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  • Grateful Memories

    I am grateful for the memories you that weren’t lobotomized.
    For all the wounds I walked away with-
    For the scars that took their places.

    I am grateful for the garden that you grew in me-
    After being buried in the yard.
    Resilient are the flowers that grow from unforgiving earth

    I am grateful for the love I give so openly.
    The same love I gave to you.
    The kind of love you could never reciprocate.
    I felt your unprecedented apathy and hate.

    I am grateful that you showed me what love isn’t.
    With that lesson i found my confidence.
    The same confidence you replaced with insecurities.
    I see now that time with you was just a ripple.

    I am grateful to be Scarlet Begonias-
    As I’ll catch someone else’s eye.
    But, what I am most grateful for-
    Is to not be apart of the dead.

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    • Wow! This is powerful. I am glad you didn’t let anyone steal your confidence or self-worth and you emerged from a negative relationship with force and power. Keep marching forward, and keep holding that bar up high. Thank you for sharing and thank you for being part of our Unsealed family. <3 Lauren

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  • db-cooper shared a letter in the Group logo of Mental HealthMental Health group 1 years, 6 months ago

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    RX Ginny Pig

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  • Kiore shared a letter in the Group logo of Mental HealthMental Health group 1 years, 6 months ago

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    If I Won’t, Who Will?

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  • I Am Grateful

    I Am Grateful –
    In my twenty years of living, I have acquired a list of little things for which I am grateful. Family & friends. That’s a given, though maybe not for all people. But this is about me & not you right now. I digress, family & friends – they know who they are & how much I love them. But apart from the safe answer, I am grateful for quite a few things that include; rainbows after rain. Gel pens that erase. Hot caramel lattes with extra espresso no matter the temperature outside. The rush of fear mixed with adrenaline whenever I stand near the edge of something. I am grateful for all of my hyperfixations of haunted animatronic lore & morally grey fictional characters whom I continually find comfort. I am grateful for home-cooked meals by my Dad over the holidays. Especially his homemade pasta, gravy, & meatballs. Yes, it’s red sauce. Yes, it’s a family thing. No, it’s not weird. I am grateful for the way my skin marks at the slightest touch as if I am collecting bruises like charms on a charm bracelet. They are monuments to all my moments. Speaking of bruises, I am grateful for the first boy who bruised my heart. Well no actually he broke my heart. To be specific, he broke my heart exactly two weeks before my fifteenth birthday & to the boy whose heart I broke when I got tired of trying to revive something that died a while ago. Your parting words, “Thank you for the memories” will forever haunt me. A permanent skeleton in my crowded closet. I am grateful for the one who saved me in a way. Your late-night conversations & quiet compliments kept me sane as I was trying to find myself again. You are the person I would have waited an eternity for to come around. However, Lady Luck was on my side for once when I indulged in my desires that night. God, I am so grateful for that good weather, that clear October sky when we stargazed out of your sedan. Gazing at constellations, I told you how I felt. Who knew that the window to heaven was through your sunroof? So of course, I am grateful that you liked me too. & I am grateful for every moment, good or bad that I have ever had because that is what brings me to you.

    Victoria Dell'Elmo

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    • First of all, I LOOOOVEEE hot caramel lattes. They are my favorites too! I love how you can appreciate such a wide range of experiences and relationships in your life. You are right, they all add up to what makes you, you and that is a wonderful thing. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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  • Transformation

    I am grateful for the tears.
    I am grateful for the laughter.
    You wounded my spirit, but in the end, I am so much stronger.
    Your ignorance sucked the life out of me, but I found a new friend that breathed life back into me.

    I made a new friend, she is awesome!
    It’s awesome to have you here with me!
    You are wise and strong. You are a friend who pushes me to persevere when all seems like dying. Wake up, my friend, you whisper.
    With you by my side, tasks become a breeze, and my day becomes more manageable. You whisper, keep walking; you are smiling.
    The backpack is light for you; incredibly, you are my friend.
    Please stay with me and continue to teach me to fly like a feather.

    I made a new friend!
    After many tears, heart racing, and a wounded spirit, I could let go.
    It was all thanks to you, my new friend! You gave me the strength to keep going. You whispered, stay alive, wake up, work, and rest. You helped my heart breathe again. I am grateful, my friend.
    I am glad you came alive; I am so happy you are my new friend.

    My new friend does not seek justice; she surrenders to the destiny of the World. After all, what is justice when the wound took who I was?
    Perhaps Justice is my new friend. Maybe justice is rising.
    My new friend is trustworthy. I learned your instincts are correct and will always protect me.
    I am grateful for my new friend. Without the many tears, maybe I would have never met you.

    I am grateful I have a new friend. My friend is firm in boundaries. My friend has no fear of consequences. Bold and audacious!
    My friend taught me peace is letting go. Detaching, I can breathe.
    My friend came with tears, much more than laughter.
    You wounded my spirit, but I have a new friend.
    Arise, my friend; your smile and eyes bring life to my eyes.

    I let go, I detach, you no longer inflict pain.
    Now, my friend and I are working, achieving, dreaming, and thriving.
    You do not have the power.
    I have a new friend. You no longer have me.
    I have a new friend.

    Tonight I drink! Here’s to many more unique experiences together on our journey! Please don’t go, my friend!
    Thank you for being here! Tonight, I drink to the tears.
    You were there with me. As tears flooded me, you came; you saved me from myself.
    Slowly, you were born deep from inside of me.
    Then you whispered, Your help is always near! Wake up, my friend!
    I saw your smile.

    I have a new friend.
    Her fairness is admirable.
    Her safety is reliable.
    I am grateful you are my friend.
    You make my life full of brilliance, hope has arisen, you are my friend.

    Thank you for being here.
    I am grateful, I say.
    May the pain and tears come; maybe I will find a new friend.

    You whisper, no pain; it is all transformation.
    No challenges. It is all transformation.
    No learning. It is all transformation.
    No resiliency, but growth and transformation.
    You live inside me; I have a new friend.
    You, my friend, know the secret of transformation.
    You arrived at my heart.
    Please stay, but you say no, my friend. The time is near.
    You know there will be a time of death for you; transformation is near again. A new friend is arriving.

    I am thankful for you, my friend.

    Dr. M

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    • this is amazing there are always “new friends” rising within us and around us as we navigate life and the adversity that comes with it. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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  • foggybrain submitted a contest entry to Group logo of Write a poem about what you are grateful for in your lifeWrite a poem about what you are grateful for in your life 1 years, 6 months ago

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    I’m grateful for

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  • An Ode to You, My Love

    To say the gratitude
    I have for you
    Is infinite…
    Would still be an understatement

    So let me attempt to paint you a better picture with the colors of my words
    The bright yellow I feel for you brings such joy and ease…
    The feeling of sunshine and smiles and birds in the trees
    And all good things
    That warm the heart in the Light

    The soft pink envelopes me
    Like a sweet hug and soft kiss
    You comfort and hold me
    I’ll forever cherish this

    The blue I have felt
    Runs deep, as the ocean
    And though I feel sad
    You still come through
    You lead with compassion
    Through waters unknown
    Bringing peace to my heart
    Cool and blue

    The green that’s inspired in me by your vibrant ways
    Feels fresh and expansive abundant and true
    “Grow” you tell me
    Down my roots go
    Reaching
    Connecting
    Making things grow

    The crimson I feel for you lies deep in my heart
    A longing, or yearning
    Felt straight from the start
    Hot, excited but slightly unsure
    How could this beautiful rosy dream be mine?
    The feeling inside feels ancient yet known
    My soul calling yours, longing to return home
    Safely nested close to yours

    All of these colors…
    Beautiful confusion
    You help me sort through them with no expectation
    Of a favor returned

    So yes “grateful” might be an understatement
    For the one who came into my life to help change it into something of beauty, expansion and service
    Grace is your way and everyone sees it
    An exemplary example of a Man Divine

    A life of devotion you model so well
    I long to one day be able to say I made you proud
    Forever in gratitude to You, My Love.

    A.Grace

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    • Wow! This is beautiful, and you are so very lucky to find such a wonderful and pure love. The fact that you can appreciate the love you receive with such gratitude is a testament to your own maturity and heart. I am sure your love is already so proud of you. Thank you for sharing and thank you for being a part of our community. <3 Lauren.

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  • Grateful for Motherhood

    Dear Motherhood,

    You were a journey I yearned to embark on for many of my childhood years. A journey I knew I had to have however, knew nothing about. Today, I have been a mother for 15 years, nearly half my life. Your are everything I dreamed of and nothing I could have ever imagined. I cry uncontrollably, I have to re-parent myself, I’ve seen so many different versions of me within you.
    I’m grateful for you the most out all of my life experiences. I’ve had some of my highest highs and my lowest lows within you. You have pushed me to grow and heal. The healing journey I have experienced was because of you. You taught me that I do not have to be what the world said I am. You’ve given me so many gifts. I’ve watched myself and my children grow into beautiful human beings.
    I’ve learned kindness from you. I’ve learned how to love me. I’ve learned to treasure the moments while being excited for the future. You’ve taught the control freak within me that she can not control anything but herself. I can not express the magnitude of gratefulness I carry within me for you. Every minute that passes I look forward to the next.
    I am excited to see what the future of motherhood hold and I’m ready for everything it has to throw at me; the good, the bad, the ugly and the pretty. So I say to you, Motherhood, thank you for everything you have and continue to gift me and all the wisdom you will embark on me.

    Forever a Mother of Motherhood,
    Antoinette Gonzalez

    Antoinette Gonzalez

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    • Antoinette!! This is beautiful. I am literally tearing up. Motherhood is such an amazing gift. And it’s clearly brought out the best in you, and it shows in the wonderful people your children have become. I love how you can recognize how fortunate you are and how you see all the beauty that comes with being a mom. This is a special piece. Thank…read more

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  • Strangers in Passing

    Strangers in Passing
    By Roxanne De Guzman

    I’m fifteen and my sister and I are laughing just a little too hard in the Sephora checkout line
    Everything special, but nothing new; she’s my best friend, and we laugh like this all the time
    The older woman behind us taps me on the shoulder, kind face and a reassuring smile
    Have you guys had a few too many mimosas over brunch? Because that sure is what it seems like

    Now I never knew her name, and it’s been too long to remember her face
    But I recall her starting a conversation, and I still think about her to this day
    She said we remind her of her daughter, a government-advisor-turned-culinary-business-owner-Hallmark-cliche
    And she told us to follow our dreams no matter what, even, and especially, if they change

    So here I am all these years later, three weeks before quitting my first job after graduation
    Trying to decide if I should find another gig or continue my education
    I’m not happy: I’m lost and confused and consumed by burning, aching, throbbing indecision
    Cursing who I am and who I used to be and the people who put me in this position

    I’m in this stage of life right now where I can’t stop making a fool of myself
    Some bad things are easy to handle, but even those, I don’t handle well
    And I’m desperate to grow up, to be better, to right all my wrongs and come out of my shell
    But I lock myself in my room, dissociative, spiraling, pushing boulders up infinite hills

    I feel so stuck, I grew up with so many dreams and so much potential, oh how I wish I was more
    How I wish I hadn’t stopped seeing the beauty of my own life the minute misfortune showed up at my door
    It’s hard to be afraid, to be alone, to do everything you could have done and still come up short
    I wish I picked myself back up in the moment; now I’m sifting through sharp glass, trying to see what I can restore

    I need to be unafraid to change, to leave, to believe that the universe is ultimately kind and good
    That if I do my best until there’s nothing left, then this time, it will work out like I had always hoped it would
    And I need to focus more on the things that I can do and do them, instead of worrying about likelihood
    And one day, maybe soon, I will make sense of the lessons that I never truly understood

    I’m safe here in my bubble, surrounded by love and light and poetry to grace every empty page
    And while I’ve started to see the beauty in this current life, I don’t think I’ll be happy if I continue to play it all safe
    I think the novelty is worth the trouble: the wisdom comes when you grow with your age
    And everything new is absolutely terrifying, but not nearly as awful as the monotony of staying the same

    I’m thankful for love and the changes, the sweetness of the strangers, and the thrill of something new
    The inspiration and the solid foundations, the warmth of a home to always come back to
    The motivation of the stagnation, the things we gain in translation— the dreams, this time I know I’ll see them through
    How unprompted kindness heals the weathered heart, turning hurricanes to morning dew

    The fear of uncertainty, the passing on of courage, the comfort of strangers being kind when they didn’t have to be
    Everything special, and everything new; no obligation, just a sense of community
    Softening the soul, bringing down the walls, making a lover of someone who used to think so cynically
    And the strangers I’ve met in passing will never know just how much the things they’ve said and done still mean to me

    Roxanne De Guzman

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    • Roxanne, Reading this tapped into so many emotions and thoughts I have felt. Here is my advice: Always follow your heart. If something is making you unhappy, leave. If something sounds exciting (even if it scares you) do it. Take chances, lean into what makes you feel a little fire in your belly and always pursue what makes you smile. If you do…read more

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  • gmnored submitted a contest entry to Group logo of Write a poem about what you are grateful for in your lifeWrite a poem about what you are grateful for in your life 1 years, 6 months ago

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    Blue Hour

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  • night-lad submitted a contest entry to Group logo of Write a poem about what you are grateful for in your lifeWrite a poem about what you are grateful for in your life 1 years, 6 months ago

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    Finding hope after darkness

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  • kierakb submitted a contest entry to Group logo of Write a poem about what you are grateful for in your lifeWrite a poem about what you are grateful for in your life 1 years, 6 months ago

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    Holiday Shadows

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  • deehainsworth submitted a contest entry to Group logo of Write a poem about what you are grateful for in your lifeWrite a poem about what you are grateful for in your life 1 years, 6 months ago

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    friends in transience

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  • poeticbounce submitted a contest entry to Group logo of Write a poem about what you are grateful for in your lifeWrite a poem about what you are grateful for in your life 1 years, 6 months ago

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    Look at us

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  • loriesim submitted a contest entry to Group logo of Write a poem about what you are grateful for in your lifeWrite a poem about what you are grateful for in your life 1 years, 6 months ago

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    Clarity

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  • ghostisntalive submitted a contest entry to Group logo of Write a poem about what you are grateful for in your lifeWrite a poem about what you are grateful for in your life 1 years, 6 months ago

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    More than “Twin Flames”

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  • Vision shared a letter in the Group logo of Mental HealthMental Health group 1 years, 6 months ago

    Why i Love The Woman I've Become

    You’re Confident
    You’re Beautiful
    You’re Loving
    You’re Kind
    This beautiful heart that has developed
    To care about individuals as much as you do
    The confidence you truly found in you
    I’m proud and love the woman I’ve become
    It took me a long time to get here
    You’re a queen
    You’re a goddess
    You are it
    No one can take this away from you
    You made it Vision
    You love you
    You don’t doubt yourself anymore
    You believe in you
    I love who you have grown into
    A true Vision of Love

    Vision .W

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  • aquarianmelo submitted a contest entry to Group logo of Write a poem about what you are grateful for in your lifeWrite a poem about what you are grateful for in your life 1 years, 6 months ago

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    Grateful For Four Things

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