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  • A New Day

    The excitement you feel at new years. Is arbitrary. It’s created. We decided that completing 365 days is an accomplishment. A time to celebrate, to reflect, to dream.

    We begin to think about all the possibilities of a new year. The places we may go, people we may meet, people we may become.

    We create the feeling of being new, fresh, opportunities await.

    But what if we celebrated like this every week. Everyday. We feel the same accomplishment and pride and joy for living another day. We feel the excitement and dream about the possibilities that tomorrow holds.

    We truly, deep down try to embrace the feelings of new years each and every day. We reflect on the day, what went wrong and released it. What went right and how we can foster more of that. Appreciate the places we went that day while dreaming of the places we’ll go tomorrow.

    We create how we feel. How we process. We can’t control the outside influences but we can work to control how we process and react. We can celebrate each and every day and the possibilities that a new day holds.

    This year I want to celebrate the new day.

    Good morning, happy new day!
    Good night, wishing you an amazing tomorrow!

    Crystal Frances

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  • 2024: Crushing Goals and Walking in the Lightt.

    I’m fifteen days into the new year.
    I’ve taken no more than twelve steps,
    My eyes blink, and in a flash I am here.
    My ’empty’ falls, I stand. In God’s light, at my best.
    An astral curtain, I’ve just phased through.
    Sheer focus aimed ahead; No more playing dead.
    Side not with the wicked; rather, the justly shrewd.
    Most haven’t seen what hell has to offer. I have, and I’m through.
    I’ll march forward. Alone, or with a few.
    Nevermind those shadows, we walk in truth.
    You’ve got me, and I’ve got you.

    P.S. I understand this is quite vague/cryptic. I don’t wanna give too much away on my goals just yet. Still in the process of organizing/compiling 🙂

    Jonathan Lee Odle

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  • kelsea submitted a contest entry to Group logo of What are your goals for the new year?What are your goals for the new year? 1 years, 5 months ago

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    Of Me

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    Loving Myself More Because If I Don't Who Will?

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  • New Year, New Me

    A new year, a new me what will it be? Longing for change but staying the same. Fighting the wars of fear, failure, self-doubt, procrastination, and no clear path to gratification. Trying to pry the doors of abundance and prosperity open; only to be met by my own self on the other side, keeping them closed tight. This year’s goal is to win this fight. To find purpose, to find peace, to find the broken pieces of my dreams. A new year, a new me.

    Melissa HB

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    A proposition to my future self

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    Finally

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  • New Year Goals

    New year
    New me?
    No not new me
    Same me
    But with new goals
    New goals
    New aspirations
    Do new things
    For the new year
    A chance to rest
    To restart
    To do the things
    I said I would
    But never did
    Last year

    It’s a new year
    So set new goals right
    Make new resolutions
    Is what everyone says
    You do
    In the new year
    So what are my goals?
    That’s a good question
    I ask myself
    I haven’t really thought about it
    But I know I should
    So goals I want to accomplish
    In this new year are

    Getting my drivers license
    It’s something I should have by now
    But I don’t
    29 with no license
    I never really needed it
    From living in a city
    In a neighborhood
    Where I can walk to anything
    But now as I get older
    I realize I need it

    Drinking less
    I drink for many reasons
    I like the taste
    With friends and family
    Gives me confidence
    Out of boredom
    To escape my thoughts
    To drink my feelings away
    Which where it gets bad
    I know I shouldn’t do that
    Drink to forget
    But I did
    I used to
    Last year I tried
    Slowly down
    I was doing good
    But had my slip ups too
    But this year
    I want to try it again
    Drinking less
    And actually accomplishing it
    For my family
    For my friends
    And most importantly
    For myself

    Focusing on myself
    Along with my mental health
    Such as getting back into yoga
    I took classes every weekend
    But then stopped
    When they filled up
    Too fast

    Mediating
    To help calm down
    And to clear my mind
    My mind has a million tabs open
    It’s always fasting
    I need to slow down
    And focus on myself
    Working out more

    Climbing
    Climbing helps me
    Both physically and mentally
    It clears my mind
    It makes me have to focus
    To figure out how to get
    To the top
    Works my muscles
    Legs and arms
    I feel it when I stop for awhile
    Makes me feel stronger
    Makes me feel better
    Afterwards
    It’s a challenge
    And I love it
    I need to climb
    More this year
    And stop making excuses
    For why I can’t

    Journaling
    To release my thoughts
    My feelings
    My emotions
    In a better way
    A more healthier way
    Then before
    I can’t speak
    How I feel
    But I can write it
    How I feel
    Writing to let go
    Of the darkness
    That’s inside me

    So these are my goals
    My goals for the new year
    Will I accomplish them all?
    I don’t know but I will try to
    These goals may be small
    Compared to another’s
    But I don’t care
    Because these are mine
    My goals
    To reach
    To make
    To achieve
    In this new year

    Flannery Joyce

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    • Flannery, I love this. It sounds like you’re goals are all things you can do to give you the strongest and healthiest foundation possible. It’s not easy to execute but you are already on your way. Also, I stopped drinking a long time a go. I was never a big drinker or anything, but I decided it wasn’t adding anything positive to my life. As a…read more

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  • 2024 Figured Out: A Poem

    It’s 2024.
    The welcoming celebrations have ceased.
    On my first day back to work,
    A coworker asked,
    “What do you want for yourself this year?”

    I said, “It isn’t a matter of what I want,
    It’s what I need…
    There’s nothing
    I need more than to
    free my mind of thoughts
    on what I can’t do.”

    She pondered…
    Then questioned,
    “How will you get to that place?”

    “I must embrace fear,
    let life run its course,
    face challenges head-on, and
    gracefully excuse myself
    from my zone of comfort.

    With that, I need to
    express gratitude,
    take better care of my body, and
    value my mental.

    Last, I’ll build on my knowledge,
    smile more often,
    act with love, and
    work to master the art of patience,”
    I declared with great excitement.

    “I see you have it all figured out,”
    she replied.
    “No, I just know what I need,”
    I assured her, casually.

    By K.S. Love

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    • This is beautiful. When I read the line “Free my thoughts of what I can’t do” this story in my own life came to mind.

      In my senior year of high school, I was waitlisted at Columbia. At the time, it was ranked the eighth-best college in the country. In June (just as I was about to graduate), I got mail that notified me I was removed from the waitl…read more

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      • Lauren,

        Thank you so much for sharing your thoughts on this poem and applying it to your own experiences. That’s why I challenged myself to write more and share more this year. I hope to share something that will be meaningful to someone else.

        I am glad you took the opportunity to attend your dream college. Sometimes you have to step out on…read more

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  • sydneem submitted a contest entry to Group logo of What are your goals for the new year?What are your goals for the new year? 1 years, 5 months ago

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    To My New Year,

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    in this moment, i am grounded

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  • 2024 is the year I choose me

    For years, I have chosen everyone else first
    I allowed myself to not even be on my own list of priorities
    I did not think I deserved to recognize on my own time with deserving the merits of love for myself
    I had everyone categorized in my mind as more important than me
    I was determined to not be a nuisance or cause anyone discomfort

    2020 changed me as it did others

    2020 made me aware of the importance of self stillness
    2021 taught me that I do not need to live up to others timelines, my own is important
    2022 woke up my internal clock of no longer delaying my own growth
    2023 broke me of any self doubt that was leftover of 2022 and set my path on fire
    2024 is the year I choose Me

    I choose to make myself a top priority on my own list
    I choose to make sure I know my worth and my value even when others question me
    I choose to be uncomfortable with not taking care of everyone else, first
    I choose making sure I know I am allowed to love myself honestly and fully
    I choose living up to my own expectations and I am looking forward to how this adventure unwinds over this year

    2024 is the year I choose me

    S. Ludlum

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    • Yes! Yes! Yes! Giving you the loudest standing ovation!

      I love this line, “I choose making sure I know I am allowed to love myself honestly and fully”

      I can’t wait to see where your life takes you as you follow your happiness!

      Thank you for sharing and thank you for being part of our Unsealed family. This year is the beginning of so many…read more

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      • Thank you for your inspiration and support! This year is so far taking off to be one of meaningful connections and unfathomable opportunities! I am looking forward to being apart of a community that is part of uplifting one another! 2024 is a year for progress of self discovery as well as growth into the future!

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  • Goals for 2024

    In the Year 2024 Poem
    By Cyantha Key

    My goals in the Year 2024,
    In the year 2024, the word that comes to mind, is simply more.
    I want to expand my creativity and explore the depths of my creative capacity.
    I want to write the sonnets and poems etched in my heart.
    I want to tell tales from my neighborhood in short stories.
    I want to step out of the shadows of doubt and into the light of hopes and dreams.
    I want to make my mark on the world with my own voice and flair.
    I want to be a painter and a poet,
    A writer and a thinker,
    I want to be a visionary and artist,
    An innovator and an dreamer,
    In this year, I want to overcome trial and tribulations.
    I want the world to know I have a rich imagination.
    I want to bring joy and excitement to the minds of the gallery viewers.
    I want to motivate the minds of spectator, and plant joy in their hearts.
    I want to have the courage to say I was brave and bold.
    I won’t keep my genius stored in my heart,
    At the end of this year,
    I want the message to be clear,
    In 2024,
    I will be more,
    More braver,
    More stronger,
    More creative,
    More hopeful,
    More inspiring,
    More bolder,
    This year will be a year of more.

    Cyantha Key

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    • Cyantha! I can’t wait to see where all your mores take you! This is such an empowering piece! Keep demanding more from yourself and the world around you. You inspire me! Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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  • Ye Welcome The Year 2024

    The sound of a thousand semi automatic guns rang in the distant
    Echoing a turbulent welcome for a new years celebration once the clock struck 12
    With my body aching, Battling a cold with massive migraines marked the end to this year of 7.
    What a powerful flush of an energetic cleanse to my DNA as I transcend
    “I smiled with the knowing that This year means the scales are about to be balanced in my life once again” .
    In my mind I Watched the last piece of sand fell through the hour glass modeling the figure 8… a year of infinite possibilities, perhaps an overflow of delayed blessings ?
    As I sit now, writing at my desk draped in a cloak of protection. The Arch angels stand near as I pray for divine intervention for all the years I’ve cried JUSTICE
    Staring into the image of the jaguars eyes I know I’m next in line for a miracle.
    Goals for a peaceful life, a safe home somewhere near the mountains.
    Eager to be closer to God as I embark on this destined journey with my baby fish tinkering at my side.
    “Goals to find my tribe, and model world peace
    “ heal with the earth,”
    What a blessing to envision a silent escape from a ghost town, ridden in 7 deadly sins .
    A land of body bags covered in blood shed.
    I got my sights set forward, So now I can sow seeds on a land upon inheritance where the ancestors once weep.

    “ The mountainous red turf in a vortex of manna.”

    I Amplify my holy Trinity of self as I denounce the spirit of fear , for it was written as described from the words above.
    when I foretold the looming truth of unjust crimes covered up by crooked cops and greedy ken who would rather see me held in asylum counting down the days waiting for me to die!
    Too much truth? I think not.
    So many goals but that also includes to let my voice shake as I speak from the heart and share hidden prophecy
    Break down the walls, let the birds sing . It’s time for my fiery soul to be ‘Unsealed’.
    I want to paint with sand and quantify in knowledge. Sit with shamans and monks on grassy lands taking notes as we read books.
    There has been too many years gone by where I lived in hyper vigilance , writing down dreams waiting for the day to express myself a burning desire to live free.
    I woke up this morning, nasal path ways wide open …noticing I could breathe.
    “The storm is over this year it’s all about giving life to the beautiful visions I’ve seen.”
    These are my goals for the new years closing out the year 2023

    Ye Welcome The Year 2024, Time to let freedom Ring.

    Ashley Suttle

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    • Ashley, I love this line, “I know I’m next in line for a miracle.” I like the idea of feeling that and believing it. It is a beautiful sentiment. Thank you for sharing and thank you for being part of The Unsealed family. <3 lauren

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  • jdeletti submitted a contest entry to Group logo of What are your goals for the new year?What are your goals for the new year? 1 years, 5 months ago

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    May All Your Wildest Dreams Come True

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  • Happy New Year

    If what they say is true
    and you can really be anything
    I hope you’ll be your own stars and lavender skies
    and every phase of every moon

    Be your sun that meets the day
    Be your air, breath, and fire
    Be your lungs that haven’t quit

    Be the postcard in the mail
    on the way to greet old friends
    Be your neighbor bringing laughter
    and togetherness in cups of tea
    Be paintings, puzzles and dreams still left to finish
    Be the ladybugs gathered in three

    Be every ocean too big to photograph
    Be the snapshot from outer space
    Be the embers in the backyard woodpile burning
    and your midweek coffee date

    Be the fireworks and the celebration
    Be the rain jumping off concrete
    Be the flowers you plant, and more importantly,
    Be the roots that no one else sees

    Be the first time listening to the song you’ve been needing
    Be the dance class you’re scared to take
    Be your stumbling and uncertainty
    Be every season in its wake

    Be the time capsule revisiting every hometown place
    you thought surely you outgrew
    Be elbows deep in a sink full of dishes
    Be the vinyl crackling from the next room

    Be open windows and fresh clean sheets
    Be the moment to gather your thoughts
    Be your voice of grace that says
    You are more than “what you ought”

    Be summer heat’s rest stop for gasoline
    Be afternoon’s happily snoring dogs
    Be the birdhouse in the yard
    and the flock of magpies in their waltz

    Because if what they say is true
    and our lives are up to us
    I’d like to think we can be brave enough
    to be everything that’s been given to us

    Stef Masters

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    • Stef, this is so creative and so wise. I love this ended:

      “and our lives are up to us
      I’d like to think we can be brave enough
      to be everything that’s been given to us”

      There is so much truth to this. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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  • 2024: Hours to Goal!

    2024: hours to go–
    Til the New Year’s Party’s over and
    Aileen leans in to show me a meme, a little dated, about being sedated by the Ramones:
    Twenty, twenty-four hours to go.

    That’s how this leap year lept in: on word play, a guffaw, and a grin. And: THAT’S IT!
    That’s my goal for 2024. That’s all. That’s it:

    To play with words and laugh along to poetry and song,
    joke and jape all night long–right or wrong–
    With a throng of my favorite people to ring it in with–
    Including and increasingly especially always–ME.

    Nothing else needs doing or achieving except being. Accept BEING.
    It is my goal that that finally be enough for me.

    For, I have spent all the years before 2024–up to and including 2023–
    making lists of buckets and wishes of all the things
    I need to do or be.

    So, new year, new list usually–but NO!–not this!
    This time I want only one–okay, maybe a few–things:

    To curate and appreciate all that did accumulate before 2024
    to make it what it is already about to be.

    NO YEAR IS NEW. YET, EVERY YEAR, IT’S TRUE–
    We all set out to improve ourselves in the DEAD OF WINTER

    When all the smart mammals are out there staying in:
    hibernating
    gestating
    incubating
    investing in their future
    by staying asleep–perchance to dream

    Of what’s soon coming: life and love in store. But they don’t start acting on those mores until the actual (fucking) Spring.

    So, my only goal for now is to sit back and marvel how I even got here to THIS place and time of being.

    It’s the start of 2024, and my one and only chore is to see what happens next without expecting a single thing…

    Except maybe some more laughs and a few hours left to pass…

    Til 2025 has me sedately asking myself the exact same thing.

    (Who knows by then what the answer will be?)

    J.St.C.

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    • I LOVE LOVE Love this piece and its message. And I can hear your voice and how you delivery poems as I was reading this, which was really cool. This idea is so powerful:

      “Nothing else needs doing or achieving except being. Accept BEING.
      It is my goal that that finally be enough for me.”

      You are enough as you are and life is enough as it is.…read more

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  • Once the storm leaves

    One day
    I want the glass bottle once thrown into the ocean with a message inside
    To Float back to the shores it was flung from and discovered that the wreckage is no longer
    That the parts have been salvaged and repurposed
    that there were a pair of footprints facing north
    that made it far pass the point of being washed back into the sea
    Towards something beyond the wilderness
    And the bottle rests between the cusps of the waves never being disturbed

    Steven Small

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    • How sweet and simple. I can feel the energy you are trying to convey. Thank you for sharing and thank you for being part of our unsealed family. <3 Lauren

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  • Something Special In Me

    There’s something special in me, but the sheets around me invite me to lie still.
    There’s something special in me, but the voice of the newest drama calls
    out my name.
    There’s something special in me, but the hours of scrolling make it easier to stay put, liking, commenting, and laughing my precious time away.

    As 2024 dawns, I aim to awaken the thing that is special in me.
    But not by any unimaginable might nor by any unprecedented event.
    The path to results is simpler than I realize. More obtainable than the maze my mind has painted, full of winding paths, convoluted plans, and unforgiving puzzles.

    The steps are as follows:
    Record the vlog.
    Write the story.
    Create the choreography.
    Master the language.
    Learn the instrument.
    Love and be loved.

    This is the moment I start to create the things I have always wanted to make,
    I start to enjoy the things that make my creative spirit sing,
    I start to find my rhythm.
    I start to find my tempo.

    Do not delay, I say. The thing that is special in me grows restless.
    And I cannot ignore it any longer.

    Victoria Atterberry

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    • Aww Victoria, I love this piece. I hope you have started living your dream life and fully stepping into your best self. This is a great poem to read over and over again to yourself. You are giving yourself the courage you need to unseal your greatness. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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  • missjoy121 submitted a contest entry to Group logo of What are your goals for the new year?What are your goals for the new year? 1 years, 5 months ago

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    2024, Provisions and more

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