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  • Perfect Palette

    Get out of bed
    One leg after the other
    Feel the sunshine
    Thank you earth mother
    Move my body
    Energy rediscovered
    Indulge in good food
    Dopamine wonders
    Learn something novel
    A new lens uncovered
    Protect my peace
    If needed from others
    Feel connected
    With another
    Rest and reflect
    A time to uncover
    Close my eyes and know
    With love,
    Today I colored

    Rachel Brennan

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    • Greetings,
      Your letter is a beautiful expression of self-love and appreciation. You inspire a sense of gratitude, growth, and mindfulness. Keep shining and embracing all the stunning aspects of yourself.

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  • free

    I’ve never went to pastry school
    But a baker I am,
    Maybe one day, I’ll add to the list-
    home made jam.
    Working in my own kitchen while I raise and grow babies too,
    I won’t lie, never clocking into a serving shift wouldn’t make me feel blue.
    An ideal day looks like this-
    Coffee in the sunshine,
    It’s pure bliss.
    Babies feed the chickens,
    while mama works in the kitchen.
    The yard is large;
    With plants and gardens
    it’s easy to feel recharged.
    Fresh foods and a bread business too.
    Tired I’ll be,
    but I bet that’s when I’ll feel the most free.

    Karissa Howden

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    • Karissa, your love for baking and the joy of raising your babies shines through in your beautiful poem. Your vision of an ideal day filled with sunshine, coffee, and tending to your garden is truly blissful. Your passion for creating fresh foods and running your own bread business is inspiring. Embrace the tiredness, for it is a sign of the…read more

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  • simple gratitude

    It’s being home for bedtime⁣
    And adequate sleep too.⁣
    Slow down activities-⁣
    long walks, sipping coffee, stretching, ⁣
    just to name a few.⁣
    Fresh baked bread more often than not⁣
    Me? Who would’ve ever thought. ⁣
    Every day I change,⁣
    Old me would think it’s so strange.⁣
    We’re not chasing the money or the beers⁣
    Just staying aligned despite any fears.⁣
    Success to me looks different now-⁣
    I’m grateful for those long, difficult, learning years.

    Karissa Howden

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    • Aww Karissa, this is beautiful. I can feel the peace in your life and in your soul through this poem (along with the gratitude you feel for that peace). You’ve clearly come a long way, and not only do you have a lot to be grateful for but you have so many reasons to be proud of yourself. I love your poetry. I am so glad you are part of The…read more

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