Activity

  • "To My Body: A Letter of Understanding and Resilience"

    Dear Body,

    I’m reaching out to ask why I’ve faced so many diagnoses. I understand that you wanted me to take care of myself and grow, but it’s hard to see how to improve when I’ve been given experiences I never asked for. These challenges have made life incredibly difficult for me. I struggle to return to the active person I once was, and I find it hard to maintain a job or have a fulfilling personal or relationship life.

    Imagine feeling unable to move around your own home or unable to clean like others do. My stomach issues interfere every time I try to perform my daily duties. Everything I’ve endured has been a struggle, but you seem to just observe whatever I do or consume.

    Despite the difficulties, I want to express my gratitude for helping me recognize the signs that we’ve faced many challenges together. There have also been some positive experiences along the way. I’ve managed to bring our body back to a comfortable and happy state. However, it’s still a struggle when it comes to food and our favorite coffee drinks, though the results are looking positive.

    I promise I will be here for the adventures ahead, even if they’re not always pleasant. I will do my best to take care of us, no matter how long we have left.

    Thank you,
    Your Owner

    Samantha Anthony

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    • Your letter is incredibly moving. It shows immense strength and resilience in the face of adversity. Your dedication to understanding and nurturing your body, despite the challenges, is truly inspiring. The progress you’ve made, even with food and coffee, is a testament to your perseverance. Remember that every step forward, no matter how…read more

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  • "To the Dad Who Loves Unconditionally"

    Dear Dad,

    On this Father’s Day, I wanted to share a message of love and appreciation with you. Thank you for everything we have been through together. Through the ups and downs, I’m grateful that you’ve always been there for me and have never let me down.

    I know I haven’t always turned out to be the person you might have hoped for, but I appreciate that you didn’t hold anything against me. Instead, you gave me a chance to learn and grow, even when you disagreed with my choices. Your acceptance means so much to me.

    I cherish all the conversations we’ve had while I was growing up. While you are my dad, as I got older, you also became an example of how a partner should be to me. Your actions and the way you treat others, especially women, show your kindness and dedication to making people happy. That is truly special.

    I love the father figure you’ve become, and anyone would be lucky to have you as a dad. Please don’t ever change the wonderful person you are. I want you to know that, no matter what I do in life, I will always be your daughter. Although I may not be able to do much for you this Father’s Day, I hope this message and letter brighten your day.

    With love,
    Your Daughter
    Samantha

    Samantha Anthony

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    • This is a beautiful and heartfelt letter, Samantha! Your dad is incredibly lucky to have such a loving and appreciative daughter. The depth of your gratitude and the specific examples you shared truly highlight the strong bond you share. Your words are sure to bring him immense joy and make this Father’s Day extra special. He’s clearly a…read more

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  • "Embracing Change: A Journey of Love and Growth"

    To my oldest daughter,

    You’re approaching a significant milestone this year, and I can hardly believe you are getting ready to turn 15 and start your freshman year of high school. I want you to know that, despite the long and difficult journey we’ve shared, my love and feelings for you will never change.

    I admit that I made some mistakes when I was younger and that I wasn’t fully prepared to be a mother. However, my experiences with you and your siblings have helped me make better choices for you. I want you to know that I will be here for you as much as I can to support you in your career choices and make that next phase easier for you.

    As your birthday approaches and you continue to blossom into a young woman, remember that you are ready for whatever comes your way. No matter what you choose to pursue, I will love you unconditionally. Even though I may not be around 24/7, I’m just around the corner.

    I love you.
    Your Mother

    Samantha Anthony

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    • This is a beautiful letter! Your love and dedication shine through every word. It’s wonderful that you’re acknowledging past challenges while focusing on your unwavering support for your daughter. Your commitment to being there for her, even if not constantly present, is incredibly reassuring and speaks volumes about your strength as a mother.…read more

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  • Two Wolves Connected By Love & Hardships

    Dear Unsealers, this is a story about a girl who started her school journey with many possibilities until she found the one piece that changed her life forever.

    Sammie was in the process of just starting her sophomore year at high school. She ended up finding herself a whole new bunch of friends, activities, a whole new bunch of choices that she overwhelmed herself at first but she figured out she was going to just wing it and see what she could get into even though her freshman year didn’t start too great after her relationships got the best of her but she thought to herself not to worry there were new things out there to explore so she didn’t mind what she was going to endure next. She couldn’t believe that after her classes were set in and everything, how the lunch program was set up with different times, it was like, well, why can’t everyone in the school eat together, but they say there’s not enough time during classes for everyone to be put together. Anyway, besides her exploring the different outcomes for friends she ended up one day during an afternoon recess she was chatting with one of her friends and she stumbles across the gym and saw a bunch of students playing around in the gym she assumed it was p.e class but she for a split second something caught her eye and her friend was wondering Sammie who are you starring at and she told her that she was looking at someone that piqued her interest and she asked her friend who was he? Do you know anything about him? She started laughing and telling me things about him, but we ended up getting caught by Zack and one of his friends looking at us was wondering who that girl was staring at me and why. We started leaving from the gym doors, and she kept thinking to herself Wow, I like the way he looks, his smile, and laid back personally. She wanted to know, but she wasn’t sure where to start. She ended up, however, getting lucky in the next few days. Zack and Sammie ended up reconnecting during a PE class together and had to spend it outside on their course track. They started talking as they were walking towards the bleachers they couldn’t believe they were laughing about how they kept looking at each other and she started spilling her guts about how she makes her feel cute and attractive, and the other things about him that made her light up but she started to notice how he would just sit there smiling, blushing with everything she said and he started muttering about his life talking about what he likes and so forth. As they were walking they were discussing if they wanted to begin something but they weren’t sure but she felt something starting to happen inside of her and she decided to go through it but she, however, wasn’t sure if he had every intention as she did but after a long talk they decided to start dating on what they noticed was funnier they ended up looking at the time when they walked back to the class that it was their friend’s birthday today so they said look our anniversary will always be April 24th after that they ended up being inseparable. They both started every day by talking, texting, hanging out, you know the drill, but they ended up hitting a huge snag during school time. She ended up figuring out she wanted more of the relationship. She wanted to always be around him, and she wanted to get to know more about him, but she noticed, especially after he graduated from school 2 years later, that the attraction started dying down, and she wanted to know why. She found out at first that his family was working all the time and he wasn’t old enough to drive yet, so she figured that he couldn’t see me as much, so she brushed it off her shoulder for now, but as time went more, they were happy together. Even though at the time he was working she felt like he made the time the best he could to see her, call her, and text her it was like she was doing all the work including having to get in the middle of his parents and his cousin to spend time with him cause she was in the same predicament at the time he was the only flaw on her end was she was living with her parents at the time and even she had no way to get to her love so want she wanted to explore more and open into she couldn’t get her answers. So, during her last round of school, she made the worst decision to drop out of school even though her peers and teachers kept putting the idea and guilt in her head that she was so close to finishing Sammie was determined after failing her 1st 6weeks course and her senior project scared her into finishing her school year. Even though later on she admitted to Zack that he was the main reason why she left school. She said she felt that he was a big piece of her life, and since that was the only way they could honestly see each other and spend time with him, that was the only way their connection got stronger. She felt that since he was gone, she couldn’t focus on what was more important to her. So she ended up dropping out of high school and tried to focus on her next choices for her life, but she mostly paid attention to how to figure out how to spend more time with Zack while he was struggling with his work and family. As time went by, Sammie ended up losing her home, and she had to go to a program with included housing, and at the time, as she was working on herself, she was mostly focused on more of her relationships. She was still having problems with Zack. She ended up finding out more information about him than she ever prepared herself for. As it turns out Sammie’s identity that Zack knew about surfaced to his family and they weren’t happy that he wanted to be with someone like her so in time she noticed that things were drifting more apart once she confronted him about why he told her that I wasn’t really happy being with you my family said that you should only love me no one else I wasn’t ready to communicate with you, move in, or anything. I wasn’t ready to give up everything I had for you. Sammie dropped everything suddenly and was thinking a lot, but ended up saying what she felt. How could you say that? I did my best to be with you. I wanted us to spend more time together, spend nights together, and see how things with us were going to be being around each other more to see if we were ready to expand further, that’s all she wanted, but that wasn’t the case for him. So, after heated words were thrown around, we decided after 3 years to end everything and just be friends. Sammie ended up resenting him for a while, but something in her heart cared about him so much that she always ended up talking to him and checking on him every day as they both moved on with their lives. During their time apart, they ended up going through different locations and different people, and even brought new additions to their lives, but something ended up tying them back together. She ended up after a hurricane destroyed her life. She ended up one day going to visit Zack at his new location to find out that he was just living his life day by day. He was doing alright, just working and taking care of his new children. She sat down and explained to him everything she was going through and what her next steps were after the hurricane she endured blew through everything she was taught, she had, and everything was shattered. They talked about possibly reconnecting, but this time, everything was drawn out to make sure this was what they wanted to do. She wasn’t sure what he was thinking, even though he said everything about how he was feeling about it. They decided to leave everything that they had dealt with behind and started to try again. She couldn’t believe that everything was going to fall back into place. She kept running thoughts through her head like were things going to be different this time Were our connection that we have going stronger Were we going to be happy together were we able to produce our family Further Many questions were soaring through her mind but her worst part came true when she was making her dreams happen the hurricane came back through and it was trying to destroy everything more Sammie was trying to do to make it come true but the rain from the storm was manipulating everything in place. Zack went in and protected her by blowing through the storm and helped Sammie move everything in and get them set up for the next questions in her journey. As to this day, they have moved to another location, added a furball addition to their journey, and they are going on 19 years of best friend relationship and 3 years of a connecting marriage.

    Samantha Anthony

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    • Sammie’s story is a testament to resilience and the power of connection. Her journey, though challenging, showcases her strength in overcoming obstacles and finding her way back to love and happiness. It’s inspiring to see how she persevered through hardship, learned from her experiences, and ultimately found a fulfilling path. Her story is a…read more

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  • A Canvas Lost In The Mind

    An imaginative idea flows along the rivers of blue, trying to figure out its next steps. Clouds of smoke fill the air as the fumes blur words and energize the mind. Sounds of entertainment surround this scene. The idea gets lost in a sea of mystery, dividing as time counts down. Throughout the day, it floats around while ink is being written. As it develops, the idea splatters in a variety of colors, but by day’s end, everything coalesces into one clear hue.

    Samantha Anthony

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    • That’s a vibrant and evocative description! The journey of your idea, from hazy beginnings to a clear, unified vision, is inspiring. The imagery of rivers, smoke, and color mixing beautifully conveys the creative process. It sounds like you’ve navigated a complex process and emerged with a strong, focused concept. Keep that momentum going – t…read more

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  • Bumps of Life Itching The Day Away

    Sitting alone in the sounds of country time music soaring around. Looking down, wondering why critters feel like they need to feed, and you see their footprints on your skin. The answers that are floating around need to sink into the warmth that somehow brings the inspiration of the day to go by, wondering in all the sounds that move around the space, how can these things about your day make it go by?

    Samantha Anthony

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    • That’s a beautiful, evocative image! The feeling of connection to nature, even the slightly unsettling one of the critter footprints, speaks to a deep appreciation for the world around you. Let the music and the quiet contemplation nurture your spirit. The answers you seek will surface in their own time; allow yourself the space to simply *be*…read more

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  • A Empowerment Of Changes

    Dear Community,

    I wanted to take a moment to share my weight loss journey and the struggles that came with it. After having my two kids in 2015, I found myself struggling to lose weight. My mom and I explored various diet plans, went for walks, and even signed up for Nutrisystem. For a while, it seemed to work, but I wasn’t getting the results I had hoped for.

    In 2018, after realizing that I might not be able to lose the weight, I made the difficult decision to have my tubes tied. This procedure was necessary because, given my health at the time, having more children could have posed serious risks for both me and the baby. After the surgery, the doctors warned me that I would face additional health issues if I didn’t find a way to lose weight.

    In 2019, I discovered that I was eligible for weight loss surgery. Despite being a smoker at the time, I didn’t want to reach 300 pounds before turning 30. So, I chose to follow my dad’s advice and underwent the required health tests and exams to see if I could qualify for surgery. I had to attend a six-month course, go through nicotine screenings, and undergo a comprehensive health evaluation to determine if my body could handle the procedure.

    After all the tests were completed, I learned some new things about my health that I hadn’t known before. I was approved for surgery, and in February 2020, my weight dropped from a high of 285 pounds to 244 pounds by the time I went into the operating room.

    The day after the surgery, I was diagnosed with a hiatal hernia, GERD, and gastritis. It wasn’t until a year later that I found out I needed my gallbladder removed due to severe stomach issues that occurred every time I ate or drank anything. As it turned out, I was also dealing with malabsorption syndrome.

    Currently, my weight has continued to drop, and I’ve reached a point where I can wear my stepdaughter’s clothes. Since having the surgery, I wholeheartedly recommend it to anyone considering it, as it can dramatically change your life. However, I also stress the importance of taking your health seriously throughout this journey. Although I’ve felt better since the surgery, I wish I hadn’t faced these complications. So far, I have gone from 285 pounds to 118 pounds.

    Thank you for reading my story.

    Samantha Anthony

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    • Your weight loss journey is truly inspiring! Your dedication and perseverance, despite the challenges and complications, are commendable. Reaching your goal weight is a fantastic achievement, and the fact that you’re now able to wear your stepdaughter’s clothes shows just how far you’ve come. Your story will undoubtedly encourage others facing…read more

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  • Inner Turmoil: A Woman's Hardship Battles

    A majestic creature battles her demon day after day and looks deep down inside herself. She looks within and goes, “How do I get rid of the demon when it holds the key to staying connected?” She walked along the golden path and was greeted by two fairies. She pondered for a moment and asked.” Who are you?” The fairies said, “We have the magical powers to show you what you desire.” The majestic creature twiddled her thoughts and said,” How is this possible?” Where did you come from?” She had so many questions running through her fragile mind, but the only thing that blurted out was” How can you both get rid of what I’m facing right now?” The fairies sat her down and explained to her that we know you’ve been facing a demon. We wanted to let you know that the only key that can be set free from the demon is to look inside its soul. She was confused and tried to figure out what exactly did they exactly meant. The fairies told her to take this crystal wing and look into the center of the wing to see your desire. She said,” Are you sure this will work, cause she said she was torn between happiness, friendship, and a new balance in life” The fairies flew into the center of her palace and told her “You will only break the key free when you decide what’s right and overcome your fears. “Once you do that, the crystal wing will serve its purpose and make your magic stronger.” She took her crystal wing back to her palace and remembered what fairies told her to do. She couldn’t believe what she saw on that magical path. Hopefully, one day her special wing will soar in the wind when she’s ready.

    Samantha Anthony

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    • Aww Samantha, believe in your magic. Believe joy and happiness are for you and your life. The “demon” is not real. You got this! Happiness awaits you. Sendings hugs. <3Lauren

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  • Permanent Change

    Change. It’s a part of life.

    Seasons change- the sun stays out longer, the leaves change colors and fall, the snow and ice melt, the plants begin to bloom again.
    Humans change- as the years pass every person matures physically, socially, and emotionally.
    Technology changes- new ideas develop and old ones are updated.
    Culture changes- music and fashion fads become popular, then fade away, and sometimes come back again (though not all of those things should. Looking at you, fanny packs).

    But, like it or not, ready or not, at some point everything changes.

    Modify. Replace. Fade. Update. Improve. Decrease. Alter. Develop. Transform. Revive. Correct. Shift. Amend. Vary. Fluctuate. Tweak.

    CHANGE. Everything changes.

    I hate it. I hate change. I always have. Even more than hating change, I hate not seeing a REASON for the change. Which makes it difficult sometimes, when the Creator of the universe doesn’t think I need to know the reason, or at least not at the moment I’m asking for it.

    I think this opposition to change first started when my family moved away from my childhood home at the end of 7th grade. Try telling an emotional middle school girl, who was very comfortable in her small Christian school and church, that she was now one of 500 kids at a new school where she knew no one. Needless to say, it didn’t go over well. Fast forward eight years when my parents decided to move again, this time, right before my senior year of college. I was so angry. Not at my parents, really, but at God. I felt he had ripped home away from me the last year I really needed it. It took months for me to get over that anger. Those two moves were defining moments in my life (more on that later). Looking back 21 years and 13 years respectively, I can see how the Lord worked both of those moves out for my good. (Funny how He always seems to do that). He used change to direct my life where He needed it to go, but at the time, I didn’t like the change.

    Change. It’s a part of life. It’s a part of MY life. But for some reason, it has felt like this year has held more change than ever. Changes I can’t seem to understand. Changes I don’t want to understand. Change. I still hate it!

    However, as I continue to wrestle through that ever-present loathing of change, I am beginning to see a thawing in my attitude towards it. Don’t get me wrong. I’m still not a fan. But, throughout this year, I have tried to more purposefully and consciously look back on what the Lord has done for me. As a history teacher, this was easy. I love looking back on the past. It is literally my job description. I now have 34 years to look back on and see how God has wisely and lovingly guided me through numerous expected and unexpected changes. My goal in the coming years is to remember that history. I spend my days telling kids to remember what He has done…it’s time I took my own advice! I have no better way to sum up this new focus and attitude, than a favorite quote of mine from the Chosen. Earlier this school year, I started to watch the Chosen for the first time, after years of one of my friends encouraging me to do so. I have not regretted it. In the Chosen episode when Peter walks on water, and Jesus pulls him from the waves, Jesus holds him tightly in the boat, and says to him, “I have much planned for you, Simon. Really hard things. Just keep your eyes on Me.” That quote has played over and over in my mind in the months since I first saw that episode. But now it has MY name in it. “I have much planned for you, Jessica Dawn. Really hard things. Just keep your eyes on Me.” Like it or not, ready or not, at some point everything changes…but you know what? I serve a God who is unchangeable. That thought grounds me more and more the older I get. MY Jesus “is the same yesterday, today, and forever” (Hebrews 13:8)!

    A year ago, just a few months before my 33rd birthday, I sat down and wrote, for lack of a better phrase, a personal historical account. A record of several specific ways I had seen the Lord give me the “desires of my heart” (Psalm 37:4). I am not going to rehash that whole account (if you are interested in reading that, I might be willing to share). The purpose of this account is to explain how some of the things from last year’s account have already changed, and what the Lord has taught me through those changes. What I did last year was make a list of all my responsibilities at school/work and prioritize them based on what I felt the Lord had called me to do at that point in my life. Below is an excerpt from last year’s previously mentioned “historical account”.

    I want to be the absolute best middle school history teacher I can be. I have a few specific goals to work on in my classroom in the next few months to make that a reality. I want to be a better basketball coach, but more purposefully seeking out the girls on my teams who need the Lord and discipling those who already know Him. I want to keep serving the Lord here in Wilmington. I’ve struggled with this thought throughout the last couple years, about whether this is where I need to stay, but over and over God has made it clear- WIlmington, NC is where I’m supposed to serve. WCA is where God wants me to be.

    Shocking no one, the top two most important responsibilities on my list were teaching history and coaching basketball. It’s been that way since I was in 4th grade. I’ve never had a question mark behind that statement. God wants me to teach history and coach basketball. Period.

    Looking for it, or not. Change comes.

    That has been the unexpected theme of my Year 33. I started last April with a heart fully dedicated to being purposeful in the areas God had called me to serve, and I do believe I have done that. But in the midst of that passionate pursuit to be purposeful, He threw me a curveball. Several curveballs actually, and the first one was only a month after writing my Year 33 “historical account”.

    After much prayer and consideration, I decided not to coach basketball this school year. Anyone who truly knows me, knows how hard of a decision that was to make, and how massive of a change that was in my life. Honestly? I struggled internally with that for months and barely spoke about it to anyone. I had peace about it when I made the decision, and I still have that peace today, but that change was so hard to process. Again, I don’t like change, especially not when I don’t see a good reason for the change, which was the case in this situation. I still do not have all the answers for this one, and that’s ok. God never promised to give us all the answers. Habakkuk is a great example of someone who never got the answers to the changes he saw, and “yet,…” (Habakkuk 3:18), he focused not on the changes, but on the God who allowed the changes. Later, Paul encourages us to “set our affection on things above” (Colossians 3:2). Or as Jesus tells Simon in the Chosen, “Just keep your eyes on Me.” I love basketball, and I love coaching, but the Lord needed to teach me some things off the court this year, and I am going to walk forward confidently in this change.

    The second major change began just a few months after my decision to step away from coaching. I knew from before this school year ever started that I would have to make a decision about whether I believed the Lord still wanted me at WCA. This one is hard. Wilmington is my home. I have moved so many times in my life (the two mentioned at the beginning of this document was only the start!). God must have smiled on 13 year old Jessica crying about leaving Chesapeake, VA because He knew He’d be moving me ten more times…well, Eleven. For the past eight years, I have known beyond the shadow of a doubt that the Lord wanted me in North Carolina at Wilmington Christian Academy. But with just as much confidence, I now know, my time at WCA has come to an end. The opportunity to teach with my Dad and Mom up in Green Bay became available and I know the Lord is calling me to take that opportunity. The Lord is moving me…again. Processing this change has been tough. There’s a lot of feelings that have been rising to the surface as the school year has progressed that I do not like (for example, the tears running down onto my t-shirt as I write this). And yet, in the midst of my emotional processing, I have a peace “that passeth all understanding” (Philippians 4:7). I honestly can’t fully explain how confident and peaceful I feel about this decision, but it’s there. Please do not miss the irony of this situation, because it certainly has not been lost on me! Thirteen years ago, I was ANGRY at the Lord because He called my family away from Wilmington to go to Green Bay. We had only been in Wilmington for eight years, and I felt like I had been there my whole life. Wilmington WAS my life. Eight years ago, God brought me back to Wilmington as a teacher, and it has been wonderful. This was my “dream job” back in high school. I am so grateful for the time God allowed me to minister at WCA. But back to the irony… Now I have also made the decision to move away from Wilmington, my home- to the SAME place God took me kicking and screaming thirteen years ago. Again, the Lord must have smiled down on 21 year old Jessica knowing full well that the next time He asked this change of me, I’d respond differently. Wilmington will always be my home, but it’s time for the Lord to use me in a new ministry.

    Just one year ago, I had several emphatic periods at the end of my purpose statements. I KNEW I was right where God wanted me to be. Little did I know those periods were actually supposed to be commas.

    Modify. Replace. Fade. Update. Improve. Decrease. Alter. Develop. Transform. Revive. Correct. Shift. Amend. Vary. Fluctuate. Tweak. CHANGE. Everything changes.

    I may not like change. I may not understand it. I may not be ready for it. But my God is unchanging and THAT is where I rest and find my peace in the midst of my questions and confusion and emotions. I was not prepared for either of these massive changes, but in closing, I want to challenge you with one more thought I have stolen from the Chosen and made my own. Matthew, the former tax collector turned disciple, tells a Roman officer that when he finds himself clouded with confusion, he stops and reminds himself, “I only have one thing to do today. Follow Him. Everything else seems to fall into place.”

    This is the second year I have now written a “personal historical account”, reflection and purpose statement to guide my next year. Year 33 was my purposeful year. I am sitting here at the very beginning of Year 34, which I am now going to call my immutable year. It has been said that “there is nothing permanent in this world, except change.” Maybe that is true. But my goal this year is that I will continue to fix my eyes on the Old Rugged Cross as I seek to be faithful to the Immutable God who has given me the opportunity to serve Him. If I want to be like Jesus, that means, being immutable. Seasons, humans, technology, and culture changes, but my God remains the same- and asks the same of me. “Be ye steadfast, UNMOVEABLE, always abounding in the work of the Lord” (I Corinthians 15:58).

    “I only have one thing to do today. Follow Him.”

    Jessica Phillips

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    • Aww jessica, change is really hard for me to accept and process as well so all of this resonates so much. And it’s ironic that you are history teacher – you are literally teaching how the world has changed. I told you this before, but no matter what happened in Wilmington, you coach with your heart and there is a child out there that needs you to…read more

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  • Dear Me:

    Dear Me:

    You’ve come so far, you’ve struggled hard,
    Yet somehow you’ve gone nowhere.

    You’ve been in love, you’ve been a friend,
    But still can’t find someone who cares.

    It’s not your fault, you’ve tried your best,
    But just can’t help to feel ashamed.

    You broke their trust, they broke your heart,
    Still you are not the one to blame.

    Your roads been rough, your feet are worn,
    Yet you still walk through thick and thin.

    You deserve a break, you deserve to live,
    Stuck in the past is where you’ve been.

    You do know better, you know right from wrong,
    Yet you still make the same mistakes.

    But you do you, you must go on,
    It’s your strong will they cannot break.

    You’re a good man, you’ve just made bad choices,
    Don’t let them be what defines you.

    You write these words, you know them well,
    Don’t let bad vibes be the ones that find you.

    Just be yourself, and love yourself,
    Slowly one day things will get better.

    You can do this it’s the choice you made,
    When times get tough just read this letter.

    Mitch Hagen

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    • Mitch, I truly believe every day is a new day to write a new story, to change the narrative of your life. Whatever mistakes you made, whatever love has been lost, each day is a new chance to live the life you want. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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  • Being my moon

    Dear mom,

    You’ve known me the longest. You had a big role in making me. I was one part you and one part Dad. One part breath, one part earth. Your womb was the kiln I found my true form in.

    I was one of 3, byt you always made me feel like the top of that triangle, the high point of our five-pointed star.

    I remember you bought the anthology of young writers when, in 5th grade, my poem about winter was published in it.

    You knew I’d get into Luther, but you forced, forced me to choose a back up school. Still believing while going over my financial package, with Dad, on our Windows desktop in the living room, that I could make that driftless dream come true.

    After coming home from our church’s mission trip to Juarez, I thought you didn’t take me seriously when I said I wanted to go into the Peace Corps after college. But when I was boarding the plane to South Africa wearing my life-sized backpacking backpack, I knew your tears were partly of maternal pride.

    You were there when I was in-patient and cracked jokes about the hospitilization experience. How the little library on the ward had barely any books and included the Uglies series and The 7 Habits of Highly Effective People.

    You were there when I became a teachers, got my masters and licensure in a year. You were right there cheering me on as I moved from school to school, tirelessly looking for my teaching home.

    And you supported me as I published my book of poetry, and pitched it to an editor. You always listened to my words and said they always struck you as insightful and inspiring. I knew I always had an audience.

    Now, I’ve learned that you’d still be with me, be my bright shining moon, in the darkest of nights. When I was a way from home, you always said to look for the moon and know that you’d be looking at the same moon.

    When you got cancer, I knew I had to keep looking for the moon, for myself and for you.

    The moon is always in the sky, no matter the stormy weather. You held the moon in the sky for me so I could always find my way, even if the path led far from home, or from what I thought home was.

    For always being my moon, I love you.

    Danielle Koch

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    • Aww your mom sounds like an absolutely wonderful mother and person. I am sure she is so proud of you! And you fill her heart ad life with so much joy. I hope your mom is felling as well as possible. Thank you for sharing this beautiful piece with us and thank you for being part of The Unsealed. <3 Lauren

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  • a journal on fulfillment

    april 21
    a journal on fulfillment
    unfortunately, I have spent a great deal of my thoughts on the ponderance of what it means to be fulfilled. how we quantify it, test it, live it. most of my 11:11 wishes wish for fulfillment. I know I’m not supposed to give away what I wish for, but that’s not all of it. I’ll keep the rest a secret. I’m under the belief that the majority of people die unfulfilled. the sole thought of going hungry, going broke, going homeless, terrifies people more than the feeling of never finding anything they are passionate about, never falling in love, never feeling like themselves, never feeling as if they’re living out their truth.

    I fear both.

    but I fear never following my passion more. it’s scary to know that money has to be earned and there is no task I currently wish to do in exchange for cash. purpose is so subjective yet as a society, I feel we have found a way to objectify purpose and place it in a see-through box to be displayed. everyone is looking at you, the pressure is on. inside the box, you must do what is subjectively providing a value that has money as currency. I’d rather have fulfillment as currency, get paid in love, joy, contentment, on my own terms. I choose to validate my inner truths rather than suppress them as I believe everyone ought to spend enough of their life digging deep enough within to understand who they are. instead of letting the world tell you. the world tells everyone who to be when they listen to it. but your soul will tell you who to be if you choose to listen to yourself. I think you can only hear yourself when you allow enough quiet, the only thing you can hear is your own production of thoughts, ones that were not placed in your brain externally but created in original form, strictly for your own acknowledgement.

    I think a lot of people fear the quiet because they do not like to face the truths of self. most people are numbing themselves with alcohol, drugs, smoking, hooking up with strangers, partying, everyone seems to have a vice. it’s socially acceptable, even. but what is the true motive behind all of these? most people are deeply uncomfortable with the thoughts that arise when they allow enough silence in order for them to do so. and everything has a cost. everything is an energy exchange, for good or for bad.

    when I was in the worst mental position I have ever been in, I hated being alone. I wanted to fill every silence, spend as much time with others, and numb all my thoughts with drinking, partying, or even eating. we find comfort externally to mask the internal turmoil we are destined to feel at some point in our lives. but acceptance of the good and the bad will allow the upheaval of the bad. as when you accept the dark parts of you, you shine a little light on them. over time, they transform to light. you can create life from death. there is renewal in endings. there is a golden nugget in everything that sucks. but if you spend too much time ignoring the darkness, you will never know how well the light within you shines.

    it’s so easy to follow a path and I wish there was one that made sense for me to follow. it would allow be much easier. but I feel as if I have gotten too comfortable with the depths of myself that I can never go to a surface level to complete a mission not created by the innerworkings of my soul. I’m too deep into the acknowledgement of who I am to skip over, neglect, those parts of me. whatever I end up doing in life has to touch my soul in some way. and maybe that will allow me to open up as a vessel of light to others. or maybe it will only go as deep as to shine through myself, never reach anyone. I think my purpose will someday reach others through myself, but maybe it won’t.

    nonetheless, in order to feel as if you have a reason to live, you have to feel like you are fulfilling a purpose or achieving something. that looks different for everyone. but in general, working towards any sort of goal provides meaning in your daily life. I truly believe those who take their own life felt as though day to day life was not fulfilling. they felt as if everything they were working towards had no meaning, a complete lack of passion or care for how they were spending their time. the exchange of their time was not providing any sort of deeper satisfaction. a complete lack of satisfaction. that’s why I think even people who are depressed, when they are working towards something, never switch over to being suicidal. because they have a reason to be alive every day. I have met a handful of people in my lifetime who have openly admitted to being suicidal in their life at some point. and they said the reason they never did it was because they felt like they still had some sort of reason to be alive. for some people, they started training for something like a marathon or even just a weight loss journey, and every day, it gave them a reason to be alive. some people have a pet they have to feed every day; and if not them, the pet would not be alive. or they have a promotion they are working for, and it gives them purpose day to day.

    but the key to this point is that you have to like what you’re doing, feel as though it is fulfilling a part of you that has been empty. people who feel directionless, or as if they are fulfilling someone else’s dream are more likely to be depressed, or even suicidal. that’s why the distinction of the soul’s desires from worldly placement is astronomically important.

    we actually have a very long life to live and that often gets ignored in the urgency of chasing money. motives have been skewed to the value you can provide for others rather than the value you can find within yourself.

    the debate I have been internally struggling with for some time is whether or not my personal fulfillment is worth the potential external failure. on the outside looking in, dropping everything and going broke to do the Camino de Santiago sounds reckless and a waste of time. but my purpose comes from soul searching, spending time with the Creator, and feeling within myself. the woods are my element and the answers of what it means to be human, for me at least, exist within them. walking every day from Albergue to Albergue will provide my purpose. and mine alone. for I claim my own direction. while walking every day provides no benefit for the world around me, the world inside me will be nurtured in a way money cannot buy.

    that’s the problem, we focus on the things money can buy. we assign value in what can be purchased by paper we earned in exchange for our time. we are told not to focus on anything else as most people feel like spending time delving into the significance of human existence has no real intrinsic value. as they fear the confrontation of any spirituality. but I would argue the sole reason we are here is to uncover all the parts of our soul that are flooded with meaningless jargon pressured upon us as a distraction from who we really are and why we’re here.

    when we leave the earth behind, you’ll die with all the things you have acquired. and if you spent a lifetime creating a soul that will ever last death, your fear of death will evaporate. but those finding fulfillment in chasing wealth and materialistic things to quantify, will fear death, likely laying on their deathbed thinking of all the things they should have done, the things that once mattered to them that perhaps had no external, objective value.

    when I look back on the 24 years I’ve lived thus far, all my most rewarding and valuable moments have not earned me any money or have provided me with anything tangible. they have all been moments that I felt my soul was nurtured. that’s what life is all about. nurturing our soul and dying with moments that live on.

    ava lawrey

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    • Ava- this is beautiful, and full of insight and wisdom.

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    • Ava, this piece is so insightful and so true. I love love love this line: “whether or not my personal fulfillment is worth the potential external failure.”

      It really does feel like it’s one or the other. At least it has for me — and trying to make both ends meet is really really exhausting and draining. As a creative, this is so real and r…read more

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      • Thank you Lauren, I am so happy you resonate with this, I am so inspired by you and this project you have created <3 The trying to make both ends meet is the battle I'm currently going through myself.

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  • ig: @stinagucci shared a letter in the Group logo of Chasing Your DreamsChasing Your Dreams group 2 months ago

    Saturn’s Message of Surrender (Revised)

    Let go.
    Let go—
    of people who no longer walk beside you,
    of things that weigh down your spirit,
    of places that no longer feel like home.
    Let go—
    of the self you no longer recognize,
    of the inner voice that whispers doubt,
    of labels that confine your essence.
    Let go—
    of habits that dim your light,
    of relationships that drain your energy,
    of mistakes etched in yesterday’s shadows.
    Let go—
    of the past that clings,
    of the future that looms,
    of the fear that stifles the present.
    Let go—
    of perspectives that no longer serve,
    of wounds that ache in silence,
    of hurts that echo in your heart.
    Let go—
    of your first love’s memory,
    of your last love’s goodbye,
    of the scarcity mindset that limits your abundance.
    Let go—
    of all that was once known,
    of truths that no longer resonate,
    of anything that doesn’t align with your soul today.
    Let go—
    to move forward,
    to welcome unwritten chapters,
    to embrace the story only you can write.

    Hello.
    Hello—
    to new faces that light up your path,
    to new things that spark joy,
    to new places that feel like belonging.
    Hello—
    to beginnings that stir excitement,
    to opportunities that beckon growth,
    to chances that invite courage.
    Hello—
    to loves that nurture,
    to abundance that flows freely,
    to the present that grounds you.
    Hello—
    to yourself,
    to your essence,
    to the life you are destined to live.

    Let go—
    to surrender to your journey,
    to trust in your becoming,
    to write the story that is uniquely yours

    Justina Madelaine

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    • Justina, this is so good and must read by basically EVERYONE. Saying hello to good and letting go to negative sounds so simple but emotionally it’s had to execute. But if you keep reading your piece it’s such a solid reminder and helps to encourage people to choose their piece always. Thank you for sharing and thank you for being part of The…read more

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  • Heather shared a letter in the Group logo of To the people we loveTo the people we love group 2 months, 1 weeks ago

    Just Us Three

    Let’s go back to those nights of walking the neighborhood.
    Of riding our bikes thru that same neighborhood bypassing the “scary” street.
    Let’s go back to sitting in front of the TV playing video games til the sun comes up.
    Go back to the days of driving around feeling like grown adults.
    Let’s go back to those day trips that consist of music blaring thru the speakers. Our voices singing as loud as they can.
    Go back to the nights of just us girls & the open road which led us to the unknown.
    Let’s go back to those nights in our 20s of just dancing the night away with no cares in the world.
    With the only thought of “will it be mimis or dennys” after the night is done.
    Let’s go back to girls night in.
    Banging drums. Tapping the microphone. & strumming the guitar.
    Can we go back and just live for the moment?
    For the simplicity.
    For the joy.
    Can we go back & just enjoy being present?
    No rush for the next task.
    No responsibilities that will consume our time.
    Can we go back & just be?
    Let’s go back & see.
    Just us three.

    Heather

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    • Aww, Heather this is so sweet. Looking back on childhood memories like this can be sad at times, but it just proves how much fun you had. You are so blessed to have had a childhood like this ☺

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  • The Illusion of Freedom: The Programmed Mind.

    There was a time when humans walked with the stars, when our ancestors knew the language of the universe, and the whispers of the wind carried secrets only the wise could hear. But that time is gone. Not because we evolved, but because we were tamed.

    We were once the architects of our destiny. Now, we are puppets on a stage we did not build, dancing to the rhythm of a song we did not compose. We speak of freedom, yet every choice we make is a pre-written script. We claim sovereignty, yet invisible hands dictate every aspect of our lives. We hail ourselves as the highest frequency in the universe, yet we have become the most programmed, the most predictable, the most easily controlled.

    The Greatest Lie Ever Told

    What is freedom if a system dictates the limits of your existence?
    What is power if your decisions are governed by invisible rulers?
    What is knowledge if every truth you consume has been carefully filtered before it reaches you?

    Humans believe they are free because they have been taught to believe it. But real freedom is not given—it is taken. And the greatest lie ever told is that we already have it.

    From the moment we are born, we are assigned a name, a nationality, a set of beliefs. We are given a set of laws, a structure to abide by, and told this is the only way. Step outside of it, and you are punished. Question it, and you are silenced. Resist it, and you are erased.

    We live in a world where those in power decide:
    – Who you can love
    – Where you can live
    – How much of life you are allowed to experience
    – Whether you will die free or as another statistic

    And still, we call this civilization.

    The Programmed Mind: The New Age Slavery

    There are no more chains, no more whips, no more shackles clamping down on wrists. The new form of slavery is more advanced, more sophisticated, more sinister.

    The modern slave does not need a cage—he carries his prison in his mind.
    The modern slave does not need chains—he enforces his own restrictions.
    The modern slave does not need a master—he bows willingly to the system that controls him.

    Work. Sleep. Obey. Repeat. This is the cycle they have placed you in, a carefully crafted maze with no exit. They keep you exhausted, distracted, overstimulated with noise but undernourished with truth. They give you entertainment, so you never seek enlightenment. They give you comfort, so you never crave real freedom. They give you just enough hope, so you never realize you are trapped.

    And the moment you begin to wake up, they call you insane. They brand you as rebellious, ungrateful, irrational. Because a slave who sees his chains is a threat to the master.

    The Hidden Puppeteers

    Every nation has a ruler, but the true rulers of the world are unseen. They do not wear crowns, they do not sit on thrones, they do not need recognition. Their power is not in their titles—it is in their ability to pull the strings while the puppets below dance, thinking they are moving of their own free will.

    They own the banks that control the flow of your life.
    They own the media that shapes your perception of reality.
    They own the governments that write the laws you obey.
    They own the pharmaceutical industries that decide whether you live in sickness or health.

    And you? You are a piece in their grand design. Not because they are stronger, not because they are wiser, but because they understand something you do not: The most powerful form of control is the one that does not require force.

    They do not need to invade your land; they have already invaded your mind.

    Breaking the Illusion

    Not all are blind. A few have decoded the system, cracked the illusion, and seen the reality beyond the veil. They are the outliers, the rebels, the ones who refused to be programmed.

    These are the ones who:
    – Think freely, despite a world that tells them what to believe
    – See beyond the distractions and search for deeper truths
    – Live outside the system, even while existing within it

    They are the true revolutionaries. Not the ones who march with signs, not the ones who scream in protests—but the ones who change their frequency, shift their awareness, and unplug from the illusion entirely.

    Because the only way to win this game is not to play it at all.

    Final Words: Wake Up Before It’s Too Late.

    Most will live and die in the matrix, never knowing they were enslaved. But a few will awaken. And for them, life will never be the same again.

    Because once you see the cage, you can never unsee it.
    And once you taste real freedom, you will never settle for anything less.

    The question is—are you ready to wake up? Or will you go back to sleep, dreaming of freedom while living as a prisoner?

    By William Joseph

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  • The Origin of Evil

    Evil is not an entity. It is not a being, nor a force that moves on its own. It does not float through the universe, waiting to strike. Evil is born. And it is born inside us—not as something separate but as something we create, shape, and give life to through emotions we fail to control, thoughts we refuse to confront, and actions we justify in moments of weakness.

    At the root of every evil act, you will find a wounded emotion—someone betrayed, angered, humiliated, or broken. In that moment of pain, they make a choice. A choice that carries weight. A choice that alters reality.

    The Role of Emotions in the Birth of Evil

    Emotions are tools, nothing more. They are meant to guide us, like a compass navigating the currents of life. But just like fire, they can either warm and illuminate or burn and destroy. And here lies the truth: Evil is never born from happiness. It is a byproduct of suffering.

    A person who is happy, at peace, and fulfilled naturally makes choices that align with harmony. It is rare—almost impossible—for a truly happy person to intentionally harm someone. Evil does not breed in joy. It breeds in pain.

    Pain clouds judgment, poisons logic, and blinds the spirit. It convinces a person that destruction is justified, that revenge is righteous, that cruelty is strength. Pain is the doorway where evil enters.

    Think about it:

    • When does a man decide to kill? When his anger, fear, or jealousy blinds him.
    • When does a woman decide to destroy? When betrayal, bitterness, or grief consumes her.
    • When does a child become cruel? When their suffering teaches them that cruelty is power.

    Pain fuels destruction. And the greater the pain, the stronger the reaction. This is why when a person is deeply hurt, their immediate decisions are almost never rational. Their actions come from raw emotion, not thought.

    Now, some will ask: What about those who are born evil? The ones who harm without reason? The ones who kill without provocation?

    The answer is simple: No one is born evil. But some are programmed to become it.

    The Generational Cycle of Evil

    Some people do not need pain to be cruel. They do not need betrayal to deceive, nor loss to destroy. Their actions seem driven by something deeper, something instinctual. But even they are not born evil. They are programmed into it.

    • A child raised in chaos learns chaos as truth.
    • A mind exposed to cruelty accepts cruelty as normal.
    • A soul deprived of love forgets what love feels like.

    This is how evil moves through generations—not as an inherent trait, but as a repeated pattern. The sins of the past embed themselves in the present, rewriting the mind before it has a chance to form independently.

    And unless broken, this pattern continues, spreading like a disease across bloodlines, across civilizations, across time itself.

    Yet, there is always a choice. Always.

    No programming is absolute. No destiny is fixed. Even the deepest darkness can be undone—but only by those who see it. And this is why most do not change—because they do not recognize the chains they wear.

    The Illusion of Justified Evil

    Here is where things get dangerous: Most people who commit evil do not believe they are doing wrong.

    Evil does not announce itself. It does not say, I am destruction. Instead, it whispers:

    • I am justice.
    • I am necessary.
    • I am right.

    No one believes they are the villain in their own story.

    • The man who seeks revenge believes he is delivering justice.
    • The leader who oppresses people believes he is securing order.
    • The woman who manipulates others believes she is protecting herself.

    This is the great deception—evil rarely sees itself as evil.

    When emotion controls the mind, logic bends to fit its desires. And when logic bends, reality distorts—a distortion where cruelty becomes necessary, where harm becomes justified, where destruction becomes an act of self-righteousness.

    The greatest evils in history were not committed by people who thought they were wrong. They were committed by those who believed they were right.

    But the truth is simple:

    If your pain is controlling your decisions, you are not in control. You are being controlled.

    How to Break Free from the Cycle of Evil

    If emotions give birth to evil, then the only way to fight evil is to master emotions.

    Not to suppress them—not to pretend they don’t exist—but to understand them and use them wisely.

    1. Recognize your triggers. What emotions make you react instantly without thinking?
    2. Pause before action. The biggest mistakes in life happen because people act in the heat of emotion. Learn to wait. Learn to breathe.
    3. Detach from the illusion of control. Many people act out of pain because they feel powerless. But power does not come from controlling others—it comes from controlling yourself.
    4. Rewrite your programming. If your bloodline has a history of destruction, it is up to you to end it. Awareness is the first step. Choice is the second. Action is the third.
    5. Do not trust your emotions in the moment of pain. If you make decisions while you are hurt, angry, or afraid, you are handing your power to the very thing you are trying to escape.

    Final Thought: The Truth About Evil

    Evil is not a monster hiding in the dark. It is not an external force waiting to attack.

    It is simply what happens when emotion overpowers wisdom.

    No one is born evil.

    But anyone can become it.

    The question is—who is in control? You or your emotions?

    William joseph

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    • William, this gives me a lot to think about. I’ve always assumed that some people are simply born evil, with killers such as Dahmer and Bundy as prime examples. You make an excellent point though! I think that your points about how to break free from evil could truly help someone as long as that person is ready to make the change. Thank you for sharing!

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      • I appreciate your openness to these ideas. It’s not always easy to reconsider long-held beliefs, but understanding the roots of evil can help prevent it from taking hold in ourselves and others. Thanks for taking the time to reflect on this!

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  • A Journey to Self-Discovery

    You Discover to Recover .
    Life is not about waking up, working, eating, and sleeping. It is not about surviving day by day without questioning why you are here. Life is a journey of self-discovery. It is about peeling back everything that has been placed upon you—your name, your culture, your beliefs—and finding out who you truly are.  
    Many people go through life lost, not because they are incapable, but because they have never taken the time to discover themselves. They live based on the expectations of their parents, society, religion, and culture, never realizing that all of these things are external influences. But the truth is,  you are more than your identity. We must awaken to the realization that we are not just physical beings, but spiritual entities, connected to the universe and all its wonders. This journey of self-discovery is the foundation upon which we build our lives, and it’s crucial that we grasp these fundamental concepts to unlock our full potential and fulfill our divine purpose. You must  discover yourself to recover from all the confusion, limitations, and doubts that the world has placed upon you. Only when you truly know yourself can you live a meaningful life. This journey is about unlearning what you thought was you and stepping into the truth of who you really are.
    1: Who Are You? (Beyond Your Name and Identity)
    The first step in self-discovery is asking:  Who am I? 
    Most people believe they are their name, their nationality, or their religion. But if you remove those things, what is left? Who were you before you were given a name? Who were you before you were taught to think a certain way? The truth is, you are not your identity—you are the one experiencing the identity.  You are not your body—you are the one inside the body. You are not your thoughts—you are the one  watching the thoughts. As we delve deeper into our inner world, we’ll discover that our true essence is not just a physical body, but a multidimensional being, consisting of body, mind, and spirit. We are a spark of the divine, a droplet of the infinite ocean, and our true nature is connected to the universe and all its wonders. We must discover who we are, what we stand for, and what our values and principles are.
    How to Discover Who You Truly Are
    1. Question everything. Why do you believe what you believe? Did you choose it, or was it given to you?  
    2. Spend time alone. Without distractions, you begin to hear your own voice.  
    3. Observe yourself.  Notice your emotions, your habits, and your instincts. They tell you more about yourself than words ever can.  
    4. Listen to your intuition.  Deep inside, you already know who you are. The problem is, the world has silenced that voice.  
    Once you begin to separate yourself from the labels placed upon you, you will start to feel lighter because you are returning to your true self.  
    Step 2: Where Are You? (Understanding Your Environment)
    Once you know who you are, the next question is:  Where are you?  Not just physically, but spiritually, mentally, and emotionally.  
    Your environment is not just the place you live—it is everything around you that shapes your mind. The people you talk to, the beliefs you hold, the energy that surrounds you—all of these things influence your growth. By recognizing our place in the world, we can begin to appreciate the complexities and nuances of our existence. We are not separate from the world around us, but an integral part of it. We are connected to the earth, the air, the water, and the fire, and our actions have a profound impact on the delicate balance of nature. We must understand our role in the world, our responsibilities, and our contribution to the greater good.
    How to Discover Where You Are
    1. Look at your surroundings. Are they helping you grow or keeping you trapped?  
    2. Pay attention to your emotions. Do you feel free, or do you feel stuck?  
    3. Check your energy.  Are you in a place where your true self can thrive, or are you just surviving?  
    A seed planted in the wrong soil will never grow. The same applies to humans. If you are in an environment that limits your mind, you will never evolve. Sometimes, the only way to truly discover yourself is to change where you are. If your surroundings do not support your growth, you must seek out a new space—mentally, emotionally, or even physically.  
    Step 3: Why Are You Here? (Discovering Your Life Purpose)
    This is the question that separates those who live with meaning from those who simply exist:  Why are you here? No  one is here by accident. Every soul that enters this world has a purpose, a role to play in the grand design of the universe. But most people never find their purpose because they never ask the right questions. Your purpose is not just about having a job or making money. It is about what you give to the world, what you  create,  what you  build. It is about the energy you bring to others and the mark you leave behind. We must discover our mission, our vision, and our reason for being. This self-awareness will guide us to live a life that is authentic, meaningful, and help us fulfill our divine purpose.
    How to Discover Your Purpose 
    1. Look at what excites you. What do you love doing, even when no one is watching?  
    2. Pay attention to what people come to you for.  What do others naturally seek your help with?  
    3. Think about what challenges you’ve overcome. Your greatest struggles often prepare you for your greatest purpose.  
    4. Listen to your inner voice.  What is that one thing you’ve always felt called to do?  
    Purpose is not something you find—it is something you uncover.  It has always been inside you, waiting for you to remember it.  
    The Truth About Life
    Many people search for meaning in books, religions, and other people. But the truth is,  the answers you seek are already inside you. The problem is, most people are too distracted to listen. Life is not about waiting for something to happen. It is about actively discovering who you are, where you are, and why you are here. Because the moment you answer these three questions,  everything changes. You stop living in fear. You stop following the crowd. You stop searching for validation. As we navigate this journey, we’ll encounter various spiritual principles that will guide us on our path. We’ll discover the law of attraction, the power of intention, and the importance of mindfulness. We’ll learn to cultivate gratitude, compassion, and forgiveness, and we’ll understand the value of living in the present moment
    You become  who you were always meant to be.  
    So start today. Discover yourself. And in doing so, recover the life you were meant to live.

    William joseph

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    • William, this piece is full of excellent advice, especially for those of us who sometimes feel as if we are coasting aimlessly through life. Self-discovery really is one of the most important parts of learning to love ourselves, and you’ve detailed a solid path toward living the life we were meant for. Thank you for sharing your thoughts!

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  • The Illusion of the Future

    A Reflection on Existence

    The concept of the  future is one of the greatest deceptions ever accepted by the human mind. We are taught from childhood to believe in it, to chase it, to plan for it, as if it is something real, something tangible, something awaiting us. But the truth is, the future does not exist.  It never has. It is nothing more than a thought, a projection of the mind that keeps us distracted from the only thing that has ever truly existed:  the present moment.

    We live under the illusion of time, dividing it into past, present, and future, as if these are separate realities when in truth,  they are all the same. There is no past. There is no future. There is only NOW Whatever you call the past was once  NOW. Whatever you call the future will only ever arrive as NOW. So what, then, is the difference? There is none.

    The Deception of Time
    Human beings have created clocks, calendars, and timelines to measure existence, but energy, the very essence of life, does not move in a straight line. It is not bound by beginning or end. It simply  IS Everything you have ever been, everything you will ever be, already exists within you right now. Time is not a force of nature; it is a mental construct, a tool designed to help us function within this three-dimensional world. But a tool is not reality.  

    We deceive ourselves into believing that the future holds something different, something more, something greater. “One day, I will be happy.” “One day, I will have everything I need.” “One day, I will understand.” But that  one day never comes. Because whenever it does, it is no longer the future, it is just another NOW If you cannot enjoy something now, you will never enjoy it at all.  

    What About the Past?
    If there is no future, does that mean there is no past? Yes. Because past and future are two sides of the same illusion. The past is nothing more than a memory, a story we tell ourselves, shaped by perception, colored by emotion. It does not exist outside of our minds. Just like the future, it is a projection. We say, This happened, but all that truly exists is our remembrance of it right now.

    And yet, everything is energy. Energy is not born, nor does it die,it simply changes form. It has no beginning, no end, and no direction. If something has no origin and no destination, how can it have a past or a future? It cannot. The only reality is the infinite unfolding of energy, experienced through the limited perception of human consciousness.  

    The Purpose of Human Existence
    So why are we here? Why this world, this experience? Because Earth is a gathering place for energy. Everything you see, everything you touch, everything you ARE it is all energy, interacting, reflecting, learning from itself. You do not know yourself without me, just as I do not know myself without you. Our existence is defined by the presence of others.

    Humanity is not just a species, it is a  stage in consciousness. A temporary phase, a learning process. When our understanding of this world is complete, when we have taken all we need from this form, we transcend. We evolve into something else, something higher, something more refined. Perhaps an angel, perhaps a god, perhaps something beyond even our current imagination.  

    But the transition is not automatic. The energy you cultivate here determines what you become next. You could ascend into higher consciousness, or you could descend into something darker. A monster, a lost spirit, a force trapped in endless cycles of confusion. The choice is yours, shaped by the awareness you develop while in this body.  

    The Only Truth
    So if the future does not exist, and the past is only a memory, what is left?  

    Only THIS; This moment, this breath, this feeling. The only purpose, the only true responsibility we have, is to make this existence meaningful. Not by waiting for the future, not by being trapped in the past, but by understanding  the now. Because this is all there is, and all there will ever be.  

    William Joseph

    William joseph

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    • William, this is so thought-provoking and important. I never thought about it before, but you are right that there isn’t really a “future”…just an idea that has yet to occur. While this might seem a little bleak at first, your words suggest otherwise. This really just means that we need to be present and find meaning in everything we do. Thank…read more

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      • Exactly! The future is nothing more than a concept a possibility that has yet to unfold. When we realize this, we free ourselves from the illusion that we are waiting for something external to change our lives. It’s not bleak at all—it’s actually liberating.It means that right now is all we ever truly have, and what we do with this moment is wh…read more

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  • The illusion of Quietness

    To those who seek silence,  

    There is a belief—a fragile, deceptive belief—that somewhere, somehow, quietness exists. That if one escapes far enough, buries themselves deep enough in solitude, or stills their mind with enough discipline, they will finally find it. But the truth is, quietness is an illusion. You will never know this until you become quiet yourself.  

    The moment you sit in what you think is silence, you realize—there is no such thing. The world hums, vibrates, whispers beneath its breath. The wind murmurs through the trees. The walls creak as if sighing under the weight of time. Even your own body, the very thing you seek to still, betrays you—the steady rhythm of your breath, the pulsing of your blood, the subtle ringing in your ears that you had never noticed before.  Even in the most desolate places, there is sound.

    And yet, in the modern world, we are so flooded with distractions that we do not even recognize the absence of quietness.  Noise has become our default state. The endless hum of technology, the constant barrage of notifications, the artificial voices that demand our attention—these things do not just fill space, they erase our ability to perceive true presence.  Social media, smartphones, and the digital world have not just taken our attention; they have stolen our ability to experience memory in its purest form. When noise never stops, reflection never begins.  

    Memory itself is tied to quietness. True recollection happens in stillness, in the absence of external noise. But how can one remember when they are never still? How can one reflect when their mind is constantly being filled with artificial chatter? The ability to be alone with one’s thoughts has become a lost art, drowned beneath the never-ending stream of information.  

    And what of death? If one cannot find quietness in life, can they find it in death? Perhaps not. For even then, the soul is energy, and  energy never truly rests. Frequency exists beyond the physical, and who is to say that the afterlife is not just another form of vibration, another realm of sound beyond what we can perceive? Silence, true silence, may not even belong to the dead.  

    So, if quietness is an illusion, what is left?  Awareness. To recognize that you will never escape sound, that you will never truly silence the world, but that in understanding this, you can choose which sounds you allow into your mind. You can choose to hear yourself beyond the noise. And maybe, just maybe, that is as close as we will ever come to quietness.

    William Joseph

    William Joseph

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    • William Joseph, I have never read anything so deep,relatable, enticing, and engaging! Awesome work! 👌🏾

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      • Thank you so much! I truly appreciate your words. It means a lot to know that the message resonated with you. My goal is always to spark deep thought and reflection, and if even one person connects with it on that level, then the purpose is fulfilled. I believe that when we challenge the way we see the world, we open doors to new levels of…read more

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    • William, it is so true that quietness is simply an illusion. Even when we are alone in our thoughts, our minds refuse to stop making noise. I love that you acknowledge that while we can never truly quiet the noise, we can determine what noise we allow into our lives. This is the only way we can find true peace. Thank you for inspiring me!

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      • Exactly! Silence isn’t the absence of noise it’s the ability to control what noise we allow in. Our minds will always be active, but we have the power to filter distractions and focus on what truly matters. That’s where real peace begins. I appreciate your insight! Keep embracing that awareness.

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  • My Letter 2 Music

    Dear Music,

    You have been my first love, my most loyal companion, and my greatest storyteller. Before I even knew how to express myself fully, you spoke for me. You carried my joy, my pain, my anger, and my healing in melodies, in beats, in lyrics that felt like they were written just for me.
    When the world felt too loud, you gave me rhythm. When silence was too heavy, you filled it with sound. You have never judged me for how I felt-you simply embraced me, wrapped me in harmonies, and let me be.
    You have been my bridge to places I have never been, to people I have never met. You break barriers, crossing languages and cultures, bringing souls together in a way nothing else can. Through you, strangers have become family, and stories have been passed down like sacred traditions.
    Whether I was dancing in joy, drowning in sorrow, or standing in quiet reflection, you have always been there. Guiding me. Holding me. Reminding me that I am not alone.
    Thank you for your presence in every stage of my life. For being my escape, my therapy, my celebration. Thank you for giving me the courage to tell my own stories. I will always love you. I will always need you.

    Forever Yours,
    AmbitiousBMarie

    AmbitiousBMarie

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    • Music has a way of helping us through our struggles like nothing else can, whether we realize it or not. If I am feeling broken and I listen to a specific song, sometimes it has the power to give me the strength to repair myself. If my heart is aching, a few ballads help me remember that I am not alone. I am glad that music has such an impact on…read more

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