Activity
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Martha Moore shared a letter in the
Poetry group 3 months ago
Judgment Day
The crowd gathered round as you rode in on your high horse. We watched as you took your seat on the highest pedestal. As you looked down on those of us on the ground, you decided we were simple fools and peasants. Nothing of your stature. You straightened up and sat tall announcing that the time had come for you to pass judgement. We bowed our heads shamefully, for you told us we aren’t worth a name. Because we are all human garbage, we can be classed as a stereotype. You won’t allow our eyes to meet your gaze, we are too unworthy to be socially accepted by you. “Wasted space,” is what you say, “the world has no place for your kind.” You tell us we are simple minded, useless, and no good. We should never be allowed to associate with your graces. We have not earned the right to stand where you have stood. You mock us and laugh in our faces. We are merely entertainment for someone like you. You have ruled that we are not fit to be among the class of high society and pound your gavel to finalize the sentencing. We watch as you sit back, pleased with yourself and all your wondrous accomplishments. But as we stand together here on the ground, we dance and laugh and live freely. We are proud not to have to sit on a throne or bare the crown of perfection. We embrace our simple lives full of love and joy. For we know: we may have a long, treacherous journey to the top but we have no other way to look but up. As for you, sat way up high, there is nowhere left to go. Only down. Even the greatest kings and queens could never defeat gravity.
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Oswald Perez shared a letter in the
Poetry group 3 months ago
Beannachtaí na Féile Pádraig oraibh!
Dear Unsealers:
It’s the seventeenth day of March.
So the adage goes, we’re all a little bit Irish today. With that in mind, I hope that everyone has a wonderful St. Patrick’s Day with all the luck.
As I’ve done since 2021, I’ve written my own Irish blessing, and it goes like this…
On this, the 17th day of March
A blessing from me to youMay the sun shine upon you
Blue skies above, green grass belowRainbows to appear when you’re near
A life lived joyfully, without many tearsFor your troubles to be less
The craic always kept in good cheerAll the shamrocks bringing luck
With the warmth of Eire’s heart, soulThere’s one more thing to say
To everyone on the Emerald Isle…Happy St. Patrick’s Day!
Beannachtaí na Féile Pádraig oraibhSubscribe  or  log in to reply
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Oswald, I’ve always loved the fun and celebratory spirit of St. Patrick’s Day. After all, who doesn’t want to feel a little luckier than usual? I love how your poem captures the positive and uplifting nature of the holiday and also pays homage to the Irish. Thank you for sharing!
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Kendra Bendewald shared a letter in the
Surviving Addiction group 3 months ago
I see you
You can see us on street corners
Or down the dark alleys
We are hardly a sight for sore eyes
We are dirty and vacant
With ripped clothes and sad faces
We wear this as our new disguise.
See some time ago
We were regular people
Until something in life got us down
Whether it heartbreak or money
Family or lack of
There’s something we needed to drown
The voices in our heads
That tell us we aren’t worth shit
Or The memories we just can’t move on from
Maybe it’s trauma or sadness
Or just basic madness
Fill in the blank with your own noun
It ripped us apart
And it spit out the pieces
And robbed us of all we once cherished
We were desperate for relief
So we followed the dragon
We got lost on the way; our souls perished.
Now as is probably Expected
Pretty much textbook
We burn bridges with selfish behavior
Some of us come back
And they find inner peace
And usually they call it their savior
But some of us misfits
The world has forgotten
We’re broken and fucked up
downright dirty and rotten
Someone or something has shattered our hearts
And we know that we’re never the same
So we escape all the pain
With powder or pills
And we find ourselves stuck in this game
We spiral and wander
Away from reality
And further down into the abyss
The people around us
eventually give up
Cause what’s even still there to miss?
We are just scumbags on street corners
Or down the dark alleys
We’re junkies; unfortunate souls
We fucked up, we get it
We don’t need reminded
Please shut up or spark up a bowlSubscribe  or  log in to reply
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Kendra, this is so powerful but also heartbreaking. You are so worthy. I want to send you the biggest hug, and I hope you find the healing in your heart and the happiness in your life that you so deserve. Please also check out our resources page, theunsealed.com/resources. Sending you the biggest hug.
Sharing with some of our users that can…read more
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Kendra, this poem is raw and powerful. It is easy for others to judge a situation when they aren’t the ones to experience it, but they don’t realize the individual story that each person experiencing addiction has. You are so right that these individuals do not need reminders of what they’ve done at their worst, but instead deserve compassion and…read more
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Kendra,
That is absolutely beyond beautiful 🌹
You hit the nail on the head in a lot of areas. I just want to share one with you, I’m sure you’ll understand.
I wrote this at correctional treatment facility in 2000, it’s called…The Cloud:
I have this cloud inside my brain
That storms out loud with lightning and rain
That no one can take my…read moreWrite me back Subscribe  or  log in to reply
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That is amazing! I love the cloud reference too. Being a past frequent flyer in treatment facilities I remember the pink cloud lesson well
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P.S.
You are an Angel
You guard with your life people such as myself, and you know the ones that are like us. Never give up, and when you’re feeling hopeless remember…
You have superpowers inside, just as Lauren Brill has spoken and written about. Please believe her cuz the woman knows what she’s talking about too. I have more respect for you…read moreWrite me back Subscribe  or  log in to reply
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Heather shared a letter in the
Poetry group 3 months ago
Mood: Nostalgic
Can we go back to playing barbies on the bedroom floor?
Playing baby dolls on rainy days?
Or to those Saturday mornings of cartoons & a big bowl of Fruit Loops cereal?
Can we go back to those summer days of frozen Capri Suns, popsicles, & all day swim sessions?
Or to those skid knees from falling off bikes.
Falling down from rollerblading.
Can we go back to late night sleepovers at grandma’s house?
Or those next morning wake up calls of fresh pancakes consuming grandma’s house.
Can we go back to playing videos games all night?
Playing the game tag all day outside?
Can we go back to a time when it wasn’t rushing us to grow old?
When time was less of our worries.
Or to those summer days of riding bikes in dust storms feeling powerful?
Can we go back to a time when feeling free was all we knew?Subscribe  or  log in to reply
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Heather, this takes me back to my childhood. My younger sister and I spent long summer days outside feeling as if they would never end. When we are children, we usually don’t realize the beauty of a life without adult responsibility. I’d love to go back too! Thank you for sharing your thoughts.
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Heather, I so feel all of this, and these thoughts enter my head every now and then. Childhood was so magical and I never knew life would be so different when I grew up. Maybe it doesn’t have to be? Thank you for sharing. I am going to feature this piece in our newsletter today. <3 Lauren
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Thank you for this! & thank you for sharing in the newsletter. Means so much to not just me but to my internal human who finds such zen in writing. She FINALLY feels heard. Her words are FINALLY being seen in a community that she’s searched for so long. Thank you!!
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Martha Moore shared a letter in the
Poetry group 3 months, 1 weeks ago
On My Mind... Again
I sit down to write
You’re on my mind again
But this is nothing new
By now I’m used to itSometimes it’s all consuming
Other times, fleeting thoughts
Either way it hits me
I’m left feeling lostI ache to my core for you
Miss every moment we never shared
I need you to know I love you
And that I’ll always careI’ll never forget you
My soul knows something is missing
My brain tries to rationalize it
But my heart is never listeningSubscribe  or  log in to reply
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Martha, missing someone who is no longer a part of our life leaves us feeling bereft and unmoored. No matter how irrational we know our feelings may be, it doesn’t stop them from consuming us. Whether we choose to listen to our hearts or our minds, these feelings do not often dissipate as quickly as we’d like. Thank you for sharing this moving poem!
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Thank you for taking the time to read it. I appreciate it so much.
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Martha, This is so beautiful and so relatable. I totally know what it’s like to miss someone you love and feel it in the vibration of your heart. I am going to feature this poem in our newsletter today. Thank you for sharing and thank you for being part of The Unsealed. Sending hugs. <3 Lauren
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Thank you for the support and encouragement. It is truly and deeply appreciated.
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Heather shared a letter in the
Remembering those we lost/Grief group 3 months, 1 weeks ago
Personal Bodyguards
When I see a tiny lizard or a gecko on the sidewalk, I see you & smell the softness of pancakes cooking in the kitchen.
When I see a black cat, I see you & instantly smell gingerbread cookies baking in the oven around Christmas time.
When I see a white Chevy truck, I see two young girls sitting in the bed of the truck embracing the moment of the wind blowing amongst their tiny faces after a fun filled day in the snow
When I see elder men wearing their “Veterans” hat, I see you standing before me. I feel the softness in the air. I see the gentleness of your soul standing amongst the crowd. I thank that individual for their service as I walk away.
When I see the color purple out in the world, I see you. When I’m at work & hear similar words from my clients, I think of you standing before me. When I see the card game “Go Fish” being played, I see two younger girls sitting at their grandmother’s table laughing til their tummy hurts.
When I see a yellow tractor, I see a young adult enjoying the time being spent with their grandfather. When I see a blue truck, I see you & start singing those old country songs we’d sing together.
No matter where I go in life, I see you.
I see all of you!
Wherever I go, you are right there guiding the way. The way to clarity. To beautiful blessings. To happiness. To calmness. To love.No matter the length of missing you, the memories, all of the memories will forever be shared.
Wherever I go in life, I know I have several bodyguards guiding me along my path. Protecting me.Subscribe  or  log in to reply
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Heather, this piece makes my heart smile. We all have little ways of remembering those we lost in our day-to-day lives, and it brings us so much comfort. Whenever I see a butterfly hover near me, I feel like my aunt is giving me a hug. When I see a red bird, I feel comforted by my granny’s presence even though she’s been gone for years. Our…read more
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Liz shared a letter in the
Poetry group 3 months, 1 weeks ago
This post is viewable by the Unsealed community only.
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Oswald Perez shared a letter in the
Poetry group 3 months, 2 weeks ago
International Women's Day 2025
Dear Unsealers,
It’s the eighth day of March.
A Happy International Women’s Day to all the women of the world. From my mom, my sister, all of my female friends and relatives. And to all the women in The Unsealed.
In honor of your strength, kindness and tenacity, comes this poem…
On International Women’s Day 2025
A salute to all the women
Family, relatives, friends and acquaintances
In every corner of the worldMay they keep making this world a better place
Bringing their light, tenacity and strength
Into these trying days and nightsMay we learn from their compassion
Their willingness to stick up for what’s rightI wouldn’t be the person I am
Kind, compassionate and fierce
If not for my mom and sister
The two most important women in my lifeHere’s to the women of the world
Celebrated on this 8th day of MarchAnd every single day of the year!
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Oswald, this poem is such a sweet tribute to the women you’ve encountered. It is obvious, based on your kindness and compassion, that some top tier ladies have influenced you! As a woman, your words mean a lot to me even though I do not know you personally. Thank you for supporting and uplifting the women in your life and for sharing your lovely poetry!
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michae1 shared a letter in the
Poetry group 3 months, 2 weeks ago
2 Fingers Up
Self reflecting with two
fingers up. Projecting peace,
A double entendre.
Happy, with a joyful smile
Showing my teeth.
With the acception of
A Farwell to the past versions of me.Subscribe  or  log in to reply
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Michael, this poem makes me think that you are feeling confident and excited about life. I love that you are “projecting peace” with your two fingers up and smiling with your teeth. I hope that you are able to continue living your truth! Thank you for sharing.
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Oswald Perez shared a letter in the
Poetry group 3 months, 2 weeks ago
March On!
Dear Unsealers,
It’s the first day of March.January took a century to go by. February passed through quickly.
March is a month of transition.As the clocks will turn ahead an hour in a week. More daylight on the commute home from work.
The countdown to Easter begins. The Lenten season begins on Ash Wednesday.A month that honors women, and brings cerebral palsy to the forefront. And a moment marking five years since the world as we knew it was upended.
March is a month when the seasons begin to change. It begins in the last days of winter and comes to a close at the start of spring.
All in thirty-one days.
As with every month, a welcome in verse:
March
Month number three, in 2025The month comes in like a lion
As winter’s chill and hints of spring trade daysThirty-one days lie ahead.
A season of transitionFrom clocks moving ahead
Equal hours of night and dayA month of solemnity
The countdown to Easter begins.It’s also Cerebral Palsy Awareness Month.
And five years since the AwakeningThe month goes out like a lamb
As the first blooms arriveSubscribe  or  log in to reply
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Oswald, I love how you always usher in a new month with hopeful anticipation! March feels like a month of transition to me as well. As winter fades away and spring begins to show its colors, we feel a sense of possibility….unless we are talking about five years ago when March stood for something completely different. Thank you for sharing this piece!
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michae1 shared a letter in the
Poetry group 3 months, 3 weeks ago
Emotional Creatures
Some of us worry about
“Certain features”,
We go through “desperate measures”.
To provide some type of pleasure.
We’re Constantly under pressure,
Fighting with gravity.
We are searching and looking
Browsing at eye candy,
Looks are appealing, but
To get a taste.
You might Unwrap other
Feelings!
Revealing the mind is
So divine,
Sometimes it’s quiet and unspoken,
Then sometimes it’s loud!
When it’s provoken,
Soo, maybe….it’s better to
Leave it unopened.
The power of emotions, blows up!
Some atomic fluids flowing. Now,
We’re chemically influenced.Subscribe  or  log in to reply
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Michael, I love how you explain the complexity of emotions we encounter as humans each day. Our emotions have the power to influence us in a variety of ways and in many cases, we are unable to control them. It is so interesting that we have such little power against something that is so prevalent in our lives. Thank you for sharing this poem!
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Anita Williams shared a letter in the
Poetry group 3 months, 3 weeks ago
"Becoming Whole"
Lately, I’ve been searching deep,
through silent nights and wounds that weep.
Reflecting on the path I’ve known,
the love I gave, yet stood alone.This season of stillness, a destined pause,
life unfolding by divine laws.
Losing, healing, standing still,
learning that time bends to God’s will.I’ve poured my soul into the hands of others,
lifted friends, lovers, sisters, brothers.
But now, I turn that love within,
where healing starts, where I begin.No longer chasing, forcing, pleading,
just trusting life, trusting its meaning.
For what is mine will never stray,
it will find me in its own way.Yes, I want love, but love is not a cure,
not a place where wounds endure.
No one should fix what they didn’t break,
love should build, not bend till it aches.I seek a bond where spirits grow,
not a place where burdens show.
A hand to hold, not one to mend,
a partner first, a lover, a friend.So I stand in truth, in light, in grace,
embracing healing, finding my space.
Celibate, patient, guarding my soul,
waiting for love that makes me whole.No more weight upon my chest,
no more giving till there’s nothing left.
Love is balance, love is free,
love will meet me when it’s meant to be.And when it does, I will not chase,
I will not question time or place.
For love aligned, by fate, by call,
needs no force—it simply falls.Subscribe  or  log in to reply
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Anita, this kind of love is what everyone deserves in their lives. I’m so glad that you’ve realized you are worth so much more than the one-sided love you’ve given others in the past. You are right that love that is meant to be “simply falls” into place without the need for force. I hope that you find it soon! Thank you for sharing this piece.
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Blue Sky shared a letter in the
Poetry group 3 months, 3 weeks ago
404 Not Found
404 not found
My long search came up empty
Looking for the oneAfter the divorce
Never thought I’d try to look
Then I hit refreshFound a rabbit hole
I decided to jump in
To see what I’d findEww, what a cesspool
What does it say about me
That I am in it?And then in the end
Disorganized attachment
Bit me in the assThen, I decided
I’d try therapy instead
To get over her404 not found
Entered the wrong URL
BetterHelp.comNot Bumble.com
Would have been more suitable
For my broken heartSubscribe  or  log in to reply
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I love this poem. I feel like many of us feel like the best response to heartbreak is to move on to someone else. Sometimes, it can even make things easier. Other times, it just highlights how broken we really are. It is better to work through your feelings in healthier ways. Thank you for sharing your experience!
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Timesha Crosson shared a letter in the
Poetry group 3 months, 4 weeks ago
Message To You
I ain’t playing no games
Everytime I wait for a message
I get a little sad because I’m wasting my time
You’re dangerous running through my mind
I should let you go but I can’t
I try and try and I try
You’re wishing for me to be near you
You plan to reach out to me
Picking the phone up and then putting it down
Afraid of what I would say to you
Here’s what I would say:
You played an important role in our young life
You didn’t really realize that I was sad and in pain
I was more concerned making sure you were happy
You being happy always lifted my spirits
Talking to you about anything kept my pain away
Being near you made me forget why I was sad in the first place
Even when I was told I wasn’t pretty enough to be with you
I was always coming around
Here what I also wanted to tell you when I reached out:
I’m not even supposed to be here
but it’s getting hard to explain it
You saved and protected me that night
I was supposed to die in the dark woods
Beaten and tortured
Bleeding through the night
My body in enormous pain and giving up
Even though you weren’t there physically
You were just there spiritually
I know I can’t get that back because you hate me
Believe me I hated me too
I went through hell and back
And I refuse to go back
We are different now
Trust me I’m okay now, kind of
Just tell me one thing
Tell me it’s not overSubscribe  or  log in to reply
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Timesha, I can see that your heart is hurting based on your words in this poem. Trying to let go of someone you love, whether they are deserving of that love or not, is so difficult. How can we convince our minds to move on when our hearts are still in it? I hope that you find your answer and your happiness. Thank you for sharing!
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TK shared a letter in the
Poetry group 3 months, 4 weeks ago
This post is viewable by the Unsealed community only.
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Noirerequiem shared a letter in the
Poetry group 4 months ago
Rose Petals Floating on Water
Soft whispers drift where silence grows,
Petals like dreams in a quiet flow.
Each one, a story, a delicate trace,
Carried by currents in a peaceful embrace.Colors of love, shades of grace,
Gliding with time, no need to race.
Their journey slow, but hearts are light,
Dancing on ripples in the soft moonlight.They don’t ask for more, just to be,
Floating freely, wild and free.
A moment of calm in a world of haste,
A reminder that beauty’s never a waste.As they move, they leave no mark,
But their presence brightens the dark.
Like fleeting thoughts, like dreams we chase,
Rose petals drift, in love’s embrace.Subscribe  or  log in to reply
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Marie, this poem beautifully describes the feeling of weightlessness and joy that come with the safety of being loved. I love how you describe the petals as being carried by “a peaceful embrace.” The love is so sweet and gentle that it doesn’t even leave a mark. Thank you for sharing this lovely poem!
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Noirerequiem shared a letter in the
Poetry group 4 months ago
Unbroken Ink
Even when the weight drags heavy,
like chains forged from every doubt,
I lift my pen—
not because the storm has passed,
but because I refuse to drown in silence.The page don’t judge my shadows,
don’t flinch at my broken breath,
it just waits—patient, open,
like a night sky still believing in stars.I write because I am still here.
Because my ink is proof
that no matter how deep the ache,
there is still a voice inside me,
and it deserves to be heard.Subscribe  or  log in to reply
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Marie, you are so right that your voice deserves to be heard! Being a writer means that you feel compelled to get everything down on paper, even if it hurts or weighs on you. There is something beautiful about being able to speak your truth without being judged, though! Thank you for sharing!
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Matthew Jablonsky shared a letter in the
Poetry group 4 months ago
Valentine's Day
“It’s no big deal.”
“It’s just another day.”
That’s what girls think,
or at least, that’s what they say.February 14th,
can come and go.
No need to make a fuss,
or put on a big show.But it doesn’t take much,
to put a smile on her face.
A stuffed animal, a box of chocolates,
and some roses in a vace.A little bit of effort,
goes a really long way.
To show her a piece of the love,
that you feel every day.Life moves so fast,
it can all start to blur.
So take a little time to show,
that you still choose her. ❤️Subscribe  or  log in to reply
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Matthew, I absolutely love this poem! I’m sure that she would love you no matter what, but the fact that you take the time to show your lady that you care about her probably impacts her more than you know. You are right that Valentine’s Day is “just another day,” but it is also another opportunity to show her how much you care. Thank you for…read more
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Oswald Perez shared a letter in the
Poetry group 4 months ago
Happy Valentine’s Day!
Dear Unsealers:
It’s the 14th of February.
A Happy Valentine’s Day to those who celebrate the day!
This is my message for this year. A time where love, kindness and compassion are needed more than ever before. Don’t give into the cynicism and darkness.
I hope that you feel love and loved today, no matter where in the world you are.
This is my message of love:
On the 14th day of February
We celebrate the spirit of loveFor friends, family, and loved ones
For anyone that you hold, near and dear to your heartThe feeling of love and kindness is needed
Now, more than ever beforeIt is easy to feel cynical amid all the advertising.
Candy hearts and greeting cards are everywhere.Cupid’s arrow shot across the bow
To everyone in this worldMay love spread to all corners
On this day and every single day of the yearFrom me to you, with all the love I can give
Happy Valentine’s Day!Subscribe  or  log in to reply
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Oswald, I agree that love, kindness, and compassion are needed today more than ever before! You never know what someone else is experiencing, especially with so much of our contact being digital. If you give someone a smile and an encouraging word, it can truly make a difference in their day. We should all make an effort to spread love wherever we…read more
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Liz shared a letter in the
Poetry group 4 months, 1 weeks ago
This post is viewable by the Unsealed community only.
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