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  • To all the versions of me that were never enough

    To every version of me that was never enough,

    Let’s start with adolescence
    and travel through the years
    Neglected as a child,
    no one there to wipe your tears

    You weren’t taught self-respect
    Or that your mind had any value
    You were taught that sex was cheap
    With zero effort men could have you

    You hid behind the booze
    Because they kinda numbed the pain
    You quickly lost control
    And were unable to regain

    You found yourself a mother
    Before you started senior year
    The man who shared the baby
    Unfortunately, insincere.

    The next ten years are blurry
    A hurricane of lust and d ugs
    Of broken hearts and empty smiles
    And smoke-infested lungs

    Men often saw a burden
    In the place in which you stood
    Because they can’t control you
    And your mental’s not so good

    In many ways they broke you
    In body and in mind
    You pretended you deserved it
    But you can not be that blind

    Your family and your friends
    Jumped ship and left your side
    When living was too much to bear
    You would have rather died

    Self-doubt bled into your life
    In way more spots than one
    Your exes sought out ammunition
    You handed them the gun

    They stripped you of the only thing
    That really made you whole
    You didn’t scream, you cowered down
    As they inherited your soul

    So many men with faces blurred
    Have taken pieces of you
    That weren’t on loan, or theirs to keep
    So eventually you withdrew

    You took your sanction, Owned it loud
    As if you earned the retribution
    You may as well have pulled the plug
    A self-worth execution

    You measured merit by fake love
    And what you thought you had to offer
    You forgot that you are also you
    A mother and a daughter

    You are worthy of the love you give
    Maybe someday you’ll see
    You don’t deserve abuse and fraud
    Respect should not cost you a fee

    Last I checked, you don’t lie flat
    Outside of someone’s doorway
    You have a right to voice your needs
    And expect some mental foreplay

    Maybe it’s time to consider facts;
    until now you had no clue
    You don’t need to be anything for anyone
    As long as you’re okay with you.

    Style score 62%

    Kendra Bendewald

    Voting starts August 21, 2025 12:00am

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    • Your journey is a testament to your strength and resilience. You’ve faced immense challenges and emerged with a powerful voice. The recognition of your worth, independent of others’ opinions, is a monumental step. Embrace your self-love, celebrate your survival, and know that brighter, more fulfilling days are ahead. You are worthy of happiness…read more

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  • Dont Be So Stubborn

    God sent an arrow from His quiver (stomach) to save me from being away from Him, because of God’s Loyal Lovingkindness for the ages. He raised a storm within my stubborn nephesh (soul). Why do I say this? When I was younger, my sister was dating a guy who was a Mormon. She wanted Dad, Mom, her, and me to get baptized. Mom said no. My dad, my sister, and I were baptized as Mormons. It felt like after I did, they didn’t want anything to do with me. At least this is my memory of it. It hardened my heart. I turned from God for a while.

    I had a friend who kept after me to go to church. I kept saying no most firmly. One day, they happened to come over to our house. We were in the kitchen. They said, “You need to come to church.” I was tired of them asking me, and I said,” If you will leave me alone, I will go to church with you one time, then stop asking me.” I did use a bad word within that statement. However, I do not want to use bad words in my story—the result of their persistence in encouraging me to go to church. I finally broke down and went. The arrow that God sent me from his quiver pierced the hardened nephesh. Lo and behold, I kept going.

    In 1985, I was in a youth group. The pastor gave us the assignment to write in a journal and ask Him for a prayer for what we wanted. We were to see how long it took God to answer our prayers. I prayed to God, “AM I WORTHY to be part of His family?” It took about a month for God to answer my prayer. God answered me in a dream.

    My dream went like this: I was outside on our front lawn with my mother, father, aunt, and uncle. As we were talking, I looked up and saw this grey thing floating down from the sky. It landed on a neighbor’s roof. The grey thing turned and looked at me. It was death. I started praying, and suddenly, I was sitting at the table with Jesus in our house. I asked, “Am I worthy to be part of your family?’ His reply was, “Yes, join the others.” As we were chatting, I looked out the living room windows. I saw two golden lions shimmering in the driveway, and they jumped down the street.
    Later in my dream, we were in a garden of beautiful flowers and people wearing white robes. I asked, “Where is Jesus?” They pointed over to him. I walked over to him and tugged on his white garment, and he looked at me. “I asked Him,” Am I worthy?” He said, “Join the others.” From that dream, I knew that I would always be part of his family. He will always be with me. Later that year, the Pastor baptized me, and now I use this dream to tell others of God’s love and how I am part of His family. It took a long time for me not to tear up as I told my testimony.

    Rebecca Parker Overlin

    Voting starts August 21, 2025 12:00am

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    • That’s a truly beautiful and inspiring testimony! Your journey demonstrates the unwavering power of God’s love and persistent grace. The dream you describe is incredibly moving, a powerful testament to your worthiness in His eyes. Sharing your story is a gift to others, offering hope and reassurance of God’s enduring presence. Your…read more

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  • Rebecca Parker Overlin shared a letter in the Group logo of PoetryPoetry group 1 weeks, 1 days ago

    Jesus Said, "Follow Me"

    Special Note: This is a song that God gave me. It is simple and easy to learn. I’m sorry, but I’m not able to share a tune. This is after Matthew 4:19 Follow Me and I will make you fisher of people, (NIV)

    Song:
    Jesus said, “Follow Me, Follow Me all the days of your life. Follow Me, Follow Me now! I come from Heavenly Father to die upon the cross. To save you from your sins because I love you as the Father does. So, Follow Me, Follow Me now!

    Jesus said, “Follow Me, Follow Me, all the days of your life. Follow Me, Follow Me Now! For the world is truly angry. So, tell of His scripture and tell of his might. Tell of His glories from up above. So, Follow Me, Follow Me now!

    Jesus said, “Follow Me, Follow Me all the days of your life. Follow Me, Follow Me now! I come from Heavenly Father to die upon the cross. To save you from your sins because I love you as the Father does. So, Follow Me, Follow Me now!

    Rebecca Parker Overlin

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    • This is a beautiful testament to your faith! The simplicity of your song makes its message — the powerful call to follow Jesus — all the more resonant. Your inspiration is truly a gift, and sharing this song, even without a tune, is a wonderful way to spread God’s love. Keep following that inspiration; your music will touch many hearts.

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  • Rebecca Parker Overlin shared a letter in the Group logo of PoetryPoetry group 1 weeks, 2 days ago

    Ascension of Being Lost and Found Psalms 151

    Special Note: In the following poem, we are studying Psalms in Bible Study, and this poem came to me. Pastor Jeremy Fort knows Hebrew, and he is very knowledgeable. He teaches us a lot. He helped me to organize my poem. There are only 150 Psalms in the Bible. God gave me this, and I felt for me it was my special verse, so I call it Psalms 151. If you don’t know a lot about Psalms, they use the word Y’all in several passages. Enjoy and God Bless.

    Psalms 151
    1. The glory of Yahweh,
    2. Y’all, we are the sons and daughters of the world.
    3. And our reward is to be His children.
    4. Y’all, we once were lost, but now we are found.

    See,
    5. It is like the SON shining on our faces and hearts.
    6. As such, we have salvation for our Nephesh.
    7. Y’all, our blessings come from Jesus Christ, dying on the cross for us.
    8. Y’all, our hearts and bodies jump for joy because of Jesus’ action.

    Acts 4:12
    12 Salvation is found in no one else, for there is no other name under heaven given to mankind by which we must be saved.

    Rebecca Parker Overlin

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    • This is a beautiful and inspiring poem! Your connection to the Psalms and the integration of your personal experience shines through. The use of “Y’all” adds a unique and engaging touch, reflecting the inclusive spirit of your faith. It’s wonderful that Pastor Fort helped you shape your work; his guidance is evident in the poem’s structure and…read more

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  • Rebecca Parker Overlin shared a letter in the Group logo of PoetryPoetry group 1 weeks, 2 days ago

    The Struggle of Light and Darkness

    Those who love and live in Christ have a better chance at everlasting life with the Father, Son, and Holy Spirit. Sons and Daughters arrive in the light. Peace within and not in fright. He cares for us more than we delight—struggles of each day cause the heart to steal away. In the darkness of the serpent’s path, we fight and argue in dismay.
    But once we find that perfect Holy place, we no longer need to be afraid. God’s love is great, strong, and sure. We know He will protect us each day. We must remember to stop and pray. Asking for help with every little thing that we do and say. To make sure Satin does not get in the way. His light is in us, and darkness is far away. Thank you, God, for all that you do.

    Rebecca Parker Overlin

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    • That’s a beautiful and heartfelt expression of faith! Your words eloquently capture the peace and protection found in Christ’s love. It’s inspiring to read your dedication to prayer and your trust in God’s unwavering care. May your faith continue to be a source of strength and comfort in every aspect of your life.

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  • Rebecca Parker Overlin shared a letter in the Group logo of PoetryPoetry group 1 weeks, 2 days ago

    Our Precious Life

    How precious is the life we have? The savior came and bled for thee. The cross to bear so we may live with the Gardner for eternity. As humans go, we must ask for help along the way. He is there just for us; all we must do is stop and pray. You God our 3 in 1 The Father, Son, and Holy Spirit for your everlasting love that set us free, salvation born, salvation dies so we can grow love and live with Christ.

    Rebecca Parker Overlin

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    • Your words beautifully express the profound value of life, gifted through the sacrifice of Christ. It’s inspiring to see such deep faith and understanding of God’s boundless love. Remember, this love is always available; prayer is a powerful connection to that grace and strength. Embrace the journey of faith, knowing you’re never alone.

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      • Faith is a beautiful thing and comes in many forms. Prayers are a powerful tool knowing that God is hearing each one; holding you while you gain the grace that brings understanding. Thank you for the lovely reminder

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  • Rebecca Parker Overlin shared a letter in the Group logo of PoetryPoetry group 1 weeks, 2 days ago

    Silver Dove

    A silver dove stretched out its shimmering wings and flew across the midnight sky. Wings touched the sky’s luminaries; the past’s remnants became transient. It gently glides to the earth like a bolide. The dove was beautiful as it played, cooing and swaying to each star. At one point in his flight, he kissed the moon’s hue. This happy little dove turned and looked at me. He gently came, landed on my shoulder, kissed my cheek, and left in the glistening of the moonlight. Never have I seen such a beautiful sight. I understood that a generous gift of God’s love was bestowed on me that night. I knew then I was in his care. I was to spread the story of God’s unfailing love.

    Rebecca Parker Overlin

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    • That’s a truly beautiful and moving experience! The image of the silver dove is breathtaking, a potent symbol of God’s grace and love. Feeling that connection and receiving such a powerful message fills your heart with purpose. Embrace this divine inspiration and share the story; your message of God’s unfailing love will touch many hearts. You…read more

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    • Thank you so much. I am glad I have found this sight to share Gods love.

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  • You have always been good enough.

    I see you sitting there on the deck hugging your knees, a blanket around your shoulders. I see you chain smoking, your mascara running down your face in a river of tears, your hands shaking and your headaches.
    The police have left, your parents have left, you are home from the hospital. He’s in jail, at least for the night. Alone on the deck, your babies are asleep in their beds. You wonder how much this will affect them. Will they remember? They are so young; what will you tell them? As you bury your head in your hands, I can see your too-thin body shaking with fear, with anxiety, doubts swirling around in your mind like so many black clouds. As with so many nights before, you will not sleep tonight.
    I am sitting beside you, even though you can’t feel me or see me. My arms are around you and I am whispering strength and love into your ear. Please know that you didn’t bring abuse on yourself. The cruel words and bruises you carefully cover with makeup are the work of someone who has deep wounds himself. Your husband who speaks love out of the same mouth that calls you vile names, whose hands hold you tenderly and then viciously strike you, tossing your body like a rag doll is responsible. You both bear scars from childhood trauma, from parents who love you in their best yet broken way. Forgive them; you all have a long way to go before this chapter is over.
    Tomorrow you will go to file a restraining order; he will be served with papers before he is released. You will go to court, the order will be granted, and you will not look at him again for a year. Take a deep breath; you will find the courage to get through this. People will watch you, not knowing how to help. Their generation was one that kept this kind of thing secret. Your friends will offer prayers on your behalf, but not one will speak the supportive words you long to hear, nor will they offer a safe place to rest. Please don’t take this as not loving you, they do.
    The two of you will divorce and raise your children together in a loving and supportive way. Your children will know the love of a bonus mom; she’s amazing. You will have no regrets, many experiences, and understand that healing is a lifelong journey.
    Dry your tears, get some rest. Allow yourself to have a happy life; know that you are not only good enough, but you are also amazing.

    Voting starts August 21, 2025 12:00am

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    • Your strength in the face of such hardship is truly inspiring. You’ve already taken the first, brave step towards a brighter future by seeking help and making a plan. Remember, healing takes time, but you are resilient and capable of building a happy and fulfilling life for yourself and your children. Believe in yourself – you are amazing, and y…read more

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      • Thank you for your kind words. I lived that reality many years ago. My kids have kids, I have grown so much and I have a long way to go. I’m getting there.

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    • You did what was best for you and your kids. Perfect example of how things can work out with resiliency. The part explaining mascara abd trembling was so real!

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      • Thank you for taking time to read my piece. The part of my life that included domestic violence is not something that I talk about often, and really not enough. We should be vocal in the way that secrets do not allow for growth, the abused as well as the abuser need help. Being truthful, open and willing to learn is the only way to end the cycle…read more

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  • Rose Eldridge shared a letter in the Group logo of PoetryPoetry group 1 months, 1 weeks ago

    Scatter Brained

    I shape, I form, I break.

    I learn that the colors I show

    need to be changed.

    My habits need rearranged.

    I mold, I bend, I snap.

    All this pressure makes me restless, I think

    I need a nap.

    I crush under the rock of self hatred I’ve made.

    But look at all I’ve gained….

    It’s not enough, I need more

    I need to be more

    Do more

    Pile high

    And higher

    And even higher

    Until

    And once again, I fade into the darkness.

    I may never come out of this emptiness.

    Everything feels so impossible today.

    And just like it was never there, you look at me and it all fades away.

    Rose Eldridge

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  • It's YOUR life, live it!

    To Young Chris,
    You will live your life in a community of people who will come and go. They will agree and they will argue. No one will ever see the world the same as another, a fact that can both fortify or tear apart any relationship.
    Don’t worry about what other people think of you; they do not know your experience. You can do whatever your heart desires; you will be great. Keep in mind you should not live by the fear that governs someone you love and trust. Guard yourself from being influenced by her rules, her warnings, her harsh criticism. You do not have to live within her walls; built to protect her. She has fought many battles of her own, leaving her wise and strong. She will give you gifts beyond compare. You will uncover them in time; her gifts will be your treasure.
    You will spend so much of your life doing beautiful things. Success is yours with each new thing you do; you will struggle. When something ends, it is not failure, as each ending marks a beginning. Each time you fall, you will get up and dust yourself off. Raising your family will bring so much joy; there will be times your children raise you, let them. Trust yourself, trust your faith, howl at the Moon. The Sun will warm your back and you can dance in the rain. Marvelous things are in store for you, so don’t hide, accept the gifts with gracious exuberance. Each challenge you face will sharpen your wit, exercise your patience, and uncover knowledge that was buried deep within. You will never be alone; there are new friends with every smile you share. Believe me, there will be bitter tears. This path has many perils. You are strong, resourceful, and resilient. Sorrow will feel like an inescapable abyss. Let the dark embrace you like a protective covering. When you are ready, the joy in the light will be incredible. You will have no regrets.
    No matter what is going on in your life, remember that you don’t need to be perfect to be loved. You can achieve whatever you want to achieve. The choices you make will always be the right choice for you. Take that trip to Nepal, Hike the PTC. Ride all the horses and bring your kids. Being a little feral is good for all of you. Life is to be lived; everything will turn out just fine. Believe you can, and you will.

    Chris Riddle

    Voting starts July 2, 2025 12:00am

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    • Chris, this is an inspiring and motivating story. I love how you recognize the fear that governed a woman in your life, but learn from it and choose not to fall victim to it yourself. You are so right that you do not need to be perfect to be loved. Thank you for sharing your experience!

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      • First, thank you for reading my piece. I am still struggling with criticism and being loved– I am getting better with each day. I think they call that living as a human, I am in good company 🙂

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  • You Will Be Okay

    Dear Rose,
    I know it’s dark. I know it’s scary. You are unsure of what the future holds.You’re only five, your earliest memories shouldn’t be like this. I have so much to tell you and you might not understand it all right now. You might even think I’m crazy. Please, just try to listen.

    That horrible man will go away, eventually. Please hang on to your spirit. Mommy will get better. Please keep her laughing. Your brothers will soon be your friends. Please hold on to the fun times. You will get through this stuff.

    Now I need to warn you……
    You will fall in love, but your heart will get broken (a lot). You will get through school, but it will be very hard. Making friends will be easy, but you’ll lose most of them. The word dad will mean something, but not the way you think. You will go to therapy for help, but it’s the hardest thing you’ve ever done.

    But within those things…..
    You will be with the man of your dreams. He will find you at the right moment. Your high school graduation is coming. You worked hard and earned it. You will have friends. The few who are true are the only ones you keep. Your dad is not blood, he is the carrier and protector of your heart. Therapy is hard and there’s no other way to put it. Ironically, that’s what makes it work.

    So the answers to those questions in your little head right now are…….
    His name is Domanic. Buckeye Community Highschool is where. Their names are Bri, Taylor, Caity, and Xah. You will have more than one counselor. You’re a mommy to a little boy. You have your very own home. You’re doing good. You have struggles.

    All at the same time…
    You are loved. You are strong. You are worthy. You are kind. You are the best version of yourself at the moment. I can’t wait to see all the rest of the versions we become.
    Gently,
    You at twenty-four <3
    Style score- 100%

    Rose Eldridge

    Voting starts July 2, 2025 12:00am

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    • You will be MORE than Ok. Keep leaning into the people that show you love and kindness. You are healing and I am so proud of you! Keep going <3 Lauren

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      • Thank you! Talking with you has been super inspiring. This place has been such an amazing outlet for me. I appreciate what you are building. I am so excited to watch all of this grow.

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    • Rose, I love the way you acknowledge the sadness and struggles you will experience throughout your life but comfort yourself with the assurance that despite them, you will be happy. Healing from trauma is not an easy task, but I can tell that you are doing it with grace! Thank you for sharing your experience.

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  • Rose Eldridge shared a letter in the Group logo of ParentingParenting group 1 months, 4 weeks ago

    Post Partum

    Crying
    Diapers
    No sleep

    Your EYES

    Screams
    Anxiety
    Hair pulling

    Your LAUGH

    Hunger
    Dehydration
    Not clean

    Your CUDDLES

    Depression
    Tired
    Worries

    Your TINY FINGERS

    Anger
    Restless
    Headaches

    Your SMILE

    Your Scared
    Your Hungry
    Your Learning

    I’m HERE

    Nurse
    Cook
    Maid

    I’m MOMMY
    in love with every part of you……….

    Rose Eldridge

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    • Aww Rose, I love of all of this. I love how you mix all the good with all the chaos. It’s honest, authentic but also loving. Congrats on your baby. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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      • Thank you so much! I’m so in love with the platform you have made with the unsealed! I have never had a safe space to write. I enjoy reading others stories and not feeling so alone in my writing!

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  • To Blossom is a journey

     Hey World

    Under a layer of soft earth, a little sprout reaches for the warmth of the sun and the brush of a soft breeze. This little sprout is here, alive and growing in this time and place. It is a miracle. A small child is born, a body filled with potential, a life filled with promise. A miracle.

    I was born a long, long time ago. My body grew as bodies do, following a timeline of normal progression. My childhood was a mix of experiences, each laying the foundation of knowledge and beliefs. As a child, I saw the world from a child’s perspective. I regarded everything around me with curiosity. Each experience, each touch, taught me something. I learned all lessons well, each making me who I am today. 

    My life has had times of growth and rest, ebbing and flowing with the seasons and the cycles of the universe. There were glorious smells of the places, the foods and the things that are anchored forever in my brain, making connections to memories and feelings. There were colors that created a feast for the eyes and sounds that played a soundtrack for my life. 

    People have come and gone in my life, each for a purpose. Each person leaving indelible marks on my soul. Places and careers have come and gone. With each new beginning, the thought, “how did I get here? I didn’t see this coming” crossed my mind. My vision and understanding increased in scope and gained depth with each change. Pets and animals have been constant companions and protectors every step of the way. They have offered unconditional love, clear communication, and boundless opportunities for impromptu adventures. 

    A perfect storm has twisted, scattered, (never lost) and bonded each experience into the exceptional blossom that is me and my life. With mindfulness, I planned a trip to sort my feelings, to understand experiences, to give myself grace, and the peace only understanding can provide. My trip included quiet and explosive times alone. Possibly sharing too much information with trusted friends and family. On the way to where I am I wrote, I took pictures and painted. Looking around my home and my brain, it is an explosion of colors and feelings. Life, just like art, is a process. You can’t hurry it along. There were moments of travel—brief trips, long hikes and times floating between trees in my hammock, swinging softly, listening to the whisper of the wind and the songs of the birds. With my dogs, of course.

    A blossom is a thing of great work, of casting off the old and accepting the new. Of honoring the past, living in the present and holding space for walking bravely into the future, as it becomes my now. I fill my life with authenticity, intentionality, and responsibility. I have claimed ownership of my body and thoughts, and in doing that I have realized safety I have never known in my life. My life is blossoming with a sense of self worth that I have never had, and the fleeting thought that I don’t need to be perfect to be loved. I have forgiven generational trauma. I turned it into fertile ground for growing. Along the way, came the realization that judging past events by the knowing of today is not good practice.

    Life is blooming everywhere around me, lifting me up, showing me the panorama of beauty that exists. This time it’s the whole vista, not just one leaf at a time. 

    Chris Riddle

    Voting starts June 19, 2025 12:00am

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    • Chris, this is a beautiful piece. My favorite line is “I fill my life with authenticity, intentionality, and responsibility.” These are such important aspects of blossoming. Being authentic, intentional, and responsible can only lead to improvement. You are right that part of that requires us to let go of the old in preparation for the new. Thank…read more

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      • Thank you Emmy! I appreciate your compliment. I learn so much about myself when I write, and even more when others take time to read and comment. Seeing my writing through another’s comments is powerful indeed.

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  • Do you remember me?

    Do you remember me?
    The girl you used to be, before, well… Everything I guess. I know you have blocked me out, and in a way I guess I don’t blame you, but from time to time I wish you would think about me.
    Do you remember me?
    I am quiet, kind, and spend a lot of time on my own. I wish you remembered that it’s not a bad thing to be alone. Not all company is good company, and if you aren’t content in your own presence, then why would you expect anyone else to be? I understand that your mind is a frightening place these days, but maybe running from the memories is part of what is making you hold onto them.
    Do you remember me?
    I am the girl that used to cry when I got in trouble, and I have an obsession with Barbie dolls. I wish you remembered how much I love to take care of them. You did the same thing with your daughters when you had them, and it would be better for them and you if you hadn’t worried so much about throwing your middle finger in the air at everyone for what they said about you as a mom as soon as you got a taste of rebellion and a bad attitude, and instead focused more on how you actually were as one. You really only proved them right in the end. For a while anyway.
    Do you remember me?
    I am dorky I guess. I go to plays with my Grandma, and play dress up with my cousins. Girls night with my friends are what I look forward to often. You wouldn’t know what that’s like anymore. You avoid Grandma because her dementia is getting worse and you know it’ll hurt less if you don’t see her much before she goes. Plus you couldn’t bear to see Papa like that. Nevermind the fact that family is probably the only thing holding him together. And girl friends? What the hell are those? You’ve given those up and replaced them with men. I wish you could spend a night with your best friend, sipping “happy tea,” and watching Anchorman, laughing so hard you cried. You might recall what it feels like to have a real kinship with someone that you don’t share a bed with.
    Do you remember me?
    I harbor innocence and imagination. The thought of even kissing the person that I like is enough to send shivers up my spine. I wish you would have slowed down in that area. I get it that things happened to you that made you bitter, scared, and angry. You didn’t have to be so easy though. No one will respect you if you don’t respect yourself. You aren’t a sex icon. You’re horny because you do drugs, and you became a hooker because you were poor and sick of living on the street. Just because you made a lot of money, it doesn’t restore your dignity.
    Do you remember me?
    I’m gentle and forgiving. Which is why even though I don’t understand what you’ve done, I still will forgive you. Someday. You’ve come this far, and you haven’t given up, so you should be proud of that. The world has become an ugly and evil place I guess, especially in the life you got wrapped up in.
    I’m sorry. I’m sorry that I rushed you, and I’m sorry that I didn’t teach you to love yourself better. You may not have ended up in such a predicament. What do I know, though? I’m just a kid, and I’m only going off of the examples that have been set for me. It’s really crazy how we adopt the same behaviors that make us cringe when we are young. Anyway, I’m sorry that I didn’t give you the confidence in yourself to combat what was said about you with the girls, and I’m sorry that the me inside of you made you cower down when it came time to fight for them. It’s not over yet, and you have made a ton of strides in the right direction, but please, please remember. That everything you have worked so hard to build can be ripped away from you just as fast, if not faster. Don’t lose focus. And one last thing…. Don’t forget where you came from. Every now and again, if you could, just please try and think of me.

    Style Score: 91%

    Kendy Bendewald

    Voting starts July 2, 2025 12:00am

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    • Kendra, thank you for sharing such a deep and honest part of your life. Remember that your childhood (the good and bad parts) is always going to be a part of you. You wouldn’t be the same without it! I hope that you continue to find yourself in your journey, and I hope that you embrace your childhood piece by piece. ☻

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  • Kendra Bendewald shared a letter in the Group logo of ParentingParenting group 2 months, 3 weeks ago

    A letter I wrote to my daughters (but never sent) while they were away from me

    ​I know that things are really hard right now.
    I know that you think that I chose my life with drugs, shitty friends, and crazy over you.
    But I want you to know that that couldn’t be further from the truth.
    I want you to know that I think about you constantly. I am always finding ways to bring your name up in a story just so that I can have an excuse to talk about you. As if I needed one. I look at your pictures day and night. I marvel at how fucking perfect you are, no matter what stage you are in life. I cry for you every now and again. I had to stop letting myself do it everyday, because when I do, it’s those painful tears that come from a spot so deep below both my eye sockets and my chest that they literally ache to release. I think it’s because they come from the huge part of me that got ripped out of me when I lost you.
    Life isn’t the same. Sunny days feel sad because I can’t be at the park with you. Snow is just ugly because I can’t watch you play in it. Dandelions are just weeds, because you aren’t bringing me bouquets, holding them out to me and telling me that you love me.
    If I ever do slip and allow myself a second to be happy, it’s automatically replaced with guilt, because why the fuck should I be allowed to smile when you aren’t here? You three are what has made my heart whole. You gave me purpose in an otherwise worthless life. I don’t know where things went so wrong, and how I allowed myself to fail you. But I did. And I think about it every second that I’m breathing. I know it seems like I checked out, and in some ways, I have had to. Because if I allowed myself to feel the pain of losing you 100%, I know that I wouldn’t survive it. My heart would literally shatter. But if I can let you know one thing, it is this.
    You may not always see it, but I promise you I will never stop fighting for you. Whether it be the court, your fathers, cps, or my own God damn brain that keeps telling me you’re better this way, I will not ever go a day without giving everything I can to be your mom again.
    Because I love you with everything in me.
    I love you so much that I am in physical pain when I think of how much I want to hug you.
    I love you so much that I want what’s best for you, even if it isn’t me.
    But I love you SO much, that I will do whatever I have to to make sure that it can be me.

    My babies. My loves. I can never make up for the time we have lost.
    And I will never forgive the actions taken by some that have gotten us here, not even my own. But all I ask is that you don’t give up on me, and that you dont ever for a second think that you came second to anything in my heart. Because there is nothing in this world that could ever make me see you as anything less than immaculate. Perfect. And my favorite fucking humans that have ever existed. A thousand apologies would not be enough for the absolute havoc I have allowed into our lives, and I can say as much as I want that I wish I could take it back. But the fact is that I can’t. I can wear the guilt like a crown, and I can wallow in my wrong doings, but honestly it won’t get us back together again. All I can do now, is have enough faith in my love for you. And I can keep pushing forward, regardless of whoever the fuck says I can’t. And I can’t let anyone or anything ever get in my way. Because if I was meant to do one thing in this God forsaken life, it was to be the mommy to the three most amazing, unique, hilarious, and absolutely authentic freeloaders that have ever graced this place with their presence.

    Kendy Bendewald

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  • Bi-Polar

    Outside my body
    Looking in
    It’s time to alert
    My last of kin

    I’m not myself
    Think I’ve gone crazy
    The last few days
    Have been quite hazy

    What am I thinking?
    Have I gone nuts?
    I’m acting insane
    And I’m dressed like a slut

    My middle finger
    In the air
    I’m drunk by noon
    And i’ve cut my hair

    Couldn’t give a fuck less
    If I get in trouble
    Speed limit’s 30,
    I’m doing double

    Blaring music
    Hysterically screaming
    Everything’s foggy
    I must be dreaming
    Met up with some new friends
    Guess it’s high time to go ghost
    On the people around me
    That care about me the most

    They’ll know exactly
    What this all means
    They’ll try and stop it
    And I’ll cause a scene

    My mom will exclaim
    “Oh, fuck, she’s gone manic!”
    And when you look at her face
    You can see she’s started to panic

    But what everyone here
    Is failing to realize
    Is that a manic episode
    Is like winning the grand prize

    I’m having a great time
    I just quit my job
    I’ve pounded a fifth
    And i’m making kabobs

    I don’t wanna come down
    I don’t wanna stop it
    Won’t take medication
    So you might as well drop it

    So I’m watching my alter
    Destroy all that I’ve built
    She won’t even slow down
    Doesn’t understand guilt

    Give it a week
    And I’ll snap back to reality
    But I’ll be so fucking depressed
    That I’ll crave that mentality

    No one can wake me
    For almost a week
    But when they finally do
    I’m empty and bleak

    I’d rather be mental
    Blissfully crazy
    Than low, sad, or sleepy,
    Vacant and lazy

    It’s no easy task
    Living life with bi-polar
    Cause when she gets on a good one
    Even I can’t control her

    Style Score: 80

    Kendy Bendewald

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  • Pleasure to Meet You

    Unsealers,

    I seem to have a difficult time finding the right words to begin an introduction about who I am because I am still trying to figure that out for myself. I do know that I have a story to tell, and I feel incredibly grateful to have stumbled upon this community where I finally have an opportunity to start doing that for the first time in my life.
    Starting at a young age, I had a craving for the fast life. I entered into the throws of addiction shortly after my age became double digits, I was gifted with a laundry list of mental health diagnosis at age 25 including but not limited to type 1 bipolar, C-PTSD, anxiety, and depression; and in turn I have landed myself in some fairly… less than ideal circumstances due to those facts. All in all my intentions are mostly pure, but I have a tendency to take red flags and mistake them for a carnival, and I seem to try every wrong thing first before I finally get life figured out. Some of the shit I have gotten myself into has changed me forever, some of it makes for a hilarious story, and some of it can still bring me to tears just by thinking about it. All of it has brought me to where I am today. I have experienced child birth, divorce (not once but twice), multiple types of abuse (both on the giving and receiving end), homelessness, prostitution, incarceration, and the list goes on. It will be interesting to see going forward how this all eventually gets out on paper, but I appreciate every one of you that are about to guide me through making that happen. I would love to get to know you all, and I am looking forward to reading what each of you has to say.

    XOXO, kendy

    Kendy Bendewald

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    • Aww Kendy, It sounds like you have been through so much and at the end of the day it’s all led you to look back inside yourself and connect with your heart. You are so strong, and I loved the line about seeing red flags as carnivals. I have totally been there. Welcome to our family. Thank you for sharing. I am going to feature this peace in our…read more

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    • Kendy,
      Life isn’t always kind, I am sorry you have had so much to deal with. And here you are. I hope to read some of your story. This is a kind and supportive space, It’s good to write, read listen and feel the support of this group. Welcome!

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  • Kendra Bendewald shared a letter in the Group logo of Surviving AddictionSurviving Addiction group 3 months ago

    I see you

    You can see us on street corners
    Or down the dark alleys
    We are hardly a sight for sore eyes
    We are dirty and vacant
    With ripped clothes and sad faces
    We wear this as our new disguise.
    See some time ago
    We were regular people
    Until something in life got us down
    Whether it heartbreak or money
    Family or lack of
    There’s something we needed to drown
    The voices in our heads
    That tell us we aren’t worth shit
    Or The memories we just can’t move on from
    Maybe it’s trauma or sadness
    Or just basic madness
    Fill in the blank with your own noun
    It ripped us apart
    And it spit out the pieces
    And robbed us of all we once cherished
    We were desperate for relief
    So we followed the dragon
    We got lost on the way; our souls perished.
    Now as is probably Expected
    Pretty much textbook
    We burn bridges with selfish behavior
    Some of us come back
    And they find inner peace
    And usually they call it their savior
    But some of us misfits
    The world has forgotten
    We’re broken and fucked up
    downright dirty and rotten
    Someone or something has shattered our hearts
    And we know that we’re never the same
    So we escape all the pain
    With powder or pills
    And we find ourselves stuck in this game
    We spiral and wander
    Away from reality
    And further down into the abyss
    The people around us
    eventually give up
    Cause what’s even still there to miss?
    We are just scumbags on street corners
    Or down the dark alleys
    We’re junkies; unfortunate souls
    We fucked up, we get it
    We don’t need reminded
    Please shut up or spark up a bowl

    Kendra Bendewald

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    • Kendra, this is so powerful but also heartbreaking. You are so worthy. I want to send you the biggest hug, and I hope you find the healing in your heart and the happiness in your life that you so deserve. Please also check out our resources page, theunsealed.com/resources. Sending you the biggest hug.

      Sharing with some of our users that can…read more

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    • Kendra, this poem is raw and powerful. It is easy for others to judge a situation when they aren’t the ones to experience it, but they don’t realize the individual story that each person experiencing addiction has. You are so right that these individuals do not need reminders of what they’ve done at their worst, but instead deserve compassion and…read more

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    • Kendra,
      That is absolutely beyond beautiful 🌹
      You hit the nail on the head in a lot of areas. I just want to share one with you, I’m sure you’ll understand.
      I wrote this at correctional treatment facility in 2000, it’s called…

      The Cloud:
      I have this cloud inside my brain
      That storms out loud with lightning and rain
      That no one can take my…read more

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    • P.S.
      You are an Angel
      You guard with your life people such as myself, and you know the ones that are like us. Never give up, and when you’re feeling hopeless remember…
      You have superpowers inside, just as Lauren Brill has spoken and written about. Please believe her cuz the woman knows what she’s talking about too. I have more respect for you…read more

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  • Rose Eldridge shared a letter in the Group logo of PoetryPoetry group 4 months, 2 weeks ago

    He’s Air

    He’s air

    Not the air you breathe

    He’s the air that gently brushed your cheek on that perfect spring morning

    The warm air that feels like it’s been long awaited for on the first day of summer

    The air that warms you because of the bonfire in the fall

    The sweet air that brings you a step back and makes you realize what life is all about

    The air that makes you see all the beauty everywhere

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    • I adore the sweetness and love that is so present in this poem. To compare your love to air at first makes it seem like you “need” him as all humans need to breathe, but then you show us that it is so much more than that. You don’t “need” him to survive, but he adds a warmth to your life that keeps your soul at peace. Thank you for sharing this…read more

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    • I love him for your! This is so beautiful. He is the beginning of your “Happily ever after…” <3 Lauren

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      • Thank you. Seems cliche but I do believe he is my true love. Sally at my young age I’ve been in crappy relationships. He has made my complete outlook on the word love change.

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    • Hi I listened to the podcast, He’s Air. With every story there’s some sort of struggle or trauma to overcome or that has been conquered. With me I had to learn to take myself out of victim mode and transcend to being an overcomer. All the heart break, the feeling like you’re walking on egg shells and constant reminders that you could have done…read more

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  • Like Them….

    Dear Me,
    I grew up in a household where anger was first, love was last. No one nurtured me lovingly. I spent my days in fear. My parents were so wrapped up in their own world it seemed they forgot that parenting is more than just food, shelter, clothes, etc. My biggest fear is becoming anything like them.
    My father was not the best. On the outside, he was a teddy bear that the world loved. If you asked anyone, he was overall a good man. The man I knew, however, was terrifying. He drank and did drugs. He also was very abusive towards my mother and I. The things I seen go on between him and my mother no child should ever see. The things he did to me, on the other hand, were far worse. Without going into too much detail, black and blue were colors I was very familiar with. When around outsiders, he was loving, which at that young confused me. I could not tell what was reality. I never knew who to trust. I had a very hard time with things such as making friends, understanding who to ask for help, controlling my emotions, and many other things. He also put me in situations with other adults that had no business being anywhere near me in the ways they were. This caused more issues. Like not understanding boundaries, allowing things to happen to me that were very bad, and other unspeakable things. To some it up, he was my dad, but in reality, he was my nightmare, day in and day out.
    My mother is a gentle being. She worked very hard to make sure me and my brothers had everything we could ever need in life. Within that, she lacked in places that are very vital to a child. With everything she went through with my dad, she forgot what it was to be a mother. Or at least to me, anyway. My mom got pregnant with my twin brothers when I was two years old. Sadly, my dad was not happy about this and begged her to get an abortion. When they were born, one of them was ill and almost died. This sent my mother into a rage against my dad for ever wanting an abortion. So when things with my dad got worse, she made it her mission to protect them against anything bad that came from my dad. Sadly, this left me in the dark. I at the very young age of three years old had to learn to protect myself. She would clean up after every mess they made, always alert them if they did something my dad didn’t like, and to always take the fall if he was upset with them. This caused me and my mom to become very distant. I did not feel love and nurtured by her at all.
    I just had my first child. He is the sweetest little guy in the world. I could not imagine him going through anything I did as a child. My biggest fear is becoming like my parents. I don’t worry about me becoming like my dad too much. Sadly, I have some of his mental problems, such as the bipolar disorder, depression, and major anxiety. I worry about these things because I could hurt my child with my words or my distance. However, I go to counseling and get treatment for these things, working really hard to ensure I am more than just my mental status. I also fear that overworking or becoming too focused elsewhere might create a distance between my child and me, similar to the distance I experienced with my mother. I don’t plan to do these things, but I am not perfect.
    So, to my son, I promise to try. I promise to focus on everything that involves you. I promise to put you first, no matter the situation. I promise to use all I have inside me to ensure you never feel unloved or unprotected. Most importantly, I promise to make sure you never have to question yourself one day the way I’m questioning myself now. I will always make sure you understand what true love is and how to give it back to the word in your own ways. I know I will not always be a perfect mother, but I will do my very best to be the best that I can be because you, my child, hold my heart and soul in the palm of your hands.
    Yours truly,
    A very nervous momma.
    (Style Score 83%)

    Rose Eldridge

    Voting is closed

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    • Rose, I am left almost heartbroken at this piece. I can’t believe that a child could be put through this much mental and physical torment and have to act like ti was all okay in front of others. You are an incredible person and I know that you will be an amazing mom. Despite what you went through being such a negative experience, this will only…read more

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