Activity
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Heather shared a letter in the
Poetry group 1 months, 1 weeks ago
Breadcrumbs
She’s not a duck
Stop feeding her breadcrumbs.
Give her the food she deserves.
Connection. Communication.
Give her the snacks she craves.
Honesty. Respect. Love.
Give her the desserts she fantasizes.
Intimacy. Intelligence. Stability.
She’s a one in a million soul
With so much potential.
So much aspiration.
So much love.
If only you weren’t addicted to carbs!Subscribe  or  log in to reply
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Haley Felt shared a letter in the
Poetry group 1 months, 1 weeks ago
A Softness in You
In the quiet of the world, I never sought,
But found a softness in you, like a tender thought.Not in the making, not in the plan—
But in the way you hold me, just as I am.
Like a warm blanket, a gentle embrace,
Where time slows down and hearts find their pace.Not a house to build, but a feeling to keep,
In the quiet of your love, I fall deep.
It’s the brush of a cheek, the softest kiss,
A quiet promise of eternal bliss.
With every touch, I am made whole,
You are the home that fills my soul.
In you, I’ve found a place to rest,
A love that swaddles me— even when it’s not at it’s best.Not a journey of seeking, but falling true,
I have found softness in you.In the warmth of a love that’s tender and kind.
Together we’ve found, not a place, but a way—
A soft, sweet home, where I hope to always stay.Subscribe  or  log in to reply
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Haley Felt shared a letter in the
Poetry group 1 months, 1 weeks ago
Unwelcome Guests
Invite the unsavory versions of you to
the table, angry, bitter, resentful; pour
them tea and settle their queries.Give each of them grace, they did what
they could with what they knew.& now that you know what you do, no
longer invite those women to the table;
they no longer serve you.Subscribe  or  log in to reply
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Haley Felt shared a letter in the
Poetry group 1 months, 1 weeks ago
Rapacious
I have shared all of my parts with you
I have disassembled myself
Piece by piece
My unity, compassion, empathy, sympathy
My sanity
All harvested for your amour propreI thank you for releasing me
I would have followed you to hell
And yet —
Without sharing my best parts of me with you
I suddenly feel so aliveSubscribe  or  log in to reply
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michae1 shared a letter in the
Poetry group 1 months, 2 weeks ago
Beautiful
Do everything you
Feel like is gonna be,
A good time.
Take a chance, don’t worry
About what’s About
To happen next.
Ride the vibe
Chill through the day
Wild’N at night.
Be~U~Til~Full
Because we’re all
BEAUTIFUL!Subscribe  or  log in to reply
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Heather shared a letter in the
Poetry group 1 months, 2 weeks ago
Backyard Swing
As I sit on this backyard swing feeling the satisfying Arizona Spring breeze on my face,
I’m confronted by the little girl who loved swings.
Found joy from the schools swings.
Who found safety from the big brown wooden swing at her grandmother’s.
I’m confronted by the little girl
who wished for clarity
while pumping her little feet as fast as she could.
Who wished for love
while gripping the metal handles tightly.
Leaving her tiny palms as red as a tomato.
Who yearned for acceptance
while matching the speed from the other swings.As I sit on this backyard swing,
I let that little girl know
It’s okay to feel every emotion
While pumping those tiny feet.
While gripping the handlebars so tightly.
While racing for the acceptance from that next swing over.
It’s okay!
I also let her know
she’s okay to let that tight grip go.
I let her know
She doesn’t have to have to pump fast anymore.
I got her.
I let her know
she’s finally accepted by the one person
Who will never let her go.As I sit on this backyard swing,
I’m no longer confronted by the little girl
Yet, confronted with peace.
With understanding.
With love.
I’m confronted with the best version of myself!Subscribe  or  log in to reply
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Heather shared a letter in the
Poetry group 1 months, 2 weeks ago
Impossible Questions
As a child, we crave small talk.
Let’s us be heard for a brief moment.
Until we’re quickly silenced by,
“Go find something to do.”As an adult, we crave deep conversations.
Small talk annoys us.
We want to know one another on a deeper level.
Time is a valuable thing.
Small talk takes too much of it.As a child, we ask the most silliest childish questions.
“Why’s the sky blue?”As adults, we ask the impossible questions.
The cut throat get to know you on a deeper more intimate level questions.
“What has been your most humbling experience?”As children, we crave small talk.
Adults, we want the impossible.Subscribe  or  log in to reply
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Heather shared a letter in the
Poetry group 1 months, 2 weeks ago
Her Hero
The young lil girl who fought to wear glasses
Yet loved to help put the butter
In the mixing bowl for those chocolate chip cookies, wrote a book.
The young lil girls hero wrote a book.* 3 word prompt: Book. Butter. Glasses. *
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TaMara E'Lan G. shared a letter in the
Poetry group 1 months, 2 weeks ago
Nomad Of Love
“Who are you?” A voice asked.
I broke from my trance, aware of the soothing warmth of the ceramic mug, the chatter of voices, and the feel of eyes upon me. Qiyamah.
He smiled, repeating himself slowly.
“Who are you?”
Who am I? For that brief moment I knewI am a nomad of love
Wandering through deserts of despair
Camping in oasis that fade away
Hunting on land full of swift souls
And still I forge on.
I am a warrior of love
Planning the best defense to protect
My heart standing knee deep in false hope
Fighting for a prize I have yet to find
And still I solider on.
I am an artist of love
Molding my burning desires into shapes
Writing a song that dares to be sung
Painting a picture only I can see
And still I dream on.
I am a believer of love
Preaching on theories that have no validity
Teaching a vision of both folk and faith
Praying for something I know must be
And always I move on.
Onward to the final destination.
That I know, that I feel, that I need –
love.But instead I smiled and said,
“I am a very…simple woman.”*Nomad of Love ©️ 2004 TaMara E’Lan G.
**Excerpt from
Timeless: Through the Eyes of a Poet by TaMara E’Lan G. ©️ 2018Subscribe  or  log in to reply
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This is so powerful and beautiful and bold. I love your creativity, your voice and your spirit. Keep shining.Keep being you. Thank you for sharing and thank you for being part of the Unsealed.<3 Lauren
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Thank you Lauren 😊 Thank you for creating such a safe, loving and nurturing space for us. May The Most High continue to bless your endeavors in all you do ❤️🙏🏾✨️
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Brittany Goodwin shared a letter in the
Mental Health group 1 months, 2 weeks ago
I Loved You Too Much to Be Okay
For my husband, who left too soon. For me, who stayed.
We were building something real.
Something messy and beautiful and ours.
Three years of laughs,
Hard talks, late-night plans,
Tears and kisses and silly fights
That ended in bed or in smiles.You were my safe place.
My soft landing.
My best friend and my storm.We said forever in March.
Turned keys to our first home in May.
And in July—
You left me
With a silence so loud
It still rings in my bones.I watched you go.
I screamed.
I begged.
I broke in ways I can’t explain—
Not even to myself.You didn’t just die.
You tore the sky open,
And I’m still standing in the wreckage,
Barefoot, bleeding, trying to breathe.People say “you’re so strong.”
No.
I’m not strong.
I’m shattered.
But I wake up anyway.
I make coffee.
I cry quietly in the shower.
I hold our memories like landmines—
Knowing any one of them can level me.I loved you too much to be okay.
But I also love you enough
To keep going.Even when it hurts.
Even when I hate you for leaving me.
Even when I ache for just one more touch,
One more laugh,
One more “I’m home.”You were the love of my life.
The stepfather who adored our kids like they were your own.
The man who made ordinary things feel magical.
You were it for me.And now I carry all of that
Inside a heart stitched with grief and fire.I’m still here,
Still breathing,
Still holding the broken pieces
Of everything we were supposed to be.And I will keep going—
Not because I’m strong,
But because love like ours
Deserves to survive
Even if one of us didn’t.Subscribe  or  log in to reply
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Omg Brittany, I am so sorry for your loss. This piece is so beautiful and such an incredibly testament to the power and depth of your love. I am sure he is looking down on you, watching out for you and loving you for afar. I love how you ended the piece. It is so true and so incredibly power. Thank you for sharing. Thank you for being part of The…read more
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Thank you Lauren, these past almost 10 months has been a nightmare. My girls and I have had to go through it alone. We don’t have much family so the ones we do have to lean on are limited. Idk what I would’ve done or how I would’ve made it if I didn’t have my kids and best friend Tayler. I try to remind myself of that everyday, don’t give up a…read more
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Audra Jarrard shared a letter in the
Mental Health group 1 months, 2 weeks ago
Less of Me for More of You
Your Word say in Ezekiel 11 verse 19 “I will give them a singleness of heart and put a new spirit in them I will take away their stony stubborn heart and give them a tender responsive heart”, (NIV)
I come now asking for an exchange.
Where there is anger,
Grant me Love.
Where I harbor resentment,
Teach me Forgiveness.
Where there is regret,
Show me Acceptance.
Where I hide my shame,
Give me Honor.
Where I buried my sorrows,
Bring forth Gladness.
Where I have pain
Restore me with Comfort.
When I crumble under doubt,
Rise me up into Assurance.
Where there is Chaos,
Bring my thoughts into Order.
Where there is confusion
Show me Clarity.
Where I may pass Judgement,
Open me up to Compassion.
Where I have pride,
Teach me humility.
Where there is fear,
Give me Faith.
Where there is rejection,
Grant me Detachment.
When I worry,
Give me Peace.
Where there is Long Suffering
Grant me Patience.
Where I lost pieces of myself along the way,
Grant me the Strength, Endurance, Grit, Perseverance and Wisdom to come back, Stronger, wiser, and more Victorious than Before.
AseSubscribe  or  log in to reply
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This feels like a prayer and a whole lot of mantras all in one. It is beautiful, powerful and inspiring. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren
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Christina shared a letter in the
Poetry group 1 months, 2 weeks ago
April Showers.
I defrosted winter just to feel your warmth, bearing the storms so you can transform.
The wind carries my name, but you pay it no mind,
As you live in color while I’m left behind.
Each time I think, maybe it’ll be different, I hold out hope, despite what l’ve witnessed.
Another year goes by-wearing me thin.
My tears drown the earth while you soak it all in.
Beneath your bloom, I rot in silence.
I never knew love could be this violent.
.
.
She loved him so much,
that all of April cried so May could blossom.Subscribe  or  log in to reply
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Aww Christina, this piece is heartbreaking. I hope things are better now. I love the picture. I have my fiance saved as “My Rainbow.” My friend runs a nonprofit called, “Love Doesn’t Shove.” And the name holds true, love never shoves. If you you are experiencing violence in your relationship you text 88788. It is a free domestic violence hotline.…read more
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Hi Lauren, I apologize for any misunderstandings. I am not in danger but I appreciate you! I’m thinking I should change the one sentence to “I never knew one sided love could be this violent.” These are just emotions from past experiences in life. 🫶🏻
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Oswald Perez shared a letter in the
Poetry group 1 months, 2 weeks ago
Welcome To The Month of May
Dear Unsealers:
It’s the first day of May.
This feels surreal, given that January felt like it happened a century ago. But four months have now come and gone.
As I do, it’s time to welcome in the new month:
A welcome to May
The fifth month of the yearIt feels like a lifetime since January
When I wondered, “Why isn’t the year moving faster?!”Thirty-one new days are here.
With spring blooming, in full flightThe month to honor mothers
To remember those who gave the last full measure of devotion to the countryIt’s a blank slate ahead as another calendar page turns
After a busy April of writing poetry & dancingWith warmer days on the horizon
It’s time to emerge from hibernation.Subscribe  or  log in to reply
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I always look forward to these monthly poems. They feel so refreshing and like a sense of renewal – a fresh start and something to look forward to for each month. Your spirit, energy and heart comes through in these pieces and I absolutely love it. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren
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Maggie Jane shared a letter in the
Poetry group 1 months, 2 weeks ago
Flowers
like a flower
she grows and blooms
nourishing the world around her
she colors the earth
with her petals
reminding you to
take a moment and breatheshe’s wild
and free
just there to be
to be loved
admired
touched
and most importantly
she’s there as a blessing
from mother herself
to show you creation
the divine
how soft yet powerful
you can beSubscribe  or  log in to reply
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Aww so sweet, so loving, so visual and so emotional. Such a creative, beautiful and heartfelt piece. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren
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Ruth Liew shared a letter in the
Mental Health group 1 months, 2 weeks ago
Today
This gig
This “being my best self” business,
This sunny day after the storm
Is pretty rough.
With wind blown trash from last week
(Or last decade) all over the soul
It is exhausting today, to
Focus on today’s business.Some other day will be enchanting, Exhilarating,
I’ll be Wonder Woman
Or
Maybe I’ll be just enough, ok?
And putting one foot in front of another will come a little
Easier, next day
Even if Van Der Klok assesses the score and my kind intentions are a bit lopsided today, and my hair;
There will be
Another day
For me.Subscribe  or  log in to reply
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you know I feel like sometimes just being able to put one foot in front of the other IS being wonder women. The days can be tough, but just the power to keep going and keep fighting is a superpower. Sending hugs. Thank you for sharing. <3 Lauren
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Martha Moore shared a letter in the
Mental Health group 1 months, 2 weeks ago
White Flag Flying
These conflicting emotions and thoughts always get the best of me and take control. Sinking their teeth into my brain, releasing their venom so it’s always on my mind. I want to just give up and stop trying to take back control. Just give in completely. Let it all go. I’m so tired of trying to hold on and it’s useless anyway. I may or may not have put up a good fight, but the war was fought and the battle is done. It has won. This is the time to surrender and admit defeat.
Prowriting aid style score: 100%
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Hi Martha, I just want to let you know that I hear you, and see you. our minds can be a scary place sometimes, you aren’t alone in that.
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Hey Martha, I echo what Ava says. I hear you. I see you and you are not alone. When you feel this way, there are some really great resources. You can text or call 988. Sending love and hugs. <3 Lauren
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Heather shared a letter in the
Poetry group 1 months, 3 weeks ago
No Quitter Here
All those years of being trapped by words unable to hear the birds.
All those years of being suffocated to speak unable to reach the highest peak.
All those years of sitting alone waiting to be grown.
Waiting to break free from what was thought to be rock bottom.
All those years of discomfort and uncertainty led me to today,
Full of triumph and determinedly.Subscribe  or  log in to reply
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Heather, I am glad you reached a point of feeling triumphant. I too feel like my lowest moments led me to my best moments, to my strongest, best more empowered self. This piece is short but has a super powerful message. Thank you for sharing your energy, spirit and talent with us. Sending hugs. Thank you for being part of The Unsealed. <3 Lauren
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Thank you for such kinds. 🖤
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Heather shared a letter in the
Poetry group 1 months, 3 weeks ago
A Toast To Her
Every morning
I thank the little ray of sunshine inside of me.
The one who believed life could still be something extraordinary.
Even when the brutality of the world was enough to gnaw her up & spew her out.
Even when the cliff was right at her fingertips to end it all.That little ray of sunshine still chose life
& I’m forever in debt with her.
I owe it to her to make something remarkable & gentle of myself.On the days I’ve succeeded,
I gently put my hand on my heart
& softly speak the words, “this is for you” to her!Subscribe  or  log in to reply
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Aww this is so beautiful. I love that you can recognize all the magic and light within you. Keep celebrating and honoring that magic1 Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren
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Thank you for such. It’s taken me quite some time to see all the beauty from within. 🖤
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Jake shared a letter in the
Mental Health group 1 months, 3 weeks ago
Admiration Is The New Envy
“Do you have any sage advice for me ” my friend asked after we discussed a beautiful solo act of spoken word combined with the playing of the Harp. The talented performer is a woman named Amanda Peckler. I thought about my friends question, taken aback with honor – and a bit of imposter syndrome.
My head spun with the amount of answers I could say; I gave so many answers to his one question, I could not even remember what I said.
“I envy your way of thinking,” he said.
“You admire it, not envy.”
After sincerely crediting my mentors for the ability to think the way I do, I explained:
“Most of the time, we can try what we envy:
Next time you envy someone for their talent, change it to admiration.
Inevitably you are going to struggle the first time; just remember:
Even the advanced were once beginners.
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Aww Jake, what a beautiful sentiment: “We can try what we envy.” I love your insight and your mindset. It is something we can all learn from. Thank you for sharing. <3 Lauren
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My sincere gratitude for taking the time to tell me how this impacted you, @theunsealed!
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Noirerequiem shared a letter in the
Mental Health group 1 months, 3 weeks ago
Dear Major Depression and Anxiety
You’ve been my shadow for as long as I can remember, lurking in the corners of my mind, whispering doubt, exhaustion, and fear into every crevice of my soul. You’ve made yourself at home in my thoughts, convincing me that stillness is safety, that failure is inevitable, and that I am nothing without you.
But I see you now. I see how you twist my reflection, how you tangle my dreams in barbed wire, how you drag your fingers through my happiness just to watch it unravel. I hear the lies you tell me—that I’m not good enough, that I’ll never change, that I should just give up. And I won’t pretend your voice isn’t loud. It is. Some days, it’s all I hear.
But guess what? I’m still here. I’m still writing, still fighting, still daring to want more than the prison you’ve tried to build around me. You’ve stolen too many moments, too many dreams, too many days where I could have felt joy but instead felt only your weight pressing down on my chest.
So, I’m making something clear today: You don’t get to win.
I won’t say you’re gone, because I know you’re always lurking. But I will say this—I am learning to live around you, despite you, and in defiance of you. Every time I write, every time I create, every time I move forward even when you’re clawing at my ankles, I am reclaiming myself.
You are not me. You are something I carry, something I battle, but you do not define me.
I do.
And I choose to keep going.
Sincerely,
Me
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Wow! Wow! Wow! This is so well-written and so powerful. I am so inspired about your approach and mentality. It does not get to definite. It won’t win. You are power. You are brilliance and you inspire me. Thank you for sharing and thank you for being part of The Unsealed. Sending lots and lots of hugs <3 Lauren
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