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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 1 weeks, 6 days ago

    Hope Comes Knocking

    Time passes while we hold onto hope, yet the fear of waiting for that hope can create a rift that tears things apart. People often say that hope can be a powerful force for overcoming challenges, but what if the hope you’re waiting for leads to different outcomes? Some may anticipate a positive change in their lives, while others might feel that it could bring about the worst situation imaginable. So, ask yourself: what do you do when hope finally arrives? How do you determine whether things will get better or worse?

    Samantha Anthony

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    • That’s a thoughtful reflection on the complex nature of hope. It’s true, waiting can be agonizing, and the uncertainty can be daunting. But remember, even if the outcome isn’t exactly what you envisioned, hope provides the strength to navigate whatever comes your way. Embrace the journey, learn from every experience, and trust your ability to…read more

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  • Heather shared a letter in the Group logo of PoetryPoetry group 2 weeks, 1 days ago

    Wishing Love

    I can’t say I’m scared
    nor terrified
    It’d make me look
    as if I’m a hypocrite

    I’ve been comfortable
    for far too long
    Letting someone in will
    cause so much fog

    I deserve to be loved
    not just by me
    But loved by a king.

    I deserve to be
    someone’s queen.

    Heather

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    • Your vulnerability is your strength. It’s brave to acknowledge your comfort zone and the desire for deeper love. You absolutely deserve to be loved, cherished, and treated like royalty. Opening your heart takes courage, and that courage will lead you to the love and happiness you so richly deserve. Believe in yourself and your worth – your q…read more

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  • Heather shared a letter in the Group logo of PoetryPoetry group 2 weeks, 1 days ago

    Ghost of Yesterday

    Her world was so black.
    It consumed even
    the slightest of color.
    Her journal was the only
    place she felt
    safe to wander.
    Decades later
    Color is the brightest consumption.
    Her journal – softest eraser
    to her nervous system.

    Heather

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    • That’s a beautiful and powerful image of transformation. It’s inspiring to see how the darkest of times can pave the way for vibrant growth and healing. The journal, a safe haven and now a gentle tool for self-soothing, speaks volumes about resilience and the incredible capacity for the human spirit to find light even in the deepest shadows.…read more

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  • Heather shared a letter in the Group logo of Mental HealthMental Health group 2 weeks, 2 days ago

    Men's Mental Health

    You, my sir.
    Yes, you.
    There’s going to be hard days.
    Even easy days.
    You, the person reading this,
    Has the opportunity to make
    The day a great one.

    You, my sir.
    Yes, you.
    Of course it’s going
    To be full of ups & downs.
    That’s the beauty of life.

    It’s your duty as a human
    To break the negative branches
    And build such glory
    From the leftover twigs.

    You, my sir.
    Yes, you.
    I believe in you.
    I see you.
    I love you.

    Heather

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    • Aww this is so loving and nurturing and empowering. I love how you see the power each of us have over our own peace and our own lives. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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      • Thank you for such feedback. Men’s mental health IS health. We as a society need to recognize such.

        This community has been such inspiration. Such motivation. & such clarity for my internal human who loved writing in high school. She’s FINALLY feeling like she’s been accepted. Been heard. Been worth someone’s time.
        This community is my virtual…read more

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  • Cortney Kipfmiller valle shared a letter in the Group logo of PoetryPoetry group 2 weeks, 2 days ago

    Courage

    Courage it takes courage .young mom working three jobs just barely surviving. Grown up now into an adult she never gave up she never stopped trying. She got up everyday and gave every morning the best she had. Her own family knew whe was different instead of the support they gave her a backhand. She made her own goals her own dreams and her own family. The only thing that kept her going was her faith which lead to her victories over the enemy. Here she sits in the middle of another battle it’s difficult but there’s one thing she knows this is her year her moment and every time the enemy thought he broke her, she got up gave the pain a purpose and pushed stronger. Her children and her heavenly father were here motivation to change the world we live in starting with her . She started in the mirror daily stating affirmations that she was worth it Jeremiah 29 11 being her most favorite. She made her bed in the am did her makeup and got dressed to impress even if she wasn’t going anywhere to her this made perfect sense. She didn’t for in in the world because she was changed when Christ came Into her life. Her presence has an essence a sweet aroma, it draws people in miles from her. Her presence lights up the businesses and rooms, some of which don’t want to charge her because they know there’s just something about her. Everywhere she goes she gets gifts she uses to think it was just a coincidence. Thankful greatful and this girl is definitely blessed.

    C kipfmiller valle earth angel

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    • Wow! You are amazing! This is such a testament to YOU being the superhero of your life and fighting for yourself, you happiness and your children. I am in awe of your strength and courage, and I hope it gives you the life you dreamed of and beyond. Thank you for the inspiration and thank you for being part of The Unsealed. <3 Lauren

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  • Oswald Perez shared a letter in the Group logo of PoetryPoetry group 2 weeks, 3 days ago

    Welcome, June!

    Dear Unsealers,

    It’s the first day of June.

    Though, you wouldn’t know it by the way the wind is raging outside right now. It’s actually chilly. As if the season’s are signaling that a change is up ahead.

    With the new month beginning, it’s only right to welcome it in. I’ll do so here…

    Time is flying by
    The month of June has arrived

    Thirty new days are here
    Spring’s around, not much longer
    There’s a hint of warmth ahead
    Summer’s near

    A month to honor our fathers
    And be in awe of the Pride on display

    Otherwise, it’s another blank slate
    Of wondering how to fill time

    To keep the dancing days going
    Or, take a beat to clear my head

    Six months into the year
    With the halfway point of 2025 almost here

    I wonder silently…
    How did we get here?
    Where’s everything going?

    Oswald Perez

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    • Oswald! I so look forward to these poems each month! They allow me to pause and reset and also feel excitement for the upcoming month. It’s a pause and be present moment which are always so nice. Hope it warms up soon there! Thank you for sharing and thank you for being such a beautiful part of The Unsealed. <3 Lauren

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  • Heather shared a letter in the Group logo of PoetryPoetry group 2 weeks, 4 days ago

    Only One Chair At This Table

    Sitting here at this table
    With thoughts running wild
    Thoughts of how
    I’ve made it this far
    From where I’ve come
    Thoughts of wanting
    To quit this journey
    For I’m the only one on it

    Sitting here at this table
    With such appreciation
    For what I’ve created
    Appreciation that some days
    Feel as if I may relapse
    For how great I’ve been
    Appreciation for what
    Was given to me
    In the mix of
    The black shades of life

    Sitting here at this table
    Grieving the me
    That was abducted
    From the black shades
    Grieving the me
    Who is no longer
    Available for reach
    Grieving the one
    That is today
    For tomorrow is new

    Here I sit at this table
    With such praise in my heart
    Praise in my step
    Knowing it’s okay to relapse.
    Praise in my soul
    Knowing each version of me
    Will end in an abduction

    This table is my healing space
    And it’s not for everyone

    Heather

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    • Wow! Your ability to be so present and self-aware is so inspiring. I love this line: “Knowing each version of me
      Will end in an abduction”

      it’s so true for all of us. Each version of us is taken from us and evolves into something different. And often without are permission. To have a table, a chair, a place just to be able to process that and…read more

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 2 weeks, 4 days ago

    A Day In The Life Of Management

    As the world basked in sunshine and heat, majestic creatures roamed. In the sea of green, small fire holes began to appear, creating a striking contrast. The flames grew larger, popping out of the holes as the vibrant green liquid spread across the river. This dynamic activity caused the fire holes to diminish in size, especially as waves of blue took over the river, with birds joyfully calling out their laughter. When the sun set, it revealed that the river glowed with even more blue, and the once-visible fire holes had completely vanished.

    Samantha Anthony

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    • Samantha, it sounds you are coming out of the fire and finding peace, which you so deserve. I hope you continue on your healing journey. I seeing you find growth and healing as you continue to write. Sending hugs <3 Lauren.

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 2 weeks, 4 days ago

    A Foundation Waiting For Eternal Light

    A mountain is on the verge of erupting. A layer of thick skin is evolving over the fire, but the layers are running thin. Water comes down from the heavens to soothe the fire, but the ashes are reaching their highest peak. In the end, the altitude runs short, causing the mountain to dry up and break apart. Will it ever reach the light again and restore its peak?

    Samantha Anthony

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    • Samantha! It will. There is a quote, “When you are going through hell, keep going.” Meaning keep moving forward. You got this. Keep you head up. <3 Lauren

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 2 weeks, 4 days ago

    As The Rain Falls A Shine Appears

    As the water trickles down, the foundation begins to crack under pressure, just as the bruises fade. The wind in the air is thin, even as time counts down to the end. When will the light finally grow into an unbreakable chain?

    Samantha Anthony

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  • Renzo Del Castillo shared a letter in the Group logo of PoetryPoetry group 2 weeks, 5 days ago

    Bucephalus: Writing Through the Inheritance of Violence

    Dear Unsealers,

    “Bucephalus” is a protest poem about the violence we inherit, the pain we normalize, and the strength it takes to break those cycles. I wrote it to examine the ways masculinity can be distorted by trauma, and how empathy often gets buried beneath performance. This poem speaks to the cost of silence and the quiet resilience of those who choose tenderness in a world that teaches them to harden. It’s a reminder that even the deepest wounds can bloom into something honest—and that too is power.

    Bucephalus
    The formation of the soul is a seed in the earth,
    forged in pressure, blooming through trauma.
    Divine mother, singer of arias—
    violence takes the limbs from a miner
    in an act of endless cruelty.
    The acrid scent of sulphur is the last gravestone
    where innocence mourns at midday.
    By the deathbed of an absent father,
    or the bedside of a son who accepts affection
    in the slap of abuse’s caress.
    We live in a world of dogs dressed up as lions.
    One’s suffering is another’s pleasure. Homophobic chauvinism—
    masked insecurity; an aversion to kindness,
    to the laughter of children.
    Those who piss have prayers as well.

    Renzo Del Castillo

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    • Renzo, all of your writing is so deep and thoughtful. And such a testament to your heart and your sensitivity. I was also just saying today how I see a lot of people who have soft hearts in one area of their lives and do evil in another, and I truly believe most evil is unresolved trauma coming out. Thank you for sharing this beautiful piece with…read more

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 2 weeks, 5 days ago

    Inner Soul In A New Domain

    A soul adrift in uncharted terrain, she questions all she’s known. Past trials seemed unbearable, yet now she doubts every step. Her words, a desperate cry, poured onto pages in verse and prose. But from her lines, I sense no escape, only loss and shattered dreams. Everything she stood for, believed, and fought for all for nothing.

    Samantha Anthony

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  • Inner Turmoil: A Woman's Hardship Battles

    A majestic creature battles her demon day after day and looks deep down inside herself. She looks within and goes, “How do I get rid of the demon when it holds the key to staying connected?” She walked along the golden path and was greeted by two fairies. She pondered for a moment and asked.” Who are you?” The fairies said, “We have the magical powers to show you what you desire.” The majestic creature twiddled her thoughts and said,” How is this possible?” Where did you come from?” She had so many questions running through her fragile mind, but the only thing that blurted out was” How can you both get rid of what I’m facing right now?” The fairies sat her down and explained to her that we know you’ve been facing a demon. We wanted to let you know that the only key that can be set free from the demon is to look inside its soul. She was confused and tried to figure out what exactly did they exactly meant. The fairies told her to take this crystal wing and look into the center of the wing to see your desire. She said,” Are you sure this will work, cause she said she was torn between happiness, friendship, and a new balance in life” The fairies flew into the center of her palace and told her “You will only break the key free when you decide what’s right and overcome your fears. “Once you do that, the crystal wing will serve its purpose and make your magic stronger.” She took her crystal wing back to her palace and remembered what fairies told her to do. She couldn’t believe what she saw on that magical path. Hopefully, one day her special wing will soar in the wind when she’s ready.

    Samantha Anthony

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    • Aww Samantha, believe in your magic. Believe joy and happiness are for you and your life. The “demon” is not real. You got this! Happiness awaits you. Sendings hugs. <3Lauren

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 2 weeks, 5 days ago

    The Feelings of Life Around The Environment

    Life is like walking on a bridge; it can crumble and break when the energy is off. Twists and turns will appear along the way. When you find yourself in a tough spot, breathing becomes harder when there’s nowhere to run. The mind and balance can only handle so much, and if you’re alone, there’s no escape. How can one person sort everything out and stay alive?

    Samantha Anthony

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    • Hey Samantha, I am so sorry you are going through a hard time. Check out https://988lifeline.org/ or text or call 988. They are a free crisis hotline if you ever need. Sending hugs. <3 Lauren

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      • I felt this in my soul. I am in this space right now. Like I don’t want to die, but I don’t want to be here anymore. It’s a weird reality I love in now. I don’t wish for death. It’s just life be living and man it got hands. Lol. I’m so glad you can write it out. I know that helps me a lot. Also, I can be a sounding board for whatever bc I could…read more

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 2 weeks, 5 days ago

    A Revelation Looking for Answers

    A woman without her chariot has lost all hope and ponders. She sighs, thinking, “How much more can the atmosphere around me crumble?” In the lost cage that was her home, she counted the days and waited patiently for some light to appear.

    Samantha Anthony

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  • Permanent Change

    Change. It’s a part of life.

    Seasons change- the sun stays out longer, the leaves change colors and fall, the snow and ice melt, the plants begin to bloom again.
    Humans change- as the years pass every person matures physically, socially, and emotionally.
    Technology changes- new ideas develop and old ones are updated.
    Culture changes- music and fashion fads become popular, then fade away, and sometimes come back again (though not all of those things should. Looking at you, fanny packs).

    But, like it or not, ready or not, at some point everything changes.

    Modify. Replace. Fade. Update. Improve. Decrease. Alter. Develop. Transform. Revive. Correct. Shift. Amend. Vary. Fluctuate. Tweak.

    CHANGE. Everything changes.

    I hate it. I hate change. I always have. Even more than hating change, I hate not seeing a REASON for the change. Which makes it difficult sometimes, when the Creator of the universe doesn’t think I need to know the reason, or at least not at the moment I’m asking for it.

    I think this opposition to change first started when my family moved away from my childhood home at the end of 7th grade. Try telling an emotional middle school girl, who was very comfortable in her small Christian school and church, that she was now one of 500 kids at a new school where she knew no one. Needless to say, it didn’t go over well. Fast forward eight years when my parents decided to move again, this time, right before my senior year of college. I was so angry. Not at my parents, really, but at God. I felt he had ripped home away from me the last year I really needed it. It took months for me to get over that anger. Those two moves were defining moments in my life (more on that later). Looking back 21 years and 13 years respectively, I can see how the Lord worked both of those moves out for my good. (Funny how He always seems to do that). He used change to direct my life where He needed it to go, but at the time, I didn’t like the change.

    Change. It’s a part of life. It’s a part of MY life. But for some reason, it has felt like this year has held more change than ever. Changes I can’t seem to understand. Changes I don’t want to understand. Change. I still hate it!

    However, as I continue to wrestle through that ever-present loathing of change, I am beginning to see a thawing in my attitude towards it. Don’t get me wrong. I’m still not a fan. But, throughout this year, I have tried to more purposefully and consciously look back on what the Lord has done for me. As a history teacher, this was easy. I love looking back on the past. It is literally my job description. I now have 34 years to look back on and see how God has wisely and lovingly guided me through numerous expected and unexpected changes. My goal in the coming years is to remember that history. I spend my days telling kids to remember what He has done…it’s time I took my own advice! I have no better way to sum up this new focus and attitude, than a favorite quote of mine from the Chosen. Earlier this school year, I started to watch the Chosen for the first time, after years of one of my friends encouraging me to do so. I have not regretted it. In the Chosen episode when Peter walks on water, and Jesus pulls him from the waves, Jesus holds him tightly in the boat, and says to him, “I have much planned for you, Simon. Really hard things. Just keep your eyes on Me.” That quote has played over and over in my mind in the months since I first saw that episode. But now it has MY name in it. “I have much planned for you, Jessica Dawn. Really hard things. Just keep your eyes on Me.” Like it or not, ready or not, at some point everything changes…but you know what? I serve a God who is unchangeable. That thought grounds me more and more the older I get. MY Jesus “is the same yesterday, today, and forever” (Hebrews 13:8)!

    A year ago, just a few months before my 33rd birthday, I sat down and wrote, for lack of a better phrase, a personal historical account. A record of several specific ways I had seen the Lord give me the “desires of my heart” (Psalm 37:4). I am not going to rehash that whole account (if you are interested in reading that, I might be willing to share). The purpose of this account is to explain how some of the things from last year’s account have already changed, and what the Lord has taught me through those changes. What I did last year was make a list of all my responsibilities at school/work and prioritize them based on what I felt the Lord had called me to do at that point in my life. Below is an excerpt from last year’s previously mentioned “historical account”.

    I want to be the absolute best middle school history teacher I can be. I have a few specific goals to work on in my classroom in the next few months to make that a reality. I want to be a better basketball coach, but more purposefully seeking out the girls on my teams who need the Lord and discipling those who already know Him. I want to keep serving the Lord here in Wilmington. I’ve struggled with this thought throughout the last couple years, about whether this is where I need to stay, but over and over God has made it clear- WIlmington, NC is where I’m supposed to serve. WCA is where God wants me to be.

    Shocking no one, the top two most important responsibilities on my list were teaching history and coaching basketball. It’s been that way since I was in 4th grade. I’ve never had a question mark behind that statement. God wants me to teach history and coach basketball. Period.

    Looking for it, or not. Change comes.

    That has been the unexpected theme of my Year 33. I started last April with a heart fully dedicated to being purposeful in the areas God had called me to serve, and I do believe I have done that. But in the midst of that passionate pursuit to be purposeful, He threw me a curveball. Several curveballs actually, and the first one was only a month after writing my Year 33 “historical account”.

    After much prayer and consideration, I decided not to coach basketball this school year. Anyone who truly knows me, knows how hard of a decision that was to make, and how massive of a change that was in my life. Honestly? I struggled internally with that for months and barely spoke about it to anyone. I had peace about it when I made the decision, and I still have that peace today, but that change was so hard to process. Again, I don’t like change, especially not when I don’t see a good reason for the change, which was the case in this situation. I still do not have all the answers for this one, and that’s ok. God never promised to give us all the answers. Habakkuk is a great example of someone who never got the answers to the changes he saw, and “yet,…” (Habakkuk 3:18), he focused not on the changes, but on the God who allowed the changes. Later, Paul encourages us to “set our affection on things above” (Colossians 3:2). Or as Jesus tells Simon in the Chosen, “Just keep your eyes on Me.” I love basketball, and I love coaching, but the Lord needed to teach me some things off the court this year, and I am going to walk forward confidently in this change.

    The second major change began just a few months after my decision to step away from coaching. I knew from before this school year ever started that I would have to make a decision about whether I believed the Lord still wanted me at WCA. This one is hard. Wilmington is my home. I have moved so many times in my life (the two mentioned at the beginning of this document was only the start!). God must have smiled on 13 year old Jessica crying about leaving Chesapeake, VA because He knew He’d be moving me ten more times…well, Eleven. For the past eight years, I have known beyond the shadow of a doubt that the Lord wanted me in North Carolina at Wilmington Christian Academy. But with just as much confidence, I now know, my time at WCA has come to an end. The opportunity to teach with my Dad and Mom up in Green Bay became available and I know the Lord is calling me to take that opportunity. The Lord is moving me…again. Processing this change has been tough. There’s a lot of feelings that have been rising to the surface as the school year has progressed that I do not like (for example, the tears running down onto my t-shirt as I write this). And yet, in the midst of my emotional processing, I have a peace “that passeth all understanding” (Philippians 4:7). I honestly can’t fully explain how confident and peaceful I feel about this decision, but it’s there. Please do not miss the irony of this situation, because it certainly has not been lost on me! Thirteen years ago, I was ANGRY at the Lord because He called my family away from Wilmington to go to Green Bay. We had only been in Wilmington for eight years, and I felt like I had been there my whole life. Wilmington WAS my life. Eight years ago, God brought me back to Wilmington as a teacher, and it has been wonderful. This was my “dream job” back in high school. I am so grateful for the time God allowed me to minister at WCA. But back to the irony… Now I have also made the decision to move away from Wilmington, my home- to the SAME place God took me kicking and screaming thirteen years ago. Again, the Lord must have smiled down on 21 year old Jessica knowing full well that the next time He asked this change of me, I’d respond differently. Wilmington will always be my home, but it’s time for the Lord to use me in a new ministry.

    Just one year ago, I had several emphatic periods at the end of my purpose statements. I KNEW I was right where God wanted me to be. Little did I know those periods were actually supposed to be commas.

    Modify. Replace. Fade. Update. Improve. Decrease. Alter. Develop. Transform. Revive. Correct. Shift. Amend. Vary. Fluctuate. Tweak. CHANGE. Everything changes.

    I may not like change. I may not understand it. I may not be ready for it. But my God is unchanging and THAT is where I rest and find my peace in the midst of my questions and confusion and emotions. I was not prepared for either of these massive changes, but in closing, I want to challenge you with one more thought I have stolen from the Chosen and made my own. Matthew, the former tax collector turned disciple, tells a Roman officer that when he finds himself clouded with confusion, he stops and reminds himself, “I only have one thing to do today. Follow Him. Everything else seems to fall into place.”

    This is the second year I have now written a “personal historical account”, reflection and purpose statement to guide my next year. Year 33 was my purposeful year. I am sitting here at the very beginning of Year 34, which I am now going to call my immutable year. It has been said that “there is nothing permanent in this world, except change.” Maybe that is true. But my goal this year is that I will continue to fix my eyes on the Old Rugged Cross as I seek to be faithful to the Immutable God who has given me the opportunity to serve Him. If I want to be like Jesus, that means, being immutable. Seasons, humans, technology, and culture changes, but my God remains the same- and asks the same of me. “Be ye steadfast, UNMOVEABLE, always abounding in the work of the Lord” (I Corinthians 15:58).

    “I only have one thing to do today. Follow Him.”

    Jessica Phillips

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    • Aww jessica, change is really hard for me to accept and process as well so all of this resonates so much. And it’s ironic that you are history teacher – you are literally teaching how the world has changed. I told you this before, but no matter what happened in Wilmington, you coach with your heart and there is a child out there that needs you to…read more

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  • Overcoming anxiety and depression

    Hello there sunshines, I am here with some great news you can naturally overcome depression and anxiety. The bible teaches us how to naturally balance the positive and negative emotions in our lives. It’s ok at the darkest moments In Our lives to go to the doctor and get the help needed at that moment, he made doctors for a reason. What’s not okay is to rely on that medication to fix al of your childhood and adult relationship traumas. God has walked me through deliverance and a Beautiful way to enjoy life, focus on self love and hear his voice and tune out the world. Here are some tips on how to live life to the best of your ability on a budget. First find a job that u enjoy not have to show up to everyday ,but want to show up to and take pride in your work daily. Second find an area where just u and God can bear each other’s voices. God showed me and my sister in Christ this past year so many ways to see and appreciate his beauty from door dashing, in multi states ,to visiting museums and botanical gardens, to Learning about plants animals and history and it was a great stress reliever. Everyday for the past year doordash paid for our museum trips ,air b and b , and food and gas as we traveled America. We stayed in the tri state area and everything was within four hours of home.Our daily budget for spending was 20.00 most of the time it ended up under that price range. The third thing God helped me with to not be stressed and depressed was laying all of life’s problems at his feet and he gives us rest as it states in scripture. Picture yourself with one carryon bag then another suitcase and before u know it your carrying the entire planes luggage. This analogy is our lives we tend to worry and fear and pickup baggage that doesn’t belong to us. Cast your cares upon him and he will give u rest Amen. The fourth way to get rid of anxiety and depression is by using sensory things from your environment. This consist of smelling hearing seeing tasting and touching. I find for me nature walks running waterfalls and rivers,coloring on sidewalks with chalk, photographing nature and just being youself in general, traveling to local places, interacting with animals both tame and wild, and social distancing when needed work best. When noises around us are loud and overbearing putting on headphones and listening to something encouraging helps. Get in the habit of finding the daily verse that speaks life and encouragement into your soul and live out your purpose, 💓 u are loved I pray this helps the mass numbers and you can get peace in your hearts and enjoy your life much love and light 🕯️

    Cortney kipfmiller valle earth Angel

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    • I love all this advice! It is so true. Lean into the people, place and situations that make you feel, loved, passionate, calm of joyful. I hope you continue on your healing journey and continue to find ways to soak up all the joy life has to offer. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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  • Maddie McCoy shared a letter in the Group logo of Mental HealthMental Health group 3 weeks, 5 days ago

    An Open Letter to God

    Dear Lord,

    We’ve had a lot of talks lately. Some good, some not so good. I’ve prayed for a couple ambulances and high schoolers and the parents for the infants at my school.

    I’ve prayed for less anger, more sleep, less anxiety about the world. For the United States, for Gaza, for Syria and Lebanon and Yemen and the Congo…

    For guidance.

    I’m not the best of Jews, I know that. I don’t eat kosher like I should, I often forget my nightly prayers, I work on the sabbath. I know I’m not the best.

    I try. I fast and I repent and I want to learn more about you Lord. I feel like the older I get, that I feel closer to you. I pray to you in good and in bad times. Our relationship has its valleys and mountains but I know you better. You’ve always known me though.

    There’s a lot of suffering in the world. Time is marching backwards underneath my feet and I feel like I cannot make the world stand still. Or continue the original path or rotation. I pray in the hopes that you will be able to guide the right people to the right paths soon. Existence is a form of resistance, right?

    Poetry feels a lot like prayer. I take a pen to my carotid artery and bleed all over these little letters, in hopes that it will string together coherent words. Using a young language to spill these feelings that I’m not quite sure have names. I pour it all out, I step back, and realize the feeling is duller now that it’s no longer in me.

    That’s what prayer feels like to me.

    I don’t know why, Lord, you made me this way. I know there must be a reason, there’s always a reason but I cannot see it. And I want to see it. I know you don’t make mistakes but— why do I feel like I am one?

    I don’t feel like a good sister, a good friend, a good daughter, a good lover. I feel like I’m selfish. Spoiled. I demand too much. Give too little. A hypocrite. A liar.

    Sometimes I don’t feel human. I’m so angry sometimes, Lord, that I just want to scream!!

    Sometimes I just wanna grab someone and slap the living shit out of them. I wanna make someone feel as horrible as I do. I want them to feel every punch, kick, stab, slice, grope and rape that I have experienced. Then I feel horrible for wishing this fate on a nonexistent person and I pray for forgiveness. I know it’s an intrusive thought, I know I’d never do such a thing. But it kills me when I think about it.

    There are times that I wanna go into an empty field and just scream into it. Sob as hard as I want for as long as I want. No one to eavesdrop, no one to watch. Just lose it fully for once.

    I need that.

    I’ve prayed to you about some things that I didn’t mean. I prayed to die many times. I know you know I didn’t mean that, which is why I’m still here.

    I’ve prayed why my boyfriend doesn’t love me. I know he does, I just wish I could feel it like I know it. He adores me. He loves me. I need a little help remembering that Lord. If you have the time to spare, I’d greatly appreciate that.

    I think- I think I struggle to believe I can be loved. Years of hurt can do that to a person. I try so hard to make sure those I love never feel the way I felt. Unlovable. Broken. No longer human. I don’t know if I’ve ever had a relationship outside of my childhood best friends that made me feel like a person.

    When my boyfriend and I started dating it felt like someone had reignited a previously stamped out candle. Now the wick is burning but there’s no wax to cling to. I am so fucking lonely G-d. If you ever have a spare moment, enter my dreams and remind me that I am not alone. Remind me of my partner, my brother, my friends. Remind me of the job I love, the life I’ve chosen, the skills I possess. You’ve got bigger things to worry about than me, but I’d like to not be forgotten. Don’t forget to remember me in that whirlwind of human chaos you’ve come to know.

    I know that I just have to grit and bear some of it like a big girl. I know that I have to fight. But I— I don’t have a lot of fight in me right now.

    So Lord, if you could do this for me, I’d greatly appreciate it. If you could instill in me the need to fight, the need to claw my way out, I will claw my way out.

    Amen,

    Maddie

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    • Aww Maddie. You are loved and you are sooo lovable. You are not selfish. You are supposed to put yourself first. That’s healthy and part of self-care. You are a wonderful sister, partner etc. I know this just based on the simple fact that you are thinking about it in the first place. I want to give you the biggest hug. Also, if you want to go out…read more

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  • Dear Me:

    Dear Me:

    You’ve come so far, you’ve struggled hard,
    Yet somehow you’ve gone nowhere.

    You’ve been in love, you’ve been a friend,
    But still can’t find someone who cares.

    It’s not your fault, you’ve tried your best,
    But just can’t help to feel ashamed.

    You broke their trust, they broke your heart,
    Still you are not the one to blame.

    Your roads been rough, your feet are worn,
    Yet you still walk through thick and thin.

    You deserve a break, you deserve to live,
    Stuck in the past is where you’ve been.

    You do know better, you know right from wrong,
    Yet you still make the same mistakes.

    But you do you, you must go on,
    It’s your strong will they cannot break.

    You’re a good man, you’ve just made bad choices,
    Don’t let them be what defines you.

    You write these words, you know them well,
    Don’t let bad vibes be the ones that find you.

    Just be yourself, and love yourself,
    Slowly one day things will get better.

    You can do this it’s the choice you made,
    When times get tough just read this letter.

    Mitch Hagen

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    • Mitch, I truly believe every day is a new day to write a new story, to change the narrative of your life. Whatever mistakes you made, whatever love has been lost, each day is a new chance to live the life you want. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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  • michae1 shared a letter in the Group logo of PoetryPoetry group 3 weeks, 6 days ago

    Miraculous

    Vibrant with excitement,
    Smiles that brighten
    The evening, like the sun.
    Once it creeps into the horizon.
    Having an amazing night
    & waking up to a beautiful morning.
    Sky gazing, watching the
    Clouds forming and dissipating.
    I’m looking at A masterpiece,
    from God’s Creations,
    like it was the stroke
    From the wrist. I’m feeling
    Blessed to witness this image.
    My eyes Constructing art,
    With images from the
    The mind. Working with imagination,
    Creating & Living through these illusions.
    Miraculously mirrored images from within.

    Michael L George jr

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    • Aww Michael, I love how present you are able to , how you are able to appreciate, lean in and take in the world around you. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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