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  • Darnel LaFrance shared a letter in the Group logo of Mental HealthMental Health group 6 months, 3 weeks ago

    the divine reprimand

    the clockmaker’s bride

    they can’t go where i go,
    they can’t see what i see,
    they don’t know what i know,
    that can’t be what i be//i believe i’ve been living for myself- i have been living for life.

    knowledge that belongs to you will find you.
    what’s yours will come to you.
    the focus on the future blinds you from the opportunities you are surrounded with today.
    you would not be in this space if you weren’t wanted.

    so why do i feel like you’re trying to prove yourself? your worth?
    what is there to earn//i have nothing to give
    are you entitled to the approval of others//are you too ashamed of your experiences to approve of yourself?

    is it your experiences that make you, you?
    is it your beliefs that makes you, you?
    is it your actions that makes you, you?
    what is there in the world that you claim as the creation of others//i claim that which i create
    i don’t know.
    i have no clue to be entirely honest.
    consider this: am i what you decide to call me, or am i what i say i am because i’ve decided to be?

    in one way or another, existence supposes definition,
    you are something to someone, even if that someone is the ground you walk on. the plant life you trample over with the careless entitlement to destroy.
    are you going to allow yourself to be defined?

    frankenstein’s monster. he does not have a name because his creator never gave him one. although he could decide to name himself and shape his own identity, he could never cut the ties that bind to his father. the bond is why you seek approval. the bond is why apathy is worse than disapproval; those who are not acknowledged are the ones that destroy. you need to be responsible for everything you create, whether it be art, technology, literature, or life.

    never give your creations to the world to be defined by the world,
    they will never deserve what you are.
    in approval or disapproval, acknowledge what you’ve done.
    thank accountability for it,
    take ownership of it,
    the way every influence in your life have taken ownership of you,
    how they’ve taken care of you,
    how they’ve hurt you,
    remember how you felt,
    remember the feeling,
    some people have nothing to feel,
    i implore you to be intentional in your interactions with others//be intentional about how you make them feel,
    how you make yourself feel.
    you may be the reason someone in this world is lonely,
    remember how you’ve felt in the deepest chasm of your limitless,
    to whom/what you wanted to take ownership of it,
    your friends, your parents, your lover, yourself, your gods?
    now think of who you are to others, a friend known for being reliable, a child known for being grateful, a lover known for making someone feel whole, a creation grateful for who’s grateful for being created?
    privileged.
    who are you to abandon what you’ve created.

    “i know all about the pain that you go through” – Gustav Ahr

    xokirei

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    • Wow this letter is very powerful. I gained so much insight and inspiration reading this piece. At the beginning when you were asking about what are the things that make you, you. I read that over twice making me think deeply into those questions. You really challenge the reader to dive deeper into themselves to find the spark of inspiration of…read more

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  • James/Maintain4life shared a letter in the Group logo of Surviving AddictionSurviving Addiction group 6 months, 3 weeks ago

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    Weather the storm.

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  • James/Maintain4life shared a letter in the Group logo of Surviving AddictionSurviving Addiction group 7 months ago

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    Run In with [the Gator ]

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  • Shelby Warren Gomez shared a letter in the Group logo of Surviving AddictionSurviving Addiction group 7 months ago

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    It's Not Over

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  • everything andnothing shared a letter in the Group logo of Mental HealthMental Health group 7 months ago

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    Fractured

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  • everything andnothing shared a letter in the Group logo of Mental HealthMental Health group 7 months ago

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    Sand and Glass

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  • Joy Lowary shared a letter in the Group logo of Mental HealthMental Health group 7 months ago

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    A BIG THANK YOU TO BTS!

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  • Addictive

    Anxiously waiting an emotional state
    Anticipating just so I can relate
    You’re addictive, I’m the addict
    Bad habit forming, so eager to date
    Compulsive behavior that couldn’t wait
    You’re addictive I’m the addict
    Compelling thinking,
    Let’s keep it straight
    Put you on a peddle stool
    I needed you, not hate
    You’re addictive, I’m the addict
    Everybody was doing it
    Falling so deep,
    In my eyes, it was great
    Good feelings I couldn’t shake
    You’re addictive, I’m the addict
    A feeling that creates, a feeling of escape
    My problems you eliminate
    You’re addictive, I’m the addict
    The real problem was you LOVE
    I thought I found it in many versions of him but I couldn’t find it within
    You became a drug,
    Always needing, looking, searching
    Finding that thing called love
    You’re addictive, I’m the addict
    Confessions of a recovered Love-aholic
    Looking in the mirror,
    Contemplating the reflection looking back at me
    Appreciating that feeling,
    The beauty that’s skin deep
    The feeling of self love

    SashaPoet

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  • James/Maintain4life shared a letter in the Group logo of Surviving AddictionSurviving Addiction group 7 months, 2 weeks ago

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    A Bad dream

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  • Darnel LaFrance shared a letter in the Group logo of Mental HealthMental Health group 7 months, 2 weeks ago

    smile

    the day you begin at your lowest is the day they need you to smile,
    to “look like you want to be here,” to put on the mask,
    so you don’t ruin his day, so you don’t make her uneasy.
    honesty is selfish, so you force the grin,
    the dam holding back grief as it threatens to flood,
    an apology for daring to express a neurotic emotion,

    intrusive thoughts rush through cracks,
    the fracture in understanding reality where you don’t know how to accept what’s true,
    having faith in the dark of your closed eyes that you will see light when you open them again,
    these truths that shape your identity and guide your actions,
    an inundation that leaves you horrified by what belongs to you,
    until you fortify for mind with a pill
    as i slip into comfortable delusion, breathe shallow,
    my medicine tastes like lobotomy.

    the hollow platitudes of condolences that feel obligated to speak by the collective obligation to speak,
    “hope you feel better”
    “you sound crazy.”
    pressing at the seams of your fragile control.
    it thrives on this quiet, this forced calm,
    i’m impatient.

    makes you wonder where the clear water went,
    if it was ever there at all,
    makes you feel like you had it coming during the day you’re at your lowest,
    when you’re meant to lead a presentation for your boss- pace your self and inhale deep so they can’t hear tremble in your voice,
    when you’re meant to join your family for dinner- running through multiple choice scenarios in an attosecond to formulate the intricate lie you’ll tell your mother in lieu of causing her worry,
    when you have no thoughts to share as tour body puppeteers your actions to fulfill your daily routine,
    somewhere deep within no matter how hidden,
    a forcefully forgotten memory of trauma is randomly triggered and you lose control, embarrassing yourself by letting see the face behind the mask,
    the pain behind the smile,
    makes you feel like you deserve to hurt*** yourself

    darnel

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    • You deserve nothing but joy and happiness. And you never have to pretend. Always lean into spaces that make it feel safe to express your true self. You are so wonderful and you deserve nothing but joy in life. If you ever need help, 988 is a free crisis line. Sending you hugs. You are wonderful. <3 Lauren

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  • The Crystal Ball

    What is it that you seek?
    What is it that you saw?
    You should never listen to my wicked crystal ball.
    What is it that you seek?
    What is it that you saw?
    You should never listen to my wicked Crystal Ball.
    Have you seen the crystal ball?
    Have you heard the souls scream trapped in her cloudy walls?
    Everything you love gone before it even happens,
    nothing left of your soul among the cold dark ashes.
    They say fools wish to be free,
    until they’re in a free fall…
    Fools gamble time and the ball she takes it all
    ‘Cause the crystal is a cheat,
    the crystal is a liar,
    The crystal is a frozen world of ice and of fire. To live in a lie the price is the truth,
    to be frozen in time the price is your youth. But you knew, it never tricked you,
    You let it seduce you, left scars on your skin-as if it ever needed you.
    Some always come crawling,
    some may escape her call.
    But you should never listen to my wicked Crystal Ball…
    What is it that you seek?
    What is it that you saw?
    You should never listen to my wicked crystal ball…
    You should never listen to my wicked crystal ball.

    A young boy sits in a wooden chair
    Gazing forward
    A ball of crystal perched before him
    Almost invisible
    It warps and clouds what lay behind it
    He knows there will be a price
    But he must try
    He wants to know,
    He has to know.
    He gazes into its prism chamber
    And it tells.
    When he lifts his head, his breath taken away
    The awe of the secrets told to him
    Fade
    When he sees his reflection
    He sees that he is no longer the same man
    But old, so old.
    The ball has told him what he wished to know
    But he had to pay the price of time
    He walks away, as many have before,
    Feeling cheated
    Feeling like it all went by so fast
    If he could only have another chance
    If he could only get that time back
    But he can’t
    Time is the only thing you have
    And the only thing you can never have
    It is yours, spent
    And the crystal ball will steal your time
    The crystal will steal your life.

    Cheyenne Jamerson

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    • Love this! I’m a recovering addicted also but, mine was opiates. Now I’m going on 7 years clean.

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    • This is really powerful and well-written. I feel like it’s a story that people could read and apply to their own lives in myriad ways as the crystal ball can represent so many different things – depending on the person and their story. Thank you for sharing! <3 Lauren

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  • sacred-chapeter shared a letter in the Group logo of Introductions, Icebreakers and PromptsIntroductions, Icebreakers and Prompts group 7 months, 3 weeks ago

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    Hello Unsealed Family!

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  • Sara Johnson shared a letter in the Group logo of Mental HealthMental Health group 7 months, 3 weeks ago

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    Killing Me Slowly

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  • sacred-chapeter shared a letter in the Group logo of Mental HealthMental Health group 7 months, 3 weeks ago

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    Pieces...yet I am whole

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  • sacred-chapeter shared a letter in the Group logo of Introductions, Icebreakers and PromptsIntroductions, Icebreakers and Prompts group 7 months, 3 weeks ago

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    Can I be open...

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  • James (Jim) Kellogg shared a letter in the Group logo of Mental HealthMental Health group 8 months ago

    GET OUT OF MY HEAD!

    get out of my head
    By: Jim Kellogg
    (The Queer Poet)
    10-19-24

    tears…
    raindrops of my soul
    offer silent words
    words of…
    pain
    misery
    GET OUT OF MY HEAD!

    thoughts…
    turning gears
    of you
    a weight on my shoulders
    of me
    trapped in the shark cage
    GET OUT OF MY HEAD!

    why can’t i be alone in my thoughts
    why do you always have to invade them
    i’ve peeled back the layers
    the stench of you
    left behind
    makes me shed tears
    an endless spring

    i no longer wish
    to be a kettle boiling over
    i wish
    for comfort and peace
    to allow little boy blue
    to rest
    at ease with his… my… thoughts

    in your countless acts of rape
    you tried to take away my identity
    you created an imbalance of power
    you bound up my dreams
    you held a gun to my head
    who would have believed me
    who will believe me

    they said they were sorry
    sorry for what happened
    they don’t need to be sorry
    you need to wipe-away
    the cloudy skies
    bring my darkness
    into the light

    but…
    you don’t have the guts
    you don’t have the capacity
    you wallow in your own confusion
    …your own sense of misguided despair
    be a man (whatever that means)
    stand-up for what you have done

    GET OUT OF MY HEAD!

    James Kellogg

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  • crossroads

    crossroads
    By: Jim Kellogg
    (The Queer Poet)
    10-15-24

    love is just one loop
    in the emotional
    and mental tapestry
    that makes up
    a romantic connection –
    intimacy
    passion
    commitment –

    let us not forget eros
    love and desire
    the opposite of cupid
    arousal
    getting turned on
    an overpowering craving
    safety
    and vulnerability

    sex is…
    hunger
    energy
    excitement
    openness
    transparency
    a way of giving love
    pleasure trumping performance

    growing apart
    responsibilities
    and commitments
    yanking in opposite directions
    drifting
    juggling
    obligations
    time

    in conflict
    turmoil
    unrelenting
    a few minutes
    not enough
    stuck with the unresolved
    unfinished business
    seeking permission to grieve

    saying goodbye
    looking for courage
    to end it
    to savor it — what was
    looking forward
    phases
    changes
    a rich and varied crossroads

    James Kellogg

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  • Tracy Pickell shared a letter in the Group logo of Mental HealthMental Health group 8 months, 2 weeks ago

    Infinite Meanings

    Every day the search is so real
    In obvious, yet often vague fashion
    The path is forever passing through
    Mirage and tangible peaks and valleys

    When molehills turn to mountains
    When that oasis ahead offers nothing
    Only barren and deserted ground
    The insurmountable desire to fade becomes
    An obstacle we struggle to overcome

    Every day the struggle is sincere
    How to permeate and see beyond
    Our perceived vision of that molehill
    The lying mirage we cling to in hope
    Of quenching that continuous thirst on the journey

    Strive to find the meanings lying in wait
    Infinite is their patience the meanings exists
    While often not simple the reward is priceless
    Knowledge is power and awareness the weapon

    Search and struggle brings truth
    Even if only your own to hold
    Because at the end of every path we choose
    Is a new one only you can walk

    Kosmic_Kachina2469

    Tracy Pickell

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    • Tracy, I love this! How unique. Everyone makes their own choices in life and takes paths they choose from. Even through struggle and hardship, we find a way to make it and continue to better ourselves for the future. Beautiful poem!

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      • Thanks for your thoughts. It makes me happy if what I write touches even just one person. I do believe every moment we experience begins with a choice. And in every choice there is a meaning…a lesson. Those are what I seek. I often try in my writings to enlighten people to things of this nature. I believe everything happens for a reason.

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  • Shelby Warren Gomez shared a letter in the Group logo of Surviving AddictionSurviving Addiction group 8 months, 3 weeks ago

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    "War of an Addict"

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  • Your nothing, my everything

    I felt like my death is long overdue
    I use to enjoy life when I was with you
    Look into my eyes and what do you see
    Just the leftover mess of what you made of me

    As memories turn to lessons i look to see life in a new light
    Fighting back my nature to not let my love turn to spite
    Despite my best efforts i still was not enough
    Tell me was what we had ever real or all just a bluff

    I gave you all i had in spite of my status
    But despite all that you painted me red black and blue like i was your personal canvas
    As i pick up the pieces of whats left of me
    Will i finally find myself and be set free?

    CDRC

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    • Beautifully written, almost like a therapeutic release mind body and soul.

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    • Rowan, you are enough! You are perfect just the way you are and I hope you are starting to realize that. I am glad that you can find a little bit of peace in relaying your emotions through poetry. It can be very helpful to share through this instead of in an in-person conversation. We are all here for you if you need to talk ♥♥

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