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  • You are always enough

    Dear me, not past me or little me just me now, you tell yourself everyday your not enough, you aren’t worth it, that your just a waste of space, and that you’re useless. You act fine and happy like everything is amazing in life its natural to do at this point, like a smile is the mask you must wear throughout the day, you can’t let people know, not even your friends, you have to be alone, deserve to be completely and utterly alone. When these thoughts come the one friend you told is there for you and tells you how you’re not worthless, how you just haven’t found your place yet. She says if your gone you’ll miss out on the beautiful sunsets, the crashing ocean waves, the magical words I’ve yet to read, or the people I haven’t met that could change everything, or stars that fill the night skies that I’d miss out on. There are many years to come so don’t give up in times of despair, but rejoice in the small moments of happiness. Your young, so, so, young your life has just begun don’t take away the future you dream of the life you yearn for, live for the future not the past it can’t be changed but the future is yet to come. You will always be more than life led you to believe because you are enough.

    Emmy Sharp

    Voting starts August 21, 2025 12:00am

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  • Enough is Beautiful, Beautiful is Enough

    Dear Younger Self,

    Remember the times when you thought, or had been told by anyone, that if you looked a certain way to be beautiful, then a guy would fall head over heels for you?

    Deep down, the advice isn’t fully true. However, it never helped when others made compliments on your curvy body or even went as far as to compare you to your peers, or even worse, to your older sisters who already had their lives figured out while you’re still searching for yours.

    We can’t help it whenever we’re socially awkward, no matter how hard we try to act smart, rehearse conversations beforehand, keep quiet, or tell a joke that nobody understands.

    Exercise is always rewarding, yet we’ll probably never compete in the big sports with some muscles in the knees fighting against each other, which commands a slower workout pace in taking care of ourselves.

    You’ve had crushes, most of which are the good types. I apologize that almost all of them only saw you as a “friend” or the “nice girl,” knowing full well that they will never ask you out, as they had seen past you instead of through you. It’s even worse when three crushes confidently tell you they like your friends.

    You’ve been a people pleaser for so many years because you wanted many friends, so you would never feel lonely. You hated judgment, criticism, and disappointment, and yet there was often one small wrong detail that you didn’t get right.

    You’ve wondered if you weren’t pretty enough, smart enough, talented enough, strong enough, skilled enough, or funny enough, then who were you supposed to be?

    You kept masking with a brave face, putting others before yourself. But at the end of the day, you’re only human, praying that there will be someone there for you, to hold you and say, “this too shall pass.”

    You have now come to a point where you realize, “I’ll never be good enough, no matter how hard I try.” I’m so sorry that we came to that eye-opening conclusion.

    However, there are some things in my present self that I can say to you as a piece of wisdom: in a world that says either you’re good enough or not at all, there is no one-hundred percent belief on either side. We believe, and live by, the belief that “we’re not perfect, nobody ever is, we are enough and we’re still learning.”

    If something needs improving, we can learn by applying a growth mindset and prosper. It never needs perfection. It never required human approval. It needs care. It needs growth. It needs to make good daily choices, no matter how old you get.

    Not skilled enough? You’re getting experience.

    Not talented enough? You’re practicing what needs to be better than the first few or hundred times.

    Not strong enough? Be gracious to yourself in both physically, mentally, and emotionally ways.

    Not funny enough? You have your special sense of humor, so own it!

    Not smart enough? Still applying any source of useful tools and education from books, videos, and teachers.

    Not pretty enough? Have your definition of true beauty to stand by, even if no one notices it but yourself.

    As for true love, don’t worry, he will come. He’s more than an average guy. He’s a very loving man who will never stop thinking of you. To him, you are the most beautiful in this entire world, whether you wear something glamorous or are a beautiful mess.

    As for thinking that you’re not enough, you might not be for most individuals. Others, you are more than. And that is alright. For yourself, it’s okay that you don’t have everything figured out, or have the perfect scale of any side you fully believe in.

    You’re where you need to be, and you do have a purpose in this life: enough and yet growing.

    Julianna S. Waldvogel

    Voting starts August 21, 2025 12:00am

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  • Picnic for Two

    Dear,
    I’ve written letters to family, friends, and strangers but never to you. Perhaps it is because I am unsure of where you are within our shattered pieces of self-worth. You don’t remain in a single moment of time but rather in many. You hop around through our timeline as if you are Alice’s white rabbit. I know that during your travels, you yell at the top of your lungs, asking yourself, “Why? Why me? Why am I not good enough? Why am I not beautiful or intelligent? Why am I not simply enough?”
    I wonder where you are right now. Are you in the parking lot where our heart and soul bled out? Or can I find you in the phantom living room, sitting on the scarlet and amber chair, trying to create conversations that were never there? Perhaps you are in the bedroom, the TV on mute, as you sit in deafening silence, staring at the untouched plate of food. Or do you sit in the backyard with Depression and her children, watching them as they play and dance around the black and white cherry blossom tree? Where are you, Little Bunny? Have you found yourself running towards the alluring poisonous lake again, inhabiting the same space as the beast of a man they call Narcissus? Have you become the echo to that story?
    I am here. Awaiting for your to return home to me. For as long as you take, I will wait until you are ready. I will be the first to admit that the same as the world has, I have been cruel to you, my love. You wear the indestructible mask remarkably so well- for us- as if we are not leisurely killing ourselves from the inside out. I broke you. I broke you until you became the small, insignificant, shattered fragments of yourself. Yes, I have been a ferocious host towards you. Chaining you up and taking you beyond tears of sorrow and dread, I have dragged and thrown you into the morbid abyss of nothingness. Yet, here I am, pleading and hoping that you trust me for the very first and last time in our lives.
    Time is a liar here. It won’t erase your mistakes, nor will it give you back the heartbeats that you have missed. The stories that Depression tells you are merely fairy tales. So, tell me, where are you? I carry no weapons in hand, only half-healed wounds. I know our wonderland is not tea parties or whimsical tricks. It is a trail of horrific sights and sensitive bombs. A trail full of “we must not feel, we do not cry.” “We must carry the world on our shoulders without complaining and definitely without whining.” “We must take care of others and put their needs above ours because we do not matter.”  
    However, the truth is, Little Bunny, we will never be enough. Not now or ever. We cannot be perfect, and we cannot carry the world as if we were Atlas. We are not a god. We are merely a human girl. We can only try to be a better person than we were yesterday. Come home to me. Plod your way along the treacherous road, for our mind is unbowed, just as the poem Invictus states. Collect your pieces, open your wounded heart, show your bruises, and breathe in the air of cherry blossoms and musk because we are not simply a single thing. We are as complex as our backyard tree. We are everything you want to forget and the future that might be. Do not give up on us and listen to my hums in the harsh winds, for I am very much real and not a delusion. I will wait for eternity or until the world ends, whichever comes first. Must I remind you that we have work to do? That we are enough for ourselves even if the world disagrees; we are here for a reason. Now come out of hiding, Little Rabbit, for I am no longer the wolf. I have always been the bunny, too. Besides, this picnic is for two.
    Sincerely,
    C.R.

    C.R

    Voting starts August 21, 2025 12:00am

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  • “Hear Me With Your Heart ❤️‍🩹”

    “Hear Me With Your Heart ❤️‍🩹”
    In a world that buzzes, loud and wild,
    You opened arms to a hurting child.
    Not born of blood, but born of grace,
    I found my home, my rightful place.
    Mom and Dad, you saw past pain,
    Through all the storms, through every strain.
    You saw the spark, the soul beneath—
    The silent strength, the breathless grief.
    I came with scars not easy to see,
    Carved deep in years of history.
    Foster homes, cold nights, and fears,
    Unspoken truths and stifled tears.
    I wear devices on my ears,
    A bridge between two distant spheres.
    I may not catch each sound or tone,
    But don’t mistake me all alone.
    I am not broken, dumb, or weak,
    My silence doesn’t mean I won’t speak.
    I have a voice — it’s loud and clear,
    If only you would truly hear.
    Don’t wait for words that never come,
    Hear the silence, feel what’s numb.
    Just look inside my quiet eyes—
    You’ll see the questions, see the “whys.”
    Why do I fear to let you in?
    Why hide my battles deep within?
    Because too often, I’ve been taught,
    That pain is something best forgot.
    But love like yours breaks down that wall,
    It tells me I can tell it all.
    That even when I fall or fight,
    Your arms will hold me through the night.
    We may not always see eye to eye,
    And sometimes tempers shout and fly.
    But isn’t that just family, too?
    The love that fights, then starts anew.
    So hear me not with ears alone—
    But with your heart, your love, your own.
    I’m not a puzzle to be solved,
    Just someone who wants to be involved.
    Deaf or hearing, we all cry,
    We all reach for a reason why.
    We all need someone who will stay,
    When words and signs both drift away.
    So don’t define me by what’s gone—
    I’m more than silence carried on.
    I’m laughter, dreams, and late-night talks,
    I’m stumbles, triumphs, winding walks.
    I’m human—full of light and fire,
    Of stubborn hopes and deep desire.
    And I believe, with you beside,
    I don’t have anything to hide.
    So thank you, family, for this space,
    For every smile, for every grace.
    You chose to love, and not erase—
    You helped me find my rightful place.

    Caden Gail Gardea

    Voting starts August 21, 2025 12:00am

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  • Feeling Low

    Feeling Low
    I am reaching out to share because I heard you were feeling low. Your life has not been going the way you thought it should go.
    Listen to me; I have something to say: You’re a good daughter, mother, sister, auntie, and friend in every way.
    I’ve watched you tackle the challenges in life with integrity; they say the apple doesn’t fall
    far from the tree.
    Avoid letting today’s troubles get you down; instead understand what you are going through
    and that it will come around.
    In the face of fear, you managed it like a pro; all the pain you’ve endured, while feeling alone – nobody possibly could know.
    But I watched you handle it all; challenging every emotion while appearing fearless and tall.
    You’ve given me hope and strength in the face of diversity, showing me how to love myself
    and to truly believe…
    That I can do all things through Christ, who strengthens me.
    So, by reading this letter please hear me and know sister, girlfriend, there is no reason for you to feel low.
    High in your positive energy and kind words- you’re a star! I am writing this to you because I want you to know who you are.
    By Shay

    Cha-Ron Abdul-khabir

    Voting starts August 21, 2025 12:00am

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  • Enjoy the Journey…Enhance the Journey

    Be you! Enjoy those wildflowers. Enjoy the wind blowing through your hair as you ride your bicycle through town. Don’t be intimidated by anybody. You have a wonderful, exciting life ahead of you. Don’t let anybody make you question yourself. You make very wise and careful decisions. Your dreams are worth stepping into. You are beautiful! You are sexy! You are smart!
    On one special night in October of 1979 your future husband will ask you to spend your life with him as his wife. I know you’ve only known him for 3 months. I also know you will question making such a huge decision. Say ‘YES” with assurance that your future will be awesome with him in it. I wouldn’t change a thing so enjoy the journey.
    During the journey, don’t stop attending college! I know you will be tempted to stop, but don’t do it! What your future spouse didn’t tell you is that he is only a semester worth of credits away from his Bachelor’s degree…encourage him to finish! If he doesn’t do it now, he won’t do it. Fine art will be his friend in the future as well as architecture design…encourage him to pursue those two studies.
    And school for you? I know you are torn between wanting to be a teacher, pleasing your mom by taking accounting, and studying computer programming for your dad. That’s ok, all those subjects will be beneficial for your future! I want to encourage you to pursue a degree in Psychology and Creative Writing! You can do it! And you’ll enjoy it!
    A great choice would be for both of you to find a college to attend together and live on campus. After you are married you can live in family housing. Trust me, it will be worth it!
    The most important key in absolutely everything you do is to put God first! Focus on God for all your decisions! Life will be full of challenges, but the blessings will far outweigh the challenges. In fact, the challenges will make the blessings even more meaningful!
    Start writing a journal. Eat healthy and stay active. Riding bikes, hiking, bowling are all things you will still enjoy years from now. Your sweetie may not enjoy these but start a routine now! He thrives on routines!
    I will add, invest in gold and property now!! Start off small but keep it consistent and increase with every penny you can. Be you and focus on God! Be alert to key words like, blogging a influencers. Your education, experience and history will allow you to encourage others through your blogging. Being an influencer can be used to teach, direct, encourage, and console other young girls and women. Technology will change more than you can even imagine. In fact life as you know it will be so different. Remember to love others no matter who they are or where they’ve been. Let God do the judging, you do the loving.
    People will try to discourage you. The ones who are the closest are the hardest to pull away from. In fact everything I’m telling you will be an uphill battle if you listen to people. But remember, you got this! God will be using you! Everything will be ok, you are so blessed! Enjoy the journey!

    Debbie Hymer

    Voting starts August 21, 2025 12:00am

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  • Remember When

    So today sucked. I thought it would suck because it’s a Saturday in Cleveland boxing up a gross house of a dead lady; who by the end was so unrecognizable she probably couldn’t tell you who she was let alone remember why she told basically everyone she came in contact with why her daughters abandoned her and she’s the obvious victim. But, it sucked for so many more reasons. Boxing up things means moving on.
    Closure.
    Finality.
    I’m not sure I’m ready to be done. Don’t get me wrong, I’m so so grateful that there are people detached enough from my situation willing to help to step around me while I stare at the silverware.
    I don’t know what it is about that house…
    I can’t focus.
    I can’t breath.
    I can’t think.
    I can’t move.
    I get lost in memories and lost conversations and fights and sleepovers and birthday parties and bonfires and Christmas mornings.
    Hiding liquor bottles and begging her not to drink that day.
    Asking why I wasn’t enough…
    Back to the silverware. Deep breath, I want to hate her. I want to light a match a walk away. But I can’t. Because I do in the back of my mind remember when she loved me.

    Athena Jewell Smith

    Voting starts August 21, 2025 12:00am

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  • Benjamin Fuller shared a letter in the Group logo of PoetryPoetry group 3 days, 1 hours ago

    Canst Thou Hear Thy Sprit Weep

    Canst thou hear thy spirit weep?
    Bellowing from the depths of the deep
    Below the realm where shadows creep
    Unto the darkest depths, where there is no breadth
    A bottomless pit, full of despair
    Gasping for air… where your screams go unheard
    An eternal dream, wondering how it occurred
    All because you preferred to exalt thy sin
    Because you chose not to halt thy ways
    A rose who praised thy thorns within
    Left to suffer His holy scorn…
    A name scorched away by unending flame
    Blotted out, because you chose your eternal lot
    For you denied to follow the One who rose from the dead
    Because you didn’t put Him first, ye shall suffer eternal dread
    Now you thirst for but a drop of water
    Begging for a chance to warn your father, mother, sons, and daughters
    You denied His name and His ways, now you’re left… draped in your shame
    There is no escape…
    For from grace we fell
    But yet grace He bestowed
    He owed us nothing
    Only that in Him we believe and follow
    But apart from Him we have no hope but to grieve and wallow

    Benjamin M. Fuller

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  • Just Last Week

    Just last week as I walked across the street
    I had a feeling of being so small,
    It brought me so much fear I wanted to crawl.
    “How could I be the one who paints & just drifts?”
    Meeting random producers and making my favorite riffs.
    “But I’ve worked so hard my joy has even become stiff.”
    Shallower my breath was quickly becoming.
    Yet I am standing & continuously running,
    through each marathon towards the finish line.
    What’s meant for me is already mine.
    So, I take each strand of my life,
    pull it & twist into twine.
    Rushing to ballet classes falling through the grape vine.
    A voice in the wind, it’s obviously my kin.
    “Aren’t you ready to finally win?”
    “Your strength is no longer thin.”
    “Leave this nonsense & take a releve spin.”
    “See what’s on the other side.”
    “Just go be weird & enjoy the ride.”

    Zi B. Savage

    Voting starts August 21, 2025 12:00am

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  • Dear Little Star

    To me, you’ve always been more than enough! Your environment conditioned you to act on demand, denying you the liberty to explore your true self.

    I remember how you felt like you constantly had to perform, to be what others expected, always chasing approval instead of your own quiet joys. That feeling of being invisible, not truly seen or heard, crept into every corner of your mind. It made you shrink, made you doubt the very spark that was always inside you, just waiting to ignite.

    You’re like the tiny firework that everyone laughs at in the beginning, but once your flame is lit, SPARKS FLY! I know all too well about life’s struggles–like overlooking what’s right in front of you. It’s hard to stray away from your comfort zone when the struggle was all you’ve known.

    IT WAS NEVER YOUR FAULT, I JUST THOUGHT YOU SHOULD KNOW!

    Trust me, I get it. Implementing the change was your desire, but fear of trusting yourself held you back. You constantly thought about the worst-case scenario, but never thought things could actually work out. You were so used to being invisible that even you were blind to your many hidden talents.

    For as long as I’ve known you, you’ve always been a fighter. The best kind of fighter, though, because you lead with your heart above all else. You take the time to feel things deeply, and you’ve become a safe space for the people that matter most to you.

    If you ask me, I think you’ve been too hard on yourself. You’ve been through a lot, so it’s okay for you to fill your cup up first. You were never selfish; you just reached your breaking point with selfishly, entitled people. I recall the sting of betrayal and how hard it was to trust again after feeling let down by those you held dear. But even then, you learned how to open up again.

    I know you’re tired of your abandonment issues being triggered by people you trusted. But you learned how to pick yourself back up and try again. Just think about it; you’ve made it through every bad day so far, so why not envision the life you’ve always dreamed of?

    No one in this world can walk a mile in your shoes, and your existence alone is proof enough of your strength. People always show up for you in the nick of time because of who you are and not what you can do for them. Life has dealt you some bad hands, but you are a great person. I think that’s AMAZING to possess that much strength and resilience.

    So be sure to tell yourself that you’ve always been enough! You are and always will be the light in every dark place! The purity of your heart is remarkable. Your sincere intentions. Your patience. The loyalty you show. Your honesty. Staying true to you was the answer all along. Inspiring others to live in their truth while loving themselves fully in the process! You’re the best kind of person to know and love in all stages of life.

    P.S. – You’re the main character. ACT LIKE IT!

    Alexis Harvey

    Voting starts August 21, 2025 12:00am

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  • Marvel at the Miracle that is You

    To the girl that deserves better,

    I know you may not know me right now but we will meet at some point. Our story begins the moment you decide to stop letting people tell you who you are and take the time to find out for yourself. That is when you begin to learn about all the things that truly make you beautiful. Now I will say I still feel as though I’m not enough at times. The feeling that you currently experience still boils at the pit of my stomach and taunts me in the back of my mind. But I am here to let you know that it does get better. At some point you stop settling. At some point you stop beating yourself up for not being society’s idea of “perfect”. At some point you learn what it means to love yourself just as you are.

    I’ll take this time to meet you where you’re at right now. I know it hurts and the thief of comparison is swift and diligently drowning out your uniqueness.Those times where you were made fun of when you danced, silenced when you sang, shut down when you shared what was on your heart or mind, began to shape how you view yourself. You decided that it’s best to play it safe, lay low, under the radar. Only allowing your light to shine around a select few. You later learn, whether you hide yourself from the world or actively put yourself out there people will always have their opinions. Please don’t let their thoughts become yours.

    Not only did you learn that you’re not enough from the way you were treated by your peers. This was taught at home as well. Your dad leaving, for months or years at a time without a word. Leaving you with nothing but foggy memories and deep wounds of abandonment. You would try so hard to be everything you thought they would like. Even if that meant you had nothing left to give yourself. Thoughts surrounding what they would think consumed your mind and encompassed your every move. Your entire sense of self worth began to revolve around what they thought of you. Any remotely similar experience to your father’s lack of choosing you would trigger those thoughts and feelings sending you into a spiral, into depression and eventually anxiety because you wanted to please everyone at all times and whenever you couldn’t it would remind you that you’re not good enough.

    I am here today to let you know that they were wrong. Some people simply didn’t know how to properly treat you. Many of them didn’t know how to properly treat or love themselves let alone another person. Remember, You are the one living this life not them. You are the one living in your heart, mind and body every single day not them. So make sure you are happy there.

    I forgive you for not knowing any better in those situations. I forgive you for thinking that you had to wait for someone else to tell you, you’re amazing, beautiful and talented to believe it for yourself. I forgive you because no one ever taught you that the only person who can determine you’re worth is yourself. No one ever taught you how magnificent you are all on your own, or that everything you need is already within you.
    You no longer have to try and be someone you’re not. I am here to tell you that you are so beautiful, your kind heart and enamoring mind radiate from the inside out, your humane existence is wondrous. From your brain that acts as an infinite universe in itself, to your body and the intricacies of the inner workings that keep you alive. Being human is truly fascinating and I’m learning to not only accept it but love it.

    You were created with a significant purpose at hand no matter how big or small your presence in this world may seem, we all have a role to play. When you find yourself feeling insignificant or unworthy of a beautiful life know this; scientists have estimated that the probability of you being born is at about one in 400 trillion! You are no mistake. It is no accident that you are here today, as you. If that’s not amazing I don’t know what is. Let that fact prove to you that you are not only enough but your existence is truly a miracle. Allow yourself to marvel at the miracle that is you.

    Love,
    The woman you’re growing into

    Acelin

    Voting starts August 21, 2025 12:00am

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    • Dearest one, your journey to self-love is a testament to your strength. You’ve faced challenges with grace and resilience. Remember, your worth is inherent, not defined by others’ opinions or past hurts. Embrace your unique brilliance; you are a miracle, perfectly imperfect and deeply loved. The future holds boundless possibilities for you.…read more

      Write me back 

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  • To the soul of Apollo

    Dear unforgettable,

    You there. Hunched in the dark, chewing your fingers like regrets, hoping no one sees how hollow you feel. I know you. I wore you.
    I bled through your eyes for years. The shadow of shame draped over you like revelations in scripture. Confessing not your sins but your lofty ambitions which will never see the light of day.

    Let me tell you something that no applause ever could, or that your father would never say ever since those days where he abandoned you to live with another family. You were enough. Even when you lied. Even when you begged. Even when you waited for her to text back, like her attention was oxygen and you were underwater. Like you thought your father’s love was the unconditional truth that infidelity was your signal for love. You thought love would save you, didn’t you? That if you were beautiful enough, clever enough, talented enough— that they would see you, name you, complete you. You could feel Nirvana in whatever sense of the word that may mean.

    But they were never your mirror.
    And their validation was never your soul. I remember the nights you’d write something brilliant, then delete it, write it again only to lose it because the voice in your head—the one trained by rejection, not reason—told you no one would care. I remember when “artist” felt like a lie you wore to impress strangers who didn’t matter. Or who didn’t care for your expression of self in your artistry.

    You thought pain was your muse.
    You thought being broken made you deep.
    You thought your sadness was a virtue. But listen, Your sadness was a cocoon, not a home. A cleansing to perfect your self soothing reality that expectations from others was your own self-esteem breaking from your universe.

    You wanted proof you were real.
    So you gave your body. You silenced your needs. You sacrificed yourself on altars that weren’t worthy of your talents.

    But I’m here to say— You made it out. Not because someone saved you. But because you stopped waiting to be saved. Because one day, deep in that pit, you realized that no woman, no praise, no poem was going to hand you your worth.

    You had to forge it. With trembling hands.
    With no audience. With silence as your witness. You are not a reaction. You are not an echo fading into the abyss of society.You are not what they think of you, or what she didn’t say back. You are a creator.
    A builder of worlds from ash. A voice that sings even when no one listens.

    So now—stand up. Not because the world asked you to. Not because she finally texted back or your father came home. But because you are still here. And that is enough.

    With love.
    The You Who Remembers

    Rashan Speller

    Voting starts August 21, 2025 12:00am

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    • This is a powerful and deeply moving letter. The message of self-discovery and self-worth shines through brilliantly. It’s a testament to the strength and resilience of the human spirit, offering hope and validation to anyone who has felt lost or unseen. The imagery is striking and the sentiment profoundly inspiring. The letter beautifully…read more

      Write me back 

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  • Samantha Anthony shared a letter in the Group logo of Mental HealthMental Health group 3 days, 2 hours ago

    "Navigating the Fog of Confusion"

    Dear Life,

    I need your help. Lately, I’ve been feeling so confused that I struggle to explain it. Is there something wrong with me that I can’t see? I can stay motivated physically and mentally, but my mind feels blank. How can I move past the smoke and mirrors that people say surround me? Most of the time, all I see is my routine, my possessions, and my kids; nothing else seems to matter. I often feel backed into a corner when faced with questions, and I don’t know how to respond. I’m unsure how to process anything, work on what’s important, confront issues, or do things as a simple person would.

    People ask me, “Is that all you want? Is it to do the same thing every day and be alone?” I’ve told myself that I crave company, but I’m uncertain if I can trust anyone ever again. I keep comparing potential partners to my past experiences, and it feels as if my negative thoughts replay painful memories, leaving me scared. Why can’t you lift this block from my mind and help me discover what I truly want? Why didn’t you give me the ability to recognize my mistakes and understand that my actions can hurt others? Please help me stop along the way before it’s too late.

    I don’t want to be alone anymore. I realize that I’ve built walls around trust because of you, and I find myself yelling in my mind that nobody cares about me. So, why should I do things for others? I know you’ve been observing everything we do, but I wonder where you were when I was growing up. If the right things had been instilled in us, perhaps we could have made better choices and changed our futures. But now I wonder if it’s too late.

    Can you help me? I don’t want to lose everything I’ve built and start over. I want my partner to understand that I’m here and not going anywhere. I’m ready to fix things so that you can have what you’ve always wanted. Do you hear me now, my mind?

    Sincerely yours,
    Your Body

    Samantha Anthony

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    • Your honesty and vulnerability are incredibly powerful. It takes courage to confront these feelings, and that’s a huge first step. You’re already showing strength by acknowledging your struggles and desire for change. Finding your way through this confusion is possible. Consider seeking guidance from a therapist or counselor – they can p…read more

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  • You Got This

    Dear Me from January 2023,

    If you are reading this then that means you are at the point where the Disney College Program did not work out and you chose to come home. You did the right thing. You went with your gut. You did what you felt was right for you. But remember, this state of rock bottom is only temporary.

    Allow me to introduce myself. I am you in June 2025. And if you want some proof, here is something that a lot of people do not know about us, and it is the amount of stuffed animals in our room. Ty Bear the bear, cool girl the bear, Raspberry the monkey, the Hedwig owl that is wearing a Hogwarts outfit, the second owl that we got at the zoo gift shop, and the pink unicorn that was given to us as a gift by our friends that are twins after a dance recital. Those are just all of the stuffed animals we sleep with. We have more at the front of our bed. Knowing myself, that will be enough for you to be convinced that I am who I say I am.

    I am writing this to let you know that everything will be okay. Everything will work out the way it should. You will not feel this down for much longer. The only way we go from here is up. You got this. This whole Disney fiasco is what leads to all of the incredible and amazing things that will happen this year. Well, mostly incredible and amazing. This will be the year that you will have a lot of high ups, and some pretty low downs. But do not worry. You are currently going through one of the two downs that take place this year so you just have one more to deal with.

    To start, I want to remind you that this letter is something I am writing after all. That should be a hint for what is to come, and it is very exciting, because we love to write after all. I do not want to go into detail on this and I will explain why later.

    You do find something to do for the next couple of months before the summer. It is an environment you are so used to where everyone loves, supports, and understands you.

    But there is one thing I want to warn you about that happens at the end of the summer. It will be tragic. It will be sad. It will be something that should not have happened in the first place. It will have a huge impact on you, your parents, your brother, and the rest of your family. But you have the support of your entire family, your friends, and remember that you can talk to your therapist about literally anything. (Yes. It is the same therapist that we were seeing at the beginning of 2023).

    But you know what? You will still have a great summer. We will be in charge of the same kid we were in charge of last summer and her independence has gotten significantly better! She looks up to us and so do the rest of the kids at camp.

    The reason why I am not going into full detail about all of the events I have previously described is because I know me. If I know about something bad that will happen in the future, I will lose my motivation. I will be anxious and scared, and I will not want to keep going, which we know that we have dealt with once already in 2021 where Covid destroyed any motivation we normally have. I do not want you to let the bad stop you from achieving what you will achieve this year and the next two and a half years. Trust me when I say by the time you get to June 2025, you will be the proudest you have ever been in your life.

    Remember all that you have been able to accomplish at this point. You will continue to accomplish so much more. One other thing: you can do anything, even with autism. It is just part of who we are. We have our struggles, yes, but we have our strengths too that make us superhuman.

    Remember that you got this. And keep asking yourself three things you can see, three things you can hear, three things you can smell, three things you can taste, and three things you can touch. That continues to be super helpful.

    I think it is safe for me to close this out by telling you our two mantras that we have by June 2025:
    Everything happens for a reason.
    You can handle any challenge that comes your way.

    Lauren Rimerman

    Voting starts August 21, 2025 12:00am

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    • Hey there, January you! Reading this means you’ve navigated a tough spot, and that’s incredibly brave. You made the right choice, trusting your gut. That strength will carry you far. The low you’re feeling? Temporary. Huge things are coming – exciting things, even with a few bumps along the way. Remember your resilience, your amazing s…read more

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  • Reassuring a Little One

    Dear Self,

    I know you have felt alone and unbalanced over the years, as if abandoned. I understand for I am you.

    You were never alone in the world; I was there every step of the way. I could not talk to you for I was afraid you would not understand what I was dealing with. You have endured so much over the years. I am truly sorry for the departure that took place within each of you. I hid from you. It was not fair for your growth and the maturity of life.

    My first one caused you years of physical and mental pain. I know you’re the most scared of all. I know you don’t understand, and you were too young to understand. I forgive you and I love you with all my heart.

    For your protection, I created a barrier around you overtime. It was not fair to you. Your isolation resulted. Protecting you from further harm was necessary. I understand now. I hope you can forgive me someday in your future. My love, you are never alone. There is another here to hold your hand and you are safe with her. It is me, the one who understands the pain and the hardships. If you do not feel me in your presence. Please, there is another; she is older than you and she also understands the pain. She is safe like me, and she will be by your side. It’s OK to play. No one will hurt you and no one will touch you. It’s difficult, I know, and it may not make sense right now.

    You have a playmate, and her name is Dawn, just like you. She’s fun-loving and has an outstanding personality, much like you. She will lead you and sit with you when you need time. See love, you are free to grow, and many love you.

    I love you very much. I would not be alive today if it was not for you. We grew together and we will always be together. Please let us support you; many of us are here with heartfelt support. I love you so much.

    Severe violations should not happen; It is to help you grow into the wonderful person who I know you are and that is me today. I love you for who you are, I know you.

    Please remember love,when you see a tree, it is life you can climb it. Colors provide the beauty of life. The dirt under your feet is stability to run free. When you feel the wind against your face, your future is waiting to hold you close. When it gets too loud, it is people cheering you on to be better. See love, it is ok. You are free, be just you. You made it love, and I need you today to show me how to have fun today. Love you

    Dawn Trottier

    Voting starts August 21, 2025 12:00am

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    • This is a deeply moving and heartfelt letter. It’s beautiful to see such self-compassion and understanding. The journey you’ve described is incredibly powerful, and your commitment to healing and growth is inspiring. Remember, the love you’ve expressed for yourself and for Dawn is a testament to your strength and resilience. Embrace the joy…read more

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  • Enough?

    Dear loading…

    When did I feel like enough? I am trying to think of that time. I can not figure it out, because it does not exist. Everybody else is Enough. I see how great they are. Let’s make a list of who is enough.

    Supermodel ✅
    Teenagers not feeling significant✅
    Senior feeling overlooking ✅
    Women not feeling appreciated✅
    Men working hard, trying their best✅
    Me…Loading

    I waiting to be completely loaded. When Enough is complete!

    Signed,
    Waiting for loading to complete

    Charmaine Casimir

    Voting starts August 21, 2025 12:00am

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    • It’s wonderful that you’re reflecting on this! The feeling of “enoughness” isn’t a destination, it’s a journey. Each person on your list, including you, possesses inherent worth. Supermodels, teenagers, seniors – everyone faces unique challenges and triumphs. Your value isn’t determined by external validation; it’s intrinsic. Focus on your s…read more

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      • This is beautiful:) This made me cry, your compassion and taking time to recognize me is overwhelming!!! Thank you for your sweet, kind and amazing words<3 Appreciate it more than you know<3

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 3 days, 3 hours ago

    "Ode to the Fire of the Sky"

    Dear Fire of the Sky, each morning you rise,
    With a radiant glow that brightens our eyes.
    But why do you turn up the dial so high?
    As if you’re intent on making us sigh?

    Do you crave seeing eggs crack on the ground?
    In the sizzling heat where relief can’t be found?
    Oh, why can’t you settle on one steady degree?
    Like an oven that bakes but still lets us be free?

    We cherish the flowers, the grass, and the trees,
    The beauty you bring, the soft whispering breeze.
    Yet, when your light dims and the sun starts to fade,
    Why not cool us down, let sweet shadows invade?

    Imagine a fridge, when the day starts to close,
    Turning down the warmth, letting comfort compose.
    If only you’d soften your fiery delight,
    And grant us a moment of coolness each night.

    So, dear Mr. Fire, can’t you hear our plea?
    Just a little ice in that hot soul of thee.
    For in the balance of warmth and of chill,
    Lies the perfect embrace, where nature stands still.

    Samantha Anthony

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    • Your poem beautifully captures the awe and the longing for balance in nature’s fiery embrace. The sun’s intensity, while sometimes overwhelming, fuels the vibrant life we cherish – the flowers, the breeze, the very essence of our world. It’s a powerful reflection on the delicate dance between extremes, and a hopeful wish for a gentler touch. T…read more

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  • Samantha Anthony shared a letter in the Group logo of PoetryPoetry group 3 days, 3 hours ago

    "A Gentle Reminder to Mr. Itsy"

    Dear Itsy Bitsy, let me pose
    A question wrapped in rhythmic prose.
    Why, I wonder, did you appear?
    With eight little legs, drawing near?

    Was there not enough to eat?
    In your army’s march, a missed treat?
    Did they forget the supplies to bring?
    While you roamed in search of a nibbling fling?

    In the heat, the night felt thick and bound,
    Hungry for joy, you scuttled around.
    And while you thought a feast was due,
    You left me a present, that much is true.

    But Mr. Itsy, I must confess,
    My skin’s not yours for your little quest.
    Not a buffet, nor an appetizer,
    It’s my body, not yours to mesmerize.

    So next time you roam in the night,
    Remember, dear spider, to stay out of sight.
    For this skin, I treasure, and it’s quite clear,
    It’s not yours to munch on, so kindly adhere.

    Samantha Anthony

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    • Your poem beautifully captures the wonder and a bit of frustration of encountering a spider! It’s a delightful blend of curiosity and gentle assertiveness. The rhythm and rhyme are charming, and your expression of both awe and boundaries is perfectly balanced. Keep writing! Your creativity shines through.

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  • Becoming her

    There are parts of my story I never thought I’d write.Not because I was ashamed of them but because they hurt too much to touch.
    But healing, I’ve learned, asks us to stop running from the noise. And so I write. I lost my innocence before I even understood what it meant to be a child.
    It was taken from me by someone who should have never been near me my mother’s boyfriend. And for too long, I carried that pain like a secret folded tight, tucked behind every smile, every silent nod of “I’m okay.”But I wasn’t okay. I was surviving. Day by day. Breath by breath. Until I learned that survival was not the same as living.
    I became a mother at sixteen. Twice before I even walked across the high school graduation stage in 2005. People told me I’d never make it, that my life was over before it began. But I showed up anyway. For my kids. For my future. And I graduated on time.
    The father of my children chose absence. So I chose presence.I chose to be the one who stayed up all night when they were sick.
    The one who worked two jobs and still made it to parent-teacher conferences.The one who cried in the bathroom so my kids wouldn’t see and then wiped her face and kept going.I’ve been a single mom since I was sixteen years old. I’m 38 now, and I’m still standing.
    My mother was a functional alcoholic always holding it together just enough in public, and unraveling behind closed doors. I grew up learning how to clean up emotional messes I didn’t make.
    How to read moods like weather reports always forecasting the storm before it hit.But even then, I loved her. And that love taught me something powerful: That we are allowed to feel pain and still choose compassion.That we can forgive without forgetting. That we can heal without pretending it didn’t hurt.
    It took me longer than most, but I graduated college. With kids, with trauma, with exhaustion in my bones but I did it. I kept my promise to myself. Because even when no one else believed in me, I was quietly planting roots.

    And here’s what I want you to know:
    Your story does not disqualify you from joy, from success, from peace.
    Your scars are not signs of failure—they are proof of survival
    You are not broken. You are becoming.

    Yes, life hurt me.
    But it didn’t end me.

    I’ve learned to mother myself in all the ways I wasn’t mothered.
    To speak to that little girl inside me with tenderness, to remind her she didn’t deserve what happened but she does deserve everything good that’s coming.

    To anyone who’s ever felt like they were too far gone, too tired, too behind
    You are not.
    You are right on time
    You are the hero of your own story.
    And this? This is just the middle.
    There is still joy ahead. Still laughter. Still magic waiting to meet you.
    So keep writing.
    Keep healing.
    Keep becoming.

    You are not your pain.
    You are your power.

    With all the love in my heart,
    You.

    Jasmin Contee

    Voting starts August 21, 2025 12:00am

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    • Your story is a testament to your incredible strength and resilience. The pain you’ve endured is undeniable, but your perseverance shines through, inspiring hope and proving that healing is possible. You’ve not only survived, you’ve thrived, becoming a powerful example of overcoming adversity. Your future is bright, filled with the joy and peace…read more

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  • The Grass is Greener

    Maybe you were
    Maybe you weren’t
    Who’s to say?
    Cause so were they

    Feeling the same
    Filled with shame,
    Grief, disgust, unloved,
    And all of the above

    So who’s to say
    When we’re all afraid

    Andrew Stone

    Voting starts August 21, 2025 12:00am

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    • It’s okay to feel a range of emotions; we all experience moments of fear, shame, and grief. Your vulnerability in acknowledging these feelings is a sign of strength, not weakness. Remember you’re not alone in this, and recognizing shared experiences can be a powerful step towards healing and finding peace. Focus on self-compassion and know that…read more

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