Activity
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Samantha Anthony shared a letter in the
Surviving Addiction group 5 days, 7 hours ago
A Mosaic of Strength
In the bustling city of Huntington, Amanda had always felt like an outsider, a piece that never quite fit into the puzzle of life. Surviving a tumultuous childhood marked by trauma, her journey began with the heavy weight of her past. Experiences of abuse and betrayal had woven a complex tapestry of PTSD, anxiety, bipolar disorder, borderline personality disorder, and oppositional defiant disorder into her daily existence.
Amanda was a survivor; her resilience was forged in the fires of her struggles. After each nightmare she faced, she would find herself in therapy, seeking to untangle the knots of her pain. Her therapist, Dr. Lewis, a compassionate and wise woman, became her guiding star. Together, they explored the darkest corners of Amanda’s mind, shedding light on the shadows that loomed large.
One day, while sitting in Dr. Lewis’s office, Amanda recounted a recent episode of overwhelming anxiety that had left her paralyzed. As tears spilled down her cheeks, she expressed the fear of her past overshadowing her future. Dr. Lewis listened intently, then gently encouraged her to turn her pain into power. “You have a story worth telling. Your experiences can inspire others,” she said.
Motivated by their conversation, Amanda decided to channel her emotions into writing. She began to craft a memoir, narrating her struggles with honesty and vulnerability. Words poured from her heart, each sentence a step towards healing. As she wrote, she found solace, and with each chapter, the weight of her past began to lift.
Gradually, she built a community, connecting with others who faced similar battles through support groups. There, Amanda met Carol, a fellow survivor whose laughter was infectious despite her scars. The bond they formed allowed Amanda to glimpse hope in the eyes of another. Through sharing their stories, they discovered the strength of standing together, breaking the silence that had long surrounded them.
Amanda also found comfort in creativity, immersing herself in painting. With every brushstroke, she transformed her chaos into color, creating vibrant images that represented her journey. She titled her pieces “Mosaics of Strength,” each one a testament to resilience and beauty rising from brokenness. Her art caught the attention of a local gallery, leading to her first exhibition, where she showcased both her paintings and readings from her memoir.
On the night of the opening, Amanda stood in front of a gathering of friends, family, and strangers, her heart racing. As she read excerpts from her book, her voice trembled but grew more confident with each word. The audience listened intently, moved by her honesty and courage. By the end, tears glistened in their eyes, and applause erupted, filling the room like a warm embrace.
Despite the challenges that lay ahead, Amanda felt empowered. She understood that healing was not linear, and there would still be difficult days filled with anxiety or depressive episodes. But now, she had a toolkit—therapy, art, and a supportive community to lean on.
As she glanced around the room, she realized that she was not just a survivor of her past; she had become a beacon of hope for others. Amanda learned to embrace her journey, celebrating her survival with every step forward—a mosaic of strength, uniquely beautiful in its imperfections. With a heart full of hope and a voice to share, she reminded others that it’s okay to seek help, to share their stories, and to believe in the possibility of brighter days.
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Amanda’s journey is a testament to the incredible resilience of the human spirit. Her transformation from a survivor burdened by trauma to a beacon of hope for others is truly inspiring. Her courage in sharing her story and her creative expression through art are powerful examples of healing and empowerment. Amanda’s story shows us that even in…read more
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Kendra Bendewald shared a letter in the
Surviving Addiction group 3 months ago
I see you
You can see us on street corners
Or down the dark alleys
We are hardly a sight for sore eyes
We are dirty and vacant
With ripped clothes and sad faces
We wear this as our new disguise.
See some time ago
We were regular people
Until something in life got us down
Whether it heartbreak or money
Family or lack of
There’s something we needed to drown
The voices in our heads
That tell us we aren’t worth shit
Or The memories we just can’t move on from
Maybe it’s trauma or sadness
Or just basic madness
Fill in the blank with your own noun
It ripped us apart
And it spit out the pieces
And robbed us of all we once cherished
We were desperate for relief
So we followed the dragon
We got lost on the way; our souls perished.
Now as is probably Expected
Pretty much textbook
We burn bridges with selfish behavior
Some of us come back
And they find inner peace
And usually they call it their savior
But some of us misfits
The world has forgotten
We’re broken and fucked up
downright dirty and rotten
Someone or something has shattered our hearts
And we know that we’re never the same
So we escape all the pain
With powder or pills
And we find ourselves stuck in this game
We spiral and wander
Away from reality
And further down into the abyss
The people around us
eventually give up
Cause what’s even still there to miss?
We are just scumbags on street corners
Or down the dark alleys
We’re junkies; unfortunate souls
We fucked up, we get it
We don’t need reminded
Please shut up or spark up a bowlSubscribe  or  log in to reply
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Kendra, this is so powerful but also heartbreaking. You are so worthy. I want to send you the biggest hug, and I hope you find the healing in your heart and the happiness in your life that you so deserve. Please also check out our resources page, theunsealed.com/resources. Sending you the biggest hug.
Sharing with some of our users that can…read more
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Kendra, this poem is raw and powerful. It is easy for others to judge a situation when they aren’t the ones to experience it, but they don’t realize the individual story that each person experiencing addiction has. You are so right that these individuals do not need reminders of what they’ve done at their worst, but instead deserve compassion and…read more
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Kendra,
That is absolutely beyond beautiful 🌹
You hit the nail on the head in a lot of areas. I just want to share one with you, I’m sure you’ll understand.
I wrote this at correctional treatment facility in 2000, it’s called…The Cloud:
I have this cloud inside my brain
That storms out loud with lightning and rain
That no one can take my…read moreWrite me back Subscribe  or  log in to reply
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That is amazing! I love the cloud reference too. Being a past frequent flyer in treatment facilities I remember the pink cloud lesson well
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P.S.
You are an Angel
You guard with your life people such as myself, and you know the ones that are like us. Never give up, and when you’re feeling hopeless remember…
You have superpowers inside, just as Lauren Brill has spoken and written about. Please believe her cuz the woman knows what she’s talking about too. I have more respect for you…read moreWrite me back Subscribe  or  log in to reply
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James/Maintain4life shared a letter in the
Surviving Addiction group 6 months ago
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Tracie Sperling shared a letter in the
Surviving Addiction group 6 months, 1 weeks ago
This post is viewable by the Unsealed community only.
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James/Maintain4life shared a letter in the
Surviving Addiction group 6 months, 3 weeks ago
This post is viewable by the Unsealed community only.
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James/Maintain4life shared a letter in the
Surviving Addiction group 7 months ago
This post is viewable by the Unsealed community only.
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Shelby Warren Gomez shared a letter in the
Surviving Addiction group 7 months ago
This post is viewable by the Unsealed community only.
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Sasha Poet shared a letter in the
Surviving Addiction group 7 months, 1 weeks ago
Addictive
Anxiously waiting an emotional state
Anticipating just so I can relate
You’re addictive, I’m the addict
Bad habit forming, so eager to date
Compulsive behavior that couldn’t wait
You’re addictive I’m the addict
Compelling thinking,
Let’s keep it straight
Put you on a peddle stool
I needed you, not hate
You’re addictive, I’m the addict
Everybody was doing it
Falling so deep,
In my eyes, it was great
Good feelings I couldn’t shake
You’re addictive, I’m the addict
A feeling that creates, a feeling of escape
My problems you eliminate
You’re addictive, I’m the addict
The real problem was you LOVE
I thought I found it in many versions of him but I couldn’t find it within
You became a drug,
Always needing, looking, searching
Finding that thing called love
You’re addictive, I’m the addict
Confessions of a recovered Love-aholic
Looking in the mirror,
Contemplating the reflection looking back at me
Appreciating that feeling,
The beauty that’s skin deep
The feeling of self loveSubscribe  or  log in to reply
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James/Maintain4life shared a letter in the
Surviving Addiction group 7 months, 2 weeks ago
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Cheyenne Jamerson shared a letter in the
Surviving Addiction group 7 months, 2 weeks ago
The Crystal Ball
What is it that you seek?
What is it that you saw?
You should never listen to my wicked crystal ball.
What is it that you seek?
What is it that you saw?
You should never listen to my wicked Crystal Ball.
Have you seen the crystal ball?
Have you heard the souls scream trapped in her cloudy walls?
Everything you love gone before it even happens,
nothing left of your soul among the cold dark ashes.
They say fools wish to be free,
until they’re in a free fall…
Fools gamble time and the ball she takes it all
‘Cause the crystal is a cheat,
the crystal is a liar,
The crystal is a frozen world of ice and of fire. To live in a lie the price is the truth,
to be frozen in time the price is your youth. But you knew, it never tricked you,
You let it seduce you, left scars on your skin-as if it ever needed you.
Some always come crawling,
some may escape her call.
But you should never listen to my wicked Crystal Ball…
What is it that you seek?
What is it that you saw?
You should never listen to my wicked crystal ball…
You should never listen to my wicked crystal ball.A young boy sits in a wooden chair
Gazing forward
A ball of crystal perched before him
Almost invisible
It warps and clouds what lay behind it
He knows there will be a price
But he must try
He wants to know,
He has to know.
He gazes into its prism chamber
And it tells.
When he lifts his head, his breath taken away
The awe of the secrets told to him
Fade
When he sees his reflection
He sees that he is no longer the same man
But old, so old.
The ball has told him what he wished to know
But he had to pay the price of time
He walks away, as many have before,
Feeling cheated
Feeling like it all went by so fast
If he could only have another chance
If he could only get that time back
But he can’t
Time is the only thing you have
And the only thing you can never have
It is yours, spent
And the crystal ball will steal your time
The crystal will steal your life.Subscribe  or  log in to reply
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Love this! I’m a recovering addicted also but, mine was opiates. Now I’m going on 7 years clean.
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This is really powerful and well-written. I feel like it’s a story that people could read and apply to their own lives in myriad ways as the crystal ball can represent so many different things – depending on the person and their story. Thank you for sharing! <3 Lauren
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Shelby Warren Gomez shared a letter in the
Surviving Addiction group 8 months, 3 weeks ago
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Anita Jordan shared a letter in the
Surviving Addiction group 9 months, 3 weeks ago
Surviving Addiction
I had an addiction for 23 years, I have been clean for over 30 yrs minus my slips and falls that through me into the ring of addiction, because I let my guard down thinking that I was stronger than it, when actually the addiction was stronger than me. But such as life try and try again. I am clean and have been for many years. I allowed myself to lured back but the last time was the last time. I asked myself some questions and the most important was do you want to live or die, do I want to live a full life filled with endless possibilities or die not reaching my full potential. I choose life . I became to love self, and wouldn’t accept any old thing , I have been hopeless and helpless and I have done things that only me and God know about. I have come full circle I know my value . I graduated from college and wrote a book. I hope to be a recovery coach, where I help those who are still trapped be free and stare in the face of addiction and say I won and I am stronger than you. Now in my life there is so many things I want to do all for the glory of God not for fame or fortune all though these things have there place, that is not my motivation. I survived so that I may be a help to others.
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I am so glad you chose life. Addiction is not an easy thing to battle. I congratulate you for fighting it and coming out on top. With each day that comes, keep making the most of it. Congratulations again. Thank you for sharing your story, and thank you for being part of The Unsealed. <3 Lauren
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Benjamin Fuller shared a letter in the
Surviving Addiction group 10 months ago
Tree By Many Waters pt. 1&2
Tree By Many Waters pt.1
There was a tree planted by many waters and it did grow, oh how it did flourish
There was much of creation which this tree was able nourish
Birds from afar would come make their nest
And many creatures would lay under the tree to find rest
Then one day a serpent slithered under its shade
And while it was there, the tree it did persuade
To drink from a pond that was stagnant and full of pollution
Promising that the solution was sweet to drink, and good to the taste
So the tree took a drink and saw what the serpent said was true and let none go to waste
Day after day it continued to drink the poisonous waters by its root
Until it’s limbs began to wither, and it’s trunk started to rot
Then came the day which the tree longed to bear fruit
But alas, it could notTree By Many Waters pt.2
(Seed of Hope)There was a tree that once was, but alas is no more
For the tree was deceived, and believed the words of a serpent
And drank from poisonous waters until the rot ate through to its core
Once the pride of the forest, standing so valiant and tall
Able to give rest and nourishment to all
Reduced to nothing but a hollowed out shell
Until a mighty wind came, and what remained finally fell
But as it fell, one little seed crashed to the ground with a “thunk”
And deep into the ground that little seed sunk
Its roots began to web through the earth
And from this little seed, came forth a new birth
A tiny little sprout, with a hope of reaching the heavens beyond the sky
A dream in which it would let no one deny
It began to fight its way through the old trunk
Chipping away through the rot, chunk after chunk
The rains beat it down, and the winds meant no good
But yet unmoved, the young tree stood
Before long the tree began to gain nature’s attention
There was not one creature who could not make mention
For the trees trunk had grown very large, and it branches began to cover the forest
And much of creation would flock to it to find nourishment and restSubscribe  or  log in to reply
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Shelby Warren Gomez shared a letter in the
Surviving Addiction group 10 months ago
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jpck918 shared a letter in the
Surviving Addiction group 11 months, 2 weeks ago
This post is viewable by the Unsealed community only.
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kimwrites submitted a contest entry to
Write a letter or poem to your younger self about why he or she shouldn’t worry about the future 12 months ago
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imlizkhalifa submitted a contest entry to
Write a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years ago
Dear Little Me
I know you’re thinking about who you will become & what you will do.
Little me, know that it’s all up to you.Know that sometimes things will get rough.
People might tell you that you are not tough.
Little me, know that you’re more than enough.I know that the future can make you worry.
Life passes so quickly that it can be blurry.
Little me, know that there’s no need to hurry.You have time to figure out your career,
so remember to always just let God steer.
Little me, with Him, there’s no need to fear.There’s no need to fear the unknown,
before you know it, you’ll be all grown.
Little me, you won’t have to do it alone.Life will be hard, but don’t be scared.
You’re not alone, I am always right there.
Little me, I promise I’m not going anywhere.Voting is closed
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Liz, thank you for sharing this beautiful poem. We’re all in a hurry to “be someone” but the best thing to do is have faith that it’s all unfolding the way it should rather than trying to control everything. You encapsulated these thoughts so poetically, and I’m sure so many people can relate to them as we navigate life’s unknowns.. and yes, in…read more
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Hi Juvi, thank you for your kind words. I definitely felt like a rush to be someone when I should’ve given myself some time & had faith. Grateful for you as well. <3
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Liz, this piece is so sweet. I feel the love and comfort and maturity in your voice. That little girl grew into a strong and kind woman. Thank you for sharing. <3 Lauren
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porsha621 submitted a contest entry to
Write a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years ago
Dear little me...
Dear little me,
I am stopping by to say:
“You no longer have to carry the heavy stuff; I am here now.”
The things that concern you about the future, are being worked out and in favor of your purpose. Worry not! The character traits that you think are your weaknesses turn out to be your strengths and little lady you’ll develop quite a knack for playing to your strengths. Your uniqueness has been the most uncomfortable part of your childhood/adolescent years and yet will be the very thing that has a positive impact on every room you enter in your adult life. Even the parts of you that struggle with the complex nature of your emotions and being vulnerable with others, find a way to be so transparent that it’ll become your most powerful tool for growth and development. You lack the ability to see your inner beauty because you are not confident in your external appearance. However, this is soon to be counteracted by your love for individualism and fashion. Then enhanced by your spiritual practice of accepting yourself at every stage and season of your life. Falling in love with your mind will do wonders for your level of communication and understanding self. Therefore, understanding others better. The fear that you’ll be lazy or unproductive is a complete myth in the future. You hold the title of “Jill of all trades” and at a point in your life, you wear roughly three different hats a day. Every goal you set out to accomplish, you execute. Be not so hung up on deadlines. ALL happens in proper timing. No need to worry. In the future you find it in your heart to celebrate the life of your mother opposed to being consumed by the pain of her passing. You learn to be grateful for everything you have in advance and the balance of every season because you find acceptance of your favor. As the saying goes, “To whom much is given, much is required.” You grow into a conscious, accountable, wise, intentional and highly creative young woman. Worry not my love, you are a warrior!
I Love You….
Though you don’t always feel loved, know that I love you!Voting is closed
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Porsha, what a moving letter to your younger self! I think we all could have used those encouraging words growing up, to let us know that it’s okay to be our unique selves and not to worry so much about the future. The love you give to your younger self is the grace we all need to move confidently as adults. Thank you for sharing and being a part…read more
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Thank you Juvi! Abundant gratitude! Encouragement truly does give light and perspective. I am so filled with so much warmth and appreciation being in this space!
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Wow. This is such an insightful and moving piece. Thank you for sharing.
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Thank you kindly for your kind words of encouragement Hannah! Much appreciation!
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neptune submitted a contest entry to
Write a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years ago
Dearest To 8 Year Old Ellie
No one saw you stare out that window
And lose yourself in the wind-
They never noticed those blades for nails
You replaced to survive while
Replacing such horrors from your fairy tales
It is your escape now, and you’ll understand soon
Those birds that nest in your bed
Are vultures and they tear you to shreds;
Just because they are blood does not mean you owe them love,
A myth that is destroying you,
You have every right to be confused and to cry
In the arms of yourself when Mom’s not around
That animal breaks all your bones,
And while she wastes time out the house,
Your fear is his throne;And while he cries wolf
You lick your own wounds
That doctor who should’ve protected you
Feeds on your pain-
Lovely girl, people are refusing to see all those
Horrors inside your world
Like the monsters that hide under a child’s bed when they sleep
Though it would always be a dream,
For you this is different
And people aren’t who they claim to be
The one in your closet is real
And it’s scary
And you’re anything at all but the cage of a word “crazy”
I know that your memory is hazy
Just know that doing nothing to stop it
Does not make you lazy
Oh Ellie, it makes you stronger than diamonds
And shinier than gold
And brighter than the shooting stars you wish upon
And a price that can never be sold;You pray every night that those monsters that
People call blood are nothing but
Swordsman with the kindest of words
You make sure to name every name of these people-
Who claim that they love you,
And Baby Girl, I hate to break it to you-
But love does not mean begging for forgiveness,
And it doesn’t mean letting him have his way with you,
And it doesn’t mean accepting that maybe you’re worthless,
Because you are anything but this
Ellie, your light is so much bigger than
You dare to understand
It makes sense that you throw it away
Don’t blame yourself for feeling cold
You lose yourself in the plaster above you
Because it’s all you’ve ever known;Ellie my dearest,
You’re a princess in shining armor
Etched in perfection
It’s not their business what lives beneath that skirt-
And please do not blame yourself for
Not knowing why this is happening
And when they tear at your gowns
Just know it is FAR from flattery
You are beautiful and chosen
The fabric of life that you’ve woven
And the seams that they’re ripping with ease
And with greed and while crying
They destroy your castle of a body
Ellie, you’re not a temptation at 8 years old
You were also never asking for it
You were just doing what you were told;And Ellie my love,
Your lips were crafted to bring judgment
Speak poetry
Sing sonnets-
Your hands were made to paint murals
Build castlesChange planets-
Your mind has been gifted to hail justice
Fight fire
Love endless-
Ellie I promise you this:
It is going to be okay,
Someday you’ll be safe,
You’ll get it when you’re 20 years old,
And you only have the animals to blame.Sincerely, You from The Future
Voting is closed
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Elaina, I want to give you a big hug! You are so strong for reclaiming your experience and this prompt really allows you to fortify the young girl that needed protection and love. I’m sure sharing this wasn’t easy, so I thank you for your bravery. Shine on, Elaina <3 Juvi
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Thank you so much for saying this I really needed to hear it 🙂
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Ellie, I am so very sorry to read what happened to you. But wow you are so strong and I, too, want to give you a hug. This line is so powerful, “You are beautiful and chosen
The fabric of life that you’ve woven.”Keep stepping into your life and away from the darkness. Sending hugs. Thank you for sharing and for being part of The Unsealed. <3 Lauren
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I’m about to cry you’re so sweet :,)
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vhairstudio submitted a contest entry to
Write a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years ago
This post is viewable by the Unsealed community only.
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