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  • Dear Little Star

    To me, you’ve always been more than enough! Your environment conditioned you to act on demand, denying you the liberty to explore your true self.

    I remember how you felt like you constantly had to perform, to be what others expected, always chasing approval instead of your own quiet joys. That feeling of being invisible, not truly seen or heard, crept into every corner of your mind. It made you shrink, made you doubt the very spark that was always inside you, just waiting to ignite.

    You’re like the tiny firework that everyone laughs at in the beginning, but once your flame is lit, SPARKS FLY! I know all too well about life’s struggles–like overlooking what’s right in front of you. It’s hard to stray away from your comfort zone when the struggle was all you’ve known.

    IT WAS NEVER YOUR FAULT, I JUST THOUGHT YOU SHOULD KNOW!

    Trust me, I get it. Implementing the change was your desire, but fear of trusting yourself held you back. You constantly thought about the worst-case scenario, but never thought things could actually work out. You were so used to being invisible that even you were blind to your many hidden talents.

    For as long as I’ve known you, you’ve always been a fighter. The best kind of fighter, though, because you lead with your heart above all else. You take the time to feel things deeply, and you’ve become a safe space for the people that matter most to you.

    If you ask me, I think you’ve been too hard on yourself. You’ve been through a lot, so it’s okay for you to fill your cup up first. You were never selfish; you just reached your breaking point with selfishly, entitled people. I recall the sting of betrayal and how hard it was to trust again after feeling let down by those you held dear. But even then, you learned how to open up again.

    I know you’re tired of your abandonment issues being triggered by people you trusted. But you learned how to pick yourself back up and try again. Just think about it; you’ve made it through every bad day so far, so why not envision the life you’ve always dreamed of?

    No one in this world can walk a mile in your shoes, and your existence alone is proof enough of your strength. People always show up for you in the nick of time because of who you are and not what you can do for them. Life has dealt you some bad hands, but you are a great person. I think that’s AMAZING to possess that much strength and resilience.

    So be sure to tell yourself that you’ve always been enough! You are and always will be the light in every dark place! The purity of your heart is remarkable. Your sincere intentions. Your patience. The loyalty you show. Your honesty. Staying true to you was the answer all along. Inspiring others to live in their truth while loving themselves fully in the process! You’re the best kind of person to know and love in all stages of life.

    P.S. – You’re the main character. ACT LIKE IT!

    Alexis Harvey

    Voting starts August 21, 2025 12:00am

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  • Thanks, Emmy, I appreciate you taking the time to read my letter! I just had to learn to flow with the changes and not against them. It’s easier said than done, but I did it.

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  • The Unseen Witness

    Dear Big White House,

    With your creepy hideouts and shadowed stairwells, I never thought I’d speak to you again. Your memory has been a silent echo, a place I locked away because the truth felt too dark to touch.

    I always hated being the last one upstairs. Turning the light off at the bottom terrified me. A part of me felt constantly watched. I felt afraid while living there, especially at night. It sucked to be alone and afraid many nights, which is why I’ve always had trouble sleeping. I’m living proof I’ve never had a secure attachment. I learned to disassociate early. So many bad things happened, but that was just my normal. Disassociating allowed me to speak freely with the thoughts in my head, even in the craziest moments. It was a lifeline.

    It was easy to fake a smile, pretending everything was okay, but I questioned it. I’d tell others what they wanted to hear to avoid the worst. Yet, it was never enough to keep me safe. I’ve felt on the run my entire life, not realizing I was running from myself. The past haunts me, but I don’t mind. Some things I shut away for a reason; things got pretty dark.

    I’ve learned I can speak openly about anything. Yet some emotions I’ve not yet felt, and I struggle to cope. I’m still learning how to feel things authentically. There’s no right or wrong way to feel, so I go hard for my inner child. She was just a kid, carrying the brunt of so much hurt. This is me letting you know it’s okay for you to tell your story; I’ve got your back. Just use your words, and I’ll use my emotions to guide you through. I can’t go back, but I can show up and be a better example. I couldn’t protect you then, but no one could stop me now!

    It’s okay to question your caregivers. It’s okay to use your voice and speak up. Even when scared, you can still be brave. Your story is yours. I’ve got your back, no matter what! I know how it feels to be alone, so we’ll get through this together.

    So anyway, back to the story. People came over, and all the teens went upstairs. Teenagers can be very curious. The truth or dare game took a questionable turn. I wasn’t the oldest, but I was the most observant. It started with simple things like prank calls, texts, and crushes. Nothing was exactly happening, but I felt like I invited myself into something unexpected. How did we go from harmless fun to discarding clothes and asking obscene questions? I was curious, yet uncomfortable, specifically about how it would affect us mentally.

    No one’s ever spoken about it again. Am I finally facing a core moment of my adolescence? No, I didn’t engage, but I was afraid of what would happen if I left. Other teens I cared about were in that room, so I stuck around despite my discomfort. Is it okay to experience uncomfortable moments with people, yet still feel oddly safe?

    This memory has come and gone throughout the years, so I felt it was time to put my experience into words. Yes, I avoided harm; I felt I lost my right to choose. An apology or simple acknowledgment would have been enough, but everyone just went about their lives. I’m closer than ever with a few; others are always excited to see me. I’m not sure how to process that. It’s cool we’re older, but what does this ultimately mean?

    You were a place of shadows, Big White House, a crucible of fear and uncomfortable truths. But you also taught me to be observant, to listen more than talk, and to reserve my energy. My voice, once silenced by your shadows, has broken down barriers. It’s more powerful than I ever thought, and I feel freer now.

    My resilience stems from my determination to give my inner child everything she lacked, but love and kindness weren’t among them. She has the biggest heart and still loves unconditionally despite all the hurt. Spoken like a survivor who thrives no matter what comes my way. I can handle it; I am wired for this! Life can be confusing, but it’s up to you to keep pushing forward. No one else will do the work. You got this! My story is indeed mine to tell, and it’s a story of choosing bravery, speaking up, and never abandoning the child I once was. And for that, I thank you for the lessons you inadvertently taught me.

    Alexis Harvey

    Voting starts July 26, 2025 12:00am

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  • Emmy, thank you so much for this thoughtful response. Your words about setting our own pace and still growing even before fully blooming are exactly what I needed to hear. It’s easy to get caught up in feeling ‘behind,’ but your reminder is a beautiful way to look at it. I appreciate your encouragement!

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  • Emmy, thank you so much for your thoughtful comment! It’s comforting to know my words connected with you. I really appreciate your encouragement as I continue on this path.

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  • Note to Self

    Dear Younger Me,

    The ‘New Me’ that exists today wouldn’t be possible without our journey together. The doubts and beliefs of the ‘Old Me’ have shaped the resilience and strength I now possess. Together, we’ve created a version of myself I am truly proud of.

    Old Me: I doubted my resilience in the face of hardship.
    New Me: Storms may rage, but my inner strength is legit.

    Old Me: I believed my self-worth depended on self-sacrifice.
    New Me: Setting boundaries taught me how to be more than right.

    Old Me: I suppressed my individuality to gain acceptance.
    New Me: Your unique spirit shines brightly; no exceptions.

    Old Me: I built walls around my heart to protect myself.
    New Me: An open heart can mend and bring true wealth.

    Old Me: I confused comfort with genuine connection.
    New Me: Actual love is a vibrant dance, not mere affection.

    Old Me: I met anger with anger, fueling the cycle.
    New Me: Understanding hearts can overcome the entitled.

    Old Me: My mind was a battlefield of worries and “what ifs.”
    New Me: Stillness within brings wisdom’s gentle gifts.

    Old Me: I didn’t believe lasting joy was attainable for me.
    New Me: Your inner light can spark a free destiny.

    Old Me: I clung to the familiar, even when it didn’t serve me.
    New Me: Learning how to let go allowed me to be free.

    Both versions are the perfect mixture of me,
    I’m proud of the person I turned out to be!

    (Style Score: 100)

    Alexis Harvey

    Voting starts July 2, 2025 12:00am

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    • Alexis, the fact that you are proud of the person you’ve become speaks volumes about your strength and perseverance. So many people feel defeated by life and long for who they used to be, so being able to say that you’ve grown into something better is truly impressive. Thank you for sharing your story!

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      • Thanks, Emmy, I appreciate you taking the time to read my letter! I just had to learn to flow with the changes and not against them. It’s easier said than done, but I did it.

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  • HOPE

    It’s springtime, but I’ve yet to bloom.
    Changes are happening, but I feel out of tune.

    I’m full of passion and determination,
    There’s a world of possibilities, but I’ve yet to find my station.

    I’m doing my part, but my life doesn’t reflect it.
    Life’s not fair, but it’s not an exception.

    I’m immovable, trapped, and I feel hopeless.
    I’m trying my best to shake this doubt and find my purpose.

    I was so lost at one point, but I’m slowly finding myself.
    I can’t do this alone, so I’m asking for your help.

    I don’t know what I’m doing; I feel like screaming!
    Am I awake, or am I dreaming?

    I’ve grown and changed, so I’m not the same.
    Not knowing what’s next is all a part of change.

    I feel like I’m blooming, and other times I feel stuck.
    I think I’m just having a case of bad luck.

    No matter what comes my way, I’ll come out stronger.
    I can’t bear this pain much longer.

    I feel like a flower that’s yearning to bloom.
    I’ll wait patiently to see who I blossom into.

    (Style Score: 100)

    Alexis Harvey

    Voting is open!

    Voting ends July 21, 2025 11:59pm

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    • Alexis, we often feel like we are “behind” in our growth, but in reality, we are the ones who set the pace. Even if you aren’t in bloom yet, you are still growing and making progress. I’m sure that, when you finally do blossom, it will be a sight to see. Thank you for sharing your experience!

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      • Emmy, thank you so much for this thoughtful response. Your words about setting our own pace and still growing even before fully blooming are exactly what I needed to hear. It’s easy to get caught up in feeling ‘behind,’ but your reminder is a beautiful way to look at it. I appreciate your encouragement!

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  • Lost in Translation

    It is frustrating when people mistake kindness for weakness,
    Be cautious with your heart; it may wind up in pieces.
    Be careful who you trust; not everyone cares,
    Moving forward is hard when your mind is everywhere.

    They hear but fail to listen, quick to place blame,
    Ignorant and resistant to the concept of change.
    Are you starting to question everyone around you,
    Do you often wonder about a different life for you?

    Stuck in their ways, they assume we are all the same,
    The last thing I want to do is cause conflict.
    It is hard to explain, but if you listen closely,
    My life is anything but perfect!

    A dull ache in my chest, still not feeling my best,
    Raw, unspoken feelings that are hard to express.

    I feel misunderstood in a multitude of ways,
    Have you ever stayed in bed and cried all day?

    It kind of stings when you tell someone you love,
    You are not someone that I think very highly of.

    Just an honest conversation, no lying or persuading,
    Leaving me at a vulnerable disadvantage.
    Can I trust you? Who did I open up to?
    Big emotions cause way too much damage.

    Can you please stop yelling; it makes me shut down,
    The loudest silence is peaceful and immensely profound.

    I may appear silent, but I carry my feelings deeply,
    Hurt disguised as anger burns brightly within me.

    Do my feelings even matter? I am trying my best!
    I am semi-functional, yet I still feel depressed.
    I only open up when I feel close to someone,
    The truth hurts, but the liars have so much fun.

    Music is my lifeline, a soundtrack to my healing,
    Lyrics and beats that convey my true feelings.

    I can no longer prioritize your feelings over my own,
    It is time for me to lock in and reclaim my throne.
    I once was a pushover who gave out many chances,
    Avoiding anyone too blinded by circumstance.

    I am an overthinker who takes everything to heart,
    I am no longer interested in things that pull me apart.

    Take a look at yourself before you judge someone else.
    My mindset has changed. Yes, I know!
    I’m not so stuck in my ways; I’ve learned from my mistakes,
    Understanding myself helped me grow.

    Forgiveness is the first step, but don’t be bitter,
    We all have a past, so I urge you to reconsider.
    Honor your feelings, and don’t allow rage to blind you,
    The answers you seek are already inside you.

    Alexis Harvey

    Voting is closed

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    • Alexis, I wish we lived in a world where we could offer our hearts freely without risk, but I know that will never happen. I am glad that, despite all you’ve experienced, you’ve realized that you can’t put someone else’s feelings above your own. As you work to reclaim your throne, I wish you all the best! Thank you for sharing your experience!

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      • Emmy, thank you so much for your thoughtful comment! It’s comforting to know my words connected with you. I really appreciate your encouragement as I continue on this path.

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  • Thank you, Emmy! Your comment is like a virtual high-five! I’m thrilled my poem inspired you. Let’s both make 2025 amazing!

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  • My Fortress of Solitude

    Dear Fortress, I write to you from the quietest corner of my heart, a space only you and I truly know.

    Within your walls, the noise of the world fades, replaced by the gentle echo of my own thoughts. It’s a sound that resonates deep within, a profound melody that guides me back to myself.

    They see an empty room, a lonely space, but I see a universe contained within these walls. Like the pages of a beloved book, my thoughts unfold, revealing stories and insights I never knew existed.

    Here, in your stillness, I learn to observe my emotions without judgment, watching them rise and fall like the tides. There’s no need to rush, no need to hide, for in your presence, I am free to be myself.

    You are my silent stream of strength, Fortress, a place where I can retreat from the chaos of the world and reconnect with my inner peace.

    You are the place where I find the stillness that others can not. Like the feeling of being within the pages of a good book, you surround me with peace.

    Thank you, Fortress, for being my constant refuge, my anchor in the storm. I leave your presence feeling renewed, my spirit strengthened by the quiet power I have found within your walls.

    Alexis Harvey

    Voting is closed

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    • Alexis, I feel like most humans do not spend enough time in true solitude. Though we may be alone physically, it is a lot harder to disconnect from technology and truly be present all on our own. Sometimes, being alone even seems scary. I’m glad that you find comfort and peace in solitude and that it renews your spirit. Thank you for sharing!

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  • First off Emmy, thank you so much for taking the time out to read my piece. You’re appreciated and your kind words mean more than you know! Life’s better when I’m just myself, good or bad. I can only be ME!

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  • My Fear, My Strength

    I’ve always had a fear of never being good enough. Whether it was in love, life, or friendships. I didn’t grow up with a comfortable upbringing, so I never felt good enough to fit in. Once upon a time, I once felt that my honest, quirky self wouldn’t earn approval, preventing me from being myself. I’ve always felt pressured to pretend to be someone I’m not—perhaps more outgoing, perhaps more conventional. I always felt uncomfortable being anything other than my authentic self, maybe because I was born to stand out. Leaving that marriage, where I felt pressured to conform, even though it hurt me to my core, was the first step toward discovering my true self. Once I was on my own again, I could tap into my true potential and create the life I’ve always wanted. I overcame my fear by embracing change and stepping out on faith. I can’t lose by betting on myself! My fear of not being good enough won’t win because I’ve been through worse and still found my way out. I’ve faced setbacks and disappointments that felt crushing, but I learned and grew stronger. My fear won’t win because I now believe in myself, capable of anything I set my mind to. Everything I do from now on will be from my heart, with the kindest, purest intentions! I am enough! A million times enough!

    (Style Score: 100)

    Alexis Harvey

    Voting is closed

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    • Alexis, you are so right that you are a million times ENOUGH. I hate hearing stories of unique people who are diminished by the need to fit in. I am so glad that you no longer try to mold yourself into a person you are not. Even when it doesn’t feel like it, you are WORTHY and most definitely good enough! Thank you for sharing your experience!

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      • First off Emmy, thank you so much for taking the time out to read my piece. You’re appreciated and your kind words mean more than you know! Life’s better when I’m just myself, good or bad. I can only be ME!

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  • Thanks Lauren ☺️ That means so much coming from you 💕 It’s like one of those times where you finally say yes and accept that you’re deserving of good things too! Thank you for creating a much needed safe space.

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  • A Work in Progress

    A new day begins,
    A fresh start, where hope lies within.
    To finish school, a milestone to reach,
    Turning a new page, within my reach.

    A book to be written, a story to unfold,
    Words like wings, a tale to be told.
    To find love’s embrace, a tender vine,
    Growing stronger, intertwining.

    A car paid in full, a home to call my own,
    Adventures to seek, on roads yet unknown.
    To live with intention, each moment embraced,
    Appreciating the journey, at my own pace.

    Let happiness bloom, a vibrant flower in the spring,
    To love more, complain less, and let my spirit sing.
    To wash away doubt, a shadow that fades away,
    As confidence shines, with each passing day.

    A career that ignites my soul’s desire,
    A life of purpose, fueled by inner fire.
    To cultivate peace within my mind and soul,
    To live stress-free and make my spirit whole.

    I no longer look back at the things I’ve outgrown,
    I’m embracing the future, a life that’s truly my own.

    Alexis Harvey

    Voting is closed

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    • Alexis, the way you describe your goals for the year inspires me to be more intentional with my own goals. I appreciate how you include very concrete goals such as paying off your car as well as abstract goals like letting your spirit sing. I wish you all the best in 2025. Thank you for sharing!

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      • Thank you, Emmy! Your comment is like a virtual high-five! I’m thrilled my poem inspired you. Let’s both make 2025 amazing!

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  • Thanks Emmy ☺️ I appreciate your kind words 💕 Life will always throw you a few curveballs, but it’s important to keep going and never give up!

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  • Thanks Lauren 🫶🏽 I’m so grateful to you for providing a safe space where I can express myself freely 💕 Writing saved me and your kind words continue to give me strength to fight another day 🥺

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  • I absolutely love this piece! It was an emotional read for me, because I’ve also been in your shoes. Please keep writing, I’d love to hear more of what you have to say 😁 I’m proud of you for taking the initiative and creating the change by becoming the Healer! Very inspiring 👏🏽

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  • Alexis responded to a letter in topic Mental Health 6 months, 1 weeks ago

    Thanks Cierra ☺️ Your kind words are appreciated 💕 It is tough, but the only way out is through! Goodbyes are never easy, but sometimes they’re necessary.

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  • Aww thanks Cierra, I appreciate your kind words 💕 It feels nice to be seen and heard 🥺 I’m glad that my words are inspiring to you as well as others!

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  • Alexis shared a letter in the Group logo of Mental HealthMental Health group 6 months, 2 weeks ago

    Courage To Move On

    The ghost of “us” still lingers, a haunting refrain,
    A melody of memories, a bittersweet pain.
    I grieved for the future we’d never attain,
    Two souls entwined, then severed in twain.

    We’re like two planes in the sky, headed in two different directions,
    A near hit or miss, a fleeting connection.
    I gave it all I had before I ever decided to quit.
    Deep within the depths of my heart, you’re someone I’ll always miss.

    But the weight of “what ifs” began to erode,
    A heavy cloak of sorrow, a lonely road.
    I knew I deserved better, a love that would unfold,
    A story where my spirit wouldn’t grow cold.

    So I broke the chains, shattered the illusion,
    Found the strength within, a silent revolution.
    Each step forward, a victory, a new constitution,
    Rebuilding myself, a slow, steady evolution.

    The sting of regret still lingers, a phantom limb,
    But I’m learning to breathe, to finally swim.
    In the ocean of life, I’m no longer adrift,
    I’ve found the courage to rise, to finally shift.

    Truth be told, we’re better off apart,
    But our connection is one that genuinely touched my heart.

    Alexis Harvey

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    • This is such an empowering letter for those who are struggling to walk away from any situation that no longer serves them. It is tough especially if it’s a loved one or something we love. Thank you for sharing such a powerful letter encouraging others to gain courage to move on and stand up for themselves.

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      • Thanks Cierra ☺️ Your kind words are appreciated 💕 It is tough, but the only way out is through! Goodbyes are never easy, but sometimes they’re necessary.

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