We always get asked what’s your ideal “perfect day,”
As I’ve gotten older, it’s changed in so many ways.
The place I’m at in my life, it’s very simplistic,
Especially since I’ve grown, aged and learned so much about myself.
A perfect day for me is actually by myself,
It’s an every Friday thing that I always do.
Waking up to sun shining bright through my window,
As I open the shades in my apartment to embrace nature.
I start my day drinking warm water to open my stomach,
Then making myself a good breakfast which consists of waffles, a muffin and fruit.
Next comes stretching my body and packing my bag,
To venture out into the world, embrace and appreciate nature.
I put on my helmet, put on my earplugs, put my backpack on my back,
Hopping on my bike to go on a nice bike ride through my neighborhood.
As I ride my bike and cross streets, I’m appreciating the sunlight hitting my skin,
As my eyes look at the world from behind my sunglasses.
I look at the mountains as it becomes beautiful scenery,
Making my way to a long bike path to get a few miles in.
The music playing can be anything from hip-hop to lofi music,
Most of the time, it’s a playlist I created where I don’t skip songs.
There are people on the path walking or biking, sometimes it’s a good morning,
Most times, it’s just me being in the moment and thinking about nothing.
After three miles, it’s off to the basketball court,
To get a workout in where it’s me, my basketball and the rim.
For an hour and a half, it’s working out, people watching and listening to music,
There isn’t a care in the world, no lists to do, no phone calls,
No social media, no text messages, my world is quiet.
After a workout, it’s resting and recovering my body,
Friday nights sometimes consist of me watching something that will give me content ideas.
It’s reflection of my week, goals I’ve accomplished, talking to my mom,
She always finds a way to say something funny and we crack jokes.
It’s funny how as we get older, life becomes simpler,
It’s the little things that make us happy and feel fulfilled.
The joy and happiness I feel spending time in nature brings perspective to my life,
It’s what I’ve longed for and now, it’s become a beautiful reality…

Jamell Crouthers