Richard Schwartz
Activity
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sacred-chapeter shared a letter in the
Introductions, Icebreakers and Prompts group 7 months, 3 weeks ago
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James (Jim) Kellogg shared a letter in the
Mental Health group 8 months ago
GET OUT OF MY HEAD!
get out of my head
By: Jim Kellogg
(The Queer Poet)
10-19-24tears…
raindrops of my soul
offer silent words
words of…
pain
misery
GET OUT OF MY HEAD!thoughts…
turning gears
of you
a weight on my shoulders
of me
trapped in the shark cage
GET OUT OF MY HEAD!why can’t i be alone in my thoughts
why do you always have to invade them
i’ve peeled back the layers
the stench of you
left behind
makes me shed tears
an endless springi no longer wish
to be a kettle boiling over
i wish
for comfort and peace
to allow little boy blue
to rest
at ease with his… my… thoughtsin your countless acts of rape
you tried to take away my identity
you created an imbalance of power
you bound up my dreams
you held a gun to my head
who would have believed me
who will believe methey said they were sorry
sorry for what happened
they don’t need to be sorry
you need to wipe-away
the cloudy skies
bring my darkness
into the lightbut…
you don’t have the guts
you don’t have the capacity
you wallow in your own confusion
…your own sense of misguided despair
be a man (whatever that means)
stand-up for what you have doneGET OUT OF MY HEAD!
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James (Jim) Kellogg shared a letter in the
Mental Health group 8 months ago
crossroads
crossroads
By: Jim Kellogg
(The Queer Poet)
10-15-24love is just one loop
in the emotional
and mental tapestry
that makes up
a romantic connection –
intimacy
passion
commitment –let us not forget eros
love and desire
the opposite of cupid
arousal
getting turned on
an overpowering craving
safety
and vulnerabilitysex is…
hunger
energy
excitement
openness
transparency
a way of giving love
pleasure trumping performancegrowing apart
responsibilities
and commitments
yanking in opposite directions
drifting
juggling
obligations
timein conflict
turmoil
unrelenting
a few minutes
not enough
stuck with the unresolved
unfinished business
seeking permission to grievesaying goodbye
looking for courage
to end it
to savor it — what was
looking forward
phases
changes
a rich and varied crossroadsSubscribe  or  log in to reply
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Tracy Pickell shared a letter in the
Mental Health group 8 months, 2 weeks ago
Infinite Meanings
Every day the search is so real
In obvious, yet often vague fashion
The path is forever passing through
Mirage and tangible peaks and valleysWhen molehills turn to mountains
When that oasis ahead offers nothing
Only barren and deserted ground
The insurmountable desire to fade becomes
An obstacle we struggle to overcomeEvery day the struggle is sincere
How to permeate and see beyond
Our perceived vision of that molehill
The lying mirage we cling to in hope
Of quenching that continuous thirst on the journeyStrive to find the meanings lying in wait
Infinite is their patience the meanings exists
While often not simple the reward is priceless
Knowledge is power and awareness the weaponSearch and struggle brings truth
Even if only your own to hold
Because at the end of every path we choose
Is a new one only you can walkKosmic_Kachina2469
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Tracy, I love this! How unique. Everyone makes their own choices in life and takes paths they choose from. Even through struggle and hardship, we find a way to make it and continue to better ourselves for the future. Beautiful poem!
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Thanks for your thoughts. It makes me happy if what I write touches even just one person. I do believe every moment we experience begins with a choice. And in every choice there is a meaning…a lesson. Those are what I seek. I often try in my writings to enlighten people to things of this nature. I believe everything happens for a reason.
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cigarette-daydreams shared a letter in the
Mental Health group 8 months, 3 weeks ago
Your nothing, my everything
I felt like my death is long overdue
I use to enjoy life when I was with you
Look into my eyes and what do you see
Just the leftover mess of what you made of meAs memories turn to lessons i look to see life in a new light
Fighting back my nature to not let my love turn to spite
Despite my best efforts i still was not enough
Tell me was what we had ever real or all just a bluffI gave you all i had in spite of my status
But despite all that you painted me red black and blue like i was your personal canvas
As i pick up the pieces of whats left of me
Will i finally find myself and be set free?Subscribe  or  log in to reply
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Beautifully written, almost like a therapeutic release mind body and soul.
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Rowan, you are enough! You are perfect just the way you are and I hope you are starting to realize that. I am glad that you can find a little bit of peace in relaying your emotions through poetry. It can be very helpful to share through this instead of in an in-person conversation. We are all here for you if you need to talk ♥♥
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Keyoni Winkler shared a letter in the
Mental Health group 8 months, 3 weeks ago
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Paige Walden shared a letter in the
Mental Health group 9 months ago
What if I just Disappeared?
Invisible. A wish that with each passing day the desire to become tethered with it grows. It was always my answer when I was asked, “What superpower would I choose given the chance?”
It was always invisibility. It’s a period where you are free from the confinements of reality, and everything that comes with it. Free from judgement from other people, free from inconvenience but also securing a safe space to truly be yourself.
Lately the story behind that spark, my desire, it derives from
unwanted attention, unwanted burdens, piling up, and weighing me down like unyielding cargo.It’s the attention through the eyes of a lustful man, stopping to stare at me while I work, making small talk when it’s clear I don’t want to be friends. His gaze, his voice were like spiders crawling into my skin, sending painless shockwaves of panic through my veins, like a mini earthquake racketing in my body.
It rippled my nerves with anxiety, taking my thoughts to a dark place, swearing to myself that I’ll never be caught in a dark alley with him, wishing I can disappear so his eyes and slimy smile can stop looking at mine.
There’s also life issues, and personal struggles, burdens like struggling to contain your emotions, because you feel too deeply, and now you’re putting yourself out there too much, or you take things the hard way, or you get told you’re too sensitive. You just feel TOO MUCH! It’s overwhelming, so much you start to feel drained in your heart, your soul, your spirit, and self worth.
The burden of it all, juggling life’s chaos, searching for balance, and all that jazz. I struggle everyday, trying to do enough so that I am a fully functional stable, healthy, human being.
A woman.Yes, snap out of it, Paige.You are more than this and who you are is better than this. You’re better than this.
Listen, I’ll be honest while I’m still going, I’d be lying if I said it didn’t take a toll on me.
And then I remember, one night, I painted a seamless life, an escapable vision, and a fruitless chase for it. A mirage that I will never obtain but always yearn for.
To be alive but invisible would be a kaleidoscope of possibilities, shifting and unfolding, basking in a beautiful, colorful life, relishing in a chance to live in peace, free from mental torment, and wallowing in the quiet stillness of a misty sanctuary, where the soul roam unseen.
It is a dream that I would die for.
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Paige, this is an incredible piece. You are so much more than others’ opinions of you. Being invisible may remove judgment, but you mean so much more than others’ opinions of you. You can define who you are, don’t let others do it for you. The Unsealed is here for you. ♥
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Thank you very much for your kind and thoughtful words Harper!!!
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Alex Grey shared a letter in the
Mental Health group 9 months, 3 weeks ago
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Paige Walden shared a letter in the
Mental Health group 9 months, 3 weeks ago
Midnight Solace
In the darkness, I’m alone, floating on a cloud of dreams,
where reality blurs and paints a picture of my mind dancing freely,
taking solace in the emptiness,
escaping the inevitable
to a void where struggles on all fronts
dissolve.To a single adult like me,
name any struggle you’re facing
and I can likely tell you
that I was there before coming here.
Still gonna be waiting for me
for when I get back though.God, it was serene, the feeling,
like being wrapped in a cozy blanket
on a cool night in your bed;
while your worries melted like butter
into a fleeting absence.And when there’s night,
there’s day,
and like the sun in the world,
yours will rise again in your mind,
which reminds me of
the one thing I always loved about
the darkness,
because in it there’s nothing there,
no light to illuminate
any harsh reality
or truth
waiting to cause havoc in
your heart and mind.And if it were up to me,
I’d manifest my thoughts into a person,
and kill it
so my mind can finally have peace.I’d stay in the darkness forever,
if that meant being free.Subscribe  or  log in to reply
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Paige, this is a beautiful poem about finding solace and peace in our lives. We all share so many struggles, but somehow still feel alone at times. I love the lines “And if it were up to me, I’d manifest my thoughts into a person, and kill it so my mind can finally have peace.” Wouldn’t it be nice if we all had the power to do just that! Thank y…read more
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Yea that would be amazing !! Thank you again for your comment!!
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Shay Vogler shared a letter in the
Mental Health group 9 months, 3 weeks ago
Just One More Chapter
(I was inspired to write this just now at 11:34pm 8/27/24)
In the past, society has deemed mental health as a crisis or a “stigma” and if women showed any form of mental health issues, we were sanctioned to an asylum to live out the rest of our days. Some men as well. But, in 2024, mental health is still frowned upon. “Oh, what, in your life is so bad?” “No one will believe you.” “Your depression is just you being lazy.” etc…I have had the immense pleasure of working in the mental health field off and on for a very long time and I fall in love more every time I go back. It is not wrong to ask for help with your mental health. Forget about what your friends and family will say. Forget about what social media and film and television say about it. Just do not think for one moment that you do not deserve to be here. And every time you think you will end it all, remember, I am here for you, as are hundreds of others and think to yourself: “just one more chapter.”Subscribe  or  log in to reply
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Aww, don’t worry about what anyone else thinks. There is so much power in doing what is best for you, period. You should always pursue your peace and your happiness. Thank you for sharing, and thank you for being part of the Unsealed family.
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Moxx shared a letter in the
Mental Health group 9 months, 4 weeks ago
Loneliness
Loneliness slithers in
Like an unsuspecting snake
Coiled around my neck
Struggling to breathe
With nobody around
To save me
In a crowded room
I feel so alone
Everyone has someone
But no one has got me
Each night I come closer
To a planned death
Because loneliness kills
I don’t belong anywhere
I’m not needed nor wanted
So why even bother
I’ll drift away peacefully
Forgotten easily
And never rememberedSubscribe  or  log in to reply
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Kristen, I am so sad that you have ever felt this way. When you do, there are resources. I believe calling or texting 988 will connect you with a professional. You are an incredible human. And you are not alone. Sending you the biggest hug. <3 Lauren
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Hi Lauren – Thank you so much for your kind words! I know I’m not REALLY alone, but my brain likes to lie to me and tell me untrue stories. I was having a really hard time the night that I wrote that poem. Thank you for your kindness. You are an inspiration to me! ❤️
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Beautifully written. I think this piece of ART expresses a feeling that many of us are too afraid to admit. I’ve requested to be a pen pal with you. So that you never have to feel this way again.
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Awww, you are wonderful! I accepted your request and would love to be pen pals with you! I also think a lot of people feel this way. And hopefully, I’ve helped them to not feel so alone as well. Sending hugs and love! ❤️
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Benjamin Fuller shared a letter in the
Mental Health group 10 months ago
Oh Raven
Oh raven you foul omen
Singing your song again and again
Your wretched melody
Humming through the wind
Beating against my eardrum
Slowly shredding against the red thread of fate
Perched on my shoulder as you patiently wait
Watching as the thread is continually thinned
Sitting there, just singing your perish song
Wishing to drag us both to a place where I do not belong
Oh how long shall you beckon?
Oh how long shall your song peck away at the worms crawling under my flesh?
Your damnable whisper, so gentle and somber,
Yet with every verse I feel the air growing crisper
Every score eats away at my sanity
Unraveling the very fabric of who I am, as you continue singing note after note
Never satisfied until the day I drag a knife across my throat
But raven, do you not see?
Oh raven, surely you must know that I shall not allow your symphony to be the death of me?
For now I beseech you to harken unto the joyous song which I sing
Praise unto the Resurrected King
The Divine Dove, who flew down from heaven above
Simply to grace me with His merciful love
Now the hope of salvation is within my reach
So away with your song of deprivation, oh raven
For now is the time for you to suffer my hymn
As I relentlessly give all glory and honor unto Him
May this sound be a torment, may your face be made grim
By the chords of a man now restored by righteousness’ blood
Because He has taken me by hand and risen me from dust to make me a king,
He has placed His Spirit within me, like placing on my finger, a ring
I am the beloved of Christ
Therefore I refuse to let you deceive me into thinking I am anything less
Oh, let this song be my shield as I sing it again and again
Now away with you raven, for you are nothing more than a foul omen.Subscribe  or  log in to reply
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S.K shared a letter in the
Introductions, Icebreakers and Prompts group 10 months ago
Naked truth
To express and not to impress.
That’s what my wardrobe mantra has always been.
My insecurities, my assets, my emotions, my sartorial choices. My clothes have always been about just me.
What I wish to is what I wear.
Wore them pants wide with arrogant pride while most felt pressurized to snuggle into those skinnies.
Dared the unforgiving jumpsuit before it pole-vaulted into it’s current fashionista glory.
Fashion trends may fail but personal style always stays and slays.
Fashion has copycats but style is unimitable. Fashion runs the risk to look frumpy, style is consistently classy!
My clothes have always been my strongest mode of self expression and hold the power to strip me.
Strip me of my fears, my vulnerabilities, my facades and expose my inner moods and eccentricities which can be quite scary!
I have always looked at my style as a metric of how well I know my body. I realize my body is ever evolving with age and hence organically so must my style.
For what fits may not necessarily flatter.
I let no brand, no magazine , no nobody tell me what befits me. For that is my mind and my body’s prerogative only.
I shall always be my own fashion house, my recurring muse , my own runaway supermodel and most of all my own worst critique!
As I contemplate color blocking warm and cold, throwing some solid pattern on prints , or experimenting with unconventional hemlines , I would like to do so with complete abandon of external validation.
For ultimately it’s always about what the final look does for me and never about how others choose to see.Subscribe  or  log in to reply
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I love this!! Your confidence radiates through the screen! You are beautiful no matter what you wear! Fashion is a super fun way to express ourselves and I’m glad that you can show your personality through your clothes!!
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Thank u so much!!
Well said! Fashion truly is the most enjoyable form of self expression!Write me back Subscribe  or  log in to reply
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Of course! I loved this!! Great work ❤️
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I am the same way! I feel what I wear or maybe I wear what I feel! Either way, there is definitely a connection. I am going to include a link to this piece in today’s newsletter 🙂 <3 Lauren
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Thanks for taking the time to read and share my piece❤️
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Miracle Dixon shared a letter in the
Mental Health group 10 months, 2 weeks ago
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ashleyg9393 shared a letter in the
Introductions, Icebreakers and Prompts group 10 months, 2 weeks ago
The Prompt
I was browsing through “My Mother’s Story” for a prompt. Not for my mother, and not for the children I don’t plan on having, but for me. I am my own mother in many senses.
“What was the hardest period of your life and why?”
My instant thought was “in a sense I am still living it, yet it has passed many times”.
It’s recurring. I am plagued with anxiety and depression many times for many reasons.
It never completely leaves me; sometimes it’s just managed better. It’s like keeping it in a box in the attic.
Then a trigger or a stress, consciously or not, just opens the attic door. Scours through the piles of chaos. Finds the box. And of course, proceeds to dump all of its belongings in every bit of the house. Messy messy I feel.Right now, I am exhausted. Drained. Sad. Far from content. Miles from happy.
I want rest – not from sleep, but from life’s stresses.
I need clarity; a sure direction on where I am going.
I desire joy – self acceptance, motivation, calmness.
I’m yearning for change – beach, sand, sun on end.I am the type of tired a nap doesn’t shake.
I’m so uneasy that a hug doesn’t help relax me.Is this what a quarter life crisis feels like?
And although 75% of people in my age bracket experience this, does that actually make it normal?
Even more unsettling.So I’ll take this day as both a win and a loss. Winning because I’m making it through with every bit of life inside of me. Losing because I know times have been and will be better.
The stable me will return. She will strike again with her optimism, free spirit, and bolts of energy.Until then, a restless girl I will be.
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Ashley, you are not alone! It is normal to feel like this, so don’t feel like a burden!! Uneasiness is a terrible feeling and trust me, I know exactly how you feel! You are strong and will get through this ❤️
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Thank you Harper 🩵🩵🩵 we shall keep fighting! Rooting for you.
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Yes, we will get through this together. I’m right here with you!!
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Melinda Stone shared a letter in the
Introductions, Icebreakers and Prompts group 10 months, 2 weeks ago
This post is viewable by the Unsealed community only.
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Melinda Stone shared a letter in the
Mental Health group 10 months, 3 weeks ago
This post is viewable by the Unsealed community only.
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Sarel Hines shared a letter in the
Mental Health group 11 months ago
Silent Pleas
Behind the mask, no face to find,
A trick of mind, ‘neath sun that’s kind,
Yet rain pours down within the soul,
Where hidden truths take their toll.“Get up, get on, you’ll be alright,”
The lies they tell ease the plight.
A crown once worn, now tipped and slanted.
Society’s stigma, harsh and untrue.“Go out, be free,” they say, unaware,
That solitude’s chosen over despair.
In sorrow’s depth, alone you wallow,
While unseen, in code, for help you call.Attention sought? Not even a hand to hold,
A listening ear, as your story’s told.
Over and over, being told “You’ll be okay,”
But will they listen, or just turn away?Until the end, when all is read,
And in the paper, your name is led.
Will they see then, what they missed before,
Or just a picture, nothing more?Subscribe  or  log in to reply
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This is so well-written and powerful. I am sorry you have felt both unheard and dismissed. Your feelings are valid. If you are ever feeling sad, check out our resources page, theunsealed.com/resources. There are free resources for help. Sending hugs. <3 Lauren
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Rachel Milligan shared a letter in the
Mental Health group 11 months ago
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Rachel Milligan shared a letter in the
Mental Health group 11 months ago
Healing
Healing can feel 2 paths
The one with all the rocks
And the one with the steps to the mountain
The flowers that bloom for every little accomplishment
Finding the things that work for me
The constant therapy appointments
The constant doing things alone
Finding the peace with the sun
The peace with the birds and the breeze
The walking up on another chance
Another day
Closer to where I want to be
Closer to the northern lights
Closer to the place where nature is the most beautiful
Where the leaves stop falling
Where your so at peace
That nothing or nobody takes that away from you againSubscribe  or  log in to reply
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I think it takes a lot to find what in life helps you cope and makes you feel better. It is a constant journey on how to keep ourselves as balanced as possible. But the journey is worth it. It takes a lot of courage and self-awareness, so be proud of yourself. Thank you for sharing and for being part of The Unsealed. <3 Lauren
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