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  • Thank You Courtney

    Thank you for not giving up when everything was trying to tear you down
    You fight unspoken battles every day
    I’m so proud of you for not letting it become your new face
    You are still finding your place

    Thank you for searching for the smallest glimmer of hope to keep yourself around
    You have learned to love what is often overlooked
    Doing everything you can to find a more positive outlook

    Thank you for being the light in others’ lives when you often struggle to be a spark in your own
    You thrive when creating their sunshine
    You’ll find yours in time

    Thank you for focusing on your inner peace when it would be much easier to let your demons roam
    How uncomplicated would it be to give in to the chaos
    Let your soul turn to stone as your golden heart is squashed
    But that wouldn’t be you
    You are the gentle sound of an old record being played on a Sunday afternoon
    Brightening someone’s day in such a simple way

    I’m grateful that you’ve never let your warm heart turn cold
    No matter what challenges unfold
    In the darkest of skies, you are the moon
    Always giving away your light hoping to help anyone who is feeling gloom

    Courtney Beksel

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    • Courtney, I am so grateful you never let your warm heart turn cold. I resonate with so much of your writing, but also, there are so many moments where you have made me feel good about myself. And your generous and kind heart really shines through. I am so glad you are able to give yourself the grace and thanks you so deserve. Thank you for being…read more

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  • joycew419 submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a thank-you letter or poem to yourself 7 months, 3 weeks ago

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    Thank You Joyce

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  • Self-Appreciation

    It’s in here somewhere, shaking, out of sight—
    this gratitude I keep alive for me
    that’s terrified by recognition’s light.

    See!

    It cowers, there. Don’t get too close; it bites,
    a mangy mix of actuality
    surviving off mere scraps of sacrifice,
    resilience, sense, and stale tenacity.

    My family gets first dibs on hearty foods.

    I feed their inner praise with love-steeped roe,
    exotic sprigs of righteousness in bloom,
    and loaves of patience-risen sourdough,
    ensuring that aplomb is absolute—
    oh, look! My gratitude is nearly grown.

    Necia Campbell

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    • Aww, Necia, keep learning in and growing your gratitude. You are an absolute star – a leader with a huge heart. This is so creatively written. Thank you for sharing and thank you for being an inspiration to our Unsealed community. <3 Lauren

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      • Thanks, as always, for reading, Lauren! I often worry that my brain skews prompts too far, so it’s great to hear that you thought it creative! ❤️

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  • kenamonae submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a thank-you letter or poem to yourself 8 months ago

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    You're Amazing

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  • shianajasmine submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a letter or poem of gratitude to yourself 8 months ago

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    Be CALM

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  • Thank you, me.

    I know it wasn’t easy getting through those sleepless nights
    When the words he said stuck in your head cut through you like a knife
    Stuck in the bottom of the bottle of a nowhere town bar
    You said “I can’t carry on” but you stayed strong now look at where we are
    You thought his hands had stained you, the wounds were far too deep
    Too caught in the flame “i’ll never be the same” your soul was his to keep
    You kept your head up high as your world burned to the ground
    Through all the pain you broke the chains until freedom was found
    But even once the smoke had cleared you still couldn’t quite breathe
    The days were hard dealing with scars that no one else could see
    When I think back on those days now my heart fills with pride
    That you stayed strong and carried on and for it we survived
    I’m grateful I walked through the fire though I wanted to run
    So thank you, me, for making me the woman I’ve become.

    Jessie B

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    • Aww Jessie, I love love love the ending to this piece, “So thank you, me, for making me the woman I’ve become.” It is sooo hard to walking away from negative people and situations in our lives. It can be so daunting. But you are clearly so strong and were able to give yourself the peace that you so deserve. Thank you for sharing your strength a…read more

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  • dearest me

    dearest me
    By: Jim Kellogg
    (The Queer Poet)
    10-17-24

    dearest me

    thank you for…
    showing me compassion and clarity
    the gifts of understanding and patience
    aiding me to uncover
    the dirty little secrets
    assisting me to repair the anguish
    (defying language and raising philosophical questions)
    showing kindly regard to my little boy blue –
    my damaged and bewildered little soul –
    helping me to move on by

    your generosity of unconditional love –
    a bottomless well –
    has moved me to hug
    the willow branches of sorrow
    has empowered me to express
    pride in holding my head up high
    has given me bravery to stand-up
    to be heard
    to be counted
    to be understood

    because of you and
    your captivating power
    i have pulled the sharp and jagged knife
    from my hemorrhaging heart
    i have extinguished the blazing fire
    ending the seemingly terminal pain of…
    humiliating shame and
    prosecuted guilt
    i have reclaimed my glorious worth
    gracefully facing the storms of life

    with love,
    me

    James Kellogg

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    • James! This is absolutely amazing! What a beautifully written piece, so vividly describing how you have strongly and bravely faced life’s adversities. It is personal but also relatable. I truly love it. Thank you for sharing and thank you for being part of our Unsealed family. <3 Lauren

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  • Your Amazing

    Hey Leroy, YOU’RE AMAZING, the past few years has kicked your teeth in, you received COVID in a single year, your father passed, friends left you and all you can say is THANK YOU JESUS, the year wasn’t easy, but YOU KNEW in your heart your family needed you, Now as you write this your Mom is recovering from Leukemia and you feel defeated, BUT YOUR NOT, you sat through Hurricane Helena in a single wide mobile home and GOD PROVIDED, it’s easy to quit, BUT YOU HAVEN’T, your car blew up, you feel defeated, yet God makes a way, Your clown ministry made the cover of a Magazine.NO MATTER what you go through, your doing AWESOME, keep up the great work YOUR AMAZING

    Leroy Bragg

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    • Aww, Leroy, I am so sorry you have been through so much. I hope your mom is healing and doing better. I am in awe of your ability to keep pushing and never give up. You are so strong. You are an inspiration. Sending you lots of hugs. Thank you for being part of The Unsealed. <3 Lauren

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  • queentori submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a letter or poem of gratitude to yourself 8 months ago

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    Grateful for the Woman I Am

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  • sarabella88 submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a letter or poem of gratitude to yourself 8 months ago

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    Unbreakable Angel

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  • manicfae submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a letter or poem of gratitude to yourself 8 months, 1 weeks ago

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    Feeding the flame

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  • statefromjakefarm submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a letter or poem of gratitude to yourself 8 months, 1 weeks ago

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    Attitude of Gratitude-Poetically expressed

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  • Entering

    I have the keys to the lock of your house,
    I’m having a drink in your kitchen,
    I sip comfortably in my alone time,
    I hear you enter,
    I enter too.

    I’m in the dark of your bedroom,
    I’m the thing under your bed,
    I’m the towel in your bathroom,
    I’m the one who drinks your blood.

    I’m the one who follows you,
    I’m the reason it feels cold in your home,
    I’m the reason you feel like you’re being watched,
    I’m the reason you feel insecure,

    I’m begging you to notice me.

    Alex

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    • Aww, it’s interesting how we can so easily ignore ourselves while existing in our own body. I think that is what meditation is all about. Just really being present in your body. Thank you for sharing, and thank you for being part of The Unsealed. <3 Lauren

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  • The Flaw

    I understood you to be my security. I understood that you wanted me. I understood that life without me was void of all possibilities. You said you loved me, unlike others. When you gave me visions for the future, you helped me see all your potential. I knew what was normal for me was not normal for others, yet I did not understand why. When the negatives came, I knew it to be my fault, for I had no other knowledge. I questioned how I could have made this happen. My perfection was not good enough to deliver the future you desired. Upon realizing what the future had to hold with my marred life, you tossed me aside.

    Disfigured in disgrace, I got up again and was ready to move forward when blow after blow you knocked me down. Again, I realize my responsibility in not delivering your future to you. I look at my open hands and wonder why did God make perfection with a flaw. Perhaps you did, perhaps I did. You made something so perfect on the outside, but when you look into the center, everyone can see the imperfections, the damage, the hole.

    What is left to do from here? The flaw is unmendable. It is now a part of the perfection you created, and like a crack in a windshield, the shattering is starting to spread across the entirety of the being of who I am. I wonder if others can now see the flaw in my perfection, as I can no longer hide the shattering. I should have been able to stop the disfiguring. I should have been able to be strong enough to stop the shattering. I should have been able to be more, but alas, the flaw has overcome me, and all that is left is a disgraced life. Others will be affected by the flaw, not the perfection. Others will have to see the weakness instead of the strength. Others will see a future so twisted by the past that they have to look away. Thank you for my flaw. We shall live together in harmony forever.

    Shawna Higgins

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    • Our flaws are what create our beauty. I am glad at the end of your peace, you recognize that our flaws are things we should embrace and be grateful for. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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  • You Choose

    Mis Jess,
    Well hello! How are you doing? I know it’s a silly question to ask yourself, but it is good to check-in every once in a while and assess. In case you are wondering, you are doing okay. It doesn’t always feel like it but that’s okay. Thank you for pushing through crappy parts and seeing through to better days. You have been brave through so much, thanking you for getting us this far.
    I know one of your favorite quotes comes from Rent. “The opposite of war isn’t peace. It’s Creation!” You have made that such a driving force over the last few years it is beautiful to see. You take the “wars” around you and internalize that pain before you realize it. However, you have managed to channel that energy and rather than allow it to eat at your soul and sour your attitude you have transformed it into storytelling, art, and caring for others.
    It is terrifying to be so different, especially from those you love, but you choose to embrace the spectrum of viewpoints you encounter. You choose to see as beautiful. You choose to seek out good in the in the worst of situations and present to anyone who will listen. Even though you sometimes fail miserably at that, you haven’t spent that time focusing on the negative or living in a state of hopelessness, or worse, apathy. Caring can often hurt but you refuse to let it defeat you.
    Do you hear that word; that theme in you? You continually choose. It’s got me through some of the darkest times and it will serve you well in the future.
    You struggle to see the beauty in you. Don’t we know it? While I wish we could see what others seem to see in us, do you take the time each day to appreciate how much difference you make in the world? Maybe making a difference just means accepting you are different. You are wonderfully weird, my sweet. Love yourself each day as much as I love you in this moment.

    Uniquely Yours,
    You

    Jessica Long

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    • “Maybe making a difference just means accepting you are different.” This is such a sweet thought. I feel the softness of your heart through this peace. I hope you release yourself of any pain or judgment you impose on yourself and, every day, choose to embrace and bask in your beauty and softness. Sending hugs. Thank you for sharing and thank you…read more

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  • kimwrites submitted a contest entry to Group logo of Write a letter or poem to your younger self about why he or she shouldn’t worry about the futureWrite a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years ago

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    Lifeboat

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  • Dear Little Me

    I know you’re thinking about who you will become & what you will do.
    Little me, know that it’s all up to you.

    Know that sometimes things will get rough.
    People might tell you that you are not tough.
    Little me, know that you’re more than enough.

    I know that the future can make you worry.
    Life passes so quickly that it can be blurry.
    Little me, know that there’s no need to hurry.

    You have time to figure out your career, 
    so remember to always just let God steer.
    Little me, with Him, there’s no need to fear.

    There’s no need to fear the unknown,
    before you know it, you’ll be all grown. 
    Little me, you won’t have to do it alone.

    Life will be hard, but don’t be scared.
    You’re not alone, I am always right there.
    Little me, I promise I’m not going anywhere.

    Liz Medina

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    • Liz, thank you for sharing this beautiful poem. We’re all in a hurry to “be someone” but the best thing to do is have faith that it’s all unfolding the way it should rather than trying to control everything. You encapsulated these thoughts so poetically, and I’m sure so many people can relate to them as we navigate life’s unknowns.. and yes, in…read more

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      • Hi Juvi, thank you for your kind words. I definitely felt like a rush to be someone when I should’ve given myself some time & had faith. Grateful for you as well. <3

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    • Liz, this piece is so sweet. I feel the love and comfort and maturity in your voice. That little girl grew into a strong and kind woman. Thank you for sharing. <3 Lauren

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  • Dear little me...

    Dear little me,
    I am stopping by to say:
    “You no longer have to carry the heavy stuff; I am here now.”
    The things that concern you about the future, are being worked out and in favor of your purpose. Worry not! The character traits that you think are your weaknesses turn out to be your strengths and little lady you’ll develop quite a knack for playing to your strengths. Your uniqueness has been the most uncomfortable part of your childhood/adolescent years and yet will be the very thing that has a positive impact on every room you enter in your adult life. Even the parts of you that struggle with the complex nature of your emotions and being vulnerable with others, find a way to be so transparent that it’ll become your most powerful tool for growth and development. You lack the ability to see your inner beauty because you are not confident in your external appearance. However, this is soon to be counteracted by your love for individualism and fashion. Then enhanced by your spiritual practice of accepting yourself at every stage and season of your life. Falling in love with your mind will do wonders for your level of communication and understanding self. Therefore, understanding others better. The fear that you’ll be lazy or unproductive is a complete myth in the future. You hold the title of “Jill of all trades” and at a point in your life, you wear roughly three different hats a day. Every goal you set out to accomplish, you execute. Be not so hung up on deadlines. ALL happens in proper timing. No need to worry. In the future you find it in your heart to celebrate the life of your mother opposed to being consumed by the pain of her passing. You learn to be grateful for everything you have in advance and the balance of every season because you find acceptance of your favor. As the saying goes, “To whom much is given, much is required.” You grow into a conscious, accountable, wise, intentional and highly creative young woman. Worry not my love, you are a warrior!
    I Love You….
    Though you don’t always feel loved, know that I love you!

    Porsha O.M.George

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    • Porsha, what a moving letter to your younger self! I think we all could have used those encouraging words growing up, to let us know that it’s okay to be our unique selves and not to worry so much about the future. The love you give to your younger self is the grace we all need to move confidently as adults. Thank you for sharing and being a part…read more

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      • Thank you Juvi! Abundant gratitude! Encouragement truly does give light and perspective. I am so filled with so much warmth and appreciation being in this space!

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    • Wow. This is such an insightful and moving piece. Thank you for sharing.

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  • Dearest To 8 Year Old Ellie

    No one saw you stare out that window
    And lose yourself in the wind-
    They never noticed those blades for nails
    You replaced to survive while
    Replacing such horrors from your fairy tales
    It is your escape now, and you’ll understand soon
    Those birds that nest in your bed
    Are vultures and they tear you to shreds;
    Just because they are blood does not mean you owe them love,
    A myth that is destroying you,
    You have every right to be confused and to cry
    In the arms of yourself when Mom’s not around
    That animal breaks all your bones,
    And while she wastes time out the house,
    Your fear is his throne;

    And while he cries wolf
    You lick your own wounds
    That doctor who should’ve protected you
    Feeds on your pain-
    Lovely girl, people are refusing to see all those
    Horrors inside your world
    Like the monsters that hide under a child’s bed when they sleep
    Though it would always be a dream,
    For you this is different
    And people aren’t who they claim to be
    The one in your closet is real
    And it’s scary
    And you’re anything at all but the cage of a word “crazy”
    I know that your memory is hazy
    Just know that doing nothing to stop it
    Does not make you lazy
    Oh Ellie, it makes you stronger than diamonds
    And shinier than gold
    And brighter than the shooting stars you wish upon
    And a price that can never be sold;

    You pray every night that those monsters that
    People call blood are nothing but
    Swordsman with the kindest of words
    You make sure to name every name of these people-
    Who claim that they love you,
    And Baby Girl, I hate to break it to you-
    But love does not mean begging for forgiveness,
    And it doesn’t mean letting him have his way with you,
    And it doesn’t mean accepting that maybe you’re worthless,
    Because you are anything but this
    Ellie, your light is so much bigger than
    You dare to understand
    It makes sense that you throw it away
    Don’t blame yourself for feeling cold
    You lose yourself in the plaster above you
    Because it’s all you’ve ever known;

    Ellie my dearest,
    You’re a princess in shining armor
    Etched in perfection
    It’s not their business what lives beneath that skirt-
    And please do not blame yourself for
    Not knowing why this is happening
    And when they tear at your gowns
    Just know it is FAR from flattery
    You are beautiful and chosen
    The fabric of life that you’ve woven
    And the seams that they’re ripping with ease
    And with greed and while crying
    They destroy your castle of a body
    Ellie, you’re not a temptation at 8 years old
    You were also never asking for it
    You were just doing what you were told;

    And Ellie my love,
    Your lips were crafted to bring judgment
    Speak poetry
    Sing sonnets-
    Your hands were made to paint murals
    Build castles

    Change planets-
    Your mind has been gifted to hail justice
    Fight fire
    Love endless-
    Ellie I promise you this:
    It is going to be okay,
    Someday you’ll be safe,
    You’ll get it when you’re 20 years old,
    And you only have the animals to blame.

    Sincerely, You from The Future

    Eliana Montondon

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    • Elaina, I want to give you a big hug! You are so strong for reclaiming your experience and this prompt really allows you to fortify the young girl that needed protection and love. I’m sure sharing this wasn’t easy, so I thank you for your bravery. Shine on, Elaina <3 Juvi

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    • Ellie, I am so very sorry to read what happened to you. But wow you are so strong and I, too, want to give you a hug. This line is so powerful, “You are beautiful and chosen
      The fabric of life that you’ve woven.”

      Keep stepping into your life and away from the darkness. Sending hugs. Thank you for sharing and for being part of The Unsealed. <3 Lauren

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  • vhairstudio submitted a contest entry to Group logo of Write a letter or poem to your younger self about why he or she shouldn’t worry about the futureWrite a letter or poem to your younger self about why he or she shouldn’t worry about the future 1 years ago

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    Dear Younger Me

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