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  • To Better Myself

    Another turn around the sun has begun
    And I must greet it with gratitude and ambition.
    Can I make my fortieth round worthwhile?
    With enough effort, luck, and gumption… perhaps.

    First, I’ll quit the habit
    Of sucking toxins into my lungs,
    The smoke so unappealing
    To my dear loved ones.

    Second, I’ll sleep soundly,
    So as to follow the sun,
    Arising in the dewy dawn
    And dreaming under the moon.

    Third, I’ll train my brain
    To stay sane and focus,
    Focus on the words of each page,
    One after another until I’ve completed a book.

    Fourth, I will grab that pay,
    Earned fairly and duly with grit,
    In a position only I could play
    For my gifts will finally be seen.

    Lastly, I’ll return to the wilds,
    With all my needs on my back,
    Traversing mountains and rivers,
    Curling down nightly into the earth.

    Imagine what could be with these goals achieved.
    All the good – and not just for me.
    A stronger body and a stronger mind
    Will contribute endless gifts to society.

    Kara Kukovich

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    • Kara, you are so right that by creating and achieving your goals, you will contribute more to society and the world as a whole. I like how you mention physical goals such as quitting smoking as well as mental goals like training your brain to stay focused. This is a holistic approach to the new year that will surely help you find success. Thank…read more

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  • Thank you! I appreciate you!

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  • Thank you so much Emmy! My mom and I have been on rocky roads but we know we both love each other tremendously.

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  • Thank you Emmy! I’m glad you found hope in it!

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  • Kara Kukovich responded to a letter in topic Poetry 7 months ago

    Thank you, Lauren! I consider it an honor.

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  • Thank you for your support and kind words.

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  • Thank you! I am doing much better these days.

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  • Thank You

    Dear Beloved One,

    Thank you for all you’ve done
    To keep me here above the grave.
    Even when sweet death you craved.
    You proved stronger than they thought,
    All who left you in a spot.
    They gave up long ago,
    But your heart they didn’t know.

    Inside you burns a fire,
    Always blazing as others tire.
    It fights all the hellhounds
    Trying to run you to the ground.
    And when the light dims and wanes
    You feed it with great pains.

    The sorrow that grew inside your soul,
    The depression that kept you in a hole
    Were no match for your mighty spirit.
    Brave you fought, ‘though you feared it.
    Exhausted, you still stay awake
    To vanquish the demons in your wake.

    How hard you worked and toiled
    To get your gears well oiled
    For defense against each coming night,
    To expose the ghosts in hidden sight.
    So, you slipped back several times.
    You’ve paid dues for all your crimes.

    Let go of guilt nagging you.
    You did all that you could do.
    You saved yourself, but not them all.
    Too quickly did some fall.
    No one blames you for your survival.
    We can only launch our own revival.

    They may stay blind, but I see
    Your fervent efforts and tenacity.
    You’ve labored to the barest bones
    To survive and find much brighter tones.
    After every stumble, you rise anew.
    For this, again, I thank you.

    Sincerely,

    You and me

    Kara Kukovich

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    • Kara, you are not just a survivor. You are a fighter. While you have had some really tough moments, it sounds like you really dug deep and fought for your peace, unapologetically. I am so inspired by you. Thank you for sharing <3 Lauren

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  • Kara Kukovich responded to a letter in topic Poetry 7 months, 1 weeks ago

    How sad, but moving! Did you lose someone dear?

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  • Your feedback means a lot to me Cierra. I always hope my struggles and story is not for naught. Even one person being inspired or helped means the world to me!

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  • Kara Kukovich responded to a letter in topic Poetry 7 months, 1 weeks ago

    Thank you Cierra! I grew up in a city but always felt like I belonged in the wilderness somewhere.

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  • You’re an inspiration Karla! I’m glad you’re giving yourself credit for overcoming such tough times and growing into the person you area today.

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  • To Dream of Happiness

    Dear Former Self,

    I know life is hard for you. I understand how just existing is painful. Once you dreamed of being happy, or at least content. Now you only dream of death. Don’t give up though little one. Start believing that happiness is within reach, that you can and will find it someday.

    You think you’re so wise, but there’s things you still don’t know. Someone should have told you that what you’re feeling is a sickness of the mind. Instead they let you believe you are bad – antisocial to hide away, stubborn not to eat, and “always airing your dirty laundry” when you finally do speak. This sickness, this clinical depression, has eaten away your confidence, overwhelmed you with sadness, and closed you eyes to hope. It’s trying to kill you and right now it’s winning. But you’ll get strong, find the help you need, and beat this thing back.

    Someday those endless stream of doctors will lead you to some good medicine. You’ll have to keep up with a lot of pills, but it will quell that mad misery plaguing you. You will get to know your sickness inside and out, including how to zap it’s energy and hold over you.

    I will not lie. You will never kill the beast. But your dream of happiness is still achievable. You can learn to tame the monster, hold it at bay, and when it grabs you, you’ll be able to loosen yourself from its grip. As you grow bigger, it’ll get small and weak.

    Someday you won’t be alone in your struggle either. You’ll find love and understanding in real friends and a life partner who takes care of you when you can’t care of yourself. This love will fill your dry well of loneliness and you’ll feel warmth instead of that chilling cold.

    You’ll manage a semblance of normalcy – and not as a show, but genuine stability and satisfaction. You won’t be happy all the time, but you will come to a place where you realize you’re happy with your life. No longer will you dream of death. Instead you’ll dream of exciting new adventure lying ahead. Oh, and adventures you will have – summitting snowy peaks, riding trains through India, making wine with your cousins in eastern Europe, skinny dipping in the Pacific Ocean, studying under the Dalai Lama, and so much more.

    So don’t give up little one. It may take a while, but some day your dream of happiness will come true.

    Kara Kukovich

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    • Wow! What a powerful story! It gave me chills, and you spoke directly to me with your ambitious words and vulnerability to express how to overcome the battle with positivity. I love how you clearly end the poem, never giving up and striving through the fight. Remaining patient is the virtue of every concept of life. Thank you so much for sharing…read more

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      • Your feedback means a lot to me Cierra. I always hope my struggles and story is not for naught. Even one person being inspired or helped means the world to me!

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  • Kara Kukovich shared a letter in the Group logo of PoetryPoetry group 7 months, 2 weeks ago

    Uniquely Free

    You may call me a freak,
    But I prefer unique.
    You may think my thoughts strange,
    But at least I’m not deranged.
    So let me explain
    Why weird is better than plain.

    While others follow the herd,
    I fly off like a bird,
    Forging my own route
    Where my dreams can sprout.
    The path may be rougher,
    But it’ll only make me tougher.

    Alone you may find me.
    Though lonely I will never be
    For I am friends with the best,
    The beasts, and bees, and all the rest
    Who don’t ever mind
    That I am different than their kind.

    Uninhibited, but aware,
    I slip through the snare
    That society has laid to trap,
    Baited with shiny, useless crap,
    To keep us caught in the machine.
    Shedding social mores, I flee the scene.

    Travelling far and wide
    I’ve found others on my side.
    They do not talk or dress like me,
    But they, too, long to be free.
    Together our mix-match crew
    Form fine families anew.

    So, you see, in the end
    I will not break or bend
    For fitting in is not my worry,
    Nor am I sad or sorry
    About those who’ve shut me out.
    It’s their loss only, without a doubt.

    Kara Kukovich

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    • Hi Kara, This piece was beautifully written. I cherish the rhymes in each stanza. You describe freedom using unique imagery and compare yourself to nature. It makes me realize that we are naturally connected to nature in a prolific way. Thank you so much for sharing your vision in a profound and naturalistic way!

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    • I love this piece! Keep embracing your uniqueness! I am going to feature this piece in our newsletter today. <3 Lauren

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  • Goodbye Little Girl Blue

    A little girl so sad and blue.
    Back then, you didn’t know what to do.
    Your secret sat sunken in your core.
    It festered like a swollen sore.
    No wonder you failed to sail the skies, to soar.

    Oh, woe is the existence of the depressed.
    Always failing to be impressed
    By life’s joys and wonders.
    Forever taken by falls and blunders.
    Will light ever break through the stormy thunders?

    That little girl so sad, it’s true.
    She had a grim grief no one knew.
    Tears flowed inside her tired soul,
    And death became her only goal.
    The girl grew old as living took its toll.

    Farewell sad self from long ago,
    Back when you had nowhere to go.
    You squandered your soul
    And knelt inside a lonely dark hole.
    Did you think you’d ever see us whole?

    Now you sail the sordid seas.
    Brave and bold you bring monsters to their knees.
    Stronger now and in love with life.
    You don’t back away from strife.
    Who knows just where you’ll be
    In the years we’re yet to see.

    Kara Kukovich

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    • Kara, I love how hopeful this poem is. Even though childhood was less than perfect and full of sadness, you have found your peace now. That is more than some people ever do! The way you encourage and nurture your younger self is such an inspiration to me. Thank you for sharing your experience!

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  • Dusk to Dawn

    Mother, oh, mother!
    That look upon your face
    When I awoke as a critical case.
    Never had I seen your eyes so tearied blue.
    Never had I felt your aching heart so true.

    Weeks had slidden by
    While in a coma I did lie.
    You must have trembled deep inside.
    You must have shuttered at my bedside.

    They said it was a mystery
    What I imbibed so viscerally.
    They knew I must’ve wanted to die.
    They knew my chances were not high.

    Yet lying in that bed,
    Only emptiness filled my head.
    I could not recall what I had done.
    I could not reveal my mind to anyone.

    Regret I did not feel
    For I knew not how I could heal.
    My pain still stuck to my sad soul.
    My pain still sucked my essence whole.

    Yet when I peered into your eyes
    I found an unexpected surprise.
    I had been wrong that you lacked love for me.
    I had been wrong that my life wasn’t meant to be.

    At that moment I did decide
    That in misery I would not hide.
    I’d fight the darkness that plagued me so.
    I’d fight the sickness that tried to grow.

    I put my life into your hands
    And I followed all your mands.
    It took trust to drop my worn-out crutches.
    It took time to build up my new trusses.

    Today my spirit’s strong
    For I follow a sweeter song.
    Always will I push past the agony.
    Always will I honor your love for me.

    Kara Kukovich

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    • Kara, a mother’s love is so special. I know I’ve caused my own mother a lot of pain and worry over the years, and now my own children are doing the same to me. No matter how hard it is, good mothers stand next to their children as they fight their battles. I’m so glad your mother stood next to you. Thank you for sharing your experience!

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    • Kara, I agree with Emmy. A mother’s love is so strong and they feel our pain and yet always manage to be strong enough to stand by our side. Sending hugs. <3 Lauren

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  • "Keep on, keeping on"

    10-1-2024

    Dear Dad,

    Did you know what you instilled into me when you taught me to “keep on, keeping on,” as Bob Dylan crooned so many years ago? Sure, he sang of a woman he couldn’t free from his mind, but you taught me I need to free myself from my own mind. Took me decades to realize what weight those words held for me, how it pushed me through tough times, how it caused me to question each comfort I found in some new demise, and that I can – but must not – give up.

    The first time you quoted this quip to me, I don’t even recall what fall I took. Must have been something light, merely a flesh wound (as another quote chides). Perhaps I
    scraped my knee or fell off my bicycle. Whatever it was, it caused tears to roll down my cheeks as I processed the shock of physical pain. No whining though, just tough tears that I brushed off like a champ ready for the next bruise or abrasion, as I told myself to “keep on, keeping on.”

    Next time, as I recall, was a bit closer to the heart. A so-called friend turned the other way when she found a prettier face or personality. No longer was my playmate knocking on my door or calling the house. I was yester-year, a has-been, a thing better left in the past. My ego took a big hit, but Dad, you lifted my head and bid me to keep it high, to look ahead and not behind and to “keep on, keeping on.”

    As my mind and body grew, so did the darkness deep inside. I did not know if this aching was how everyone lived their lives or if I was alone in my depression. Too young to fairly compare, but too old to not notice the smiles and laughter that mocked the feelings I held hidden. Even you, Dad… I did not know if you knew what I had become… this black ball of misery and confusion just trying to “keep on, keeping on.”

    Over the following years, which creaked by like rusting gears, I realized, Dad, that you too struggled to keep on. You’d come home late at night from work, with a grimace that sometimes scared me. You had your own darkness to work through. I wish I could have helped, but I was still so small and powerless, and drowning too. But I still remembered what you taught me – you must just “keep on, keeping on.”

    When I finally reached adulthood I thought my new freedoms, that were denied to children, would open up my world and free my burdened soul. I fled the nest and forgot the past – even you, Dad, I had put behind me. But no light leaked through the hardened barrier I had built around myself over those tender years. Like the ants that creeped into my room, people crawled in and out of my life without much notice, rarely getting through my tough exterior. Meanwhile, as sour grades turned into expulsion, turned into low-paying jobs, turned into another existential crisis… I became deserted in my own hole of Hell. It was lonely without you, Dad, but I didn’t forget to “keep on, keeping on.”

    Eventually though those words started losing meaning or got scrambled in my brain. I wanted to “keep on” but for what, I did not know, and each moment carried with it more questioning, suffering, and dread. It was as if I was drowning, trying to hold my breath in the midst of it all so as to not swallow in the deadly waters surrounding me. I found some things to help me hold my breath a little longer – drugs, sex, and cutting. You did not approve, did not understand, would not tolerate and so I pulled farther away from you. Then one day I found myself very close to death and you were there for me. You stopped judging me. You simply reminded me that I must “keep on, keeping on.”

    That wouldn’t be my only brush with death and the third time I landed in the ER you had lost your patience. How could I explain that even though I held Bob Dylan’s words close to me, there was a part of me that had to self-destruct? It was as if a monster had sucked me into his very bowels and all my fighting was turning out to be worthless. It wasn’t that I didn’t want to “keep on,” it was more like I had lost the motivation and tools to do so. I was not just sick but broken beyond all repair… or so I thought at the time. Even though you couldn’t fathom my disease, you found for me a place where I could find wholeness. In a multitude of other languages, I relearned your old soliloquy to “keep on, keeping on.” I found old and new tools for fighting the monster that had taken me and slowly but surely reclaimed my will to live again. My healing and repair were not completed there, maybe it never will be, but I got to a place where I could breathe again. Since then, I have ventured further into the ocean depths of living, riding her waves with bits of calm to regain my courage. Sometimes it is barely enough, but those words to “keep on, keeping on” beat like a drum in the jungle synching along to the rhythm of my own heart. No matter the obstacles in my way or the enemies beating me down, I believe I will stay on the path of living and never fall backwards again.

    Love,

    Your First-Born Daughter,

    Kara

    Kara Kukovich

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    • I tattooed “This too shall pass” on my left arm because it was something my parents used to tell me in the midst of my darkest days. Just like “keep on keeping on” it reminds me to push forward, because there will be an end to this pain. Thank you for your beautiful letter.

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      • This was a really vulnerable post and I applaud you for having the courage to post it. I am glad you are healing and that your words are here for those who are struggling to read for themselves. Stay on the path and keep on keepin’ on.

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    • This is beautiful Kara. I am so sorry you went through such a hard time, but it sounds like you are truly finding your way. Sending hugs. <3 Lauren

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