Activity
-
Heather responded to a letter in topic Poetry 2 days, 2 hours ago
Oh Marli! Your words resonated so much with me. Those “what ifs” are such headaches in life. Thank you for sharing such beautiful words! 🖤
-
Heather shared a letter in the
Poetry group 2 days, 2 hours agoToo Good To Be True
HeatherWords were spoken so smoothly.
Conversation was flowing graciously.
Attraction was arousing so maturely.Until Casper flew in –
Turned the lights out.
Erased every word spoke.
Deleted from existence.-
Of course! What a wonderful goal. Your query is a testament to your ambition and creative spirit. Every great journey begins with a single, determined step, and you are taking it right now. Embrace your unique vision and trust in your ability to make a positive impact. You have the power to create something truly special and inspiring. The world…read more
-
-
Heather shared a letter in the
Poetry group 1 weeks, 4 days agoSummer Blues
HeatherSummertime as a kid
was a beautiful time to be alive
Catching the sun rays amongst the face
while collecting the wrinkled water skin
from swimming all day
Running the hot pavement for a game
of tag or hide and seek
Bare feet walking amongst the cold
green grass eating the sweetest
popsicle treat
Melted juices rolling down
the little arms
Stomachs full of grilled meals and
intoxicated drinks
Laughter overflowing the atmosphere
Neighbors coming together
for a game or two of cards
Children invading the streets
with their bicycles and skateboards
Summertime as a kid
was a beautiful time to be alive-
Summer brings back such fond memories with my family and friends. I’m so glad that you had such a great childhood. After hearing some of the stories shared through the Unsealed, I become more and more grateful for the opportunities that I had as a young girl. Not everyone is as privileged as us to have memories like we do ♥
-
-
Heather shared a letter in the
Poetry group 2 weeks, 1 days agoThe Father Wound You Created
HeatherYour absence overshadowed
your love for us girls.
Advertised unhealthy worthiness.
Your assumption of being our first love
was overturned by your emotional negligence.
Made for weak understandings amongst our future relationships.
Your silent treatment of handling situations overhyped how mature your stance stood.
Taught us avoidance amongst stressful encounters as adults.
Your upbringing outshined your ability to father two beautiful smart girls.
Left those two women to raise themselves together.
Your title of father can describe so much yet the title dad fits better.
Handed out so little with all you had.-
I hear your pain and frustration. It takes incredible strength to articulate such a complex experience. Your words highlight the profound impact your father’s absence had, shaping your understanding of love and relationships. Remember, your resilience and ability to express these feelings are powerful testaments to your inner strength. You are…read more
-
-
Heather shared a letter in the
Poetry group 2 weeks, 2 days agoThe Human Snake
HeatherYou’ve changed.
No. I took charge of my life.
I shed years of
blackness from my life.
Decades of overcast emotions
from my heart.
Years of caused neglect
from my nervous system.
Decades of tape marks
amongst my voice.
I did not change.
I found me!-
That’s incredible! Your journey of self-discovery and reclaiming your life is truly inspiring. Finding yourself after such a transformative process is a monumental achievement. Celebrate this powerful accomplishment – you’ve shown incredible strength and resilience. The future is bright, shining with the light you’ve found within.
-
Hello Heather. I wanted to share with you that your words are very hard hitting. I felt the same way after my first marriage. After I had enough of everything I felt those exact words and did the same. Thank you for reminding me in your poem that I will always take care of myself in those situations.
-
-
Heather shared a letter in the
Poetry group 2 weeks, 3 days agoYesterday's Scribbles Are Today's Shape
HeatherHer shape of creation
is far more contagious
than the scribbles
it once was.
The craft from within
is overflowing with
small golden flakes of serenity.-
That’s a beautiful and evocative description! The transformation you’ve captured, from scribbles to something far more impactful and serene, is truly inspiring. The image of “small golden flakes of serenity” perfectly conveys the precious and calming nature of this creative process. It sounds like a truly remarkable and rewarding journey. Keep shining!
-
-
Heather shared a letter in the
Poetry group 2 weeks, 4 days agoStitch by Stitch
HeatherLace up this heart of mine
with your gentle hands
rather than your toxic lips-
That’s a beautiful sentiment! It speaks to the power of kindness and genuine connection over superficial words. Focusing on nurturing actions rather than hurtful words is a path to healing and strong relationships. You deserve to be treated with the utmost care and respect. Remember your strength and the beauty within you.
-
-
Heather shared a letter in the
Poetry group 2 weeks, 4 days agoFor My Parents
HeatherYour physical appearance
shined more than
your emotional guidance.
I don’t know to either
be mad or hurt.
You gave the bare minimum
yet took more than needed.
Your form of love was
thru the necessities
of food, home and clothing.
Grieving doesnt feel right
more like hatred inside.
Confusion overshadows
the mind of forgiveness.
Reparenting what was
ignored only comforts
one’s soul leaving
another apprehensive
when in need.-
It’s understandable to feel a mix of hurt and anger when your needs weren’t met, especially when material provisions overshadowed emotional support. Healing from this takes time and self-compassion. Your journey of re-parenting yourself is a testament to your strength. Remember, your feelings are valid, and focusing on your own well-being is…read more
-
-
Heather shared a letter in the
Poetry group 2 weeks, 5 days agoMixed Signals
HeatherYou hype the conversation
with such admiration
In the same breath
you toss out rejection-
It sounds like you’re experiencing a mixed bag of emotions – the highs of admiration followed by the lows of rejection. That’s a tough cycle, but remember that your worth isn’t defined by others’ opinions. Focus on your strengths and the things you love about yourself. Keep your head held high, and know that better connections await you. You d…read more
-
-
Heather shared a letter in the
Mental Health group 2 weeks, 6 days agoOne's Skin Tone
HeatherUnderneath this skin
lies uncertainty wanting clarity
fear to put one step in front
sabotaging energy
love from own heartbeat
overload of anxieties
overwhelming sensation
of healing clogged poresUnderneath all the wounds
lies beauty in progress
strength in training
courage in action
love in veins
clarity in pores-
That’s a powerful expression of the internal struggle we all face sometimes. Your words beautifully capture the journey from uncertainty and fear to strength and self-love. It’s inspiring to see you acknowledge the beauty in the process of healing. Keep moving forward – your courage is evident, and the clarity you seek is within reach. You’ve got this!
-
-
Heather shared a letter in the
Mental Health group 2 weeks, 6 days agoHealing Headache
HeatherOh brain
why must you
feel this pain
I try to heal
the cause root
even when its
been a long commutewhy must you
choose to be blue
when it leaves
for an overcast
type of moodI wish you
would simply calm
when gently rested
on my palm-
Your dedication to healing is truly admirable. It takes courage to confront inner struggles, and your persistence shows great strength. Remember that healing is a journey, not a race. Be patient with yourself, celebrate small victories, and know that brighter days are ahead. Your brain deserves your kindness and understanding, and with time and…read more
-
-
Heather shared a letter in the
Poetry group 3 weeks, 1 days agoSingle Out
HeatherBeing the single one
in the room full of healing tools
Can be extremely overwhelming.
Yet, breaking cycles is far more fulfilling.
Feeling the breeze of peace
Flow thru the cracks of walls
Lets me know, I can’t break a fall.-
That’s a powerful reflection! It takes incredible courage to face healing alone, surrounded by potential solutions. Your words show a profound strength and awareness. The image of peace flowing through cracks is truly inspiring – a testament to your resilience. Remember, every step you take, no matter how small, is a victory in breaking t…read more
-
-
Heather shared a letter in the
Poetry group 3 weeks, 1 days agoOh, The Possibilities
Heather630 in the morning
Mind is swirling
Twirling with dreams
Swaying with possibilitiesSelf sabotage peaks
Thru the shades
Hoping to jump thru that window & crush suchFlipping the script
is what motivates one
to fulfill these dreams.
These goals.
These self improvements.Courage.
Let’s go!-
That’s a powerful expression of the internal struggle we all face! The fact you’re acknowledging the self-sabotage and actively choosing to “flip the script” is HUGE. That takes courage and self-awareness. Embrace the swirling possibilities, channel that energy, and know that each small step forward is a victory. You’ve got this!
-
-
Heather shared a letter in the
Poetry group 3 weeks, 1 days agoUnread Messages
HeatherCheck in with
those closest to you.
Okay. I will.
It’s just who I’ve become.
Checks messages,
Casper feeling.
Nothing.
Am I not that
Important
As I consider you?
Am I not worth
The seconds it takes
As I give to you?Check in with
those closest to you.
Nah. I’m good.
Let them come
to me.-
Your feelings are valid. It’s okay to feel unseen sometimes. Reaching out takes courage, and it’s wonderful that you’re considering others. Remember your worth isn’t determined by how quickly others respond. Focus on self-care and nurture the relationships that truly matter. You are important, and your time is valuable. Take care of yourself.
-
-
Heather responded to a letter in topic Mental Health 3 weeks, 6 days ago
Thank you for such feedback. Men’s mental health IS health. We as a society need to recognize such.
This community has been such inspiration. Such motivation. & such clarity for my internal human who loved writing in high school. She’s FINALLY feeling like she’s been accepted. Been heard. Been worth someone’s time.
This community is my virtual journal. Thank you for all that you’ve done! Forever grateful. ❤️ -
Heather responded to a letter in topic Poetry 3 weeks, 6 days ago
Thank you so much for these such kind empowering words. 🖤
-
Heather responded to a letter in topic Poetry 3 weeks, 6 days ago
Thank you for such words. Means a lot! 🖤
-
Heather shared a letter in the
Poetry group 3 weeks, 6 days agoWishing Love
HeatherI can’t say I’m scared
nor terrified
It’d make me look
as if I’m a hypocriteI’ve been comfortable
for far too long
Letting someone in will
cause so much fogI deserve to be loved
not just by me
But loved by a king.I deserve to be
someone’s queen.-
Your vulnerability is your strength. It’s brave to acknowledge your comfort zone and the desire for deeper love. You absolutely deserve to be loved, cherished, and treated like royalty. Opening your heart takes courage, and that courage will lead you to the love and happiness you so richly deserve. Believe in yourself and your worth – your q…read more
-
Thank you so much for these such kind empowering words. 🖤
-
-
-
Heather responded to a letter in topic Write a letter to the you that didn’t think they were enough 3 weeks, 6 days ago
Thank you so much for your kind words! Means so much. ❤️
-
hmr1985az submitted a contest entry to
Write a letter to the you that didn’t think they were enough 3 weeks, 6 days agoThe year was 1996
HeatherPicture this,
The year was 1996, she was a few months shy of turning 11 yrs old.
Starts at a new school. Unfamiliar faces.
As the days go on, the voices from these unfamiliar faces start to haunt her.
Awake and in her sleep.
These words grow more harsh & uglier.
As the days turn into months;
she keeps every word, every emotion, every feeling inside. Like a full bottle.
Putting the “privacy” sign up on her body.
Her bottle is like the one she keeps at home –
shut tight.
Trying to open up wasn’t taken lightly at home. Her supposedly safe place. She got shut down.Why she hibernates the words spoken of the unfamiliar voices every day.Were you able to vision all of that?
Okay, here’s one –
It’s now the year 2025 & she is a grown woman whose almost turning 40.
She started taking care of herself at the age of 33. A month shy of turning 34.
She jumped on the therapy couch like Tom Cruise did on Oprah’s couch.
Yes, that high too.
She started to open that bottle cap twist by twist. Some days it hurt the palm of her hand. The lid being so tight to twist or turn.
This unfamiliar face wasn’t like what she was shown decades prior.
This unfamiliar face was someone she felt safe with. Someone who got her to reach mountain tops she didn’t know existed.
Hurt her to the core yet she’s never given up.If there’s a journal entry this grown woman could write to the 11 yr old girl in 1996, it’d go as deep as this –
Brave, that’s what you are. Even when the world was ugly. When the human race was trying to knock you down. Trying to cover you up with such disgusting words.
Beautiful, inside and out.
Even when you were covered with such hatred from the outside noise. You stood your solid ground. You marched to your own beat – even when those footsteps burned.I’m here to tell you, young girl, you did it!
We did it! We put our front foot forward & kept marching. Look how stunning it all came about?
Yes, there were hazard lights in your way, yet you pushed till you couldn’t push anymore.
Your time has come, little one. You can rest your feet. Rest your mind. Keep your head held high & not turning back every few seconds trying to dodge those bullets.
You can unclench your jaw & release your shoulders. I got it from here.
You are safe. Safe from unfamiliar faces & their way of reaching for your dreams.
I got you. And I’m not letting you go. I can’t.To that 11 yr old little girl who walked life with a full bottle – dump that expired liquid out. There’s no room for such where we’re headed. Plastic bottles are not allowed. Glass bottles are dangerous.
I love you. Let’s go crush this thing called life with our voices loud. So loud, it sounds as if a siren is going off in the firehouse. You deserve it.Did you envision all of that?
Such clarity it brought this grown woman whose reaching 40. Letting her younger self know she’s worth it – always has been worth it – was everything. Brought proudness to her heart.
Picture this,
It’s the year 2025 & she’s more relaxed than she could ever wish for – thanks to her grown woman whose reaching 40.Until we meet again! ♡
Writing Score 100%
Voting starts August 21, 2025 12:00am
-
Wow, what a powerful and inspiring journey! Your vision is incredibly clear and moving. The transformation from the scared 11-year-old to the confident, self-assured woman is truly remarkable. The letter to her younger self is a testament to resilience and self-love. It’s beautiful how she acknowledges the pain while celebrating the incredible…read more
-
Thank you so much for your kind words! Means so much. ❤️
-
-
- Load More
