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  • Being in love with love

    Being in love with love
    It first starts within
    Being in love with self
    Then with strangers, family and friends
    Learning to love yourself even
    When in doubt
    Learning to stand alone while figuring everything out
    Healing from traumas that others may not know
    Stepping into your purpose
    Doing your part, so that more love in the world can grow
    Being in love with love is spreading peace, happiness and positivity
    Being in love with love is loving others outside of me
    Being in love with love is loving all……unconditionally
    This is the biggest lesson I’ve learned and wanted to share
    That no matter what we go through in life
    Still show someone else love, and that you’ll always be there
    Someone else may have it worse than you
    Someone else may need the strength that lives inside of you
    So showing love even when you don’t feel it
    Is the best healing that you can do
    Being in love with love is understanding that within you is where it begins
    I am in love with love
    Because I know now that in a world full of hurt, evil and pain……..
    Spreading love is the only true way we all can win.

    EraYah Gabriyal

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    • EraYah, this is a beautiful poem. I love the meaning behind your words. Being in love with love is something we are all capable of if we choose happiness, acceptance, and kindness each day. You are so right that the only way we can win is by showering others with love when they need it most. Thank you for sharing!

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  • Word to the Wise

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  • Therapeutic Values .

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  • saturn’s message of surrender

    let go.
    let go of people.
    let go of things.
    let go of places.
    let go of yourself & all of the negative inner monologues along with it.
    let go of labels.
    let go of bad habits.
    let go of unfulfilling relationships of all kinds; friendships, family, coworkers, romantic partners, you name it.
    let go of mistakes.
    let go of the past, future & the fear of living for today.
    let go of anything & everything that does not resonate this very day.
    let go of old perspectives.
    let go of previous wounds.
    let go of past hurts.
    let go of your first & last lover.
    let go of lack mentality.
    let go of all that was ever known.
    let go of anything & everything that no longer rings true within your heart.

    let go in exchange to move forward & welcome the unwritten chapters of your life.

    hello to new people.
    hello to new things.
    hello to new places.
    hello to new beginings.
    hello to new opportunities.
    hello to new chances.
    hello to new loves.
    hello to abundance.
    hello to the present.
    hello to myself.

    let go to surrender to your destined life.
    the story is only yours to create,
    what will you choose to write?

    justina madelaine

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    • I love this for so many reasons. Letting go can be so hard but it is so necessary. Thank you for sharing. <3 lauren

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    • Justina, your advice to let go of the aspects of our lives that no longer bring us joy is inspirational to me. Sometimes I start feeling sorry for myself for the struggles I face, but letting go of that self-pity is the best way for me to move forward. Your words truly resonate with me. Thank you for sharing!

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  • True Story

    I’ve had a few dreams already come true, but some I’m still working on. But with hard work and dedication, I’m sure I’ll make it happen. My most recent dream that came true, was being featured in a best seller’s book.

    Growing up, I always used to read the, Chicken Noodle Soup For The Soul books. They were books made for kids, teenagers, adults, pretty much for anyone who enjoyed them.

    They had inspirational stories, poems and sometimes even songs written in them from real people and their real life experiences. True stories. I loved reading them whenever I was down, upset or just needed something to lift my spirits. Those stories of others always inspired me in some ways. Ways that helped me understand that whatever I was facing at the moment, others had gone through them too, if not sometimes worse. But somehow, those whose story I was reading, they made it out on the other side of whatever it was that they were facing. Which gave me hope and strengthen my faith that I would too.

    After reading those books, I always dreamed of being featured in one of those books. So that I could tell my story just like they did, and inspire others, just like how they inspired me. I just didn’t know how I could make that happen. I didn’t give up, I just was unsure of how it would happen.

    Until one day, while strolling through Facebook, I saw an ad for a writing contest for a website called Unsealed. At first, I thought that it’s just a chance to write and release some of the things that I needed to release as while starting my healing journey. But then I saw and realized that it was so much more. That it’s a community of people, writers, artists, friends to share their stories and also listen to each other, to uplift one another. Which I love. Not to mention, my story that I shared would be featured in a book. A book that is very similar to the books that I read and wanted so badly to be a part of. It wasn’t that exact book, but still my dream of my story being shared in a book, for a chance to be read by someone that could also inspire them……. My dream finally came true.

    I do wish to do more, because I have a lot of stories to share. I want to take this time to thank everyone involved in the creation and success of The Unsealed community/website/books. You’ve helped me continue to do the work necessary for my healing journey, and you helped me make one of my dreams come true all while being introduced to some amazing people that I too can learn from. Sharing our stories in love and showing true compassion towards one another. See, dreams really do come true. True Story.

    EraYah GabriYal

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    • Aww, this is so sweet! The Unsealed community is happy to have you here and is always there for you when you need to talk about anything. There are many people in this environment here to help you through tough times, whether it’s relating to you or giving you advice on how to get through it, a helping hand is always there. Can’t wait to hear more…read more

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  • Kindred Spirits

    Dear 8.1 billion of you that I share this planet with:

    The vast majority of you I will never meet. We walk separate paths that statistically – will simply never cross in a meaningful way. To the one waking up on the opposite side of earth than me today. To the one I see on the news. To the one who made a TikTok that made me giggle but I’ll never remember your name. To the one who took their child to the very same park I took my son to hours later, but never met.

    We live in an era where we’re more connected than ever, and also more divided than ever. The media spins a tale that we are so very different from one another. And yes, it is somewhat true – we are different. We have different backgrounds, different privileges, different beliefs; but one thing remains more true:

    We are more similar than we are different.

    In another life, that girl you look down upon could be your best friend. In a parallel universe, the homeless man you silently judge on the street corner could be your brother. In an alternate reality, an older woman bagging your groceries could be your grandmother. If there was a glitch in the matrix, that infant crying in the seat next to you on the flight could be your own child.

    We are all human beings with beating hearts. If you were to sit down and have a conversation with an individual you think couldn’t be more unlike yourself, I bet you would leave that conversation feeling otherwise.

    We are more similar than we are different, and that is beautiful.

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    • Wow! This is a simply beautiful way of looking at our connections as human beings. Especially in today’s division, it is so important to remember that we are more alike than different. Sometimes all it takes is having a meaningful conversation with a person you “dislike” to learn that you have something in common. Thank you so much for sharing…read more

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  • One Ripple; One Tsunami

    I remember watching your dark shadows of all different shapes and people, day and night, move across the landscape. I never knew your name.
    I witnessed your worlds and dangers which only I could see and experience;
    being buried alive in clouds of earth and rain isn’t nice you know.

    You released a ripple inside my soul; wild; untamable; starving for my own flesh and blood and soul.
    It did not take long for it to become a tsunami, an ephemeral disaster of reality’s true desire to end Humanity, breaking me again, and again, and again against the sharp cliffs of my patch-worked psyche.

    I have no need to tame you. Not when you bring me such euphoria.
    I have no desire to cease your wonderful, yet terrific cursed blessing of mine.

    You allow the worlds I imagine, and the danger I make up, and the death I create flow from my mind and onto the pages I endlessly write in now. An addiction to the tsunami I can never be free of. An addict seeking the fix my mind gives you.

    How does it feel now that I have become the ripple? The tsunami? I bet you’re starving to fuel this shared addiction of ours; your imagination to my reality.

    So, what should I write next?

    Alexis Rae

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    • Alexis, great work. Your words are very creative and poetic. I love that you said, “I have no need to tame you.” Sometimes it’s nice to let your mind unravel and wander. You have so many ideas and it’s healthy to let them out every once and a while. ♥

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  • shakesha24 submitted a contest entry to Group logo of If you could send 1 message you’ve learned to every person in the world, what would it be?Write a letter or poem to yourself sharing the most important lesson you’ve every learned 11 months ago

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    Desperately Healed

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  • sinz83 submitted a contest entry to Group logo of Write a poem about a dream (or goal) that came trueWrite a poem about a dream (or goal) that came true 11 months ago

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    Two find my twin flame

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  • sinz83 submitted a contest entry to Group logo of If you could send 1 message you’ve learned to every person in the world, what would it be?Write a letter or poem to yourself sharing the most important lesson you’ve every learned 11 months ago

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    What it was to imagine

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  • Merit in Mediocrity

    Yes, you can’t and that’s totally ok!
    “Average is awesome” is a philosophy that needs to be given its rightful place in urban society.
    While the pursuit to excellence comes with immense self-pride /satisfaction at the pinnacle , it also carries with it a heavy mixed bag of insecurities, strife and stress along the way.

    Why is one almost always unfairly judged on being content with just being average?

    While some may argue the acceptance of mediocrity creates a false sense of acheivement and is the villian to all things great , I believe it is supremely meditative to do so. It nurtures a complete abandon of self doubt and offers the freedom not to hold back on living life to the fullest on one’s own terms.

    For some being midway is truly being at the finish point.
    As someone who has constantly been working to break free from the ever tightening shackles of self improvement , I am finally begining to embrace the average in all of middle aged me.

    There are no more mountains I wish to climb, no more i wish to traverse , just let me lay someplace in the middle as it is my happiest place to be!!

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    • As a recovering perfectionist, there is so much peace in being happy with who you are as you are and not always have to be striving to be the best or perfect or better than average. <3 Lauren

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    • I love this sentiment so much! I am usually perfectly happy being average, but some people definitely judge that and consider it complacency. Not everyone can be the best, though! Instead, we should celebrate being average and simply “good enough”. Life is too hard and too short to strive for perfection. Thank you for sharing!

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  • ashleylatour submitted a contest entry to Group logo of If you could send 1 message you’ve learned to every person in the world, what would it be?Write a letter or poem to yourself sharing the most important lesson you’ve every learned 11 months ago

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    I Want to Be Perfect

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  • Sarel Hines shared a letter in the Group logo of Mental HealthMental Health group 11 months ago

    Silent Pleas

    Behind the mask, no face to find,
    A trick of mind, ‘neath sun that’s kind,
    Yet rain pours down within the soul,
    Where hidden truths take their toll.

    “Get up, get on, you’ll be alright,”
    The lies they tell ease the plight.
    A crown once worn, now tipped and slanted.
    Society’s stigma, harsh and untrue.

    “Go out, be free,” they say, unaware,
    That solitude’s chosen over despair.
    In sorrow’s depth, alone you wallow,
    While unseen, in code, for help you call.

    Attention sought? Not even a hand to hold,
    A listening ear, as your story’s told.
    Over and over, being told “You’ll be okay,”
    But will they listen, or just turn away?

    Until the end, when all is read,
    And in the paper, your name is led.
    Will they see then, what they missed before,
    Or just a picture, nothing more?

    S.B. Hines

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    • This is so well-written and powerful. I am sorry you have felt both unheard and dismissed. Your feelings are valid. If you are ever feeling sad, check out our resources page, theunsealed.com/resources. There are free resources for help. Sending hugs. <3 Lauren

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  • the masks that we wear

    imposter
    concealment
    limiting
    our lives
    our potential
    fear…
    the world will find us out
    public faces
    private faces
    is there anything in between
    how do we negotiate
    rigid expectations
    pressure
    roles
    identify
    release
    overcome

    James Kellogg

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    • James, this is a thought-provoking look into the way we try to fit into the mold society creates for us. We wear masks in order to fit that mold, but really it just limits us. Instead of wearing a mask, I hope we all one day choose to wear our own identities proudly. Thank you for sharing!

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  • My Pride

    my pride is not mine alone

    it belongs to
    those who came before
    the warriors
    the tortured
    the murdered
    our martyrs

    it belongs to
    those who carry the torch
    the advocates
    the trench dwellers
    the foot soldiers
    our people

    it belongs to
    those yet to come
    the unborn queer souls
    the closeted
    the baby gays
    our silent

    our pride is born from

    battles
    shame
    guilt
    silence
    riots
    celebrations

    stories
    coming out
    community
    relationships
    naming
    claiming

    our pride is like
    the sky
    a blanket of many hues
    a place of wonder
    a place where dreams stir
    like the formidable wind

    my pride is not mine alone

    it spans beyond words
    it is much more than symbols
    it reaches far beyond parades
    it is simply greater than…
    it comes from the dancing soul
    sacred, authentic, and creative

    James Kellogg

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    • I love the idea of giving credit to all those who came before you! I agree with this attitude; I am the combination of everyone who has come before me 🙂 I love that your pride involves all the love around you and all the love to come. Thank you for sharing!

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  • erinreeds submitted a contest entry to Group logo of If you could send 1 message you’ve learned to every person in the world, what would it be?Write a letter or poem to yourself sharing the most important lesson you’ve every learned 11 months ago

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    Love Through the journey

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  • “What's The Point of Life?”

    Dear Mother and self,

    When I was just a girl I asked my mother what the point of life was, she told me that the point of life is to experience it, experience it in every way imaginable. From the highest highs to the lowest lows, experience is the point of life.

    Mother knows best, maybe an old cliche, but on this, she is right, you know:

    The point of life is not the car you drive,
    But the people you drove to meet with it.
    The point of life is not the money you make,
    But the moments you created with it.

    It’s not the car that gave me experience, but the memories and moments that came with it:

    “Dad’s Truck” came with its own set of nuanced experiences.
    – “That Star” I still see in the sky, was a shared moment in the bed of my blue truck,
    “The hardest day” will remain a stain on my bones, materials were lost, but never the memories made.

    Experience is the point of life, not the money earned or the things we’ve lost. Experience increases in value, while your penny today could be crypto tomorrow. Is it money earned or time spent earning it that you remember the most?

    Because for me, I’ve lived a full life with highs and lows, when experience was my only friend. I’ve ridden the waves of beautiful and ugly. The biggest lesson I’ve ever learned – life is experience: the good and the bad mixed in a swirling vortex of individualized experience.

    Mars Wilson

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    • Mars, I love the way you talk about the point of life being so much more than the car we drive. This metaphor feels very truthful to me. The older I get, the more I realize that wealth is about much more than money. In order to find true happiness, it has to come from a place of contentment. Thank you for sharing your experience!

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    • This is an amazing perspective. So wise and so beautiful. Thank you for sharing. <3 lauren

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  • olivia7050gmail-com submitted a contest entry to Group logo of If you could send 1 message you’ve learned to every person in the world, what would it be?Write a letter or poem to yourself sharing the most important lesson you’ve every learned 11 months ago

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    Will to Live

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  • Goal 2000

    Write, write, write!
    Letter by letter
    Press by press
    Line by line, each dot connects.

    Write, write, right?
    You did it, you did,
    Every key typed in
    Every lettered line is drawn tight.
    Writing done right.

    In books, on pages,
    In emails and spaces
    A mark you have left for the ages.

    Online, offline, books, or naught
    A writer, you are, but forget you should not.

    Mars Wilson

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    • Aw, this poem is so cute 🙂 When you said “write, write, right?” I sat up in my chair a bit. I love your word play and I love how you wrote such a short and simply piece yet really made the most out of the space you had! With very little words, you made me feel uplifted and your story lingered in my mind. Thank you for sharing, and keep writing,…read more

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    • Thank you so much! I appreciate your words. 🙂

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    • Aww how perfect. I love that! So fun and to the point. Thank you for sharing. Keep writing. Thank you for being part of The Unsealed. <3 Lauren

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      • Thank you, very much! I am glad to be one voice amongst many! Thank you for giving us a place to write <3

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  • Rachel Milligan shared a letter in the Group logo of Mental HealthMental Health group 11 months ago

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    Healing side of Mental Health

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