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  • everythingandnothing submitted a contest entry to Group logo of Write a letter or poem to your BodyWrite a letter or poem to your Body 10 months, 1 weeks ago

    My Apology, sincerely to my body,

    Dear Body,

    I’ve been told by therapy,
    To write to my personality.
    After all, “you’re just a shell,”
    A shell for my inner hell
    but they never spoke of that fact,
    So, instead I’m writing to my outer contact

    Dear Body,
    This is really more of an apology.
    Dear Body,
    I know it was wrong to fill your head with lies;
    When I told you to be smaller
    That it didn’t matter if you died.
    I’m sorry I decorated you with scars and blood and pain,
    Instead of earrings, make-up and gold stain.
    I’m sorry for throwing you at walls
    Hoping it would make your heart stall
    I’m sorry for locking doors
    So no one would witness you on the floor.
    I’m sorry for banging your head on doors and glass
    I mean, anyone would see that as crass.
    I’m sorry for shoving my fingers down your throat,
    All because I couldn’t cope.
    I’m sorry for the hours spent in front of a toilet
    Sitting in front of bile after nothing was left.
    I’m sorry for the reason you can’t use a straw
    Because it made your throat raw.
    I’m sorry for that drawer I never should have let stay
    Of knives, scissors and razors to make the pain go away.
    I’m sorry for letting your mouth lie,
    To tell everyone you didn’t want to die.
    I’m sorry you had to tell your sibling:
    “No, mom threw out the hand soap”
    (not because you chugged it in hope of a killing).
    I’m sorry you couldn’t change in front of friends
    Because of the scars under your jeans.
    I’m sorry I told you that you were worthless,
    To shrink to let go of stress.
    I’m sorry you felt alone
    Because you’re hell was at home.
    I’m sorry I made you pull over on the side of the road
    To bring up the elements of energy
    (or so I was told).
    I’m sorry no one knew of your attempts
    Not friends, family, or even therapists
    I’m sorry that it was one, two and three
    And all because you wanted to be free.
    I’m sorry you can’t look in the mirror
    Because what you see, you might fear.
    I’m sorry you told everyone that lie:
    “I’m fine.”
    I’m sorry you woke up in the middle of the night
    Because the only person you would ever fight
    Is in your head,
    And it wanted you dead.
    “I’m sorry! I’m so sorry!”

    But remember
    Those scars are burns from the cafe you worked at!
    The reason your throat closes when stressed
    Has nothing to do with the bathroom and the thought of being fat.
    Remember!
    That red stain is ketchup on your mattress!
    Straws are too expensive,
    Remember!
    You like soap bars more than hand soap, it’s a texture thing,
    Remember!
    You simply don’t have time to look in the mirror
    You would if you had time or if you tried!

    But, what color are your eyes?
    Well body, that’s it, that’s my apology,
    I’m sorry.

    Yours, truly

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    • I am so very sorry for the hurt you felt, and the symptoms that followed. Now, It’s up to you to see the wonders of the body and the strength in your heart. You’re still here. You didn’t give up. Keep pushing to do whatever you need to do to love yourself and your body. It’s worth it. You are worth it. Also, seek help if you need it. You got this. Sending you hugs and lots of love. <3 Lauren

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