Dear Younger Me,
Why did we worry so much? We were always told not to worry about things we can’t control and yet, we did. Is it because worrying gives a sense of control? Maybe it helps us feel better if we try and figure out why we are worrying about something? Does worrying calm our mind like stimming does for someone on the autism spectrum? Mamaw always told us “you’ll get wrinkles in your forehead if you keep worrying!” and although we have a baby face, she was right. There is no use in worrying over things we can’t control. So, take a deep breath, sit back, listen to some music and just let go.