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  • Miracle

    Miracle:

    Our resilience came at a price…..

    It’s no wonder our parents named us Miracle they knew exactly what we would need to survive this kind of life.

    You are a variation of strong that you never knew you could be until we needed to.

    I love everything about you that you once hated!
    The smile that you dialed back will be the one that gets you seen It shows you’re not mean

    Your dark skin that gave them amo to treat you so mean

    Will keep you connected to your ancestors and spiritual team !

    Our ability to feel others is a super power !

    Just keep your mine sane in your darkest hours

    you are shakable…..yet ……unbreakable

    Sincerely You

    TruSpit

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    • Miracle, this is so good! You have been through a lot and even though it was tough, you were so resilient and I am so proud of you for working through that. Although it was difficult, and at times you may want to forget they ever happened, the hardships that you faced helped shape you into who you are today! You are so strong and you should be…read more

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      • There was a turning point in my life that I had to realize, there’s no way the issues I was experience …all the loss all the detriment. It couldn’t be just for me?!

        I had to be experiencing things for me, to save myself and then also Everyone else that will listen. For a very long time, I hid a lot of who I am not realizing that that’s my…read more

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    • “you are shakable…..yet ……unbreakable” I love love love this line. I can feel your beautiful spirit and energy through this piece. I am sorry you had to persevere through difficult circumstances, but you are such a light in this world, and I am grateful for your voice and your heart. I am glad you now love yourself as you should. Thank you for s…read more

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      • That is definitely one of my favorite lines of the poem, I am a spoken word artist, so I always questioned if what I was feeling when the peace was written, would correlate to the same energy when it’s read! So the fact that you’re able to feel that is definitely a blessing and I appreciate that specific verbiage in the description. So I have the…read more

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  • Love Yourself

    Dearest Little One,

    You were always full of wonder, asking questions with depth beyond your years. Why was I born a girl at this exact place in time in this exact spot on Earth? How does reincarnation work? Why do some people discriminate based on age, orientation, financial status, religion, and/or faith? Certainly love is the answer, knowing no bounds, waiting patiently for us if we only have the courage to look.

    You always spoke your mind even if you didn’t know it was impolite according to societal norms or expectations. Even if you did, I know you would have been fearless and persistent in your self-expression. You have always been deeply spiritual and never questioned the beauty of your soul. Blessed with the freedom to find deity all around, you found your own moral compass that suited you as a dedicated truth seeker and lifelong learner. This has led you on a quest for growth that is never ending.

    You’ve always been a dreamer, seeking solace in your books. But you also had your own creativity, always citing your imagination whenever someone questioned where you got those ideas from. You never lose sight of the value that comes with playing pretend. Keep dreaming of how the world can be a better place and never stop using that to craft your goals in life.

    Your natural resilience pulled you through so many obstacles, even when you faltered in the darkest of times. But don’t worry little one, that’s waiting for you in your teens and beyond. Just know that I am waiting for you, and all will be well.

    If only you could see us now, I have every confidence you would be as proud of us as I am of you. Nourishing you is what pulls me through and keeps me going. In seeking all the love and light and happiness you were robbed of in those formative years, I find that I am reclaiming the self-love that always came so naturally to you. Yes, I have no doubt that I have made you proud.

    Love, Your Whole Self

    Dana A Nanni

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    • Dana, this is adorable!! The love that you show towards your younger self is so admirable, as some wish that they would have acted, looked, or talked differently. I am glad that you always had a positive vision of yourself and never looked at yourself and thought that you were less than anyone else. You are you and you are SO creative, kind, and…read more

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    • Aww this is great! I love that as you grew, you didn’t change but rather “nourished” all these qualities you already had. Thank you for sharing, and thank you for being part of The Unseald. <3 Lauren

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  • quinta28 submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months ago

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    A letter to me

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  • Dana N. shared a letter in the Group logo of To my younger selfTo my younger self group 11 months, 1 weeks ago

    Love Yourself

    Dearest Little One,

    You were always full of wonder, asking questions with depth beyond your years. Why was I born a girl at this exact place in time in this exact spot on Earth? How does reincarnation work? Why do some people discriminate based on age, orientation, financial status, religion, and/or faith? Certainly love is the answer, knowing no bounds, waiting patiently for us if we only have the courage to look.

    You always spoke your mind even if you didn’t know it was impolite according to societal norms or expectations. Even if you did, I know you would have been fearless and persistent in your self-expression. You have always been deeply spiritual and never questioned the beauty of your soul. Blessed with the freedom to find deity all around, you found your own moral compass that suited you as a dedicated truth seeker and lifelong learner. This has led you on a quest for growth that is never ending.

    You’ve always been a dreamer, seeking solace in your books. But you also had your own creativity, always citing your imagination whenever someone questioned where you got those ideas from. You never lose sight of the value that comes with playing pretend. Keep dreaming of how the world can be a better place and never stop using that to craft your goals in life.

    Your natural resilience pulled you through so many obstacles, even when you faltered in the darkest of times. But don’t worry little one, that’s waiting for you in your teens and beyond. Just know that I am waiting for you, and all will be well.

    If only you could see us now, I have every confidence you would be as proud of us as I am of you. Nourishing you is what pulls me through and keeps me going. In seeking all the love and light and happiness you were robbed of in those formative years, I find that I am reclaiming the self-love that always came so naturally to you. Yes, I have no doubt that I have made you proud.

    Love, Your Whole Self

    Dana A Nanni

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  • jc199g submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 1 weeks ago

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    I was beautiful all along

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  • slk-marinello submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 1 weeks ago

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    The View of Me

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  • Healing

    Healing can feel 2 paths
    The one with all the rocks
    And the one with the steps to the mountain
    The flowers that bloom for every little accomplishment
    Finding the things that work for me
    The constant therapy appointments
    The constant doing things alone
    Finding the peace with the sun
    The peace with the birds and the breeze
    The walking up on another chance
    Another day
    Closer to where I want to be
    Closer to the northern lights
    Closer to the place where nature is the most beautiful
    Where the leaves stop falling
    Where your so at peace
    That nothing or nobody takes that away from you again

    Rachel Milligan

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    • I think it takes a lot to find what in life helps you cope and makes you feel better. It is a constant journey on how to keep ourselves as balanced as possible. But the journey is worth it. It takes a lot of courage and self-awareness, so be proud of yourself. Thank you for sharing and for being part of The Unsealed. <3 Lauren

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  • Dear Younger Me

    Dear younger me,
    If I could sit with the girl I used to be,
    In the tumultuous halls of middle school, where I felt so lost at sea,
    A fragile soul, a heart so tender and free,
    I’d take your hands and tell you, “Stop the constant self-doubt and fear, You’re stronger than you know, don’t let their words draw near.”

    Their laughter and whispers, it’s just empty noise,
    A pathetic distraction from their own unfulfilled joys.
    It’s a hollow sound, a meaningless refrain,
    Don’t let it sink in deep, don’t let it take its toll and stain.
    You’re better than their hate, your worth is your soul,
    A brilliant light, a precious whole.

    I’d say, “Don’t hide away, your voice matters too,
    It’s unique and valuable, let it ring out true.
    Believe in yourself, that’s all you have to do,
    Your worth isn’t defined by them, it’s found in you,
    In the depths of your heart, in the truth of your mind,
    You are enough, you are kind.

    Be kind to your body, it’s your only home,
    A beautiful vessel, a sacred throne.
    Nourish it with goodness, with fruits and with greens,
    Eat well, move often, make your health your own dreams.
    You’ll feel the difference, you’ll be strong, you’ll be grown,
    A vibrant spirit, a life fully known.

    Oh, and the music, the guitar in your hands,
    A tool for expression, a voice for your plans.
    The words you’ll write, the songs you’ll stand,
    It soothes your soul, it sets you free, it expands,
    Your heart, your mind, your very being,
    Keep practicing, you’ll see, you’ll be gleaming.

    And the friends you’ll find, the true ones who’ll stay,
    Through every up and down, through every step of the way.
    Distance won’t matter, time won’t fade,
    The love you’ll share, the bond you’ve made,
    A connection deep, a friendship true,
    A treasure rare, a gift to you.

    Heartbreak will come, it’s a painful part,
    A shattering of dreams, a tearing of the heart.
    But it will teach you, it will show you the start,
    Of what you want, of what you need,
    A love that lifts you, a love that frees,
    A love that cherishes, a love that sees,
    The real you, the true you, the best you.

    So keep the faith, girl, don’t you forget,
    You’re not alone, you’re never bereft.
    God is with you, in every single day,
    In every breath, in every way.
    Be strong, be brave, find your own way,
    A path that’s yours, a journey to slay,
    The doubts, the fears, the insecurities,
    And step into the woman, into the realities.

    And love, oh love, it will come your way,
    A love that’s patient, a love that’s kind.
    Be patient, dear heart, it’s not a race,
    But a dance, a sway, a gentle embrace.
    It’s a journey, it’s a winding road,
    But it’s worth the wait, it’s worth the load,
    The weight of the world, the sting of the pain,
    Will be lifted, will be replaced with love’s sweet refrain.

    Oh, little one, don’t waste a single tear,
    You are enough, always, year after year.
    Be gentle with yourself, through every fall,
    You are brave, you are loved, through it all.
    You’re growing, you’re learning, you’re finding your way,
    Through the darkness and the light, through every single day.
    Keep moving forward, keep pushing through,
    You are stronger than you think, you’ll make it through.

    Love,
    The future you.

    Mackenzie Firman

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    • Mackenzie, I love, love, love this! This is so beautifully written. You are enough, no matter what anyone ever tells you. I am so sorry for everything that you’ve had to go through. You are so incredibly powerful and it is present in your words. Your younger self would be so proud of you. You have become an amazing person with such a pure and…read more

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    • Omg, Mackenzie, this piece is incredible. You have so much wisdom, strength, and softness all at the same time. I love the lens through which you see yourself and your life. It is truly inspiring. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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  • twright132 submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 1 weeks ago

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    You're The Reason

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  • dizzydaydreams submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 1 weeks ago

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    Oh, Wild One

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  • amorguen submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 1 weeks ago

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    To Someone I Once Knew and Someone I Will Come to Know

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  • the complexity of childhood

    i remember you.
    worn, checkered vans carrying you through the city as you clung to grandpa.
    you craved individuality, even when the word was unknown to you.

    i remember you.
    a book, or three, stuffed next to a three ringed binder inside your bright red backpack. perfectly organized, perfectly content.
    you craved knowledge, just for the sake of it.

    i remember you.
    picking oranges, drying your hair in the sunlight, refusing to come inside until the moon began to peak.
    you craved healing, and felt yourself whole only when coupled with the earth.

    i remember you.
    you pushed that little boy down because he hurt the girl in your class who never spoke. what was her name?
    you craved justice, the world may not be fair, but you chose to be.

    i remember you.
    clutching your mother, wiping her tears as she laid in your twin sized bed. she slept there for years.
    you craved compassion, even when you were shown none.

    i remember you.
    standing up to the man who beat you, submission as foreign to you as a father’s love.
    you craved fearlessness, and, my girl, you became it.

    i remember you.
    with a smile that stopped time, a smile that brought life.
    you craved joy, no moment too small and every moment worth gratitude.

    i remember you.
    with your window always down, forever asking mother if she could turn up the radio a bit louder.
    you craved adventure, and who are you to be denied?

    i remember you.
    alone in a room, the apartment empty. triple checking if the front door was locked, not knowing where they all disappeared to, why they went without you.
    you craved safety, and you deserved it.

    now, i stare at my daughters, watching in wonder. little and brave, headstrong and joyful. untamed curls and wild laughs.

    a flooding of peace that i’m still getting used to, witnessing the childhood you never received, but somehow created within yourself… i remember you.

    thank you.

    Lia Brooke

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    • Lia, this is such a beautiful letter. I hope that you always keep your inner child with you and continue to make her proud every day. Everything that you went through as a child is not unnoticed and you are so loved and cared about. These events were so difficult for you to manage, but you persevered and continued to be your true, loving,…read more

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  • charlaya submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 1 weeks ago

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    Come back when you’re ready

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  • mazekorn submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 1 weeks ago

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    Time Machine

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  • The Spindle

    I tiptoe into the room where the crib is
    I peer down at myself
    Baby girl, as my mother called me
    Even when I was a grown woman
    I pick her up and cradle her
    She can’t hear her parents fighting
    She doesn’t know the hell she will go through
    Right now she knows the
    Sound of her mother’s beating heart
    And the lullaby she sings that I can never find
     
    Baby girl, you don’t know me yet, but you will
    I come bearing gifts like the wise men at the manger
    I bestow upon you a beautiful mind
    At 10 years old you will want to be the first black woman
    President and Supreme Court Justice
    You will watch Vietnam documentaries AND
    Professional Wrestling
    And be addicted to true crime
    You will play fight with boys but hit them for real
    For something they did yesterday
    You will be a bastion of useless information
    But knowledge will be only one of your powers
     
    I bestow strength
    You will bear the crosses of men
    You should crucify instead
    They will tell you you’re beautiful
    But you won’t believe it until your daughter tells you
    And you see yourself in the eyes of your favorite lover
    Before you roll your own back
     
    Your lips will grow into pillows that will
    Comfort babies and
    Collide with lovers like jets over Hamburger Hill
    You will grow in beauty, with tiger eyes and
    Hair that men will beg you not to cut
    Cut it anyway Delilah
     
    You will have a son and lose him
    And you will position yourself at
    The base of the wailing wall and you will
    Moan, you will sway, and yet you will not die
    You will give birth to rainbows
    Promises that the pain was worth it
    Even when the ark of your heart
    Is slammed against rocks
    It will not break
     
    You will be the one to say the things
    Others are scared to say
    You will proudly wear a target and
    Dare them to take a shot
    You will be the one to be as blunt as a brick wall
    You will be the oracle but unlike
    Cassandra, they will listen
     
    Baby Girl
    I call upon the patience and grace
    I have yet to find,
    It will not be an easy road we travel
    Sometimes we will walk, others run
    Others crawl away on our belly
    From the trenches in the war inside us
    But you will not die.
     
    Warsan Shire will call us a woman who is difficult to love
    But there is divinity in us
    Magic, Power, Sex, Anger
    A heart, hot glued, dirty,
    An old woman with a rose at door of a prince
    Waiting for true love’s kiss
    But start with the mirror my love
    And leave your lips on the glass as a reminder
     
    
One day you will have a choice
    To touch the spindle and die
    Or hide forever behind the wailing wall
    Touch the spindle baby girl
    You will not die.

    Jaz Taihreen

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    • Jaz, I am so sorry for the loss of your son and the other challenging circumstances you have endured. But you sound powerful, brilliant and resilient. I hope you keep chasing your “little girl dreams.” Also, I love how you started this piece with imagery of you in a crib. Very vivid and creative. Thank you for sharing and thank you for being part…read more

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  • eredfern426gmail-com submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 1 weeks ago

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    Little Me

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  • samarie12 submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 1 weeks ago

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    The Warrior & Pure Spirit

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  • Jennifer West shared a letter in the Group logo of Mental HealthMental Health group 11 months, 1 weeks ago

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    Sick and Twisted

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  • dirtyjz submitted a contest entry to Group logo of Write a letter or poem to your younger self sharing what you love most about him/herWrite a letter or poem to your younger self sharing what you love most about him/her 11 months, 1 weeks ago

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    Take me home

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  • Becoming a better version

    Dearest,
    Your heart is so big and generous. You are a pioneer for questioning the cult’s beliefs. This leads us into a dark and hideous place. I urge you not to urge you go into the shadows, I can heal you; I believe in you. You will learn to create healthy boundaries so you won’t be passive-aggressive. You are brave for wearing that hideous chaddar, which you are free of now, and get to be yourself. Also, you no longer get sister zoned. You probably know more French than I do. Linkin Park is our gateway for our love of rock and metal music, you have great taste in movies and TV shows, and they will help you integrate into California. No one said it was easy but here we are blaming our failure on the other, Here we are ready to depart for California. Every step you take leads to being free and a better version; keep pushing. Grades aren’t everything, what is now an F in Mathematics will be an A. Treasure our friends some of whom we still keep in touch with and still consider our best friend. Keep going to the library it is our sanctuary and will keep your mind sharp. Even though we are bullied, I love that you still stand up for your friends. I admire that you kept learning after high school. All these pieces created a better version of ourselves; and for that, I thank you and I love you.
     
    With lots of love, 
    Your future self.

    Asma Raja

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    • Asma, I love this! You are so strong and smart and I am glad that the characteristics you developed as a child have stayed with you throughout your life. Being resilient after getting bullied is so hard, but I am proud fo you for staying brave and always sticking up for what is right. Keep being you!! ♥

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