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  • Sonya Eldridge shared a letter in the Group logo of Mental HealthMental Health group 5 months ago

    Defeating Bi-polar

    Today I have decided to tell my story. I suffer from bipolar. I was diagnosed with the mental disorder over 20 years ago. I have been through alot. It has been a real problem most of my life.
    It was triggered after I had my second child. It was a nightmare 😔. I ended up being hospitalized several times over the course of twenty years. I will do my best to explain the horror of it all. I remember having one episode after another. Each episode was very exhausting and dramatic. I would block out a lot of the different personalities and triggers of emotional dynamics. It was so 😫 tiring.
    I will try to explain one of my episodes to give you an idea of it all. Well, it all begins with not taking my medication. It slowly turns into a horror movie. I hear voices and act out several different personalities in my mind. I begin to have spells of crying dramatically having thoughts of despair. I was on edge and going down a bottomless pit of not wanting to be here anymore 😪. Yet, in most circumstances I didn’t want to kill myself because an angelic voice told me, ” no” don’t do it! I say, “okay” most times. Smh.
    In these drastic times I have family who did help me like my mother. And that was important and fortunate because at these times it is good to have positive support systems in your life.
    In most cases my family would call 911 and have a rescue squad come get me. In this case, I can’t stop crying. I wanted to leave! I wanted to go away! My family would say that I was going to the hospital. My main support is my mother. She was always there for me.
    Once the ambulance 🚑 arrived I felt like I was in a horrible movie. This has happened to me several times over the years. Yet on this particular case the ENT would come in from the ambulance slowly one my one. They see I’m distraught and incoherent. I don’t know who I was at this point. I’m yelling for no reason and crying for no reason. I can’t understand what is going on. The police also came in…and it got worse. They felt like I would hurt myself or others and so one officer threatened to taze me. I said please don’t..please give me some water to drink. They did.
    They slowly calmed me down and then my casemanager came in to also help out.
    They asked her several questions to understand why I was like this. She told them that I was bipolar. I am so sick at this point. I have felt supernatural powers around me. I would say, ” I see angels”. They weren’t really visible but a feeling of goodness and calming voices.
    So this contributes and adds to my psychotic behavior 🤔. That is what I felt.
    I want to tell you the experience of being INSIDE THE AMBULANCE 🚑. Once I get inside the ambulance I felt like i was being ported to an experimental place. I was scared!!!!!This particular personality in me was very informative. I was talking a great deal like I was literally someone else.
    One ENT said that he had never seen anything like this before. I finally got to the emergency room. Once there I begin, to yell and bring attention to myself. The police 🚔 officers were staring at me. A guard was placed at the entrance of my room door. I was being watched for over 24 hours. After a while a psychiatric doctor told me I would be admitted to a room in the hospital.
    Now, I was on the floor of the psychiatric unit. Once I was in my own room I was in a bed. In some cases I was given medication to help relax me and I would sleep for hours.
    So this was a particular bipolar experience. The next day, after being monitored I had to learn and come to appreciate little things again. Showering 🚿, brushing my teeth, wearing a hospital gown, and being served my breakfast lunch and dinner. This was a safe place.
    Once I stayed a couple of weeks I was let go. I had a team of supporters around to help me. I had a case worker, a psychiatrist, and medical doctor coming in to see me. I felt much better. This was going to begin to be a part of my life for over 20 years. It is hard. But I will say I’m currently doing ok. So remember you are not alone. Be positive. Find good supporters in your circumstances. I hope this helps someone. Thank you for hearing my story. I am beating bipolar.

    Sonya Eldridge

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    • What a scary time!! Your experiences were so difficult and I can’t even imagine how hard it was to overcome that. I am so happy that you are dealing with your trauma and getting through those hard times. ❤️

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  • Coping with bipolar.

    A letter to myself
    Grabbing an old book off the shelf.
    Starting a new chapter
    To help me see.
    What I’ve been through
    Yes Indeed!
    Showing the wounds
    Of my inner child
    Adding a new chapter to help me smile.
    Showing my affliction
    Of bipolar disease
    After twenty years of hurting
    I’m being set free.
    In the hospital in and out
    Finding the answers
    Of what it’s all about.
    Looking for answers
    Through food and ice cream
    Coping with bipolar
    And what it means.
    Taking medication to help me grow
    Saying, “Why me” I did not know.
    Finding answers to my depression
    Was my victory.
    Extending my life and
    Escaping the mind
    Finding hope and answers to a certain degree.
    This was a sign.
    That I can be “normal”
    In this world, I CAN SHINE!
    In my mind there is a tunnel
    A mother of two
    Seeing the light at each end
    They have grown so much
    I give them what I can
    Of a mother’s touch.
    Escaping my mind
    And never married
    This was another load I always carried.
    Living this chapter of love and happiness
    Living this chapter of not being depressed.
    Wanting to help others as an employee
    As a companion for those in need.
    Highs and lows
    Of mental stability
    Finding love is the key.
    I’m beating bipolar again and again
    From doctors and lawyers
    Finding the right medicine.
    I escape the highs and lows
    And depending on others
    Like mountains and valleys
    Wanting to do better as a devoted mother.
    Yes, defeating bipolar
    I do not cry.
    Defeating bipolar
    Is what I say inside
    To myself I will not lie.
    This is a new chapter just for me
    Doing much better
    In time I shall see.

    Sonya Eldridge

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    • Sonya, This is really powerful. It sounds like you are fighting for your health and your happiness so you can live your absolute best life. That takes a lot of courage, and I am cheering you on every step of the way. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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