• A Love of Life

    What do I love about this part of my life?
    I wonder aloud to myself.
    I seem to get caught up in the riptide of the ever quickening current of life and sometimes forget that when I ride the waves rather than resisting, I end up exerting much less extra energy and receiving much more than when my attention is caught up, too.
    I do love that I can put this sensation into words, something that creates something from what was once abstract.
    I love that I can pause and take just 3 breaths, and remember the gift that alone is.
    I love that in this moment in my life, I am able to meet the triggers and challenges I face like an old friend who is just in need of a parcel of love, not to be turned away with vengeance.
    I love that I am choosing me, no matter what, in a selfishly selfless way.
    Who can pour from what’s empty?
    I love that I am discovering what confidence means to me, and also for my ability to give grace, especially to myself, when that confidence I discover falters, even just momentarily.
    I love that I can remind myself of all the reasons I have to be confident, and for all the gratitude that I feel for the awareness I’ve cultivated of this, as this practice has at times felt as unnatural as I imagine eating soup on the moon would feel.
    I love that I am meeting myself deeper and with more love than I’ve known from myself ever, and for that I rejoice as I know it will be multiplied outwards.
    I love that trying new things lights me up with excitement instead of cowering in fear.
    I love that I use strength with my voice, no longer one to be bulldozed with others’ words.
    I love that my once thorny boundaries have turned to beautiful vines, soft yet strong, ever enduring with elegance and ease.
    I love that this chapter of my life has brought me a love of life – once a place that was a barren landscape of nothingness – now a fertile garden bursting with new life and the potential of growth beyond all imagination.

    Sofia Grace Armstrong

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    • “I love that this chapter of my life has brought me a love of life.” Yes, yes and yes! I am so here for this. I love that you have learned how to love your self and give yourself the grace and credit you so deserve. Your mindset will help you live your absolute best life and I am so excited for you. Thank you for sharing and thank you for being part of The Unsealed family. <3 Lauren

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