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  • Facing The Fear That Drove Me

    Facing the Fear That Drove Me
    I do not remember when you first arrived in my life. Sometime between the death of my mother and the first time my father beat me, you took up residence in my rib cage. My protector, you swept in—deigning to save me from a punishing world where those who should have loved me stole my safety and dignity for the smallest of mistakes. I want to invite you to explore a new world with me.
    I have so much compassion for you, Fear. We were six years old and trying to save my life, keep belts off my skin, keep my bones in all their rightful places. That was too big a task. After all, you were only a child. We have been carrying that weight all these years.
    Since your arrival, you have been the hardest worker I have ever known, immersing yourself in the endless pursuit of being good—good enough. To achieve this, you developed rigorous standards by scrutinizing our environment—books, conversations, and examples—to determine who I needed to be. You made creative decisions to help me meet your standards. Rest was never an option—no days spent snuggling under the covers in bed.
    I see how you believed in my ability to improve, grow, and, in doing so, become safe.
    Thank you for your relentless dedication to keeping us safe. Your vigilance was born in a time when even the smallest mistakes had devastating consequences—when safety, food, and dignity were bartering chips.
    When you came into my life, minor mistakes could jeopardize our safety—our bones, food, and identity—by those who should have loved us. You were only a child, so you believed them when they said that working harder would set us free and being better would keep us safe. You remain frozen in that place of trauma, still fighting battles that no longer exist. But while you have fought without rest, I have grown. It’s time for me to take the reins and chart a fresh path for both of us.
    I know the truth now–nothing we did could have made us safer. When the world wants to hurt you, nothing you do can prevent that. Life doesn’t require avoiding or defeating every evil. The beauty, the fun, and the love exist despite the darkness and the pain.
    My friend, you fear ceding your role, but I can keep us safe in more constructive ways these days. I’m not asking you to leave, Fear, but to transform. Your vigilance has served its purpose; now it can help us create something beautiful together.
    The thread connecting me to my father, his monstrosity, and his humanity, is you, a product of his fallible human self. It’s time to release this thread, this legacy of fear passed down through generations.
    It’s time to let you rest and take on a new role—one that turns us toward the sun, to the beauty and peace already around us. A role where you still search, scan, and look, but now use your creativity to help me thrive.
    The new title: The Persistent Pursuit of Joy. I want you to seek the moments in life made of sweetness, brightness, and abundance—like the sun on my skin, my grandmother holding my hand as she tells me she loves me, or my husband kissing my forehead while I sleep. Use your creativity to find more joy, ease, and love. Place me in the sunshine so I can open my ribcage and fill my whole chest with the warm glow. Help me notice the beauty I’ve overlooked while trapped in the past.
    Through your relentless protection, I survived, but through letting you evolve, I will thrive. Fear—or should I call you your new name, Pursuit—I am so excited to embark on this new journey with you.
    Together, we will lie down the burdens of the past and step into a life filled with joy, peace, and possibility.

    Style Score: 100%, Spelling 100%, Grammar 100%

    Aubrey Waz-Grant

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    • Life doesn’t require avoiding or defeating every evil. Thank you for that. It is the very thing I needed to hear.

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    • Aubrey, I’m sorry that you had such a difficult childhood. Between losing your mother and dealing with your father’s actions, I’m sure you did encounter a lot of fear and uncertainty. I love that despite your struggles, you are now focused on the “persistent pursuit of joy.” As you work on laying down the past burdens you carry, I hope that you…read more

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  • What is a Book?

    What is a book?
    Is it just a collection of letters,
    Sorted into words,
    Arranged into sentences,
    Grouped into paragraphs,
    Bundled into chapters,
    Bound together by a central theme?
    If that’s the case,
    Then I’ve written a book.
    A couple, actually.
    But it doesn’t feel like it.
    My books are digital only.
    That’s the way to go these days,
    Isn’t it?
    Print is dead, right?
    Then why do I feel as if
    I have NOT written a book?
    Maybe I’m just being foolish,
    But I want more.
    I want my book to occupy space
    On my bookshelf
    Next to the fireplace.
    I want to be able to read the title and my name
    On the spine of the book as it is
    Nestled in the bookshelf,
    Uncomfortably squeezed literally and literarily
    Between classics like Ulysses and Moby Dick.
    I want to physically hold the book
    And curl up in a comfy chair with it.
    I want to riffle through the pages,
    Creating a breeze I can feel on my face.
    I want the tactile experience of the printed word,
    As I rub a page between my thumb and forefinger.
    I want a book that can be ruined
    Should a page be torn from it.
    I want a book that has some staying power,
    Whether on a shelf or in a storage box gathering dust,
    While the owners forget what’s inside.
    I no longer want my book to be only a digital file
    That can be deleted with a click on a trash bin icon
    Or lost forever at the next hard drive crash.
    I want a sense of permanence for my book.
    At least I want it to outlast me.
    Perhaps this may be a flight of vanity.
    I prefer to think of it more as a legacy
    That proves I was here,
    That I had thoughts,
    And that I recorded them for posterity.
    For those reasons and others,
    I will publish a book in print this year.
    I will riffle the pages
    And breathe in the smell of the newly printed paper.
    Then I will place my book on my bookshelf.

    James Flanigan

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    • James, as you work toward your publishing goals this year, I want you to know that there are still people out there who prefer to read physical copies of books. Though e-books can be more convenient, I feel like books deserve the permanence of a hard copy as well. After all, they contain the heart and soul of their author. I hope that you are able…read more

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      • Thanks for the encouragement. I feel exactly the same way you do about a certain permanence attached to a hard copy version. Digital documents seem so temporary to me.

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    • Awww I can’t wait for you to feel, smell and touch your very own book! I know you will make it happen! Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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  • Bunker

    My goals in 2025 include healing and allowing myself to move forward. Here is my poem of hope.

    Can you take an axe
    A pick or a maul
    And hollow a space in the stone the width and breadth of two
    And I will use the hand plane and the lumber and I will use bolts and braces
    To fashion a door for the hollow
    Latch it
    Strongly.
    Once we are both inside,
    And the world is fully outside
    We will cry the racking sobs that have nowhere else to go
    Held back fourteen years and some
    Odd months or so
    When we emerge
    You will be iron and I will be alloy
    And the sun will warm us
    And can you
    If you are able
    Undo the lashings holding this pack
    It is heavily filled and spills over
    With sorrow and regret
    Causing me to stoop
    Can you if not such an imposition
    If you have the strength
    Help me drop it in the river
    Then
    We will build a table of oak and maple
    And we will set it with all good things
    And eat our fill of it
    Til joy happiness mirth and innocence
    Are the only things we can hear ringing in the forest

    Ruth Liew

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    • Ruth, this is a beauftiful poem! I can tell that you are ready to move on and that you are excited to see what the world has in store for you throughout 2025. Best of luck to you ♥

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  • Hand Mirror

    Wow…it’s already 2025…
    Yet my brain still feels like 2020
    Is shifting into a winter’s breeze
    Welcoming us into a New Year’s kiss
    And a hopeful embrace hidden in the folds
    Of snowy blankets stretching out once again… I wonder

    Will this year be kinder to us?

    The onslaught of tears pool in my eyes
    My throat tightens, and my hands grow cold
    Yet they won’t fall.
    …because you wouldn’t want that…
    Locking myself in the past would do me no good.

    I can hear you now…
    “You’re a writer, aren’t you?”
    …Telling me to write about it. (Is this what you meant?)

    I remember you asking me
    for a new story (I’ll get to it…I swear!) …
    Just like you once asked me for longer hair…
    To take better care of myself…
    And to see what you saw in me…

    You amazed me…
    Your warm smile, generous heart
    And brightening soul…accepting me without an ounce
    of your blood running through my veins.

    I’ll take your words to heart
    And start believing in myself
    Just like you did until
    I see what you see within
    The mirror you gave me.

    And yeah…I might as well try to finish that novel.
    It’s 2025 after all…new year, new me?
    Hopefully, I’ll believe in myself enough
    To submit it this time
    Just for you, so I can grow…
    To be at least a bit like you come 2026
    That is my goal.

    Kat Wren

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    • Great work!! I agree that time has been flying since 2020. It seems like for me and you, so much has happened, but it all just started happening yesterday rather than 5 years ago. I hope that this year treats you better than the last. ♥

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  • vhsmith02 submitted a contest entry to Group logo of Write a poem about your goals for 2025Write a poem about your goals for 2025 5 months, 1 weeks ago

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    My Most Difficult Resolution

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  • Conquer

    For 23 years I have been a lube tech and I have been a REALLY GOOD ONE, I have been driven and focused and Was told I’m REALLY GOOD, but I wanted more for my family and I knew when I started this I could do more but I would find a REASON to not move up and my Mom encouraged me and NOW my wife has INSPIRED ME, well after my mom passed away and a job I thought I could do backfired , after 24 years I’m going back to where I started but this time as PDI TECH, and I’m not going to Lie, I’m scared, but My wife and now Angel momma inspiring me, I have ONE LAST RUN in me and I’m going to make my family ALL PROUD of me, but MOSTLY MYSELF, IM GOING TO MAKE MYSELF PROUD and I WILL WIN AND I WILL WIN.PH4:13 I can do all things through Christ which strengtheneth me

    Leroy bragg

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    • Leroy, making a big change after such a long time in one career is scary to everyone, but it seems like you are driven enough to prevent any fear from taking over. It is so great that you are making a change to do better for your family. I hope that your new position offers you all that you hope for. Thank you for sharing!

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  • Never GIVE UP

    2025 is going to be My year, sadly my mom passed away December 22nd and We ARE ALL STUNNED, but my Mom taught us TO NEVER GIVE , she taught me that NOTHING IS TOO SMALL for me to accomplish it, I just have to go after it, so my goals this year to ENJOY LIFE, smile and CHERISH EVERY MOMENT, there’s good if we look for it( just like bad) I am NOT GOING TO COMPLAIN about the guy cutting me off or losing a football game online, my other goal is Macy’s Thanksgiving Day parade, I have always been told I CAN’T DO SOMETHING, you should try smaller, well I don’t believe that, I believe I have to give my all and I at least TRIED, ( I would rather try and lose rather than to Never try at all) So this year I plan on being MORE POSITIVE and Macy’s Thanksgiving Day parade is the ONLY PARADE, I want to be in this year. Stay positive and remember Luke 1:37 For with God nothing shall be impossible

    Leroy bragg

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    • Leroy, I am so sorry for your loss. However, I see that your mother instilled SO many life lessons that you hold with you, which is so special! I love the line “I would rather try and lose rather than Never to try at all” because regret is so much more sad than knowing something is impossible. I love your mindset: give it your best shot! Great job!

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  • lisab submitted a contest entry to Group logo of Write a poem about your goals for 2025Write a poem about your goals for 2025 5 months, 1 weeks ago

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    From Vicious to Veracious

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  • No More New Year

    Another year is knocking,
    But I am not ready to answer.
    Don’t they know rebirth doesn’t happen in winter?

    I am still unbecoming.
    I am still busy undoing.
    My bones are still tired.
    I don’t feel like pursuing.

    I will leave the Christmas tree up.
    I will continue to rest.
    I had to learn this the hard way:
    There’s no use trying to be best.

    I do not plan to start anew.
    I do not wish to have a goal.
    I will not write out things to do,
    Or make a vision board of it all.

    I have done enough.
    I saved more than money.
    I saved my life a few times
    And still haven’t tasted honey.

    It is not me who needs to be sweeter.

    I do not need to be better.
    It is the years who need to be better to me.

    Karli Karandos

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    • Karli, I am sorry you feel this way. You are not alone. Many, especially in the winter, realize things similar to what you are feeling. I know it is difficult, but try to have an open mind about your future. Even though your past may not have treated you in the way you deserved, you never know what the future may bring to you. Hang in there ♥

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  • Goalpost 25

    Keep going, the theme of 25
    We didn’t think we’d make it, past 25, let alone to 2025.

    Keep going.

    A Goal is nothing without a plan.
    2024 was spent planning,
    2023 was spent learning,
    2025 is filled with goals

    Goal 25,
    Be around more people.
    Goal 24,
    Advocate for me more.
    Goal 23,
    Make more memories.
    Goal 22,
    Learn freedom without a car.
    Goal 21,
    Finish my book.
    Goal 20,
    Make amends.

    Keep going.
    Goal Post 25.

    But remember,
    Life is the journey, not the destination.
    Allow the goalpost to change and give yourself grace in the face of it all.

    Goal Post 25

    Mars Wilson

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    • Wow, this is beautiful! I love the line “Life is the journey, not the destination” because so many people live their lives without fully understanding this. We have to make our time on Earth count. Worrying about pointless things is so wrongly time-consuming. We all need to devote more energy to the things that truly matter to us. I love your…read more

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  • writingashumanwoman submitted a contest entry to Group logo of Write a letter to your fear (Sponsored by ProWritingAid)Write a letter to your fear (Sponsored by ProWritingAid) 5 months, 1 weeks ago

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    Dear Fear,

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  • Journey through Fear

    I stand battered and bruised just for a moment. Turn to face my reality from where I just came. To stare at a monstrous land. A landscape full of dark, gnarly woods. Swamps of tar that boil and sputter. Thorns are ready to pierce the flesh. Full of shadowy creatures that lie to grab anyone in their path.

    This land that I have created from an enormous imagination. For my fears give it fuel to thrive. Fears through every stage of life. One fear from childhood is of not being loved. Where it was said three magic little words. There was no amount of action behind those words. All in extreme opposite of your loving home.

    A fear from adolescence is of abandonment. Have been denied in public and denounced as a daughter. My grandmother who gave her last breath. Being left behind and all alone. Another would simply be atelophobia. Multiple regrets as the past rears its ugly head from young adulthood. The most gut wrenching fear is losing my sanity again. Where all my nightmares come to play with me. My fears rule supreme in my very core.

    Fear generates its evil intent. To destroy peace of mind, even your self-worth. How is it? That I have made it thus far? I must truly appreciate my family and trusted friends. Who shown me a love that I can trust. To those who were patient with me. Strangers that were kind. Loved ones who saw my struggle but believed in me. I must not let them down. Fight instead of flight just to be whole.

    My faith has always given me hope. A hope that overcomes the fear and stills my pounding heart. By realizing my truth. That I am no longer a victim but a survivor of circumstance. Noticing events were out of my control. I stopped blaming myself. Determination was a major player in taking back my power.

    As I look back over that treacherous terrain. I realized how I managed fear through it all. By carrying on my journey through life. I turn away to face a gargantuan mountain called healing. Towards an astonishing new horizon. My journey from this point onward begins anew.

    Judith Grindle

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    • Judith, it is a shame that you felt unloved and abandoned as a child. I’m sure that the experience did leave you more susceptible to the pain and uncertainty that comes along with fear. It is wonderful that you have your faith to help you find hope even when things seem unmanageable. Thank you for sharing your story!

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  • Eternal Sunshine of the Spotless Mind

    Eternal Sunshine of the spotless mind
    In all this world leave all behind
    In faintest whispers the promise speaks
    To haunt the mind when the heart is weak

    Where love and loss collide and crash
    And aching torment forever dashed
    Against desperate cries in the broken soul
    No respite found the longing grows

    A slate wiped clean no more to hear
    In constant dreams to shed that fear
    In sight of tears cascading free
    The reminder gone no more to see

    Erase the thoughts to free the soul
    The ties that bind the sadness whole
    In all this world leave all behind
    Eternal sunshine of the spotless mind

    Tracy Pickell

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    • Tracy, erasing memories in order to ease the pain is a very interesting concept. If we were able to move forward in our lives without painful memories, would life be easier or would we lose appreciation for all we do have? This poem leaves me with a lot to think about! Thank you for sharing.

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  • jaythevillain submitted a contest entry to Group logo of Write a letter to your fear (Sponsored by ProWritingAid)Write a letter to your fear (Sponsored by ProWritingAid) 5 months, 1 weeks ago

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    My Letter to Fear

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  • My Favorite Self

    I don’t have to be anyone but myself.
    This year, I am reassessing my goals and balancing ambition with rest.
    I will look into the mirror, meet my own eyes with grace, and declare, “I am enough.”
    In 2025, I will walk boldly, my hands open to possibility, spreading seeds of love wherever I’m planted.
    Friendships will bloom like wildflowers, beautiful and unexpected.
    I will chase justice with steady feet.
    Though I am among many, I will be a beacon, a lighthouse in a storm, lighting the way for others to feel seen, to feel safe.
    I will live fearlessly, propelling forward with purpose, even when the ground shifts beneath me, even when I am unsure of my next step.
    I will change my mindset, shifting from fear to freedom.
    I will choose myself as an act of healing, a soft rebellion against the urge to shrink.
    This year, I will be safe and comfortable in my own company, without judgment, without apology.
    At the end of every day, I will ask only, “Do I approve of me?”
    2025 will not be perfect, but it will be rooted, honest, abundant.
    This year, I am becoming my favorite self—whole, fearless, healed—a life in bloom, rooted in acceptance.

    Hannah Pugh

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    • Hannah, I love this! I have the same goal as you!! It is easy to lose parts of ourselves throughout life, but what I always wanted to keep was love for myself. This year is our year, Hannah! We will do this together! ♥♥

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  • My 2025 To Do List

    Make reservations for a weeknight,
    at the new restaurant in the next town over,
    where they serve drinks in silly plastic bath tubs
    with rubber ducks floating on curaçao-blue bath water
    and the smoke from searing cuts of steak
    perfumes the couples in corner booths:
    L’eau de garlic.

    Call in sick when the sun rises,
    and I’ve not gone to bed,
    kept awake through the witching hours by
    the tale of a land where there are still dragons
    and a knight who falls for the lady
    with a skilled sword hand and
    a sharp tongue.

    Turn off my cell phone and
    spend twenty unmoving minutes
    in front a pond that Monet painted
    until my eye lose focus
    and the light tricks them into seeing
    ripples move around the waterlilies.

    Lay on the rocks that line the water’s edge
    where the sound of the waves rises and falls
    like breathing,
    while the sun warms my back
    as if I were a lounging lizard,
    rather than a woman
    with responsibilities.

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    • I love this! Sometimes we all need to let go of our strict schedules and live freely! I too want to become more in tune with nature this year and be more spontaneous! Great work!

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    • This piece gives me so much peace!! It reminds me to just really soak in life and all of its moments. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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  • Simple Goals

    Why does every new year
    come with the pressure
    to reinvent myself
    through resolutions?

    What if my only goal this year
    is to be authentically me?
    Or what if it is to laugh
    until my sides hurt?
    Or to stop and notice
    the little things that bring joy?

    What if I don’t become
    someone else this year
    and just enjoy the beauty
    of all that I already am?
    What if I don’t give in
    to the pressure?

    xoxo Julia

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    • Julia!!! I love this so much! Every year there is pressure to find something about yourself to change. But, you and many others have already become the best versions of yourself and want to keep that up! Just keep being you, keep having fun, and stay true to who you are!! Great work ♥

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  • Adulting

    Adulting
    Last year was here to support me,
    This year is here to let me go.
    Last year came with unimaginable pain,
    This year approaches me with surprises and rewards.
    Between I want to stay, but I know I better leave.
    ‘You’re a quarter, 25!’ they say, but forgotten by twenty-six.
    ‘As this year goes by its going to be exciting!’ but nothing is ever going to be the same.
    Nobody said mourning the past was going to feel so weird, but
    eager for what’s to come this year.
    100% done on the original goal I’ve had for years.
    Graduating in May,
    Becoming an aunty by August,
    Having the honor to say, ‘I got accepted to universities!’ and wondering which one I’ll choose.
    Slowly maturing and leaving the nest.
    Adulting before my very own eyes.
    Perhaps a bottle of Wine & Moscato instead of Tequila this year.

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    • You have a very unique perspective on maturity. Growing a year older feels very different from one person to another. So many things can happen that can completely change who you are and who you strive to be. All I want to do when I get older is to stay true to myself and love all aspects of my life, even when they aren’t the most ideal. Hopefully…read more

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  • amberkramsey submitted a contest entry to Group logo of Write a poem about your goals for 2025Write a poem about your goals for 2025 5 months, 1 weeks ago

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    A Year to Write

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  • Resolution Revelations for New Year

    In the dawn of a new year’s light,
    I set my sights, my heart takes flight.
    With resolutions bright and bold,
    Three goals unfold, like stories told.

    First, to shed the weight I bear,
    To dance with ease, to breathe fresh air.
    A journey paved with low-cal meals,
    And every step, the joy reveals.

    Next, a book where laughter flows,
    A collection of columns, where humor grows.
    Each word a spark, each line a cheer,
    Sharing my wit, bringing joy near.

    Last, a moment for prayer each day,
    In quietude, I’ll find my way.
    To nurture the soul, in peace I’ll dwell,
    In gratitude, my heart will swell.

    So here’s to goals, both big and small,
    To rise with purpose, to heed the call.
    With laughter, health, and faith in view,
    This new year’s promise, I’ll see it through.

    Shelley Terry

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    • Shelley, I love this! This is going to be a great year for you, I can already tell! Stay consistent and anything can happen! We are all here to support you throughout this journey ♥

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