• ashleyg9393 shared a letter in the Group logo of Health, Wellness and Chronic ConditionsHealth, Wellness and Chronic Conditions group 1 years, 2 months ago

    The Art of Growth

    The Art of Growth

    Stagnant. Dormant. Idle. Sluggish.
    All feelings of a pace I’ve gotten too familiar with.
    I’m in a courtship with anxiety,
    And an engagement with depression.
    Yet, these are two relationships I don’t want to be a part of.

    Reflect. Ponder. Meditate. Think.
    These daily reminders ping in my head.
    Telling me to give myself a break, take it easy, let it out and let it go.
    But they only stay for the moment, and then I forget to be kind to myself.

    I wonder what being 30 is like for others.
    I wonder what being 30 is like for me.
    Am I behind? Am I lost? Is this okay?

    I reflect on how everyone is moving at their own pace.
    I ponder over how far I’ve come, yet how short of a time I’ve been around.
    I meditate on how there’s no such thing as behind, because this is my version of now.
    I think about how being lost isn’t a bad thing. It’s an opportunity to learn.
    It’s okay. I’ll be okay. And that’s the art of growth.

    A Graham

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    • Ashley, you are doing just fine! You are way you are supposed to be and you will continue to grow, heal and empower yourself. Life is a journey, and we all face different obstacles at different points in our lives. Just focus on one day at a time – one step at a time. You are doing great. P.S. Check out our newsletter today. I will be featuring this piece. Sending you lots of hugs and love. <3 Lauren

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