• Heather shared a letter in the Group logo of Mental HealthMental Health group 5 months ago

    Imposter Syndrome

    Imposter Syndrome, it’s real.
    The more I step out of that silent box, the more my inner critic tries to peek through.
    The more I raise my voice for my truth, that burden of “silence protects” tries to scream louder than before.
    I’ve held my breath for far too long.
    Bit my tongue more times than I should “to keep the peace.”
    I’ve stood frozen in spots I should have walked away from.
    Acknowledging what was is not what is has been a work in progress.
    These mini steps that have turned into big steps have been exhausting yet fulfilling.

    Imposter Syndrome, it’s real.
    It does not define me, nor will ever define my character. I will not allow such. This voice will now be told across all the noise.
    My truth will inspire.
    I will gracefully inhale and exhale this breath of mine.
    My tongue will no longer hold scars.
    I will no longer stand frozen, for I’ve defrosted a long time ago.
    What was is just that, was. What is, is just that, is.
    These big steps I’ve created have gotten me so far. To this moment.
    Bigger steps are being made.

    Imposter Syndrome, it is real.
    But, it is not me!

    Heather

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    • Awww Heather, this is amazing! I think we have all had a little boxing match in our brains with imposter syndrome, but it’s clear to you that you were able to recognize it and take away imposter syndrome’s power from your life. You are so powerful, and this piece is so relatable. Thank you for sharing. <3 Lauren

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