Rise and shine you beautiful soul!
We have work to do today.
Roll that delicate body out of bed and awaken to the day of wonders ahead.
Today, feels like a good day. I Declare it, embrace it and give thanks.
It’s the perfect day to live.
I am embracing the relaxation and peace that has been gifted to me on such a beautiful morning.
I stretch, and sit up, wiggling my my toes as my legs hang down from my bed. A giggle escapes my lips followed by a smile as my dog mimics me. She nudges me and lets me know that it is time to officially wake up.
I step off of my bed and stand tall. There’s no pain at all. No tingling, no burning, no stiffness at all.
I am at peace. I playfully ask my kitty Nirvana -“Do I choose coffee, or green tea?” She meows back at me. I dance around the the kitchen and I embrace being pain free. There is no stress or struggle as I start my daily chores. You may think this sounds silly, the happiness that bending down brings me as I slide on my shoes. I did it absolutely pain free and that is perfect. It’s perfect for me.
The sun is shining so bright, and I put the leash on my dog. Bieng pain free, has blessed me with a morning walk.
I have energy!
Enough energy to conquer the world, well, that is, enough energy to conquer “My world” or, at least to conquer the tasks that most days I am unable to. Today, I am pain free, and it is absolutely perfect.
I think it’s a good day to go to the gym. Perfect day, that is.
I grab my bag, my book, headphones and my water bottle.
I’m a little bit nervous that this may not last, but quickly push the thoughts away. As today, this moment I am pain free, and today is the perfect day.
My body moves freely, and with each breath that I take I am breathing in love and gratitude. These days are few and far between. Today, I woke up pain free.
I am able to grocery shop without any fears or anxiety. There is no looking over my shoulder I am in the moment. I am safe, and I am living life peacefully. Today, I give thanks for walking up pain free.
I am able to walk the three flights of stairs to visit my grandmother. We’re going to have lunch and play some games. Her company and her smile bring me so much comfort. I’m giving thanks, for such a perfect day.
I woke up pain free. I woke up with the chance to show the world the actual me. With a smile on my face, and my posture upright. I am filled with gratitude and peace. I am grateful for my life.
The perfect day for me, means living without pain.
Without tears, and strain. Oh how I am grateful when I am blessed with a perfect pain free day.
🙏