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  • Thank You Courtney

    Thank you for not giving up when everything was trying to tear you down
    You fight unspoken battles every day
    I’m so proud of you for not letting it become your new face
    You are still finding your place

    Thank you for searching for the smallest glimmer of hope to keep yourself around
    You have learned to love what is often overlooked
    Doing everything you can to find a more positive outlook

    Thank you for being the light in others’ lives when you often struggle to be a spark in your own
    You thrive when creating their sunshine
    You’ll find yours in time

    Thank you for focusing on your inner peace when it would be much easier to let your demons roam
    How uncomplicated would it be to give in to the chaos
    Let your soul turn to stone as your golden heart is squashed
    But that wouldn’t be you
    You are the gentle sound of an old record being played on a Sunday afternoon
    Brightening someone’s day in such a simple way

    I’m grateful that you’ve never let your warm heart turn cold
    No matter what challenges unfold
    In the darkest of skies, you are the moon
    Always giving away your light hoping to help anyone who is feeling gloom

    Courtney Beksel

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    • Courtney, I am so grateful you never let your warm heart turn cold. I resonate with so much of your writing, but also, there are so many moments where you have made me feel good about myself. And your generous and kind heart really shines through. I am so glad you are able to give yourself the grace and thanks you so deserve. Thank you for being…read more

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  • joycew419 submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a thank-you letter or poem to yourself 7 months, 3 weeks ago

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    Thank You Joyce

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  • Self-Appreciation

    It’s in here somewhere, shaking, out of sight—
    this gratitude I keep alive for me
    that’s terrified by recognition’s light.

    See!

    It cowers, there. Don’t get too close; it bites,
    a mangy mix of actuality
    surviving off mere scraps of sacrifice,
    resilience, sense, and stale tenacity.

    My family gets first dibs on hearty foods.

    I feed their inner praise with love-steeped roe,
    exotic sprigs of righteousness in bloom,
    and loaves of patience-risen sourdough,
    ensuring that aplomb is absolute—
    oh, look! My gratitude is nearly grown.

    Necia Campbell

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    • Aww, Necia, keep learning in and growing your gratitude. You are an absolute star – a leader with a huge heart. This is so creatively written. Thank you for sharing and thank you for being an inspiration to our Unsealed community. <3 Lauren

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      • Thanks, as always, for reading, Lauren! I often worry that my brain skews prompts too far, so it’s great to hear that you thought it creative! ❤️

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  • kenamonae submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a thank-you letter or poem to yourself 8 months ago

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    You're Amazing

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  • shianajasmine submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a letter or poem of gratitude to yourself 8 months ago

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    Be CALM

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  • Thank you, me.

    I know it wasn’t easy getting through those sleepless nights
    When the words he said stuck in your head cut through you like a knife
    Stuck in the bottom of the bottle of a nowhere town bar
    You said “I can’t carry on” but you stayed strong now look at where we are
    You thought his hands had stained you, the wounds were far too deep
    Too caught in the flame “i’ll never be the same” your soul was his to keep
    You kept your head up high as your world burned to the ground
    Through all the pain you broke the chains until freedom was found
    But even once the smoke had cleared you still couldn’t quite breathe
    The days were hard dealing with scars that no one else could see
    When I think back on those days now my heart fills with pride
    That you stayed strong and carried on and for it we survived
    I’m grateful I walked through the fire though I wanted to run
    So thank you, me, for making me the woman I’ve become.

    Jessie B

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    • Aww Jessie, I love love love the ending to this piece, “So thank you, me, for making me the woman I’ve become.” It is sooo hard to walking away from negative people and situations in our lives. It can be so daunting. But you are clearly so strong and were able to give yourself the peace that you so deserve. Thank you for sharing your strength a…read more

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  • dearest me

    dearest me
    By: Jim Kellogg
    (The Queer Poet)
    10-17-24

    dearest me

    thank you for…
    showing me compassion and clarity
    the gifts of understanding and patience
    aiding me to uncover
    the dirty little secrets
    assisting me to repair the anguish
    (defying language and raising philosophical questions)
    showing kindly regard to my little boy blue –
    my damaged and bewildered little soul –
    helping me to move on by

    your generosity of unconditional love –
    a bottomless well –
    has moved me to hug
    the willow branches of sorrow
    has empowered me to express
    pride in holding my head up high
    has given me bravery to stand-up
    to be heard
    to be counted
    to be understood

    because of you and
    your captivating power
    i have pulled the sharp and jagged knife
    from my hemorrhaging heart
    i have extinguished the blazing fire
    ending the seemingly terminal pain of…
    humiliating shame and
    prosecuted guilt
    i have reclaimed my glorious worth
    gracefully facing the storms of life

    with love,
    me

    James Kellogg

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    • James! This is absolutely amazing! What a beautifully written piece, so vividly describing how you have strongly and bravely faced life’s adversities. It is personal but also relatable. I truly love it. Thank you for sharing and thank you for being part of our Unsealed family. <3 Lauren

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  • Your Amazing

    Hey Leroy, YOU’RE AMAZING, the past few years has kicked your teeth in, you received COVID in a single year, your father passed, friends left you and all you can say is THANK YOU JESUS, the year wasn’t easy, but YOU KNEW in your heart your family needed you, Now as you write this your Mom is recovering from Leukemia and you feel defeated, BUT YOUR NOT, you sat through Hurricane Helena in a single wide mobile home and GOD PROVIDED, it’s easy to quit, BUT YOU HAVEN’T, your car blew up, you feel defeated, yet God makes a way, Your clown ministry made the cover of a Magazine.NO MATTER what you go through, your doing AWESOME, keep up the great work YOUR AMAZING

    Leroy Bragg

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    • Aww, Leroy, I am so sorry you have been through so much. I hope your mom is healing and doing better. I am in awe of your ability to keep pushing and never give up. You are so strong. You are an inspiration. Sending you lots of hugs. Thank you for being part of The Unsealed. <3 Lauren

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  • queentori submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a letter or poem of gratitude to yourself 8 months ago

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    Grateful for the Woman I Am

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  • sarabella88 submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a letter or poem of gratitude to yourself 8 months ago

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    Unbreakable Angel

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  • manicfae submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a letter or poem of gratitude to yourself 8 months, 1 weeks ago

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    Feeding the flame

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  • statefromjakefarm submitted a contest entry to Group logo of Write a thank-you letter or poem to yourselfWrite a letter or poem of gratitude to yourself 8 months, 1 weeks ago

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    Attitude of Gratitude-Poetically expressed

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  • Entering

    I have the keys to the lock of your house,
    I’m having a drink in your kitchen,
    I sip comfortably in my alone time,
    I hear you enter,
    I enter too.

    I’m in the dark of your bedroom,
    I’m the thing under your bed,
    I’m the towel in your bathroom,
    I’m the one who drinks your blood.

    I’m the one who follows you,
    I’m the reason it feels cold in your home,
    I’m the reason you feel like you’re being watched,
    I’m the reason you feel insecure,

    I’m begging you to notice me.

    Alex

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    • Aww, it’s interesting how we can so easily ignore ourselves while existing in our own body. I think that is what meditation is all about. Just really being present in your body. Thank you for sharing, and thank you for being part of The Unsealed. <3 Lauren

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  • The Flaw

    I understood you to be my security. I understood that you wanted me. I understood that life without me was void of all possibilities. You said you loved me, unlike others. When you gave me visions for the future, you helped me see all your potential. I knew what was normal for me was not normal for others, yet I did not understand why. When the negatives came, I knew it to be my fault, for I had no other knowledge. I questioned how I could have made this happen. My perfection was not good enough to deliver the future you desired. Upon realizing what the future had to hold with my marred life, you tossed me aside.

    Disfigured in disgrace, I got up again and was ready to move forward when blow after blow you knocked me down. Again, I realize my responsibility in not delivering your future to you. I look at my open hands and wonder why did God make perfection with a flaw. Perhaps you did, perhaps I did. You made something so perfect on the outside, but when you look into the center, everyone can see the imperfections, the damage, the hole.

    What is left to do from here? The flaw is unmendable. It is now a part of the perfection you created, and like a crack in a windshield, the shattering is starting to spread across the entirety of the being of who I am. I wonder if others can now see the flaw in my perfection, as I can no longer hide the shattering. I should have been able to stop the disfiguring. I should have been able to be strong enough to stop the shattering. I should have been able to be more, but alas, the flaw has overcome me, and all that is left is a disgraced life. Others will be affected by the flaw, not the perfection. Others will have to see the weakness instead of the strength. Others will see a future so twisted by the past that they have to look away. Thank you for my flaw. We shall live together in harmony forever.

    Shawna Higgins

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    • Our flaws are what create our beauty. I am glad at the end of your peace, you recognize that our flaws are things we should embrace and be grateful for. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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  • You Choose

    Mis Jess,
    Well hello! How are you doing? I know it’s a silly question to ask yourself, but it is good to check-in every once in a while and assess. In case you are wondering, you are doing okay. It doesn’t always feel like it but that’s okay. Thank you for pushing through crappy parts and seeing through to better days. You have been brave through so much, thanking you for getting us this far.
    I know one of your favorite quotes comes from Rent. “The opposite of war isn’t peace. It’s Creation!” You have made that such a driving force over the last few years it is beautiful to see. You take the “wars” around you and internalize that pain before you realize it. However, you have managed to channel that energy and rather than allow it to eat at your soul and sour your attitude you have transformed it into storytelling, art, and caring for others.
    It is terrifying to be so different, especially from those you love, but you choose to embrace the spectrum of viewpoints you encounter. You choose to see as beautiful. You choose to seek out good in the in the worst of situations and present to anyone who will listen. Even though you sometimes fail miserably at that, you haven’t spent that time focusing on the negative or living in a state of hopelessness, or worse, apathy. Caring can often hurt but you refuse to let it defeat you.
    Do you hear that word; that theme in you? You continually choose. It’s got me through some of the darkest times and it will serve you well in the future.
    You struggle to see the beauty in you. Don’t we know it? While I wish we could see what others seem to see in us, do you take the time each day to appreciate how much difference you make in the world? Maybe making a difference just means accepting you are different. You are wonderfully weird, my sweet. Love yourself each day as much as I love you in this moment.

    Uniquely Yours,
    You

    Jessica Long

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    • “Maybe making a difference just means accepting you are different.” This is such a sweet thought. I feel the softness of your heart through this peace. I hope you release yourself of any pain or judgment you impose on yourself and, every day, choose to embrace and bask in your beauty and softness. Sending hugs. Thank you for sharing and thank you…read more

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  • My dear, you are the world.

    Your body—a microcosmic ecosystem,
    an orchestral orgasm where every resonance
    sings in harmony with your heartbeat.

    Your mind—a slippery survivalist,
    a battle between contours,
    the subconscious reflected
    in every perception,
    every perspective.

    This is
    your history to rewrite,
    your legacy to ignite
    in each breath,
    each moment.

    This world as you know it
    exists only while you’re in it.
    So own it.
    Mold it.
    Rock n’ roll it.
    Do unto life and love as you feel fit.
    Say what you wish and see what becomes of it.

    Kaileia Suvannamaccha

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    • Kailea, I love this! Always keep your best interest in mind and don’t worry what other people think of it. They have themselves to worry about! Mindset is everything. Fake it until you make it (but I think you’ve made it great so far ☺). Keep up the great work ♥

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  • Favorite Shoes

    Life is like your favorite pair of shoes.
    Every step you take is in the right direction,
    Even when you’re hesitant.
    Growth.

    Sometimes, you may get a little worn,
    Maybe scuffed, but you don’t give up.
    Just buy some cleaner
    And brush the battle scars off.
    Resilience.

    Then grab some polish to shine them up.
    Good as new, on to new beginnings.
    Persistence.

    Why throw away a perfect pair of shoes because they’ve walked a few miles
    And don’t smell as fresh as they used to?
    You could easily keep using them to step over obstacles and remain grateful for what they’ve gotten you through.
    Reflective.

    When time-worn, they’re at their best because you’ve lived some life in them.
    The lessons learned through many journeys is what makes them your favorite.
    Wisdom.

    K.S. Love

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    • Lovely poem! I like the analogy between life and old pair of shoes; just cause things aren’t perfect doesn’t mean you shouldn’t continue to persist through the current situation.

      “The lessons learned through many journeys is what makes them your favorite.” I love that quote, and it’s so true. The memories we make is what makes things special.

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    • Wow, I love this!! Your comparisons are unique, and I love your descriptions throughout the poem. Even though what’s on the outside may look different as we age, we never have to let the inside change if we don’t want to. Let your personality shine through, because I can tell you have a great one. Amazing work ♥

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    • This is such a clever comparison and great advice. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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  • juedonomi submitted a contest entry to Group logo of If you could send 1 message you’ve learned to every person in the world, what would it be?If you could send 1 message you’ve learned to every person in the world, what would it be? 9 months, 2 weeks ago

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    The importance of You.

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  • You'll See - I Promise

    Hello World!
    Last year on June 30th, I lost my sister unexpectedly. Thirty days later I lost my dad to cancer.
    In December of that same year, my husband lost his mom and dad nineteen days apart. They’ve been my family for over forty years.
    My sister and dad were two completely different types of death, two different kinds of grief, and all of these deaths were too close together to grieve each one in the way they deserved. But as time has passed, I’ve been able to grieve them individually.
    With a lump in my throat, I search for words that will send love, support, and encouragement to all who are grieving, have grieved, and to those who will one day.
    It’s a universal human experience and we will all know it intimately.
    I begin my letter to you with this… I don’t believe there is a “grief expert” who can tell us how to navigate this very personal experience. However, I do think that sharing how we feel with others who are also grieving can be helpful.
    My recent experience has taught me that we all accept, process, and learn how to live with loss in our own time.
    That there is no right or wrong way to do it. That we all need to be free to experience grief in whatever way helps us move with it.
    Note: we do not get over it or move through it. There’s no other side.
    We move with it. It changes, we change, and we move together – us and grief. But it’s okay if you don’t move for a while. If you need to stay still for a little bit. I did.
    Nobody can advise you on what to do, how to feel, or where you should be in your experience so don’t ever feel like you “should be” …. (fill in the blank)
    It’s all up to you and these things will happen just as they should. We can see this when we lose a family member and notice how each person grieves in their own way and in their own time.
    It’s so important to respect and support that. To give each person the time and space they need without question.
    Someone once told me that, “grief is as unique as our fingerprint and no two people will experience it the same”.
    I’m so happy to share that with you because it gave me so much comfort in my early grief and continues to do so.
    It’s been a little over a year now, and I’m still grieving my family although the heaviness of it has lifted.
    The pain and sadness are much lighter now, even though it feels deeper if that makes sense.
    At first, everything was so heavy and on the outside. The memories were of death. The tears were falling whenever I spoke of them.
    But as time passed, I began tucking pieces of the good memories inside for safekeeping and could speak of them without tears.
    Sometimes, the memories will show up randomly and I smile because I’m so grateful for them. For the love we shared.
    And now when I cry, my tears feel more like soft rain – not a raging storm.
    As I sign off, I will leave you with this… even though it feels like you are not supposed to be happy or you shouldn’t laugh because they don’t get to anymore, even though it feels like you don’t know how to be in the world without them – like you no longer know who you are or what you want to do, things will get better.
    They will never be the same, but they will get better. You will learn how to navigate life without them physically present. They will still be with you but in a new and different way. They never really leave you all the way.
    You’ll see, I promise.
    Love,

    Lisa G.

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    • Lisa, I am so sorry for your loss. I know that that changed your life in many unexpected ways. You are truly so strong and I am so proud of you for working through that even though it was tough. You are right, even if we don’t see it now, in the future, everything will be okay. Stay strong, we are here for you ♥

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    • I am so sorry for all your losses. Sending you the biggest hug. Hope you and your family are feeling better. Thank you for sharing such an important message and thank you for being part of The Unsealed. <3 Lauren

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    • First, I’m so sorry for your loss.

      Second, your writing is so beautiful and powerful… very moving.

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  • C'est la Vie

    Oh, Life! What are you to me, as young as I?
    Should I grace you to see the days go by,
    Or see my loved one born, grow, wed and die?
    ‘Tis sad that my contrast feelings are tied.

    Don’t mistake me for I am grateful,
    But could I tell others that you’re faithful?
    Could I tell them that their dreams grow graceful?
    Would all hard efforts not be wasteful?

    Folks, perhaps we confuse you so much with Fate,
    And our dreams or goals may come another date,
    Yet we thought our actions determined our State,
    In the end, it’s our realization come late.

    Oh Life! What, as young as I, are you to me?
    Ups and downs as difficult you could be.
    Would things get better? “We’ll just have to see.”
    If dreams or nightmares happen, then c’est la vie.

    NNAMDI JERMAINE CAREW

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    • Nnamdi, what a beautiful poem! Throughout life’s ups and downs, keeping ourselves grounded and staying positive even in the negative times is important. You have so much joy and love to share and I can’t wait to hear more from you. Keep up the great work ♥♥

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