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  • A Collection Of Misunderstandings

    Dear Unsealers,
    You misunderstood when you met me.
    I smiled. I was witty. I was pretty.
    You called me sweet, like it was a bad thing.
    Enrapt, we talked until the city woke up.
    Perplexed, you’d never lost track of time with someone.
    I thought it kismet, dreaming how we’d fit.
    You thought it a distraction, star-crossed and dismissive.
    You thought I’d negotiate love.
    You thought I’d sustain on nothing.
    You thought I’d stay anyway.
    You thought you’d have it all.
    But you misunderstood when you met me.
    Just like you misunderstood when I left.
    I’m not like all the other girls you’ve dated because I,
    I am a woman.

    A

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    • Rena replied 3 months ago

      Great piece, I enjoyed the read!

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    • I feel your power in this piece. Keep holding your head and your standards high. You are an absolute queen. This piece is so strong. Thank you for sharing and thank you for being part of The Unsealed. <3 Lauren

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    • A, it seems like some people in your past weren’t ready for a real woman, but I am glad that you realize your own worth! A real man or woman has no time for games and is direct in what they want, and that is what you deserve! Thank you for sharing your experience!

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  • A Letter to the Person I can't Remember

    Dear You,
    I can’t remember you,
    the version of me I hear so much about. They speak of you as if mentioning your name could call you back, but I know you are gone.
    It happened without warning. One moment, my mind was yours, the next, we were drowning in darkness. A seizure, they told me, a violent rush of nothing, and with it came hypoxia, the suffocating absence of air that stole my memory. When I woke, the world was unfamiliar, and so was I.
    They call it amnesia, a word that feels clinical, indifferent, incapable of carrying the weight of twenty-six years erased in an instant. The memories, the moments, the very essence of who I was, were taken from me without warning. I try to reach for those moments, the ones I should know, but all I grasp is air. And in this forgetting, I am misunderstood.
    To others, I am still the person who existed before, but to me, I am an unfamiliar stranger wearing your face. They tell me, as if it’s simple, “You were this. You were that.” But they don’t understand, the girl they remember doesn’t exist anymore, and every attempt to make me her only builds a wall between what I am now.
    People wonder what it is like, to lose not just a moment, but an entire life. But I do not know. I did not choose to lose myself. I wish they understood how it feels to be seen as someone you cannot be. There is a profound misunderstanding between us. They look at me, and they see you.
    Twenty-six years of moments, laughter, heartbreak, lessons, all of it swept away by time and trauma. And in its place, I stand, piecing together an identity from the remnants you left behind. Maybe I was always meant to start again, not as a replacement for you, but as someone emerging from the absence you left, reconstructing a self that is fully mine, someone who can stand in the space between who you were and who I will become.
    So, to you, the girl I cannot remember, I will not mourn you as a loss, nor will I replicate the memories of your life. Instead, I will design a path forward, not defined by what was lost, but by what I choose to build in its place. I will honor you by living, not in the shadow of who you were, but as someone worth remembering.
    Sincerely,
    The me who now stands where you once were

    Christina Canevari

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    • Christina, the experience you described is absolutely gut-wrenching. I cannot imagine, at 26 years old, losing all of my memories. The fact that you are able to see this setback as part of a greater plan and not as something to mourn speaks volumes about your strength. I wish you the best on your journey forward! Thank you for sharing your experience!

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  • We aren’t what we seem.

    I have always been seen as normal.

    I am a healthy adult man who keeps himself well, surely he can’t have problems?

    I survived to now, I have a good job, surely he can’t have trauma?

    I don’t have scars that are easily seen, tattoos that show my past, or anger that I hold today, surely he can’t have nausea?

    How do you explain to someone that bricks remind you of blood?

    How do you explain empty sidewalks remind you of home?

    How do you explain that the feeling of change in the pocket is comfort?

    How do you explain not being scared of the truth, but what you don’t know?

    How do you explain that loud noises reminds you of an angry father?

    How do you explain that you struggle with the feeling of being alone?

    How do you explain that silence isn’t peaceful, but a tool used to silence?

    How do you explain that fighting doesn’t scare you, but talking about what hurts makes pain flow?

    How do you explain that there is comfort in chaos, and that peace feels abnormal?

    How do people see me as normal and without problems, when all I know is broken bones?

    Broken plates, broken hands, broken families, broken loves?

    You see me as complete, but don’t see the construction I did to keep together this home.

    We all come from pain, we all come from loss, let’s stop assuming each other, and instead get to know.

    Because even trees work together so they can reap what is sewed.

    Maybe we all need to breathe, and help each other learn to let go.

    Nathaniel I Koch

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    • Nathaniel, you are so right that there is more to people than what they choose to let us see. While many people seem to have it all together and live nearly perfect lives, they are fighting their own demons as well. I agree that instead of making assumptions, we should make an effort to get to know those around us. Thank you for sharing your experience!

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  • The Girl Inside of Me

    No matter where I go,
    I don’t feel like I belong.
    No matter what I do,
    I always feel like I’m wrong.

    I need to find a place
    Where I can finally feel free.
    To unlock the rusted gates
    For the girl inside of me.

    I want to express my feelings,
    To speak without disguise,
    To share my hidden truths
    Without fear behind my eyes.

    I crave a kind of company
    That’s warm and thats embracing.
    But I’m surrounded by fake smiles,
    And conforming leaves my soul aching.

    The girl inside of me craves to be seen,
    To break through this shadowed veil.
    She’s tired of living in between,
    Of being a ghost in her own tale.

    She dreams of a world where she can bloom,
    Where her voice isn’t drowned by doubt.
    A place where her soul has enough room
    To stretch its wings and shout.

    But the world feels heavy, cold, and gray,
    And the path ahead seems unclear.
    Yet I know she’s there, waiting to say,
    “I’m ready, I’m finally here!”

    So I’ll keep searching, through the pain,
    For a space where I can be me.
    I’ll fight to silence the disdain
    And set the girl inside of me free.

    Sydney

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    • Sydney, this is such a moving poem. Everyone deserves to live their lives on their terms and without concern for the beliefs of others. While I do not understand how you feel, I can certainly empathize with you. I hope you are soon able to set the girl inside you free and live the life you want. Thank you for sharing your experience!

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  • Martha Moore shared a letter in the Group logo of PoetryPoetry group 3 months ago

    Judgment Day

    The crowd gathered round as you rode in on your high horse. We watched as you took your seat on the highest pedestal. As you looked down on those of us on the ground, you decided we were simple fools and peasants. Nothing of your stature. You straightened up and sat tall announcing that the time had come for you to pass judgement. We bowed our heads shamefully, for you told us we aren’t worth a name. Because we are all human garbage, we can be classed as a stereotype. You won’t allow our eyes to meet your gaze, we are too unworthy to be socially accepted by you. “Wasted space,” is what you say, “the world has no place for your kind.” You tell us we are simple minded, useless, and no good. We should never be allowed to associate with your graces. We have not earned the right to stand where you have stood. You mock us and laugh in our faces. We are merely entertainment for someone like you. You have ruled that we are not fit to be among the class of high society and pound your gavel to finalize the sentencing. We watch as you sit back, pleased with yourself and all your wondrous accomplishments. But as we stand together here on the ground, we dance and laugh and live freely. We are proud not to have to sit on a throne or bare the crown of perfection. We embrace our simple lives full of love and joy. For we know: we may have a long, treacherous journey to the top but we have no other way to look but up. As for you, sat way up high, there is nowhere left to go. Only down. Even the greatest kings and queens could never defeat gravity.

    Martha Moore

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  • A Second Look

    I hate her, she’s ugly
    Inside and out
    She says stupid things
    Has no friends, they’re all out

    Her face is too round
    Her hair is so mousy
    Can’t do her makeup
    She always looks lousy

    She’s a horrible mom
    Her house is a mess
    Her husband wants out
    She never says yes

    She forgets half the groceries
    The list on the fridge
    She can’t find her keys and
    just leaves the garbage

    Her kids have too much screen time
    They’re always unclean
    They rarely listen
    They all swear she’s SO mean

    At work she’s just coasting
    The job is just work
    She gives all her effort
    But they think she’s a jerk

    She forgets what she’s saying
    On the phone with her friends
    She barely listens
    She prays it all ends

    I hate her, she’s ugly
    She’s cold and devout
    Watch it, don’t cross her
    Her horns will come out

    Then one day I saw her
    Drop a plate made of glass
    The kids were all screaming
    The tv on blast

    The room filled with chaos
    With her at the wheel
    A tear slid down her cheek
    And she let herself feel

    the babies ran in
    With all eyes on mama
    They hugged her so tightly
    She forgot all her drama

    And in that moment,
    I saw her much clearer
    Tears flowed down my cheeks
    While I stared in the mirror

    I looked in our eyes
    At our too-round pale face
    Tucked up my mouse hair
    And I scrubbed off my face

    She wasn’t the worst
    Maybe flawed, but not bad
    The weight of her jobs just
    almost broke her back

    So I gave her some grace
    She was doing the best that she could
    She wasn’t a monster
    I just misunderstood

    Sarah Marie Allen

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    • Sarah, this poem describes motherhood perfectly. We beat ourselves up on the regular because life is just too much sometimes. How can we possibly manage a full-time job, keep house, and raise our babies? Despite this, we get moments when our children remind us that, to them, we are their soft place to land. This makes it all worth it! Thank you…read more

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  • A Comfortable Distance

    Our eyes meet.

    I smile at you.

    Sometimes you smile too.

    Sometimes you look away.

    We’re not friends,

    But we could be.

    There’s space between us.

    A comfortable distance.

    Or does the comfort only belong to me?

    I assume it’s there because you want it to be.

    You like the space between us.

    But what if I’m wrong?

    Maybe you wonder if I want the space between us.

    I do.

    It keeps me safe.

    It keeps me from getting hurt.

    It keeps me from finding out how you truly feel about me.

    Because I fear being rejected by you,

    I will maintain my reserve.

    I will choose loneliness.

    Cynthia M. Moore

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    • I do that too. Hope we both heal.

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    • Cynthia, it feels safer and easier to protect your heart when you know what it feels like when it breaks. But what if there is a chance for something greater? While I understand your hesitation in putting yourself out there, I hope that one day you choose to forgo your space and take a risk. You never know where it might lead! Thank you for…read more

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  • I feel undervalued

    I still remember my younger days, surrounded by friends and good conversations. Everything was magical and beautiful during those moments in my life. My words were heard and my friends paid attention to me. Oh God, I truly felt fulfilled and happy.

    I wish I could go back to that time and truly enjoy what it meant, and it’s only now that I realize the importance of being heard, valued, understood, and feeling like an important part of those around you.

    My life changed drastically since I got married. Unfortunately, what I’m feeling now is just an enormous accumulation of everything I’ve experienced over these years of marriage. The emotional abandonment has consumed me to the point of degrading my self-esteem and self-worth.

    I was usually a cheerful, outgoing, talkative, social person who liked to give and receive attention. I liked being listened to and smiling at my jokes. I felt appreciated for my gifts, skills, knowledge, and personality.

    Now I feel trapped in an empty and stressful place, in a home where my words aren’t heard, where my intellect isn’t appreciated, and where my ideas aren’t taken into account; on the contrary, they’re synonymous with madness.

    I feel like I can’t be authentic because I’m immediately criticized and devalued. I feel stuck in a muddy pool where no one is interested in rescuing me.

    My inner self cries out for happiness and understanding, but my eyes see the exact opposite. Sometimes I feel like my mouth is mute and my hands are tied to the needs of others and not my own.

    I demand that in my home I be given the place I deserve, that I be given my space and made to feel that I am a fundamental part of the family’s well-being.

    If only my husband and children truly valued each and every one of my efforts, I wouldn’t be writing this letter of help and emotional attention. I’m tired of having to remind them that it’s important to me that they express and show their gratitude for all my daily sacrifices so that they have a clean home, clean clothes, nutritious homemade food, and all the other tasks I perform at home.

    It’s easy to ask mom and wife for anything, but often we as women of the home also need that affection, that tender look, that caress, those words of encouragement, that recognition for our work, both in public and in private.

    I’m sure that if my husband learned to value me, if he realized how beautiful I am inside and out, he would fall in love with me again. If he only appreciated that I am a unique, special, generous, and hardworking woman, he would die of love for me and every day he would let me know his love and admiration as a wife and mother.

    The only thing left for me to do is pray for a change, for a reawakening in my family, for moments of joy and appreciation, for my family to be aware of the important work I do at home for the well-being of everyone.

    I hope that one day this letter will remain just a simple memory, a learning process, a painful feeling overcome, and that in the future I can thank God for my answered prayers that came from the depths of my being.

    Yesenia Silveyra

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    • Yesenia, being a wife and mother is often a thankless job that we are expected to perform on point each day, even as we help our families sort through their own individual concerns. Though a woman is the heart of the home, she still needs care and attention herself. I hope that your family takes the time to slow down and appreciate all you do for…read more

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  • Despite Being Misunderstood

    Feeling misunderstood like a hyena seen as threatening when trying to

    Protect her pack.

    Walking

    Into unwanted spaces

    Tense

    As if an outcast

    Waiting for judgement day at Pride Rock.

    Approaching conflict with softness and grace that no one else has to.

    Exhausted

    From putting energy and effort into an environment

    That would rather erase your existence

    Than acknowledge accomplishments.

    Fatigued from social ambiguity while completing mundane task.

    Seen

    As a target to blame America’s problems on.

    I

    We did not ask to be here.

    However

    We

    Have created sacred rituals.

    Have planted roots of this nation.

    Remain inspired by tomorrow.

    And I am here and will continue to occupy space

    Despite being misunderstood.

    Gabrielle Bell

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    • Gabrielle, I love this poem. The way you describe feeling like a hyena being judged for protecting its pack really resonates with me. Of course we are going in with claws out when our loved ones are in danger. I hope that you continue to take up space and inspire others with your strength. Thank you for sharing your experience!

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  • The Hiring Process That Left Me Behind

    Dear Hiring Process That Left Me Behind,

    I remember the day we met. I showed up ready. I’d spent hours selecting the perfect, professional outfit—polished but not too much, impressive but not overwhelming. I styled my hair, put on lip gloss, rehearsed my answers. My desk was littered with sticky notes—reminders of the “right” things to say. I had done my research, prepared for every question, imagined a future where this job could be mine.

    It’s hard to put yourself out there. It’s hard to hope for something better. It’s hard to risk judgment, knowing you might be found lacking. The process is long, tedious, exhausting. How can someone judge your worth in just 20 minutes? And yet, I logged into that interview willing to take that risk. Because for a moment, I believed it was worth it.

    And I nailed it. I answered with confidence, connected with the panel, and left nothing on the table. I left that virtual room feeling lighter, hopeful, even a little victorious. I told myself, “That went well. They liked me! They want me!!” I let myself believe it, let the excitement settle in, let the possibilities unfold in my mind.

    And then, I waited. First with excitement, then with patience, then with doubt. Days turned into weeks. The silence grew heavier with each passing day, pressing down like a weight I couldn’t ignore. Finally, I broke it—a polite follow-up, a gentle nudge. But still, no response.

    In that silence, I started to disappear. I replayed our conversation, picking apart my own words, searching for the invisible mistake. Did I laugh too much? Not enough? Was I too eager? Too confident? Were my answers too polished? Too rehearsed? Was I simply not good enough? I thought we had a connection. I thought I mattered. But now I wonder if I was just another name on a long list, another voice fading from your memory the moment we disconnected.

    I know I shouldn’t take it personally. But I do.

    Because to me, you weren’t just another presence in a virtual meeting. You were an opportunity I took seriously. You were a future I was excited for. You were my hopes and dreams wrapped up in a 20-minute conversation.

    Now, you are just disappointment, heavy and unshakable—not just of a lost opportunity, but of something bigger. You are the reminder that candidates are so easily discarded, that companies preach professionalism but don’t offer the same courtesy in return. That “you’ll hear from us soon” often means “you’ll never hear from us again.” That silence speaks volumes, and it says: You weren’t worth a response.

    And I don’t accept that.

    I am worth a response. I am worth a follow-up. I am worth more than the silence you left behind.

    So maybe you won’t call back. Maybe you never intended to. But I will not let your silence define me. I will move forward. I will keep trying. And the next opportunity that comes my way—the one that values my time, my effort, my energy—that will be the one worth waiting for.

    Sincerely,
    The Candidate You Forgot

    Ashleigh Spurgeon

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    • Ashleigh, I feel angry on your behalf after reading this letter. If it is obvious that someone worked hard to prepare for an interview and was truly interested in the position, then a simple call is the absolute minimum that I feel candidates are owed. Despite this, you are right that now you can focus on the opportunity that is worth waiting for…read more

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      • Emmy, I really needed this comment today. It’s been a rough one, and I needed to feel seen.
        Unfortunately, I’m finding that this is the norm and not the exception! I feel like giving up (on the job hunt).
        Thank you for taking the time to read and engage.

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  • The Day My Childhood Ended

    the day my childhood ended
    seems a bit strong
    dont be offended
    because it might not be wrong

    throughout my whole life
    i was told that i cant
    be this or do that
    which leaves me to rant

    being a young leader
    doesnt make me bossy
    i can take charge
    and be a bit saucy

    just because im confident
    and believe that im great
    doesnt mean you arent too
    sorry you cant relate

    i might think im the best
    but i know there are better
    say youre impressed
    that im such a go-getter

    fighting for myself
    and what i know i deserve
    doesnt mean that im full of it
    because i have nerve

    to say the things i feel
    or know to be true
    its not going to my head
    just because its not you

    on one hand i should speak up
    but then when i do
    somehow im trying to fight
    if only you knew

    that might not be the case
    actually its not at all
    im being misunderstood
    and made to feel small

    i know thats not the intention
    i dont want you to think
    im saying youre wrong
    or making a stink

    over the years i have grown
    into the person im supposed to be
    even if im doing it alone
    soon you will see

    the day my childhood ended
    isnt to be negative
    instead its to show
    that im changing the narrative

    Brittney Traudt

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    • Brittney, your confidence and desire to lead are such admirable qualities, and the fact that you realized them at a young age makes them even more impressive. I’m sure that you’ve encountered those who would try to bring you down, but I’m glad that you have the drive to rebuke their negativity. Thank you for sharing this inspiring piece!

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  • Misunderstood Mourning

    You tell me that you see me
    And you tell me that you know
    You show up with trite words
    You hope will somehow show
    You have the best intentions
    With peace offerings that fall flat
    In covered casseroles and
    Withering plants I just can’t
    Seem to keep alive either.

    There’s no more suffering now
    You say to me—and he’s in
    A better place without pain
    But what you don’t see—is within
    I need you to see my pain
    Deep into my eyes where it
    Holds everything you cannot.

    I’m tired of the stupid shit
    With all your false platitudes
    Please go read the beatitudes
    Blessed are the meek they say
    Blessed are those who mourn
    For they shall be comforted
    So please when you’re ready
    To mourn alongside me
    I’m not ready to pretend
    That anything else you say
    Is what I need to hear.

    Kristin Schaaf

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    • Kristin, everyone mourns differently, so it is exhausting when others have expectations about how you should process your grief. It is also exhausting to pretend to be comforted by well-intentioned casseroles, plants, and visits when all you want is to wallow. I hope that you are able to find someone to mourn alongside you and expect nothing more…read more

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  • The Origin of Evil

    Evil is not an entity. It is not a being, nor a force that moves on its own. It does not float through the universe, waiting to strike. Evil is born. And it is born inside us—not as something separate but as something we create, shape, and give life to through emotions we fail to control, thoughts we refuse to confront, and actions we justify in moments of weakness.

    At the root of every evil act, you will find a wounded emotion—someone betrayed, angered, humiliated, or broken. In that moment of pain, they make a choice. A choice that carries weight. A choice that alters reality.

    The Role of Emotions in the Birth of Evil

    Emotions are tools, nothing more. They are meant to guide us, like a compass navigating the currents of life. But just like fire, they can either warm and illuminate or burn and destroy. And here lies the truth: Evil is never born from happiness. It is a byproduct of suffering.

    A person who is happy, at peace, and fulfilled naturally makes choices that align with harmony. It is rare—almost impossible—for a truly happy person to intentionally harm someone. Evil does not breed in joy. It breeds in pain.

    Pain clouds judgment, poisons logic, and blinds the spirit. It convinces a person that destruction is justified, that revenge is righteous, that cruelty is strength. Pain is the doorway where evil enters.

    Think about it:

    • When does a man decide to kill? When his anger, fear, or jealousy blinds him.
    • When does a woman decide to destroy? When betrayal, bitterness, or grief consumes her.
    • When does a child become cruel? When their suffering teaches them that cruelty is power.

    Pain fuels destruction. And the greater the pain, the stronger the reaction. This is why when a person is deeply hurt, their immediate decisions are almost never rational. Their actions come from raw emotion, not thought.

    Now, some will ask: What about those who are born evil? The ones who harm without reason? The ones who kill without provocation?

    The answer is simple: No one is born evil. But some are programmed to become it.

    The Generational Cycle of Evil

    Some people do not need pain to be cruel. They do not need betrayal to deceive, nor loss to destroy. Their actions seem driven by something deeper, something instinctual. But even they are not born evil. They are programmed into it.

    • A child raised in chaos learns chaos as truth.
    • A mind exposed to cruelty accepts cruelty as normal.
    • A soul deprived of love forgets what love feels like.

    This is how evil moves through generations—not as an inherent trait, but as a repeated pattern. The sins of the past embed themselves in the present, rewriting the mind before it has a chance to form independently.

    And unless broken, this pattern continues, spreading like a disease across bloodlines, across civilizations, across time itself.

    Yet, there is always a choice. Always.

    No programming is absolute. No destiny is fixed. Even the deepest darkness can be undone—but only by those who see it. And this is why most do not change—because they do not recognize the chains they wear.

    The Illusion of Justified Evil

    Here is where things get dangerous: Most people who commit evil do not believe they are doing wrong.

    Evil does not announce itself. It does not say, I am destruction. Instead, it whispers:

    • I am justice.
    • I am necessary.
    • I am right.

    No one believes they are the villain in their own story.

    • The man who seeks revenge believes he is delivering justice.
    • The leader who oppresses people believes he is securing order.
    • The woman who manipulates others believes she is protecting herself.

    This is the great deception—evil rarely sees itself as evil.

    When emotion controls the mind, logic bends to fit its desires. And when logic bends, reality distorts—a distortion where cruelty becomes necessary, where harm becomes justified, where destruction becomes an act of self-righteousness.

    The greatest evils in history were not committed by people who thought they were wrong. They were committed by those who believed they were right.

    But the truth is simple:

    If your pain is controlling your decisions, you are not in control. You are being controlled.

    How to Break Free from the Cycle of Evil

    If emotions give birth to evil, then the only way to fight evil is to master emotions.

    Not to suppress them—not to pretend they don’t exist—but to understand them and use them wisely.

    1. Recognize your triggers. What emotions make you react instantly without thinking?
    2. Pause before action. The biggest mistakes in life happen because people act in the heat of emotion. Learn to wait. Learn to breathe.
    3. Detach from the illusion of control. Many people act out of pain because they feel powerless. But power does not come from controlling others—it comes from controlling yourself.
    4. Rewrite your programming. If your bloodline has a history of destruction, it is up to you to end it. Awareness is the first step. Choice is the second. Action is the third.
    5. Do not trust your emotions in the moment of pain. If you make decisions while you are hurt, angry, or afraid, you are handing your power to the very thing you are trying to escape.

    Final Thought: The Truth About Evil

    Evil is not a monster hiding in the dark. It is not an external force waiting to attack.

    It is simply what happens when emotion overpowers wisdom.

    No one is born evil.

    But anyone can become it.

    The question is—who is in control? You or your emotions?

    William joseph

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    • William, this gives me a lot to think about. I’ve always assumed that some people are simply born evil, with killers such as Dahmer and Bundy as prime examples. You make an excellent point though! I think that your points about how to break free from evil could truly help someone as long as that person is ready to make the change. Thank you for sharing!

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      • I appreciate your openness to these ideas. It’s not always easy to reconsider long-held beliefs, but understanding the roots of evil can help prevent it from taking hold in ourselves and others. Thanks for taking the time to reflect on this!

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  • One Day

    One day

    One day, I may have the right words to make sense of all that I am. All that I had to became because of what you did to me. All of who I am now, but not in spite. No, despite you, and all those words you said to me, all those belts and wooden spoons no child deserves. Because of your sins, I had to pay your debts. For the anxiety, depression, and BPD. For every time I needed you there, and you were nowhere to be found. I now want you to stay that way.

    All those days I sat alone in my head with your words on repeat. All those times I tried to run and hide. What about that time that I took enough to turn yellow, and I just went to sleep hoping it would be mellow in the end? That night that the silver gauge had my name on it… but who would be there to protect my sisters? So I laid it down that night. This story isn’t long enough to tell you about all the times I wanted to just feel normal and safe. To feel loved, wanted, and worthy of the bare minimum. That part I’m still searching for. I think it’s one of the last things to come. But what you didn’t realize when you created a monster with the madness is that when that monster gains control of their mind and bodies, then magic happens. My body has grown strong, but my mind has become more gentle. I am all those things that I needed. I am patient, I am kind, I am loving, I am genuine. Was I always those things? No, and I hurt way too many good people. While I am responsible for my actions, ultimately I know that. When you suffer like you made me, the reality isn’t the same. So the decisions are based in an altered perception. It’s a hard pill to swallow, but I know that I will not have an ego like you. Also, unlike you, I will face my demons. I will battle them every single day so that my kids know how to fight, who and what to as well.

    But what I have now learned is that voice in my head that so resembles yours. Is, in fact, not mine to keep, but it’s back to yours now. I have that ability. To avenge every moment you stole, I took back that power and will fight to always make my future better.

    Every once in a while I am reminded of what I never had. I see the smiles on the daughter’s faces knowing they are safe. Some days I wish for that. Some days I wish I could run and you would save me. But you aren’t the one to save me. No, what you did was the opposite. I didn’t start out as the black sheep of the family, did I? No, before I had a voice, I was the sacrificial lamb. And when I got my voice and my black hair, that’s when you left. Interesting how the timing plays out, isn’t it…

    Oh, how quickly I learned to hide the things that would make you rage. I learn to quiet myself as best I could. But when your brain is alphabet soup, that’s hard to do. To shrink, to hide, but in a body and mind that could not, would not fit into societi’s mold. No, so what we did to survive is what so many have done before. We created smiles in the surrounding ones. Because if we were left alone in the silence of our minds, there isn’t any peace left. So we laugh, we joke, we entertain. We act like nothing can hurt us, so the words keep coming. And every day that no one sees the pain just proves to us we aren’t worthy of the notice. So we hide it better. The walls keep building. And like all walls, mine ultimately did its job, I’m here…And if you are still here too, I promise you there is hope. I never thought I could feel the way I do now.

    So one day, maybe one day I may find out who I am, but I can promise you that when that day comes, you will not find me. Don’t ever come looking. I know what I am about to do is going to get back to you one day. And when that day comes, I hope you know not to call. I never want to hear your voice in my head again.

    In the end, the one thing that I am certain of is that my children will never know your voice in their heads. My daughter will never feel like hugging a stranger has meant more than a hug from you. She will never know how scary the world is when you have no family to count on. My sons will not base their worth on their athletic abilities. The will not be bullied by family will I ideally watch and participate. No, I will meet their life struggles in the way I deserved to be supported through mine. And there is a beauty in that, just because you didn’t teach me how to be a healthy parent, partner, or person. You did, however show me all of which I don’t want to be as a human being. So if you read this one day and you disagree, then I am happy. I will never sacrifice my happiness or that of my children’s ever again.

    I survived, now it’s time to thrive.

    Signed,

    An Unloved Daughter

    LaurelRae

    Voting is open!

    Voting ends June 23, 2025 11:59pm

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  • Deep & Wide

    My father always told me
    I lived life a mile wide
    And an inch deep
    I was never certain if I agreed
    Because although I have traveled
    Far and continuously
    I believe somewhere inside of me
    Unhinged
    And I can’t decide if
    Seeing too much
    Is a privilege or a hindrance
    But I do know how deeply
    I feel about a wide range of places

    It’s hard to look at a parent
    And see a stranger
    So maybe I take their words
    With too much weight
    Questioning my own character
    So maybe I can relate
    But they are the ones who have
    Always stood still
    And I am the one who seeks change
    A mile wide, a mile deep

    It’s hard not to be seen

    L.C. McQuillen

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    Voting ends June 23, 2025 11:59pm

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    • L.C., I feel like living a mile wide and an inch deep is a way for people who are stuck to describe others who refuse to be contained. You should never feel bad for wanting to experience many facets of life, and just because you don’t stay somewhere for a long time doesn’t mean you didn’t experience it deeply. Keep seeking change. Thank you for sharing!

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  • moongoblin submitted a contest entry to Group logo of Write a poem or letter about one way you feel misunderstoodWrite a poem or letter about one way you feel misunderstood 3 months ago

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    Limerence

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  • Anxiety Is A Struggle

    Anxiety is an endless invisible string you carry on your shoulders
    Anxiety is often misunderstood and not a simple to-be-fixed mistake
    Anxiety is a daily struggle that never stops
    Anxiety takes over the mind with overthinking, worries, and constant self-shame
    Anxiety can’t a hundred percent be fixed with medication
    Anxiety can make you look calm, but you feel like you’re dying inside
    Anxiety can cause mental and physical struggles unknowingly
    Anxiety can easily cause panic attacks like your lungs collapsing
    Anxiety makes you worry over the simple little things frequently
    Anxiety can make you practice conversations in your head before you speak
    Anxiety makes it uneasy to relax and destress and takes guidance
    Anxiety involves every stress of life that makes it worse
    Anxiety isn’t just “you’re overreacting” or “just relax.”
    Anxiety can cause misunderstandings and misinterpretations
    Anxiety can lead to some having a lack of empathy when it’s unbearable to grasp
    Anxiety can make you isolate from social situations and want to be alone
    Anxiety isn’t for the weak but shows how strong you really are
    Anxiety is a big deal of a disorder and is treatable but still tough
    Anxiety is a horrible mental struggle that not many understand
    Anxiety takes depth to truly comprehend and help those when needed
    People who don’t understand anxiety need to understand two things
    It is a struggle and know what to do to help and deal with someone who does

    Alexcia Cegelski

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    Voting ends June 23, 2025 11:59pm

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    • Alexcia, I think that anxiety causes a lot of people to feel misunderstood. When you feel like you aren’t in control of your mind, it is difficult to help others understand you. I agree that by teaching others that anxiety is a real struggle and providing ways to help those experiencing it, we can make a true difference. Thank you for sharing your…read more

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  • the silences between

    Just yesterday, I watched a girl laugh at a joke she didn’t find funny.
    Not a real laugh—just a quick, practiced sound,
    a reflex built from years of knowing when to play along.
    Her friends didn’t notice.
    They grinned, clinked their glasses, kept talking.
    But for half a second, her face fell,
    and I saw it—
    the quiet between the noise,
    the moment where she was just herself.

    And I just stood there.
    I didn’t ask if she was okay.
    Didn’t tell her I knew what it was like
    to sit in a room full of people and still feel alone.
    Didn’t tell her that sometimes, pretending to belong
    is lonelier than never belonging at all.

    But here’s what she didn’t see:
    I recognized that laugh because I’ve used it, too.
    I’ve filled silences with words that weren’t mine,
    nodded at conversations that never really reached me.
    And I’ve left rooms where no one noticed I was gone,
    wondering if I was ever really there in the first place.

    This is how it always is.
    People think loneliness is being alone,
    but I promise you, it’s lonelier to be misunderstood.
    It’s laughing on cue,
    filling a space where you don’t quite fit,
    and realizing—when the night ends—that no one saw you at all.

    I feel everything at 110%,
    but I only know how to show it at 10%.
    And silence has never been good at explaining itself.

    JY

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    Voting ends June 23, 2025 11:59pm

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    • JY, so much of what you wrote here resonates with me! I feel like those of us who experience the feeling of not belonging even when we are with a group of people understand the weight of those insincere laughs and unnoticed exits. Honestly, I think we enjoy our own company more anyway! Thank you for sharing your experience!

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  • Color Matching

    Somehow I’ve spent a whole week
    Trying to figure out who I am. And
    I’ve been living with myself for over twenty years, and
    I’ve seen everyday my nose, feet, hands, and
    I’ve heard my thoughts louder than anyone can, and
    And yet I can’t seem to figure out who I am.
    But identity crisis? No. That was so two years ago.
    I’m just a bit incohesive.

    I make myself inexcusably late (but excused by my chronic lateness),
    Stuck deliberating between
    My Pantone two eighty jeans or the two eight two blue
    That might match a little better
    With my one dollar belt, my eight year old coat, and my handmedown tee
    So that people don’t see me
    As a frumpy kid who’d be better off
    If still dressed by her mom.
    I don’t think it’s wrong to put in the effort without putting in the cash,
    And besides, it’s not like I don’t have money to spend;
    I just choose to treat myself
    In moments shared by family and friends.

    And before I leave, I glance in that silver coated glass.
    Walk away. Return. Another quick glance.
    A stranger looks at me
    Through brown eyes, brown hair, brown
    Skin, but really it’s more of a Pantone one sixty three.
    I almost forgot I can’t be brown when there’s colorful people around.
    I am so full of muted colors and triumphs
    from the past
    That I am lost searching for me in the present.
    And though my Jewish heritage runs coarse through my blood,
    Thick blood like that of the Paschal lamb that is now our mezuzah,
    I don’t believe in that stuff.
    And though my body is defined by being female,
    I either hate it or don’t recognize it.
    And though my Mexican heritage flows rich on my skin,
    It only shines in the sun in the summer.
    The equatorial sun has kissed my blood
    But European skies suck out all the fun.
    Now my darkest shades come from
    The spots on my face, my neck and back dotted,
    But I’m the one who put them there.
    Just like I’m the one responsible for the bits
    That don’t rest nicely on my stomach or my hips.

    I’ve peeled back that fleshy pink layer
    To examine my mind. I am
    A floating consciousness: black and white, cartoon-drawn,
    Just a brain and a spinal cord encased in an
    Invisible vessel. To the world I am not colorless,
    But I wish it were blind to me.
    Here, I have no shape or form; I’m either all in power
    Or all entropic. But to be who I am, I have full control
    Over behavior, traits, the things that make me a whole
    Person. What to think. How to speak. Who to be.
    My senses are intrinsic to me.
    For all I know, you and I could have a different green
    Where you, dear reader, see Pantone three six two
    But I a three fourteen.

    I create and build, crunch numbers ‘cause I can.
    I’m proud to present as a woman in STEM.
    Ideas bounce around my head, but no structure to my thought,
    So how can I build bridges
    When I can’t even build a sentence of prose?
    Who knows? Maybe by the end of this
    I’ll find there’s nothing I can do.
    I’ve the EM spectrum in me, but you only see visible light.
    My rainbow may be quenched, but
    There’s more to seeing than sight.
    I’ve spent the week trying to figure me out;
    I just had to close my eyes.

    Maya Pena-Lobel

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    Voting ends June 23, 2025 11:59pm

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    • Maya, this is an absolutely beautiful and powerful poem. I love where you wrote “I’m just a bit incohesive” to describe the reason you’ve been trying to “find” yourself. The way you use the varying shades of color, some so similar others might not even notice a difference, to describe the varying facets of existence is insightful and thought-pro…read more

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  • bnahlmarkgmail-com submitted a contest entry to Group logo of Write a poem or letter about one way you feel misunderstoodWrite a poem or letter about one way you feel misunderstood 3 months ago

    This post is viewable by the Unsealed community only.

    Artist Manifesto

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