• You are Going to be Just fine

    Hey, you, I can see you pacing
    Feeling your world is beginning to crumble
    Pulse is racing
    Worried about how to stop turning into a pile of rumble

    Please now sit still
    Unclog your ears
    Anxieties are making you ill
    I have a message to you that you need to hear

    You have been spending much time spiraling
    Dancing to the rhythm of teenage rues and blues
    Obsessions over prospects of your future are only causing unnecessary fretting
    Please listen to me, I’m you but a little older and wiser

    Honey, you are standing in the mirror
    And pinching at your skin
    Wondering if one day you will stop wishing to be thinner
    One day you wake up heavier and realize that’s when your life begins

    The body you keep abusing
    Will undergo more battles that are not your fault
    Simmer down all the silent shaming
    You’ll need the extra strength to fight the wounds yet to come that are sealed in the vault

    Everyone thinks you have it all together
    To the outsiders, you are smiley and happy
    Only you know you are holding on by a tether
    Accept that is ok to feel crappy

    Yes, I know it is hard to find a way to see the meaning
    On why that boy that promised you forever and more
    Left you with your heart-shattering
    In microscopic pieces all over the floor

    Right now, it feels as if your world is ending
    All you want is him back
    And you will get what you have been yearning
    Only realized the roses had turned black

    There will be more boys
    Who will eventually turn into men
    Some may play with like toys
    And others will make you feel born again

    Right now, I seem like a delusion
    Of an older adult giving you unsolicited advice
    Part of some sort of collusion
    To control the story of your life

    I cannot answer all your questions
    Of whom, when, what, and how?
    All I can offer is a suggestion
    You aren’t supposed to know all those answers yet

    Experiences will come and they will go
    Some will be remarkable
    Many will come with a big blow
    It is up to you to keep your sparkle

    Put those worries aside
    Every single mistake, regret, and stinge of pain
    Will eventually just become wounds you’ve been able to bind
    Sunshine always follows the rain

    Today, start to practice self-love
    In lieu of hate because you are wasting your time
    You will become a woman with the peace of a dove
    And trust me, trust me you are going to be just fine.

    Kathryn Wilkinson

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    • Kathryn, I loved how you expressed the transformation from overcoming heartbreak and body shame. Those experiences can tear us down, but they are also opportunities to build ourselves back stronger, wiser, and more confident, filling ourselves up with self-love rather than self-hate… I commend you for braving that journey and sharing it with the community <3 Juvi

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      • Thank you for reading and your sweet message Juvi! It’s pretty wild when I think how dramatic I was when I was younger. Everything seemed like the end of the world, it wasn’t!

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    • It was so weird to read this because it almost felt like I was reading my own story. I relate to so much of it—right down to wanting to be slimmer and everyone thinking I had it all together. It’s interesting how freeing it is to tell the world your truth and just let life happen (although it is tough not to control everything). It is true sunshine always comes after rain. Thank you for sharing. <3 Lauren

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