Dear Grandma,
How are things up in heaven? I hope they are treating you well up there. Have you been watching things down here? It’s been such a mess with our family since you’ve been gone. The family that once stood together has now drifted apart. If you have noticed, no one gets together anymore for gatherings. No one hardly even calls any…read more

Dear Body,

I’m reaching out to ask why I’ve faced so many diagnoses. I understand that you wanted me to take care of myself and grow, but it’s hard to see how to improve when I’ve been given experiences I never asked for. These challenges have made life incredibly difficult for me. I struggle to return to the active person I once was, and I fin…read more

In the night, shivers start to flee through the surface.
The warmth in the atmosphere begins to boil as the surface cracks.
As the time pulses through the air, tension erupts, and the river floods.
Without a breath to grasp on to, the steam burns as the foundation begins to shake.
As the reins begin to tighten, the inner circle keeps closing up…read more

Dear Unsealers,

Have you ever found yourself in a situation where, no matter what you do or say, it feels like you’re trapped in a box? Even when everything seems fine, do you feel like you’re being watched every few minutes? It’s as if you’re just going about your life, but because people know your circumstances, you sense that something is abou…read more

As temperatures rise beneath the stars’ bright glow,
Chatter dances softly, carried by the flow.
The night wraps around as the skies gently close,
And the insects awaken, their symphony flows.

In the winds they resonate, a melody sweet,
Nature’s quiet chorus, a nocturnal beat.
With every soft flutter, their presence ignites,
The m…read more

A woman sits with a blanket to bear. She sits and sighs, wondering if the depression is ever going to end. She ran out of her medicine and had no way to replace it. Her impacting bubbles escaped her unsettling mind. She couldn’t figure out how to keep everything going around her in check. As the space fills with time, she asks herself many…read more

Dear Dad,

On this Father’s Day, I wanted to share a message of love and appreciation with you. Thank you for everything we have been through together. Through the ups and downs, I’m grateful that you’ve always been there for me and have never let me down.

I know I haven’t always turned out to be the person you might have hoped for, but I…read more

Dear Community,

I would like to ask a question and share my thoughts: Does anyone believe in connections? When I search for the right person to be with, I often develop a special bond over time that I find hard to break.

For example, I’ve been experiencing a lot of ups and downs with my partner. When I discuss our problems with others, I often…read more

Dear Mental Health,

I wanted to reach out and ask, “Do you exist?” Growing up, I experienced difficulties in school, and I understand that not everyone grasps things right away. But why did you have to bring us the gift of different emotions?

I know that these illnesses, as you refer to them, affect everyone, but do they come in different…read more