Dear Past Me,

Look at you—trying so hard, carrying so much. I see you. I know how heavy it’s been. But I need you to know something: you don’t have to stay here.
You’ve already taken the first step toward change, and that alone is something to be proud of. Now, it’s time to let go, unlearn, and grow.
I know—it’s easier said than done. But aren’t you worth it? Aren’t you tired of feeling stuck, trapped in the same cycle, falling back into bad habits shaped by TV, music, and the world around you? And it’s not just that. Think about the habits you absorbed from your family—the ones you didn’t even realize were shaping you until you got older.
But here’s the truth: you don’t have to carry that anymore. Let go of the hurt. Let go of the regrets. Let go of the belief that you always have to be perfect. Take accountability for your life, but also give yourself grace. Do the work, not because you have to, but because you deserve to be free.
Get back to the things that bring you joy—singing, dancing, moving your body, and breathing deeply. Let your inner child run free—she’s been waiting for you. And if anyone is watching? Let them. She deserves to be seen. You deserve to be seen.
Be present. No more letting intrusive thoughts steal your joy—the day, the hour, the minute, the second. You’ve lost too much time to them already. A small inconvenience does not have the power to ruin your day unless you give it permission. Choose peace. Choose happiness. Choose yourself. But most of all, choose God—because He has already chosen you. When the weight feels too heavy, remember you don’t carry it alone. He is with you, guiding every step.
If you can’t control it, let it go. Give it to God. Release it. Lighten your load. You deserve to feel free. Your fiancé, kids, friends, family, and even that no-good job will benefit from a happier, lighter version of you. But the one who will benefit the most? You.
You only have one life to live, and God has already written a beautiful story for you. Don’t let fear or doubt keep you from stepping into it. Trust in His timing, His plan, and His love. There’s still so much left in you—especially when you get back to doing what makes you feel alive. Don’t wait until it’s too late, looking back at a life filled with “would’ve,” “should’ve,” and “could’ve.” You already have a few—you don’t need more.
So start today. Slight changes, big impact.
You don’t have to have it all figured out—just take the first step, trust God, and trust yourself. He already knows the path ahead. Surrender it all to Him, and the rest will follow.
Now is your time. You’re ready. Step into the life you were meant to live.

I love you.

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