To my happy place,

You never fail to soothe me. Even when my inner world feels like it’s falling apart, simply being in your presence gives me the space to piece myself back together.

Though I’ve visited you countless times and in every season, I still find myself at a loss for words, completely enamored by your effortless beauty. The green grass, bouncing hills, and bountiful trees every which way. The wind swirling and dancing with the leaves, birds chirping and twirling in harmony, and the joyful sound of children laughing, playing, and skipping across the meadow. The sunset paints the sky with purples, pinks, and citrusy oranges, softly mirrored in the vast, shimmering water.

My time with you is my therapy. Nature grounds me, heals me and reminds me of who I am. There’s something so special about having a happy place you can return to whenever you need, and with you, I’ve created some of my most cherished memories. I’ve found my favorite spot at the top of the hill, beneath a big, majestic tree where sunlight peeks through and brightens up my day. Here, I sit and have a picnic, journal, play my ukulele, and follow whatever my heart desires.

I also meditate with you, visualizing roots growing and expanding from the soles of my feet down into the earth’s core. Sometimes, they intertwine with the roots of nearby trees, deepening the sense of connection and groundedness. I then imagine all my heaviness melting away into the soil, where all darkness is transmuted into light. I invite in and fully embrace the light that endlessly flows through nature, a light full of magical, abundant, and loving energy. I feel its presence envelop me, comforting and soothing every part of me. You have created this space where my mood can shift from stress and sadness to gratitude, love, and peace.

I love walking through your paths, reflecting on the deeper meaning of life. Your presence invites me to step away from the constant hustle and bustle of this stressful world. Every flower is a quiet reminder that there’s no need to rush in order to bloom. The stillness of the water radiates tranquility and ease, a natural remedy for my overwhelmed mind. I love that you help me slow down, be present, and admire the little things within all the beauty that surrounds me. I’ve experienced healing, clarity, and a gentle flow of creative breakthroughs in your presence. With you, I feel like I’m a part of something greater, as if the universe is walking hand in hand with me, gently supporting and encouraging me.

Thank you, my local park, for being my happy place, always and forever.