In 2013, something horrid happened to me. It didn’t happen to just me, or affect me the most. It was a betrayal that left me and my children unsafe.

For years, I disregarded how this affected me as I focused on how it affected others I love. How it affected me became a small side story. So, for years, I didn’t bother acknowledging my personal hurt. I had huge obligations to assist others through their journey toward ok-ness. Those others are my children.

What happens then, if there is no ok-ness for me? I’m about to tell you.

The first thing was tears. It was about ten months of tears every night. By myself, alone. For all of us. In waves. During the day, I was raising kids. At night, I was grieving my wounds and losses.

Next came denial. Maybe we can live with this? After all, we aren’t dead and it’s surely been misery, but what’s the way out of misery? Others I loved chose denial, and it seemed to work for them. Some who got hurt are still using denial to cope.

One day, like a lifting fog, I realized denial costs too much. Almost immediately, intense anger replaced my denial.

It’s exhausting to be perpetually angry. Being the body of all-consuming anger is only useful if it leads to justice, and, sadly, it didn’t.

Numbness replaced the anger. God faded into meaninglessness. Emotions faded from red to pastel pink. The duty to continue to exist remained, and that was all I could manage.

For years.

For a decade.

I became a pale version of myself. I could function, raise kids, held down a complicated job. I paid my mortgage and took showers and cooked meals and taught my kids skills to live. Kind of.

If I could have been a better version of myself, I could have taught them more than the bits I managed. I guess I taught them to persevere. The struggle became normal. I thought I had pulled it off, this existing after horror gig. I believed I had healed. What I had actually done was to mute emotions and function in logic as a self protective mechanism. It was very effective; I felt functional. I had emotions, I just vetted them. Numbness was surviving. I felt safe enough to go on.

It took 11 1/2 years for me to fully face my healing. Finally, I could leave safe logic and dulled existence on the table to pursue a little authentic joy.

At first it was scary to feel emotions with some intensity. Emotions can lie! Slowly I let them lead me to some old loves: baking, drawing, building, painting, sewing, exploring, dancing, writing. Can I do it? For myself? And can I survive feeling it? Can I forge trusting relationships with others? Can I trust myself? The world is again wild with color, after so many years of color washed out by pain. Will I choose healing or familiar pain?

Not every day goes too well. Some days I retreat. This healing journey will take more time. But now, instead of hiding behind logic, I use creativity to process life, to feel myself heal, to be alive.

This is like waking from a trance. It is stepping back into my authentic self after an absence.

It is nice to recognize the person inside; although I am much older and much more worn, I have a hard fought value. I am here.

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