Dear Unsealers:

I start each day with something brewing. Literally.

I rip open the bag of tea and pour the hot water in my cup. As the cup steeps, the aromas reach my nose. Scents of Jasmine, Bergamot and Peppermint take hold. I open the box of tea and see so many options, with bags having a specific color assigned to them. It’s like the pot of gold at the end of the rainbow, right down to the black and gold embossing on the Harney and Son’s box.

But the cup of tea matters to me more than just simply having something warm in my body on wintry days.

In each cup of tea that I brew, I feel a sense of peace. I do not get started on the litany of reschedule case requests until I finish my cup of tea at my desk. Otherwise, it’s the sign to everyone that I’m taking a moment for myself.

The cup of tea, as is, is enough for me. I don’t add milk, cream or sugar to it. I don’t make it sweet, except for a drop or two of honey.

Having tea as a part of my day goes back a long way.

From my college days, when I would pop into the Starbucks around the corner from John Jay College’s campus to order a cup before class began. To my first taste of my favorite type of tea, Jasmine Green during afternoon tea at the Athenaeum Hotel in London in October 2012. At my previous job, I would go to markets and bodegas to bring in multiple boxes of tea to have a range of options over the course of the work week. This ritual lasted for my eight years of employment there.

The cup of tea has made a comeback in recent days. From spending my birthday last December being with pots of tea at the Warren Street Hotel. To the boxes of tea from Palais des Thés that my friend Umara gifted me for my birthday and Christmas gifts. The Advent Calendar had a bag of tea for every day that led up to Christmas Eve. The green and gold box added a dose of holiday spirit to my desk each morning.

I’m so grateful that I decided to re-introduce this ritual to my morning routine.

I need to find my moments of peace when I can in this hectic world that we live in. Having a cup of tea in the morning helps toward that goal.