Activity
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Cierra Jackson shared a letter in the
Poetry group 1 days, 9 hours agoThe Nimbus
Cierra JacksonGive me peaches like burning clouds.
The vermillion mass of blankets reflects off the Vermilion Great Lakes.
Like the raging sorrow and disbelief that my heart floats upon.
Intensity blooms in the latitude as I see you for the last time.
A weeping willow as I cry under the tree.
Eyes drooping with rainstorms.
Nothing more seems to amaze me.
As the pull of your spirits linger.
Sunshine beams fearlessly through the hurricane of Venus like clouds.
“Be as thy presence is gracious and kind” something you would tell me when my mind tornadoes.
Mind flustered with dazzling memories.
Lightning over me with your nourishing energy that conveys everywhere I drift on Earth.
Our compressed bond brings me back to resilience.
I will always levitate on the sweet joy that you left behind.
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Sonya Eldridge shared a letter in the
Mental Health group 1 days, 10 hours agoDefeating Bi-polar
Sonya EldridgeToday I have decided to tell my story. I suffer from bipolar. I was diagnosed with the mental disorder over 20 years ago. I have been through alot. It has been a real problem most of my life.
It was triggered after I had my second child. It was a nightmare 😔. I ended up being hospitalized several times over the course of twenty years. I will do my best to explain the horror of it all. I remember having one episode after another. Each episode was very exhausting and dramatic. I would block out a lot of the different personalities and triggers of emotional dynamics. It was so 😫 tiring.
I will try to explain one of my episodes to give you an idea of it all. Well, it all begins with not taking my medication. It slowly turns into a horror movie. I hear voices and act out several different personalities in my mind. I begin to have spells of crying dramatically having thoughts of despair. I was on edge and going down a bottomless pit of not wanting to be here anymore 😪. Yet, in most circumstances I didn’t want to kill myself because an angelic voice told me, ” no” don’t do it! I say, “okay” most times. Smh.
In these drastic times I have family who did help me like my mother. And that was important and fortunate because at these times it is good to have positive support systems in your life.
In most cases my family would call 911 and have a rescue squad come get me. In this case, I can’t stop crying. I wanted to leave! I wanted to go away! My family would say that I was going to the hospital. My main support is my mother. She was always there for me.
Once the ambulance 🚑 arrived I felt like I was in a horrible movie. This has happened to me several times over the years. Yet on this particular case the ENT would come in from the ambulance slowly one my one. They see I’m distraught and incoherent. I don’t know who I was at this point. I’m yelling for no reason and crying for no reason. I can’t understand what is going on. The police also came in…and it got worse. They felt like I would hurt myself or others and so one officer threatened to taze me. I said please don’t..please give me some water to drink. They did.
They slowly calmed me down and then my casemanager came in to also help out.
They asked her several questions to understand why I was like this. She told them that I was bipolar. I am so sick at this point. I have felt supernatural powers around me. I would say, ” I see angels”. They weren’t really visible but a feeling of goodness and calming voices.
So this contributes and adds to my psychotic behavior 🤔. That is what I felt.
I want to tell you the experience of being INSIDE THE AMBULANCE 🚑. Once I get inside the ambulance I felt like i was being ported to an experimental place. I was scared!!!!!This particular personality in me was very informative. I was talking a great deal like I was literally someone else.
One ENT said that he had never seen anything like this before. I finally got to the emergency room. Once there I begin, to yell and bring attention to myself. The police 🚔 officers were staring at me. A guard was placed at the entrance of my room door. I was being watched for over 24 hours. After a while a psychiatric doctor told me I would be admitted to a room in the hospital.
Now, I was on the floor of the psychiatric unit. Once I was in my own room I was in a bed. In some cases I was given medication to help relax me and I would sleep for hours.
So this was a particular bipolar experience. The next day, after being monitored I had to learn and come to appreciate little things again. Showering 🚿, brushing my teeth, wearing a hospital gown, and being served my breakfast lunch and dinner. This was a safe place.
Once I stayed a couple of weeks I was let go. I had a team of supporters around to help me. I had a case worker, a psychiatrist, and medical doctor coming in to see me. I felt much better. This was going to begin to be a part of my life for over 20 years. It is hard. But I will say I’m currently doing ok. So remember you are not alone. Be positive. Find good supporters in your circumstances. I hope this helps someone. Thank you for hearing my story. I am beating bipolar. -
Stephanie Anyaoha (Steph Zion) shared a letter in the
Poetry group 5 days, 17 hours agoYou Will Survive
Stephanie Anyaoha, PMHNP (Steph Zion)When you feel caught in a vacuum
Because people didn’t see the value,
You brought to the kitchen table,
Won’t change the fact that,
You are more than capable.
Your worth is immeasurable.
You are very valuable.In a world that may seem unstable,
Don’t let doubt make you retract,
You have the power to impact.
You are stronger than you think,
And you are more than enough.
You are loved even on the days you feel worse.Keep running.
Always believe in yourself, don’t hesitate,
You have the potential to create.
I know you can do it!
See, you’re already doing it!
Give yourself grace
To run your own race.
If you keep the faith alive,
I know you will survive.-From Reflections of a Hopeful Romantic by Stephanie Anyaoha
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I love the strength in this piece:
You have the power to impact.
You are stronger than you think,
And you are more than enough.
You are loved even on the days youI am going to include it in today’s newsletter <3 Lauren
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Lauren,
Thank you so much for your kind words!
I really appreciate your support!
I wrote that piece when I was at a very low point in my life and wanted to give up.
I hope it will inspire others to keep running their race.
All the best!
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delightfulchaos shared a letter in the
Poetry group 5 days, 18 hours agoThe Lost Sight
Delightfully ChaoticPeople all around have lost their sight
In return has made this world loose its light
Hate and darkness are spread
while people try to hide it all with meds
Instead of opening their eyes they become more blind
which makes the light harder to find
People are becoming more like animals losing sight of humanity
Which is destroying the future you see
We all secretly want the same thing
to truly be loved & not shown pain
We forget to be the person we needed when we were younger
especially when that darkness hit with that Hungers
People can always be the change in this world & save humanity
Even if it just starts with you and little Ol me
Someone must finally open their eyes
To see past all the masks, disguises, & lies
Just as easy as hate can spread
Love & Kindness could be instead
One match can bring light to the dark
The dark cannot overpower the spark
Unless you give that power away
Nobody can make or break your day
Working together for the greater good
Has been somehow misunderstood
It is time we all open our hearts & quit being sheep
Show love instead & let the evil sow what it reap -
Dr. Cortnie S. Baity, LMFT shared a letter in the
Poetry group 6 days, 16 hours agoA WORTHWHILE JOURNEY OF ENDURANCE & FAITH: GROWTH
Dr. Cortnie S. Baity, LMFTThe maze of life, we wander, we strive,
Through twists and turns, where paths collide,
Each step a dance of pain and joy,
As we chase dreams that hope employ.
Through valleys deep and mountains high,
We journey on, beneath the sky,
With hearts that ache and souls that yearn,
For the lessons learned at every turn.
In the darkest of times,
We stumble, we fall,
Sometimes we even lose our sight,
But from the shadows, once more we emerge,
With newfound strength,
After every storm, comes a surge.
For in the depths of despair we find, The resilience of humankind.
We rise from ashes, refusing to fold,
A testament to faith and resilience—cheers to the courageous and bold
For growth is not a straight-lined path,
It’s up and downs, twists, and turns
But we find our way, becoming free at last
So let us cherish the journey we choose,
For they remind us who we are and what happens if you refuse to lose,
A testament to our strength and grace
Yes, we rise and fall, yet rise again and again…
Knowing that trouble won’t last always and if you don’t give up, you will win.
So ride life’s wave, in God’s embrace.
Trust your path—you’ve got what it takes.-
Greetings, your poem beautifully captures the ups and downs of life’s journey, offering encouragement and hope to readers. Your use of vivid imagery and a rhythmic flow convey themes of perseverance and resilience, bravo! Overall, it’s an inspiring ode to the human spirit.
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Thank you very much! I am so happy to hear that my intent to inspire was achieved.
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Raheli Conde shared a letter in the
Poetry group 1 weeks, 1 days agoGalaxy Brothers & Sisters
Raheli CondeThe stars, my brothers & sisters,
How much I miss all thee
To see you, shiny, bright optimists –
Such a deep positivity to guide.So many of you all, those stars –
The houses, cities, industries, beings
Dull you now, and so, so few
of you shine as bright, barely gleaning.
Now, not as many of you
Illuminate and shining to inspire
Amongst the rest of mankind.
I miss seeing you as I did back there . . .I lay there in the vast school valley
No major lights, here third world style.
Cast myself away from the US, I fled,
practically now an exile.
I came to understand more of the world
Wanting to see if I can do any good.
Lying, wishing to be in the space purl,
There in the dark of the African continent.
I smile with peace and such ease
While looking up at those grand stars,
Milky Way, galaxies, while a scant breeze
waves across my skirt and the tall grass.My Earthly Family, those stars
mine, yours, our representative.
This view, this experience,
I rushed over, not so tentative/
To learn so much, but the stars
Illuminated the sky and world
So much brightness and loveliness,
and so much did unfurl.
I’ll never feel like this again.Those days over in Tanzania
will forever last in memory
That life, those stars, now as unglistened
In this sky so uncomplimentarySharing now that life is short.
I’ll enjoy it as best as I did under
The Tanzania stars and sky.-
Greetings, your description of yearning for the beauty of the stars amidst the routine of life is quite striking. It contrasts the grandeur of the universe with the limitations of human existence, leaving a poignant reminder of life’s fleeting nature. Splendidly written.
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Lexi Mae Edwards shared a letter in the
Magical Moments group 1 weeks, 2 days agoThe Knight
Lexi MaeThe knight elevates the princess
tightening his grasp midair
while they are lost in the brown waves.
Shifting the thread of hair behind
to gain a surpass of what the wave has inside—
the knight elevates the princess.
Giddying as the knight’s veins come through
the heat in the room leaves them breathless:
while they are lost in the brown waves.
The beats sync
taking the space away
the knight elevates the princess.
The grin grows uncontrollably
the palms leaving a trace:
while they are lost in the brown waves.
Continuing to go steady
as they snuggle close.
The knight elevates the princess
while they are lost in the brown waves. -
Lexi Mae Edwards shared a letter in the
Poetry group 1 weeks, 2 days agoThe Self Journey
Lexi MaeFollowing down a path
that was out of the ordinary.
Discovering herself threw all the wrath
Bouncing around such as a fairy.
The harmfulness inside
can consume her on the daily
She is no longer trying to hide
Realizing she probably was never gaily.
The spark of who she is becoming
Is bright within
Hearing the constant humming
Without all of the sin.
This girl is giving it her all
never worried on if she will fall.-
“The spark of who she is becoming
Is bright within”I love this line. I have felt this line. I can’t wait to see you continue on your path and reveal your purpose! <3 Lauren
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Greetings, your celebration of resilience and authenticity is wonderfully written. It encourages perseverance and self-acceptance, highlighting the strength of embracing one’s true identity. I hope this becomes a reality and a source of encouragement for everyone in their self-discovery journey.
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Lexi Mae Edwards shared a letter in the
Poetry group 1 weeks, 2 days agoThe little girl
Lexi MaeLooking into the mirror
I see the smile from her.
The find feels clearer
I finally found where you were.
Noticing the smile
That follows around.
Anyone could spot it from a mile
Finding what startled her from the ground.
Did I mention the bliss
From you walking through that door.
It’s safe you will not be a dismiss
We are ready to explore.
The possibilities that are within
Not that I no wear you thin. -
everything andnothing shared a letter in the
Mental Health group 1 weeks, 2 days agoThe Matrix
Frankie BakerThe Matrix
I wake up like I never went to bed.
Sleep is upon my open eyes,
yet they are glazed and scarlet red.
I don’t remember what happened yesterday,
nor do I have a semblance of what the day holds.
I schedule my life out to stop the mind decay.
I sip my coffee until I realize for two hours it’s been cold.
I glance around myself,
“When did I put that picture on my wall?”
“Did I put it together or buy that bookshelf?”
Sometimes I wonder if there’s someone I could call?
But for everyone living their lives,
going to school, work, home, sleep-
It really wouldn’t make sense to hear my cries.
I can’t remember how my mind got so deep.
How I can’t recollect moving into this apartment.
I know I pay for bills, electric and such,
I have a garage that has my car now with a dent,
I mean I remember that much.
I used to go to college,
I had a friend, I think.
But school never taught me a good message.
I always felt blue and everyone was pink,
like I had a mask.
I was so perfect, smart and happy,
but at home, there was always a panic attack waiting for me,
a part no one could, nor would ever see.
Somehow I stopped driving to college.
I had several jobs and goals,
yet I couldn’t find my true meaning or message.
Outside I seemed successful with my methods and morals,
but it seems there’s a part of my soul left behind,
somewhere along moving out and now,
I lost my mind.
Either that or the matrix has me now under its hold.
Somedays I feel the grass under my feet,
and other times
I can’t even look at myself without wanting to retreat.
Cause somewhere along the lines,
I lost me,
and I don’t think I can get her back.
Somewhere on the other side of the root and the tree,
ss the life of that little girl I now lack.
God, I just want to wake up sometimes
without shocking myself with my own touch.
To not wonder If I committed any crimes,
cause my hands are calloused and rough,
From something I can’t even remember,
or can even give a second thought.
When I go to sleep at night
It’s with dread and regret,
that I have no idea what happened in this fight.
But what can you do as you watch the sun set,
It’s the matrix.
Maybe one day,
someone will come and it will all be,
fixed. -
Lexi Mae Edwards shared a letter in the
Poetry group 1 weeks, 2 days agoReliving 222
Lexi MaeThe spirit takes my soul back
to a day that was not long ago.
Sitting on a rack
as if there’s something that needed a show.
Remembering key phrases
that I would say.
The body raises
to realize it was my favorite day.
Twos flooded the room
as I would turn to you.
Watching our love start to bloom
then it was my cue.
Waking to the realization
there’s no need for any hesitation. -
delightfulchaos shared a letter in the
Poetry group 1 weeks, 4 days agoWhy Can’t We All Get Along
Delightfully ChaoticWhy can’t we all get along
We act like this or that person don’t belong
Making others feel out of place
Never seeing the hurt behind the smile on their face
Why do we spread more hate then love
Thinking there are others we’re above
We forget we all are human with our own flaws
Wasting more energy spreading hate like it’s in our laws
We just need to love and care for one another
Treat all like they are your sister or brother.
See that’s the key to world peace
Only if hatred would seem to forever cease. -
Lexi Mae Edwards shared a letter in the
Poetry group 1 weeks, 6 days agoHere
Lexi MaePlease know that I am here,
Right by your side,
Even though you don’t see me near,
I promise I’m not that far behind.
Your love follows me everywhere,
As it will for years,
Were the perfect pair,
The couple everyone fears.
Some wish they were us,
But they don’t know what we’ve been through,
Even though they think they do when they discuss,
If they only had a clue.
That does not matter my love,
As you were the one who came and saved me from above. -
Tracie Sperling shared a letter in the
Poetry group 1 weeks, 6 days agoBut I Cannot Make It
Tracie Sperling“I’m not concerned with your liking or disliking me… All I ask is that you respect me as a human being”- Jackie Robinson. So, you want to be a human or citizen don’t let the hurt they have caused define your worth, rise above. I will not let their words push me down before I am taking advantage of my love. Don’t let them make you unhappy and give away your affection. Life lessons taught me, seek respect not perfection. You think this is the world and you are just a product of their environment, and you cannot make it. It will be inevitable that God just allows you to enjoy the moment. Stop being always available to people who are just there for you when it’s convenient for them. et me be clear, my love is unconditional but your presence in my life is not. The moment you prove that the value of me does not measure up to yourself worth, I’ll have no problem unconditionally loving the memory of you and moving on. If they walk away, let them go. If they don’t value you
enough to work through the hard times, they don’t deserve all the good times. And you gotta read between the lines I’m searching for a way to heal all the last rhymes.“You don’t ‘make’ someone stop treating you badly. You walk out of their lives and stay out of their lives, and viola…the bad treatment stops. “I can’t control your behavior, nor do I want that burden… but I will not apologize for to be disrespected or to be mistreated I have standards, step
up or step out.” -Steve Maraboli.A person doesn’t have to only drain you with arguments and fights. they can drain you with lack of communication, lack of trust, lack of respect, lack of empathy, lack of apologizing, lack of acknowledgement and lack of fulfilling your love language know the truth. And I’m caught in a circle of footprints and misfits. By your mistakes no matter how hard you try to fix. Rise up from the hurt, find strength to eclipse. Don’t let the conflict break you that’s a common enemy. Make sure you respect your partner more than you love them, because you can cause a lot of damage to them while still loving them: When you respect them, you’ll think about them before you make any move, and you’ll think about the impact it will have on them. That’s why you have to make a choice don’t let their toxicity condemn. You’re afraid to make amends. What’s the point of being friends? When all you do is pretend. But be certain to make your mind up and get up and bite your tongue. If you want to give up, I don’t want to say goodbye. And you have something your mind tells you otherwise why. If you don’t make the same mistakes you did, that you feel you are lying when you don’t have the time to be lucky. Whenever you’re in doubt and make up just believe that things will work out.
It doesn’t matter what you’ve been through and how much you’ve been doused.
I’ll break free from the hurt and find bliss.
Only the broken can be fixed.
It’s never too late to realize there’s more to life than this.
There’s a whole world out there to explore, don’t miss. You are just stranded and stopped and blinked. I know it’s hard to believe but, follow your own instinct.
I’ll make my own path and never be extinct.
Take a chance and let your true colors link.
You’re a diamond in disguise, show your inner aspect.
Just like a poetic gift we will make it. When you look in the mirror, everything will be cleansed.
In this life, strive for love and respect and have no regrets. -
Darnel LaFrance shared a letter in the
Mental Health group 1 weeks, 6 days agoStaircase in the Glass Castle
The Boy With The Black EyesOnce again//I lay awake,
Light passes through dark stained glass skin,
A mirror, a chisel, a key,
The door behind swings open,
And why should I not have that which I desire?
I trace her steps.
//
My amethyst heart pounds violently as I maneuver through corridors of crystal,
Glassy tears break into marble pieces/my feet don’t bleed from shards,
I stare down at the marble Staircase in the Glass Castle,
Statuesque like meter in the frame,
And it was beautiful.
//
Never more/I fall asleep
The ugly lustre of my body devours the room,
A reflection, a thought, an emotion,
I close the door behind by me,
I know not what I desire when my body desires my mind,
I return to the room.At my worst, it’s felt like I’ve been swimming through my molasses. The storm has passed, yet fog remained. Echoes blurred the vision of an aimless vagabond.
I cannot see; still, I love my eyes
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Darnel LaFrance shared a letter in the
Mental Health group 1 weeks, 6 days agomother
Darnel.My veins are celluloid,
My skin is made of wood,
I kept along the lighting fires,
Trying to get rid of myself.
Wake a little skin for the shredder,
Fill the basket with my pieces,
If I walk in the wind,
I’ll just be carried away,
Take me to the stars so I may be light,
I know not what you want of me in this life,
Flax off in pieces; I’ll be paper today/
& I just need a little water to grow up
& I just need a little sunshine to grow up -
poeticaddiction_365 shared a letter in the
Poetry group 1 weeks, 6 days agoEmbodied Happiness
Tracy BarnesGrowing up I never got the talk about the birds and the bees
Are those the people that find happiness sexually?
Living in a single parent household
I had nothing but love that surrounded me
The joy of spending time with my family
Always brought pure happiness to me
Even though I lacked my father’s presence
I appreciated each and every thing my mom did for me
The variations of what makes me happy
Truly varies from day to day
But most importantly I am happy that God saw fit to wake me up today
The opportunity to make the world a better place
By spreading positivity and living in my purpose
Makes me feel blessed to say the least
Finding love and being loved
Allows me to be prosperous with spreading love daily
I used to say my smile doesn’t often dictate my happiness
These days I add to people’s happiness
By providing great customer service to them adding a smile goes a long way
It makes a huge difference in people’s day
My happiness isn’t always contingent on others
But it sure feels great when I’m happy
And I spread happiness endlessly to those around me
How did I forget to mention that poetry and music also brings me happiness
Being able to write and share my story with people near and far
Is a dream come true
A journey worthy of praise
‘Cause people sometimes tear you down
When they don’t support your vision
Lacking happiness hinders their judgement
Or they don’t understand how to clap
Even if they aren’t the one winning at the moment
Without question music has always been
A vital part of me
Whether it was inspiring me to write poetry
Or my calm when I needed reassurance
It has got me through good days and sad days
Whether it was the melody, beat, lyrics or artist
I always admired how I could relate it to me
Finding happiness in all that I do and the people that surround me
Makes me know that I embody happiness just by being me
So let me ask you:
What does happiness mean to you?-
Tracy! I love this piece!. This is the piece you read last week. YOU are pure happiness and you bring light to every single person you meet! Thank you for sharing! I am posting this piece in our newsletter today! Keep a lookout for it. <3 Lauren
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Thank you so much Lauren; I truly appreciate you and all that you have done for the poetry community 🫶🏾 Omg I made it in the newsletter thank you thank you 🙏🏾
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Linda Longenecker shared a letter in the
Poetry group 2 weeks, 2 days agoMorning Joys
LindaThe beauty of a sunrise that melts into our brain
and colors the rest of our dayThe sound of music rising within, expanding our heart
with feelings and emotions we can’t even nameThe exuberant jumping around the room we call
dancing when no one else is homeThe love in the smile of a friend that fills you
with certainty and makes you feel safeThe absolute wonder and magic of the act of
breathing that keeps us aliveThe realization that you really do have enough
and could help someone who doesn’tThe power in each of us to make our world better
as we walk into our day with gratitude and joy -
Dr. Cortnie S. Baity, LMFT shared a letter in the
Poetry group 2 weeks, 3 days agoYou Never Forget
You never forget how someone treated you when you were weak, vulnerable, and afraid.
You never forget how someone treated you…
You never forget the one time that you wanted to be acknowledged and you weren’t
You never forget when you went the extra mile and they didn’t
You never forget…
You never forget all the times you stressed and struggled a lone—but with God you kept taking steps forward and saw your way through your storm to brighter days.
You never forget the moment that you realized you were loving others more than they loved you.
You never forget the day you realized it was never team us—but you were always about team you.
You never forget…
You never forget…
Some things you just never forget…-
I so agree. But then when you meet someone who steps up to the plate, you will always appreciate them because you never forgot what you experienced before. <3 Lauren
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Absolutely! Like the old saying goes, you can’t fully appreciate sunshine until you’ve experienced rain <3
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Definitely a relatable piece that connects with so many people I felt every emotion and every word thank you for sharing 🤗
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Matthew Jablonsky shared a letter in the
Poetry group 2 weeks, 3 days agoSick and Tired
Matthew L JablonskyThat’s it!
I’m done!
It’s over!
You won!I’m tired of fighting!
I’m tired of losing!
I’m tired of running!
I’m tired of using!I’m sick of the lies!
I’m sick of this plug!
I’m sick of not sleeping!
I’m sick of these drugs!Something has to give!
Something has to break!
Something has to change!
Before it’s too late!I know I can do this,
I just have to try!
I know that it’s in me,
I don’t want to die!I’ll do what I have to,
just tell me the way!
I need your help,
and I need it today!If I wait til tomorrow,
I know I won’t last!
These demons inside me,
are pulling me back!So God, if you’re there,
can you do it again?
Say “Let there be light,
inside of this man!”You’re all that I have,
and all that I need.
So please, Lord, help me…
I’m down on my knees. - Load More
